there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
Reasons 1.Childhood trama 2.uncertainity Hamra mind chata h k hammy har cheaz ka pta ho 3. Under-confidence 4. People pleasing Log Mary bary m Kya sochy thy 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujli sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochyn ga 4. Reframe Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga 5. Awareness Kya thoughts zyada mind m ati h in ko settle krna i . e self talk 6. Enjoy Uncertainty
Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.
This really helps. Being an overthinker all my life, it's really difficult to control the negative thinking sometimes. I will definitely use these methods. Thanks a lot for this video❤
Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota
Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌 A LOTS OF THANKU TO U SIR! U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃
Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤
I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful. One more thing your communication power is amazing. Keep doing❤
Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊
Hats off sir👏 You are great Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊
Sir I am waiting eagerly for your next video on 👇 Kyu kuch log simple si cheeje bhi samajh nahi paate Or kuch turant hi samajh jaate he Kya stupidity ka koi solution hota he How to become smart from stupid is the question of a lot of people 😐 Please I really respect you and I know you can make the best video on this serious topic
Overthinkers can record themselves. They can speak their thoughts out in a voicenote and later come back to that. It can so happen that you'll laugh at your silly thoughts that how this thought came into my mind; and hence you'll be normal about that thought and not overthink that again if it comes into your mind. However, thoughts can be serious enough to slow down your processing of the mind as it can rent itself in your mind. But always remember that your mental health is more important than random thoughts. Also talking with a trustworthy and non judging friend helps. And if you're not blessed with such friends, there's always 4 people who will listen to u: parents, God and yourself (try that voicenote thing). Give up the thought that people will judge you. Believe me, they will if u do something or don't. Take that decision. Hope this helps. After writing all this, i'm just thinking if i should add this to comments or not but as this video says enjoy uncertainty so here it goes. ❤❤❤
Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢
thanks for the video himeesh sir i summarized whole thing told in this video Reasons 1.Childhood trauma 2.Uncertainity Hamara mind chahta hai ke humein har cheez ka pta ho 3. Under-confidence 4. People pleasing Log mere bare m Kya sochte hain 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujali sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochunga 4. Reframe Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga 5. Awareness Kya thoughts zyada mind mein aati hain inko settle krna i .e self talk 6. Enjoy Uncertainty
Hello friends, thanks for the continuous updates. I am new to cryptocurrency trading. Does anyone know any trading strategies? I tried it myself and lost a lot of capital.
Btw kitne employment ke layak hai ye bhi questionable hai.😅 I'm not a Modi or Congress supporter in this case. Toh mere is baatko rajniti se door rakhna.
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
Ye book kaisain milaiga
ruclips.net/video/Sn5kRsHXlVc/видео.htmlsi=oZfuBR6En5uD3VtQ
Reasons
1.Childhood trama
2.uncertainity
Hamra mind chata h k hammy har cheaz ka pta ho
3. Under-confidence
4. People pleasing
Log Mary bary m Kya sochy thy
5. Fear or feeling of uncomfortable
Factors of healthy thinking or overthinking:
1. Time
2. Action
3. If, but
Positive or negative
Overthinking become healthy thinking if it is actionable and positive
Solutions:
1. 90/10 rule
2. Decision habit
3.khujli sheet/overthinking sheet
Ak time fix kr lo JB free time Howa to sochyn ga
4. Reframe
Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga
5. Awareness
Kya thoughts zyada mind m ati h in ko settle krna
i . e self talk
6. Enjoy Uncertainty
Hhh
Mine 2
Thank you ❤
Thanks ❤❤❤❤
Thanks😊
I am also addicted overthinking but I want to thank himesh sir very much he helped me out from overthinking.
Be humble and thankful to god 😇
Roya bhi unke samne kra kro jo apne ho
Only god 🙏🏻🌸
Aapke video ne mere overthinking karne ke exact reason ko point out kiya hai. Thank you. I will be trying your Khujli Sheet method.
Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.
Sandeep maheshwari ASAAN HAI 😅😊
Health anxiety 😶🌫bahut darawni chiz hai
This really helps. Being an overthinker all my life, it's really difficult to control the negative thinking sometimes. I will definitely use these methods. Thanks a lot for this video❤
Here me 🙋🏻♀️ overthinker mentally depressed 😅 only 17 yrs old🙂
Same 😂
Mai to 6yo tha tab se esa hi hu
Same same 🙂
same
Me to 16 ka hu but a Overthinker
Bahot Comments Karte The, Ki Like Nhi Karoge Toh Fail Ho Jaoge😂 Lekin Main Pass Ho Gaya 60% 👍😅❤
😂
🃏
Are pagal 😅😂❤
Good bro😂😂😂😂
Congratulations ❤
Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota
Best video to avoid overthinking with solutions❤❤😊😊
Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌
A LOTS OF THANKU TO U SIR!
