Stretching Exercises with Ball

Join me for a 10 minute stretching with the big ball.
In this quick one we're going to move in a nice fluid way... from one stretch to the other. Release your whole body and feel good with these simple 10 ball stretches.
All you need is a big fitness ball (known also as the Swiss ball/Stability ball/yoga ball)
In this video I'm using 55 cm ball. my height is 5.5"
Recommended balls and other fitness equipment:
mormovement.co...
Enjoy! Share! Subscribe ;)

[@hoperose4995]

This felt amazing. These are my favorite. Please do more ❤🎉😊. Thanks for sharing

[@MorMovement]

Thank you! Will do! 💕😊

[@beccabonk1]

This stretch session felt wonderful, I’ll return to it regularly. Thank you.

[@MorMovement]

So glad you enjoyed it 💕Thank you for your feedback!

[@MargaritaLeiva-vb8yv]

Por. Favor .nececito. información . Me. Llamo. Mayui..

[@QueenofHearts02]

AMAZING! 8/2/2024!

[@MorMovement]

Thx! Glad you enjoyed it 😊

[@l214laus]

Thanks for this. If this is your back garden, the location looks terrific.

[@MorMovement]

You are very welcome! Thank you 😊

[@johnkarpierz9147]

@MorMovement I'm one of those crazy wild young men that takes my shirt off when I workout.

[@l214laus]

@@johnkarpierz9147 phew, for a moment when I saw the comment pop up, I thought it was Mor writing! 😆 subs would boom upwards.

[@johnkarpierz9147]

@@l214laus Yeah.

[@stinger1756]

I feel lighter and lengthened. Great video.

[@MorMovement]

Wonderful! Thank you for sharing 💕

[@silentwalk1768]

awsome stretch set thank you

[@MorMovement]

You're welcome! Glad you like it;)

[@stinger1756]

Looking forward to trying.

[@soulsecretions461]

This was great and what I needed. Thank you very much.

[@MorMovement]

You're so welcome! Glad it was helpful 😉

[@richardmiller5818]

great. video

[@MorMovement]

Thanks Richard! Glad you like it 😊

[@richardmiller5818]

the cobra is best part@@MorMovement

[@barbarad4147]

❤

[@jannacoast7978]

So good 🙏🏼

[@MorMovement]

Thanks 🙏🏽 glad you enjoyed it!

[@Sidali1104]

Good job 👍🌹🌹

[@LaPrimavera2006]

💖💖💖💖💖

[@MorMovement]

💕💕💕💕

[@richardmiller5818]

Very. cute