30 MIN CALORIE KILLER HIIT WORKOUT | Full Body, No Equipment, No Repeat

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  • Опубликовано: 18 окт 2024

Комментарии • 89

  • @Nobadaddiction
    @Nobadaddiction  7 месяцев назад

    If you like our workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating environment that will keep you on track with your fitness goals. Click the link in the description and join us! 👊

  • @amymcgee6454
    @amymcgee6454 Год назад +1

    300 calories burnt!!
    The most intense hiit workout I’ve done on this page!!
    Thank you !!

  • @Nobadaddiction
    @Nobadaddiction  Год назад +20

    Hey Team, we are starting the week with a sweaty HIIT sesh. Bring it on!!! Let us know in the comments if you're crushing the workout 💪🏼🔥

  • @jessicachristie8439
    @jessicachristie8439 Год назад +20

    I'm really starting to really like this trainers workouts. Always feel strong after her workouts.

  • @raulnevarez5360
    @raulnevarez5360 Год назад +8

    That was a really great challenge. Thank you for all the work you guys put into these workouts.

  • @carmenpantaru1856
    @carmenpantaru1856 Год назад +3

    I love your HIIT workouts and the music is fantastic. You're doing a great job, thank you so much!

  • @tatiaarchvadze2343
    @tatiaarchvadze2343 Год назад +4

    We miss you girl ❤️🏋️
    Thanks you guys for new workouts

  • @JesseDylanMusic
    @JesseDylanMusic Год назад +1

    Liv is my hero. Not sure I’ll ever be as fit as Liv, but I’m getting there! Liv is some kind of fitness god.

  • @point2five
    @point2five Год назад +4

    Wow that was intense - 340 cals and some great new exercise variations 🔥👏🏼

  • @schneiderdoom2960
    @schneiderdoom2960 Год назад +4

    Have been doing HIIT workiut for a few weeks now and feel amazing. Taking this as a sign to continue. Thanks so much

    • @Nobadaddiction
      @Nobadaddiction  Год назад +1

      Yayyy great job!😍🔥🔥 Keep going💪

  • @hayleydelmar8298
    @hayleydelmar8298 Год назад +3

    Greattttt one!! Love ALL your HIIT workouts and Tabata HIIT workouts!!

    • @Nobadaddiction
      @Nobadaddiction  Год назад

      Thank you so much ❤️ More to come!😉💪

  • @mbrown5791
    @mbrown5791 Год назад +2

    Always love doing liv workouts. Guaranteed to sweat and work out hard. Thanks liv

  • @AltaireHTC
    @AltaireHTC Год назад +4

    This girl is a BEAST! I am so impressed that she can do this all the way through! 😅

  • @lissetttovar
    @lissetttovar Год назад +3

    Thxs!! Smart moves Liv it ain’t easy but really got me feeling the core, legs, arms and rear bumper! Bravo 🙌 ❤

  • @meghasharma2828
    @meghasharma2828 Год назад +1

    Oh my god it was very tough for me but somehow I did it. I really loved the new set of exercises you have introduced to me. I really love your workout videos ❤❤❤

  • @antytaa
    @antytaa Год назад

    Loved this one perfect for cardio lover and a short period of time. Thank you so so so much !!!

  • @festinalente7632
    @festinalente7632 Год назад

    Okay. I am breathless and I enjoyed it.

  • @neza1337
    @neza1337 Год назад +2

    Y'all are really the best fitness channel 🙏

  • @candyg012003
    @candyg012003 Год назад +2

    I had to modify some of the lunges due to a knee pain but I compensated them with various jumps. Completed it, short and crisp. ✨

    • @Nobadaddiction
      @Nobadaddiction  Год назад +1

      Yes absolutely! You can modify some of the exercises if needed😎
      Great job!!💪🔥🔥

  • @emmamajor5437
    @emmamajor5437 9 месяцев назад

    Really enjoyed this one - thank you!

  • @최정인-q7g
    @최정인-q7g Год назад +4

    I luv your video😘! By the way, can you also make an friendly knee HIIT video (NO squats) ? I've been having problems with my ligaments lately, but I want to keep exercising🥺

  • @mercedesortega1477
    @mercedesortega1477 Год назад

    Amazing workout!!

  • @piccolashortcake9445
    @piccolashortcake9445 Год назад +8

    Those HOPS + TUCK JUMPS were insane and i love your shorts the color and those cute strings on sides, thanks doll for today's burning session, girl power 💪💃❤

    • @Nobadaddiction
      @Nobadaddiction  Год назад +2

      Yaaayyyy thanks for your beautiful feedback 💕💕💕

  • @sherynngofa6175
    @sherynngofa6175 Год назад +3

    You're a beast! It was indeed a killer workout! I'm not dead; I'm stronger!

