That’s a killer routine, Jessica!! And I haven’t even tried it yet!! I did ballet classes about 60 years ago and have been looking for barre exercises that don’t involve all that turning the toes out - the reason being that I don’t think it will do my slightly arthritic knee much good!! I am, however, doing various exercises given to me by a physical therapist, but would like to do others to strengthen the muscles round the knee. I hope these are the ones😅😀
Hi Jessica, is it wise for me to do the leg barre exercises even if I have a weak left knee? I'm just into my 4th week of doing all your knee strengthening exercises. Thank you.
How can someone with such a kind, gentle face be such a slave driver 😉😂 Thanks so much, Jessica. This short (thank goodness) workout is a keeper! Kind regards and blessings, Suzanne from South Africa
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In 2024, this 4-year-old program still provides a good burn! ❤
That’s a killer routine, Jessica!! And I haven’t even tried it yet!! I did ballet classes about 60 years ago and have been looking for barre exercises that don’t involve all that turning the toes out - the reason being that I don’t think it will do my slightly arthritic knee much good!! I am, however, doing various exercises given to me by a physical therapist, but would like to do others to strengthen the muscles round the knee. I hope these are the ones😅😀
I hope you like it! I also have a routine for knee pain you might enjoy :)
Thank you ...love all your workouts , they are always challenging ..thank you Jessica xxx
Loved this short workout Jessica!
I'm so glad!
That was tougher than I imagined. Thank you for posting this video!
You're so welcome!
This is so amazing. Thank you!
My first ever attempt at Barre and.....wow, it was tough! I'll be back for more, though.
Congrats on doing your first barre workout!
That cooked my goose! Thanks, Jessica!
I love barre! Thank you so much for uploading!
Glad you enjoy it!
For some old, but athletic person like me with lifelong genetic flat feet, this is the tops. Thank you Jessica.
amazing, thank you!
I love barre workouts.
me too!
awesome ...so much harder than I expected
I'm glad you liked it!
Holy burning 🔥 legs!!
How frequently should this be done to see toning? Thanks
You may be able to do it up to three times a week in addition to your regular workout program!
Hi Jessica, is it wise for me to do the leg barre exercises even if I have a weak left knee? I'm just into my 4th week of doing all your knee strengthening exercises. Thank you.
Yes as long as you don't have pain
@@Jessicasvalant Hello from Singapore. Thank you so much for your reply. I appreciate.
You said u had endo.. is it good to do squats while having endo pls suggest
It's ok for me!
😅wow
How can someone with such a kind, gentle face be such a slave driver 😉😂 Thanks so much, Jessica. This short (thank goodness) workout is a keeper! Kind regards and blessings, Suzanne from South Africa
Glad you like it!
Scuplt? Sculpt!
Yes!