U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃
😊
ruclips.net/video/Sn5kRsHXlVc/видео.htmlsi=oZfuBR6En5uD3VtQ
Kyu sochna ki aage kya hoga
Kuchh nhi hoga to tajurba hoga❤❤
Vote who is overthinking while watching video
From your video, I felt like I found the solution to my Overthinking
Thank you.🌻
Thnku sir apne to Mera life ka almost problems jo overthinking ke karan ata hai who dur kar diya 🙏🙏
Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤
I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful.
One more thing your communication power is amazing.
Keep doing❤
आपके द्वारा दी गई जानकारी मेरे जीवन में सफलता की राह आसानकरेगी🎉🎉❤❤
sir apny to kamal kr dia .meri zindagi boht asan krdi 👌👌👌👌👌👌thnks
Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊
Sir aapaki video se bahut badalav aaye he thankyou
Hats off sir👏
You are great
Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊
Sir I am waiting eagerly for your next video on 👇
Kyu kuch log simple si cheeje bhi samajh nahi paate
Or kuch turant hi samajh jaate he
Kya stupidity ka koi solution hota he
How to become smart from stupid is the question of a lot of people 😐
Please I really respect you and I know you can make the best video on this serious topic
You explained it so well this actually happens to me😢
People don't watch this useful video, they only watch what urfi is doing. Wonderful information about overthinking
Mujheyyy to ye video dekh kr hi khushi horhi h aida lagrha h ab sukkooon hua yr
I could relate to every word u said ...and got some clarity
❤❤❤result
bhai sabke liye bahut socha.
....
ab apne liye socho..😊
be positive and enjoy every moment of life.
This video gave me a clear idea of overthinking thanks so much sir
Kabhi overthinking na kro tu bhi overthinking hoti hai😢😭😂😭😂
Overthinkers can record themselves. They can speak their thoughts out in a voicenote and later come back to that. It can so happen that you'll laugh at your silly thoughts that how this thought came into my mind; and hence you'll be normal about that thought and not overthink that again if it comes into your mind.
However, thoughts can be serious enough to slow down your processing of the mind as it can rent itself in your mind. But always remember that your mental health is more important than random thoughts.
Also talking with a trustworthy and non judging friend helps. And if you're not blessed with such friends, there's always 4 people who will listen to u: parents, God and yourself (try that voicenote thing).
Give up the thought that people will judge you. Believe me, they will if u do something or don't. Take that decision.
Hope this helps.
After writing all this, i'm just thinking if i should add this to comments or not but as this video says enjoy uncertainty so here it goes. ❤❤❤
last 2 minutes are main part for me, " Kuch na hoga to Tajurba hoga "
Mere bary main ton apni raye mat bana
Mera waqt badal jaye ga teri raye badal jaye gi
What a lines👌
Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢
Sach me..bahut pahle maine bhi socha tha bhai. But Mai galat tha. Waise abhi aap kya karte ho.
😂😂
@@laraibashraf1638 bahi hasi ke baat nahi hai , sorry 😞 😐
Same
😂
Bhut accha lga.... mai apply kr k dekhta hu....mai fir aa k comment jarur krunga agar sb thik ho gya to.....tysm sir🙏
Did you get the results
Problem 18% hoti hai
Insan 80% sochta hai
Solution k bad whi problem 8% lgti hai is liye
Phly hi 8% socho simple solution for happy life 😊
thanks for the video himeesh sir
i summarized whole thing told in this video
Reasons
1.Childhood trauma
2.Uncertainity
Hamara mind chahta hai ke humein har cheez ka pta ho
3. Under-confidence
4. People pleasing
Log mere bare m Kya sochte hain
5. Fear or feeling of uncomfortable
Factors of healthy thinking or overthinking:
1. Time
2. Action
3. If, but
Positive or negative
Overthinking become healthy thinking if it is actionable and positive
Solutions:
1. 90/10 rule
2. Decision habit
3.khujali sheet/overthinking sheet
Ak time fix kr lo JB free time Howa to sochunga
4. Reframe
Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga
5. Awareness
Kya thoughts zyada mind mein aati hain inko settle krna
i .e self talk
6. Enjoy Uncertainty
Thank you sir I am 16years old and I feel very disturbed but this video improve myself confidence ❤
Best topic uthaye hai sir
Thank you sir ! I have realised that my thoughts are from deep thinking not overthinking!❤
Respect button for Him-eesh bhai ✅✅
An excellent way of describing the reasons and solutions of overthinking.... Can't see such useful video of overthink before this.... Thanks...
Love from Chandigarh India ❤
Thanku so much bhaiya mai kaafi motivate huyi or mai ye confidence se bol skti hu ki mai khud ko phele se or jyada sudharungi 😊
❤
May Allah bless u forever from 🇵🇰
Tumare bat se...dil ko sukun mila❤
Everyone says that you made my day but I will say that you made my life............
