Come Rock Out and Work Out to 60s, 70s and 80s Music! Fun Pool Aerobics

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  • Опубликовано: 3 дек 2024

Комментарии • 117

  • @stephaniepalomarez9150
    @stephaniepalomarez9150 4 месяца назад +4

    I’m so grateful for your workouts! I am going through menopause and I am struggling with weight gain and joint pain. These have made me feel happy while working out again and as though I’m doing great things for my body! ❤

    • @AquaFIIT
      @AquaFIIT  4 месяца назад +3

      Hi Stephanie! I just turned 50 myself and have very similar concerns. I find the pool is a great way to keep off that unwanted weight and it really does help with the joints. It is a way to keep moving towards your goals without all the extra stress on the body (as in with land exercises). Wishing you success and motivation to keep going!

    • @Saby217
      @Saby217 Месяц назад

      Totally agree! Plus your workouts kept the head meds away while going through this brutal period. 🙏🙏🙏💝
      Please make more with classic songs 🎵. Time wizzes by so fast with this one because of the great music. 🎼🩷
      Many thanks 🤗
      ​@AquaFIIT

  • @amyanglin612
    @amyanglin612 4 месяца назад +3

    Awesome! I am in my early 50s and was pleasantly surprised at the workout. Stacy is easy to follow. I propped my iPad up near the Pool. Thanks Stacy

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      This workout is a favorite of mine! I'm glad your ipad worked well and you could follow along. I hope you try another video, thanks for the feedback!

    • @amyanglin612
      @amyanglin612 3 месяца назад

      @@AquaFIITI am hooked!! I have shared your channel and links with my cousin in Florida and my brother in law in Ohio!
      You’re a class act in every way!
      Friends reading this: check out Stacy’s Tabata workouts!!
      My favs!!

  • @sharonwadwell2425
    @sharonwadwell2425 17 дней назад +1

    I enjoyed the class and the music. I do it at night in my pool. It helps when the don’t have energy but can’t sleep either. I am trying to not watch tv and to exercise instead.

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      A great way to move! I always feel that music can motivate me to get up and go, too. Best wishes for your fitness journey.

  • @KarenSiletzky
    @KarenSiletzky 6 месяцев назад +1

    It’s so nice to be back exercosongim the pool with you after the long winter. Love this workout!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Yes! Thank you so much for watching!

  • @eallegretti
    @eallegretti 6 месяцев назад +2

    Wonderful! Great tune choices🎉❤

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you!! 😊

  • @Saby217
    @Saby217 6 месяцев назад +1

    Amazing, you are my antidepressant. Thank you ❤ Perfect end with Tina Turner, so appropriate for this time.

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад +1

      So happy you enjoyed that.

  • @chaneyreames3
    @chaneyreames3 5 месяцев назад

    I loved working out with the music!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Glad you liked it!

  • @annhanson2993
    @annhanson2993 6 месяцев назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад

      Thanks so much for your support. Greatly appreciated!!!!

  • @karenlee2469
    @karenlee2469 5 месяцев назад +1

    Dang! That was a good energetic WO Thanks!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Glad you enjoyed it!

  • @barbaracole8947
    @barbaracole8947 6 месяцев назад +1

    Loved the music and the workout! Thank you!!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Glad you liked it!!

  • @cheryldavenport5450
    @cheryldavenport5450 6 месяцев назад

    This was fantastic. I absolutely loved the music you chose. I’m so happy to be back in the pool with you for another summer.

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад

      Glad you enjoyed it!

  • @DorothyHoller
    @DorothyHoller 5 месяцев назад +1

    This is an excellent workout, and the tunes were great choices. Well done!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you so much!

  • @Saby217
    @Saby217 6 месяцев назад

    Thanks

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад +1

      Thank you so much!

  • @vickispianostudio1528
    @vickispianostudio1528 6 месяцев назад +1

    Loved it! Thank you

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Glad you enjoyed it!

  • @MlleLarisa
    @MlleLarisa 4 месяца назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      Thanks so much, it really helps!

  • @beckysheridan6334
    @beckysheridan6334 5 месяцев назад

    So much fun! Thank you!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      You are so welcome!

  • @barbarakleisler8350
    @barbarakleisler8350 6 месяцев назад

    This one is so fun! I will be doing it often 🎉

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад

      YAY!!! Did you have a favorite song???

  • @annhanson2993
    @annhanson2993 6 месяцев назад

    I love all of your workouts, especially the Tabbatta style. This one is super fun!🎉

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад +1

      Working on a couple new Tabatas for this summer. Subscribe to my channel and you will be notified when they are released.

  • @CarolW-h6k
    @CarolW-h6k 5 месяцев назад

    Love the new video & music. Resort beautiful surroundings! Looking for more new workouts from you!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Super happy to hear that. Yes, More to come!

