Strengthen Your Lower Body: Standing Pilates Dumbbell Workout

[@Mirage_Mach5]

Thanks, Dominique!

[@affordablehousing9116]

This slapped, added to my workout routine playlist!

[@MsAgentprovocateur10]

Logging in just to say how great this workout was. I felt challenged, yet completed the workout feeling strong. It probably helped that I have been doing Pilates for the last few weeks. Thank you for this graceful and efficient practice.

[@AlignWithDominique]

Thank you, so glad you enjoyed! Looking forward to you joining me again soon!