How to attend your workshop
M toh 17 saal ki umar se hi overthinking kar rha hu aur ab 20 ho Chuka hu aur apne apko better banane koshish kr rha hu
last point is v.v.v amaaaazing❤❤
Thanks bhaiya 😮 apse Mera overthinking khatam ... Thanks for your video ❤
Yes same name
18:00 iss time per hi ad aya ye toh uncertainty jo gaya.😂😂😂
Mind blowing🤯 Containt☺ sir I'm watching the video At the Right time when me Overthinking 🙏
Thank you very helpful video ❤
Thank you bhaiya for this video 🙏 jai shri radhe krishna 🙏🙏
Love you sir your words are strong to change the people thinking ❤
I loved the way you explain with examples, I was very depressed bt after seeing this video it helped me very much. I feel very good now.
Thanks you sir you are change my life❤ thanks you🌹 again🎉
Crying while thinking that how I am surviving with all these problems which you told...just 💔
Bhai thank you so much for realizations ❤
Next topic: socialization,
I have no real friends 😢
Sir is video ne muzhe. Bahut kuch sikha diya thank you ❤🙏🏻
But me toh 17 year ka hu
To kya kru
But me on 15+
I'm too 😂😂
Phone ko band kardo ye h tumhara illaj
Beta tere liya overthiking ka option nehi hei😅
Sir, I am going through the same situation that you told me about worththinking. I liked your video very much.
Thank you so much sir
Happy mood 😊
Thank you sir ji ❤❤
Thank u so much. i was going towards anxiety, but u saved me❤
Thank You So Much Sir Giving a Wonderful Information. Now I am realize that my overthinking be change in Deep Thinking.
Tumhari konsi baat kisi ki zindagi badal de kiya maloom so talk positive❤❤❤❤
Video dekha pr overthinking ke chakkar me pata hi nahi chala kya tha video me😅
Same bro
Same bro @@bikrambasu7096
😂
😅😅😅😅
Han
problem bachane ke liye overthinking apna mujhe
Barel nakel le ha thank your sir 👍🏻
Hello friends, thanks for the continuous updates. I am new to cryptocurrency trading. Does anyone know any trading strategies? I tried it myself and lost a lot of capital.
Please how can I contact this Lisa Yates. I've really heard a lot
Where do I look for this name, which platform?
She is really amazing with amazing skills, she changed my 0.9ETH to 4.7ETH.
At first I didn't trust her, but After giving her a chance, she directed me into trading. I can say that meeting her was the best, Read more ...
Thanks for the contact info, just texted her now hope she replies me soon
Thankyou so much for understanding..🫂🥺
Bahut over thinking hai 😔😔😔😔😔
Thank u so much . Overthinking ho rha tha bohot din se . Avi video dekhke acha laga
I am 16 year but I am overthinker
Me too
Himesh Madaan sir is very very knowledgeful 👏👏👏👏👏 Thank you Sir❤ thankyouji Enjoy your own life all ❤🎉🎉
Video dekh kar overthinking ho rahi hai 😂
Same😢😅
😂 right 😂
Overthinking kr krke nind ud gyi h
@@simrandeora6906 🥲😩😭
Usss 🥲
❤❤❤❤ Big Salute Sir... You Opened my Eyes...❤️❤️❤️❤️
desh me unemployement hai is baat se depression hota hai
Modi ji Jeet Gaye pakode tal ab to
I am economist I know about it
Btw kitne employment ke layak hai ye bhi questionable hai.😅
I'm not a Modi or Congress supporter in this case.
Toh mere is baatko rajniti se door rakhna.
Do you have job or not Don’t think about country
I am 14 years old😢
May tumari madat kar sakta hu
@V802-e1m kisme bhaiya?
@@RutukantaBhoi aapka dost banke
Same iam also 14 years old and overthink 😭😭😭😭😭😭😭😭
@ShadabMenaff he bhai ff khelte ho kya?
Mujy apki video sy baht help Mili hy your communication style is just awesome jeety raho veer je love from Pakistan
Last line 1000,%ny dil chulia❤
I got new eyesight about uncertainty..at 18:34......🙏
Le Me : overthinking kam karne ke liye video dekh raha tha aur video dekhte dekhte hi video ko pause karke overthinking karne laga. 😂😂😂😁🥲🥲 3:17
Finally from video i learn that i am not a overthinker 😅
You are genius broo you solv my whole problem in this 20 minutes thankyou so much ❤😊
Best wishes ♥️
💗🙏☺️
From Pakistan🇵🇰!
Love you sir, i am your big fan.
You change my life.❤❤
Sir aapki bat sunkar depression hi khtam ho gya❤❤
Wonderful brother..thank you so much for such guidance ❤🥹
Thank you so much sir ❤
bahut overthinking karti hu 😢
Apka video khatam hi na ho aisa feel hua❤❤❤❤❤❤❤❤❤❤❤❤
Take Love from Bangladesh...So impactful content
Thanks for your help and support ☺️
Thankyou so much sir😊. It was much needed for me.
One of the best topic for self confidence ❤
Ap Sach me kitne ache Andaz me samjate ho ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊
Overthinking is killing me 😔😭
Legend ho ap. ❤
Please create content to control our thoughts while meditating 🤧