Pool Workout for Legs and Core

Aqua Kicks and Turns... a great dynamic pool workout to burn calories, strengthen your legs and core.
no equipment needed. water shoes are recommended but not a must.
for more low-impact workouts subscribe to my channel:
/ @mormovement
for more pool workouts:
• Pool Workouts
PDF files for Aqua Pilates/Barre/Stretch:
mormovement.co...
My favorite Aqua Gear:
mormovement.co...