For anyone having trouble with the MUDWTR link and code for 15% off - it’s now working! ❤ by clicking the link in the video description and using my code SOPHIAMUDWTR at checkout, you’ll be good to go -
This was exactly what I needed to experience on this Friday evening. Thank you young Sophia - you have made this 68 year old feel so at peace in your wisdom.
I needed this video. I think I hold so much hate towards myself. I think I need to recognize everything I am doing and all that I am. I constantly feel like I'm not enough and I just really want to practice forgiving myself and truly letting go. It's so much easier for me to treat others with love and kindness but so difficult to give myself the same respect and patience. I think while watching this video I realized that I am holding onto too much and I'm not living for today but instead so wrapped up in planning the future. What I really need to do is slow down instead of trying to meet the pace of the world. I need to go at my own pace and take note of how my mind, body and soul are feeling. I am so disconnected from myself and I really just want to feel okay again. One day at a time.
Your videos are the first thing I come to when I am getting out of my slump. Thank you for your vulnerability and inspiration, you are touching on things that most are still afraid to look at including me. You give me the courage to be. 💖
START THE SERIES - PLEASE! LOVE your videos, strength, knowledge, courage and watching you grow and teach us many things as well! So proud of you! Would truly love more videos, health tips, wisdom, and just listening to your soothing vibes! ❤🪴
I absolutely love your channel. It’s so thought provoking and motivating. Every time I start feeling lost in this busy world of ours I find your videos so grounding and I feel like I come back to myself. Thank you 🦋
Thank you so much for creating this channel Sophia, you have helped me so much and I have been able to take breaths and appreciate the benefits and gifts of my life with the guidance of you, my journey will take time and I am growing steadily to a place that I feel most loved, calm, happy, and connected. I hope you have a wonderful day (I will direct my energy and love to the best places I can and have one too) Thank you again :)
I adore your videos. Watching this before work reminds me of what I should priorities and to not let work seem like a chore and to be patient with others. It feels like a form of meditation sitting, breathing and listening to your wisdom.
I have admired every version of you going 10 years back but this raw, authentic, and current Sophia is my favorite ❤ you are giving me the courage to be MY most authentic self without fear of losing friendships or being judged for going to sleep early, moving slower, being conscious about what I eat, and refraining from drinking alcohol. Thank you for being vulnerable and for making these videos. Would also love to hear about why you moved to ATX from LA.
Lovely videos you’ve been producing. I think it would be incredible medicine for if you shared videos from your past journeys and show the evolution of your growth. Remembering your vine days and just amazing growth truly different people it seems. From the ground up…. Sending love !
sophia, thank you so much for sharing these parts of your life and truly just appreciate anything you post. there's so much intention in how you do things and watching your videos remind me to slow down. you radiate so much love and i hope to cross paths with you one day
I just discovered your channel! Do you think you could make a video about finding a healthy relationship where you can 100% be yourself. I am struggling and I think you have cracked the code. ❤
Yes please I would love an evening and night routine. I’d also love if you included some of your favorite books that helped you along your journey. I personally love to read and it’s how I take in a lot of my information.
it is fascinating to observe how everything i implement in my life, like habits, mushrooms, eco-consciousnes, mindset, shaving head, self-love...planning to go to Peru for a special ceremony ...and then i see you making video about all these stuff . It is an interesting feeling which makes me feel connected to a community of like-minded people . Thank you for sharing Sophia🦕
So happy to see a new video! Answering the question, I would personally love to see new videos with new formats,just knowing the way you create it, it would be interesting!Always eager to hear your experience and view on things. happy to say that lately I've mended my relationship with sleep. At some point of my life,after stressful times,one of my lessons was about sleep and its importance. Lack of sleep and rest was part of the problem. Emotionally I was more unstable and it was hard to move on without energy. And at some point full sleep was part of my routine, making it a priority. And, oh, how it changed my life! Thank you so much for the experience you share. It's always something new and incredibly enlightening. Have a good journey! with love, mzia.
I used to want to be you SO bad in high school. I rediscovered you from your head shaving video. i'm gonna be honest and say I neverrrrr would have expected you to go in this direction, simply bc ik models have to care a lot about their looks (ik I did when I used to do some modeling), but I binge watched your videos and am so happy to see you away from that lifestyle. it is all consuming and you seem to be in such better spirits than you used to be. I myself have shaved my head twice and it truly is a transformative experience, and it's sobering too. excited to see where your journey takes you. you are beautiful inside and out!
Sophia , you inspire me so much! I’m in medical school right now and the drives back from school, the hospital and home are long. Your playlist has saved me !! I’ve been listening to it for almost 3 weeks, it brings me so much peace. Thank you ❤
I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves. I made the most healthy+lasting changes in my life when I began practising mediocre consistency. Now I try to put in consistent 40-60% effort into my habits (ex. journaling/working out) - to make sure I do it I began recording it and posting it on my youtube channel. Because historically I have a habit of going too hard, not being able to sustain the Herculean effort, giving up and hating myself. So now I’m trying to give a small-ish, consistent mediocre effort everyday. And it’s crazy how it adds up. It’s allowed me to be far more present.