    • @Nobadaddiction
      @Nobadaddiction  Год назад +1

      You've got this!! Great job!💪🔥🔥🔥

  • @alfredolopez1812
    @alfredolopez1812 Год назад +1

    Really good trainning videos!! Thank you a lot!

  • @hawraaabd6055
    @hawraaabd6055 Год назад

    proudly complete it

  • @МатильдаПрестон
    @МатильдаПрестон Год назад +2

    Workout 🏋️‍♂️ is great and sweat 😅 ❤ thank you

  • @Thefitty
    @Thefitty Год назад +3

    *OOF wow those burpees at the end were a FABULOUS idea!*

  • @gnaneswarachari4053
    @gnaneswarachari4053 Год назад

    I really Enjoy Your Work outs 🔥🔥 Thanks 💪💪🔥🔥

  • @Marxie1284
    @Marxie1284 Год назад +2

    This was bomb amazing 💪💪 feeling strong.

  • @МатильдаПрестон
    @МатильдаПрестон Год назад +1

    This is sooooo hard!!! ❤ wait for November’s schedules 🎉

  • @hisayumi
    @hisayumi 10 месяцев назад

    Good one!

  • @deepshah5572
    @deepshah5572 Год назад

    Okay this was really sweaty !

  • @alineb8725
    @alineb8725 Год назад

    Combien de calories en moyenne cette séance permets de dépenser ? Merci pour cette super séance 😊

  • @eulennysmoreno9387
    @eulennysmoreno9387 Год назад

    Damn it burnsss ❤ Amazing way to start my day!!! Thank you!

  • @sunnyt56
    @sunnyt56 Год назад +1

    Thank you so much

  • @helikopter86
    @helikopter86 Год назад

    Thank you...

  • @bucks5016
    @bucks5016 Год назад +1

    Thank you!👍🔥

  • @vanessademimuid6532
    @vanessademimuid6532 Год назад

    J ai bien transpiré !! 🥵🔥💪👍👍👍👍 Merci

  • @milenabocchiola8489
    @milenabocchiola8489 Год назад

    Uauuuu fantastico grazie 🥰😍

  • @N0VEL1989
    @N0VEL1989 Год назад +1

    Done ✅ 🎉

  • @prustysaurabh
    @prustysaurabh Год назад +1

    Great workout video....thank you....this is really killer...

  • @JessicaGonzalez-mp9xz
    @JessicaGonzalez-mp9xz Год назад

    Muy buena rutina como todas

  • @NataUkraina_2022
    @NataUkraina_2022 Год назад +1

    Super! 👍The fire🔥🥵

  • @bundisteve81
    @bundisteve81 Год назад

    Awesome

  • @marjoubshopon6288
    @marjoubshopon6288 Год назад +1

    wonderful

  • @haydeehurtado2941
    @haydeehurtado2941 Год назад +1

    Buenísimo! 🤗🙌

  • @charlottestephenson6659
    @charlottestephenson6659 Год назад

    This is a perfect hot day workout. Not too intense but it still feels like you’ve completed a good workout. Thank you so much!

  • @An4854-s9j
    @An4854-s9j Год назад +1

    1st comment love from india ❤️

  • @Adracirmulb
    @Adracirmulb Год назад

    Is there a November workout coming?

  • @marieldanna197
    @marieldanna197 Год назад +1

    Killlerrrr

  • @J.Menoud
    @J.Menoud Год назад

    So cool ♧

  • @frankly_A
    @frankly_A Год назад

    Even though I love your channel, guys, this was a goodbye video for healthy knees 😶‍🌫

  • @BN-yt4et
    @BN-yt4et Год назад +1

    NBA boomTASTIC💥🔥🙏🏽❣

  • @КаролинаНовак-я4д
    @КаролинаНовак-я4д 7 месяцев назад

    Do these workouts help you lose weight?

  • @thaoodannliengjrang5286
    @thaoodannliengjrang5286 Год назад

  • @초이지영
    @초이지영 Год назад +1

    👍👍👍👍👍👍

  • @fifanyfifany8710
    @fifanyfifany8710 Год назад

    👍👍👍👍👍💜💜💜💜

  • @JesseDylanMusic
    @JesseDylanMusic Год назад

    Liv never lets me down. But... will she date me?