  • @MLS-1
    @MLS-1 5 месяцев назад

    I have done 6 different workouts of yours this work and I absolutely love this!! You have so much variety! Thank you so much, Stacy !! I am going to try them all. ❤

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you!!! I am thrilled you loved this, and other workouts of mine. I have more NEW ones coming soon, I hope I can turn you into a subscriber. Enjoy and let me know how you like the others, too.

  • @belindapfaff8902
    @belindapfaff8902 6 месяцев назад +1

    So excited for oldies and the noodle combo!

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад

      It is releasing early tomorrow morning! Hope you can join in on the premiere.

    • @christinepanzarino9470
      @christinepanzarino9470 6 месяцев назад

      Thank you for these videos I am down 47 lbs and feel so much healthier proud to support your channel

    • @Saby217
      @Saby217 6 месяцев назад

      So excited for this. Thank you Stacy, you are the BEST. ❤❤❤

    • @candicephipps7599
      @candicephipps7599 6 месяцев назад

      So excited for a new video workout! Thanks. 🙏

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      @@christinepanzarino9470 Thats so amazing, keep up the good work!

  • @jeaniecoopersmith6130
    @jeaniecoopersmith6130 5 месяцев назад

    Stacy, thank you for the best music ever! 💕I tried to sing along but kept getting a mouth full of water🤭

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Hi Jeanie! Thank you!!!! So happy you liked the music. I just wanted to bring something extra special to you all and thought this was fun. I guess next time, we should hum instead.

  • @mollyscheidt9301
    @mollyscheidt9301 5 месяцев назад

    So great! Loved the music and the moves ⭐

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you so much!

  • @rebeccaegert1591
    @rebeccaegert1591 6 месяцев назад +1

    Nice workout. Thank you.

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад

      You're so welcome! Thanks for joining me!

  • @pookiesj
    @pookiesj 5 месяцев назад

    Thanks for all your different workouts

  • @brookbroadway-stiff5459
    @brookbroadway-stiff5459 5 месяцев назад

    Been loving the different workouts this summer

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      YAY! So happy! Working hard to get lots of variety to keep everyone having fun moving in their pools. I want aqua aerobics to become more respected as a way to exercise in the fitness industry.

  • @AndreaGroe-Kreul
    @AndreaGroe-Kreul 5 месяцев назад +1

    Greetings from Germany. You are so Great Stacy, love your Aqua workouts.

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you so much! So happy to have you tuning in from Germany!!!! Welcome to my channel and I hope you workout with me often.

    • @AndreaGroe-Kreul
      @AndreaGroe-Kreul 5 месяцев назад

      You are my favourite instructor..love your workouts

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you so much, be on the lookout for more videos!

  • @yolandrachambers1466
    @yolandrachambers1466 6 месяцев назад

    Awesome

  • @juliegibeaultgoyer
    @juliegibeaultgoyer 5 месяцев назад

    Lovely music. Nice workout.

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      Thank you so much for your nice comments!

  • @JacobDeRoads
    @JacobDeRoads 4 месяца назад

    Stacey, this was a fantastic aqua workout! Loved the music! Moving to tempo brought my intensity up which was awesome! Burned 150 calories! Thank you!

  • @amyanglin612
    @amyanglin612 2 месяца назад

    Boom! You are my go-to for water aerobics!
    Suggestion: can you at time remaining on the screen?
    When I use an iPad or mirror to a TV, I lose the time bar at the bottom.
    Not gonna lie… knowing I’m at the halfway mark encourages me to finish strong!
    You’re a great coach!

    • @AquaFIIT
      @AquaFIIT  Месяц назад

      Thanks for your being part of my workout community! I am so happy to have you join us. Yes, I am working on adding timers to my upcoming workouts. I do think it helps, too!

  • @thierryhelene74
    @thierryhelene74 5 месяцев назад +2

    Great ! Please I want more with good music... what a pleasure ❤

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      So happy you enjoyed the music. I had so much fun creating this one. Will try to bring more like this in the future. Please subscribe to my channel if you haven't yet....thanks so much.

  • @cherineal2452
    @cherineal2452 2 месяца назад

    Thank you for ALWAYS having such motivating videos!

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      OH, I so appreciate it. I have fun creating these workouts and am so happy you enjoy. Anything else to help motivate you, please let me know.

  • @suelesage8102
    @suelesage8102 4 месяца назад +1

    Love the music with this workout, can’t wait to get in the pool and do this.

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      I hope you enjoy it! Let me know how it goes!

  • @lauriewinters5514
    @lauriewinters5514 5 месяцев назад

    Thank you for this lesson than 30 mins. New workout, I loved it!

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      Thank you for watching!