Thank you for pointing this out for us ❤ It is working now! Pinning this comment for anyone else who it wasn't working for. To receive 15% off of Mudwtr click the link in the video description and use my code SOPHIAMUDWTR at checkout
I’m not a fan of being on my phone much but if I see your video pop up I can’t wait to watch. You have i pored me to move my body more with dance, cook the most amazing vegan foods(just a year in for me), share your love of animals and just be you. Your words that you share are poetic. Thank you 😊
Oh and I really hope you dive deeply into herbs and how you work in the garden. I have always loved your recipes and what I eat in a days. Whatever you put out is great and welcome.
It looks pleasant where you live, and I'm glad you're feeling somewhat fulfilled,but if you're anything like me you'll want the people in places like North Korea, Myanmar and other oppressed areas to be able to walk without fear too. I don't know what you think of him, but I wouldn't put too much faith in the Dali Lama, (he sucks children's tongues, like Muhammad did) check my assertion. Peace be with you, even if you end up helping in a war zone! (If I was you, I'd let artists and children decorate my short hair or head before I get too precious about it! 🙂) You look lovely, by the way, but may your inner kindness even excell that loveliness ! Sorry if I've caused you any offense, a Jesus fan.
Would love to see you create vlog style content of the flow of your days, whether morning or night! Something about the personal nature of vlogs that make me feel very connected to the creator (:
I just want to say, I’m so glad I just found you! Just as I’m beginning a new chapter. I also love your honesty, begging by saying to it don’t always include your rituals, and that you get stressed because you’re human etc. 🌸
Your videos are so good for the soul❤️ I often re-watch your morning routine video whenever I’m feeling rushed and stressed. Your words and energy are so contagious and I always look forward to your next upload. Thank you for creating this channel😌
if people can find something unkind to say in response to your videos, they are surely going about saying unkind things everywhere, every chance they get
This was such a heartwarming and important video for me to watch, especially today. I feel like "falling off the waggon" so often, and when I remember my routines and my power, and I feel so inspired and full of life. So beautiful, thank you!
All your videos are pure medicine! Everything you talk about is so important and so inspiring: routines, recipes, lifestyle, choices, clothes, sustainable fashion and last but not least - accepting and acknowledging the desires that create unhealthy choices, trauma, ect. Thank you for being so honest for everything! It helps so much to hear that other people have the same thoughts as you do. Thanks for everything!
I’m a Highly Sensitive Person with PCOS. Your videos have made me feel connected and seen. I align in many ways with your life experience and have truly needed videos like this for some time. Please continue to share what feels good bc it definitely lands beautifully with your community. I’d love to see your night routine and would like to know which shea butter you use.
Hello So...I would especially enjoy seeing you plant something fragile and beautiful and watching it grow with time. Mushrooms are particularly interesting. Thank you for sharing.
Since I clicked on the breathwork video suggestions and i found breath with Sandy, around a month ago...my life has changed.Thank you Sofia , without you I would never find it. ❤❤❤
This was such a lovely and inspiring video! I just come off watching you shaving your head; I had tears in my eyes and have been contemplating this renewal and rebirth and been way to fearful to do it. Your video spoke to me and the Universe offered it up as a beautiful sign. I am going to take the plunge and just do it. I feel your kindred spirit and resonate with you so deeply. Thankyou lovely, for the work you do and I love these videos of simplicity, finding yourself and these transformations. The journey and going along with you is magical to watch. P.s. Your earrings on the top of the ear do you have 3 piercings or just the jewellery? Sending much love and light your way beautiful soul xx
You are so beautiful! This is the second video of yours that I’ve watched, the first being your head shave. I am inspired by you and your unique style and vibe. It takes immense courage to walk a different path. Thank you for existing and for your channel. ❤
...❤thanke you Dear . I had the same cat, " Madame Minou "and i miss her forever...may i ask what kind of oil you use for your face in this video . What plants / ingredients are in it . Argan ? Jojoba ?
I'd love to see an evening and night routine!! ✨ Plus every time I watch your vedios my eyes wander through your rings...they are so beautiful. Do you wear them simply or do they have a story?
Ive been watching this channel on and off back when u had older videos about working out and modeling i came back to u again after watching a hitomie video wanting somethint similar and was amazed to see ur video im so proud of ur growth since the last older videos u made i can tell ur in such a healing journey and its beautiful im excited to see ur healing journey ❤
For anyone having trouble with the MUDWTR link and code for 15% off - it’s now working! ❤
by clicking the link in the video description and using my code SOPHIAMUDWTR at checkout, you’ll be good to go -
This was exactly what I needed to experience on this Friday evening. Thank you young Sophia - you have made this 68 year old feel so at peace in your wisdom.