  • @vickijeffers1490
    @vickijeffers1490 3 месяца назад +1

    More like this please! A group of us in Virginia use your videos all summer, and this is a Friday favorite!❤

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      I can tell you that I just love music and this playlist was a really fun one. I will see what I can do to get more like this. Thanks for your suggestion.

  • @SelwaHabib
    @SelwaHabib 13 дней назад

    Loved my workout. Music is great. Thank u

  • @lisaadling5190
    @lisaadling5190 5 месяцев назад +1

    I loved this! Please do more with music! I love all your workouts!

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      Thank you so much for the support!

  • @JeniMauney
    @JeniMauney 4 месяца назад

    Love the workout with music I can sing along to! More please!! ❤

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      This was a fun one for me, too! Will come up with another one soon....any preference in music genre???

  • @wahjuindrawati9825
    @wahjuindrawati9825 11 дней назад +1

    Thanks. I enjoy it❤

  • @shirleyanderson749
    @shirleyanderson749 2 месяца назад

    Love it- makes exercise fun!

    • @AquaFIIT
      @AquaFIIT  Месяц назад

      Doesn't feel like "exercise" when it's fun, right? I enjoyed this one so much!

  • @genaparker107
    @genaparker107 21 день назад

    Love the half hour workout. Fits schedule of a busy day and I feel great!👍

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      Good to know. Thank you!

  • @user-le8oh7py3y
    @user-le8oh7py3y 5 месяцев назад

    I really enjoyed this workout! Thank you!

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      You're so welcome!

  • @cindylenhoff2700
    @cindylenhoff2700 4 месяца назад +1

    part of my vacation fun, thank you!

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      Yay! Excited to hear that! You're welcome.

  • @babybucket3
    @babybucket3 4 месяца назад

    Super fun Stacy!

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      I do this one, in my pool, every so often because I just LOVE the music. So happy you did, too.

  • @karengraves1876
    @karengraves1876 3 месяца назад

    Really fun and good workout!! Moving up and back really helps

  • @debbiekopinski5472
    @debbiekopinski5472 5 месяцев назад

    Loved the music- made this great workout even more fun!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      YES! Exactly, music moves me and makes everything better. LOVE that!

  • @gingerblankemeier4856
    @gingerblankemeier4856 6 месяцев назад

    Great video! I'm going to use it with my seniors. Do you have noodle and foam weights for seniors? would love some! There is no A LOT
    of exercises for the seniors. Thank you!!

    • @AquaFIIT
      @AquaFIIT  6 месяцев назад

      Absolutely! All my workouts are beginner friendly/senior able. I am a senior fitness specialist and love giving variety on my movements. I give options so everyone can join in. Hope you check out more of my workouts.

  • @PJH-l4k
    @PJH-l4k 3 месяца назад +1

    Really enjoyed this one. More videos with good music please

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you. I will do my best!

  • @nesshaines4472
    @nesshaines4472 3 месяца назад

    Hi Stacy thanks for the fab workouts could you please advise roughly how many calories burn in a workout?
    Thanks Vanessa

  • @SheHer-vc1kb
    @SheHer-vc1kb 2 месяца назад

    This was soo fun😅

    • @AquaFIIT
      @AquaFIIT  Месяц назад

      Yay! So glad you had fun....that is the best!

  • @babybucket3
    @babybucket3 2 месяца назад

    Super cute tie dyed swim shorts!

  • @cathyols1463
    @cathyols1463 6 месяцев назад +3

    Love this workout with the music and its length - perfect timing for me💦💦💦

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Glad you enjoyed it! More videos coming soon :)

    • @JessStone-hl8ed
      @JessStone-hl8ed 5 месяцев назад +1

      No kidding! Our group begins tomorrow morning. We probably will use the 1st video I saw today which provides more independent instructions, and then switch to this one. Her videos takes the pressure off me as the "instructor"! 😅

    • @nancyknapp3782
      @nancyknapp3782 5 месяцев назад

      Fun work out! Thanks Stacy!🎉

  • @usenmeerteleme5547
    @usenmeerteleme5547 5 месяцев назад

    So funny🎉❤🎉❤🎉

  • @rosemarielimberopoulos5706
    @rosemarielimberopoulos5706 3 месяца назад +3

    Do you have any other videos with music like this one

    • @AquaFIIT
      @AquaFIIT  3 месяца назад +2

      I only have this one with the original artists music. I hope to have another in the near future.

  • @sheliahines9289
    @sheliahines9289 4 месяца назад

    I am trying to figure out how long you are doing each exercise, about 90 seconds?

  • @carolchristensen736
    @carolchristensen736 3 месяца назад +3

    Great workout! They really make me work & I love ❤❤ the music & tempo!!

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      I LOVE the music in this one, too. Hoping to get some more original artists for an upcoming one soon.