I'm here on a Friday evening too! Thanks for your lovely comment, I feel similar :)
I needed this video. I think I hold so much hate towards myself. I think I need to recognize everything I am doing and all that I am. I constantly feel like I'm not enough and I just really want to practice forgiving myself and truly letting go. It's so much easier for me to treat others with love and kindness but so difficult to give myself the same respect and patience. I think while watching this video I realized that I am holding onto too much and I'm not living for today but instead so wrapped up in planning the future. What I really need to do is slow down instead of trying to meet the pace of the world. I need to go at my own pace and take note of how my mind, body and soul are feeling. I am so disconnected from myself and I really just want to feel okay again. One day at a time.
you have such a sweet soul and I can feel it even through a computer screen. thank you
Your videos are the first thing I come to when I am getting out of my slump. Thank you for your vulnerability and inspiration, you are touching on things that most are still afraid to look at including me. You give me the courage to be. 💖
START THE SERIES - PLEASE! LOVE your videos, strength, knowledge, courage and watching you grow and teach us many things as well! So proud of you! Would truly love more videos, health tips, wisdom, and just listening to your soothing vibes! ❤🪴
Love the nuance and the different aspects of yourself you share here. So many gems so well said! Thank you
Excited for your next video after Peru 👏🏻🙏🏻
I absolutely love your channel. It’s so thought provoking and motivating. Every time I start feeling lost in this busy world of ours I find your videos so grounding and I feel like I come back to myself. Thank you 🦋
Couldn't agree more. Well said 🙏
Thank you so much for creating this channel Sophia, you have helped me so much and I have been able to take breaths and appreciate the benefits and gifts of my life with the guidance of you, my journey will take time and I am growing steadily to a place that I feel most loved, calm, happy, and connected. I hope you have a wonderful day (I will direct my energy and love to the best places I can and have one too) Thank you again :)
I adore your videos. Watching this before work reminds me of what I should priorities and to not let work seem like a chore and to be patient with others. It feels like a form of meditation sitting, breathing and listening to your wisdom.
Thank you for sharing this content. It's not easy to find these days. Quite refreshing and inspiring.
"My enegy is so precious " say that again !!! I'm the same way !!
Love your videos you look gorgeous in short hair love it
I have admired every version of you going 10 years back but this raw, authentic, and current Sophia is my favorite ❤ you are giving me the courage to be MY most authentic self without fear of losing friendships or being judged for going to sleep early, moving slower, being conscious about what I eat, and refraining from drinking alcohol. Thank you for being vulnerable and for making these videos. Would also love to hear about why you moved to ATX from LA.
A beautiful video ! Would love more vlog style video
Hi amorcita 🤗
I would love to see a weekly or biweekly episode of how you see life; the journey 💛
Found this channel randomly, and you are like poetry. Love It.
Thank you for sharing! Your energy is so radiant, thank you for your vulnerability.
Lovely videos you’ve been producing. I think it would be incredible medicine for if you shared videos from your past journeys and show the evolution of your growth. Remembering your vine days and just amazing growth truly different people it seems. From the ground up…. Sending love !
I love your content so much
sophia, thank you so much for sharing these parts of your life and truly just appreciate anything you post. there's so much intention in how you do things and watching your videos remind me to slow down. you radiate so much love and i hope to cross paths with you one day
love this content wow
Another wonderfully inspiring video Sofia. Thank you for sharing your words and tips. I hope you have a beautiful time in Peru 💗
this video inspires me in so many ways. thank you
Love this Sophia, like every other video. You remind me to take care of myself and to rest and tune in ❤️
Absolutely lovely rituals, thank you
I just discovered your channel! Do you think you could make a video about finding a healthy relationship where you can 100% be yourself. I am struggling and I think you have cracked the code. ❤
Love 💕
I just watched your hair cutting ceremony video, so beautiful 🌟
❤️ thank you Valarie - honored to reach you!
I always get emotional when I watch your videos,thanks for sharing your beautiful life & perspective 💖 you’re the best inspiration! I Love you Sophia✨
I appreciate you being here, with me ❤️ love to you Cassandra. I hope your days ahead are beautiful and bright
🥹🥰💗Thank you so much💓
You're such an inspiration 🩷
Such a power house you are I love your beautiful energy.
Love from another growing RUclipsr 💕💕💕💕
YES please to an evening routine 🤍 love u
Thank you Sophia, I truly appreciate your voice. You are such an inspiration to be
I would love to hear more from you and for you to share more from your everyday life
Your videos are beyond comforting to watch and I’m sooo glad that you chose to continue to create in this meaningful way ☺️
Yes please I would love an evening and night routine. I’d also love if you included some of your favorite books that helped you along your journey. I personally love to read and it’s how I take in a lot of my information.
I would love to see a video where you share ur view about spirituality, what does it mean for you, what do u mean by spirit and etc
it is fascinating to observe how everything i implement in my life, like habits, mushrooms, eco-consciousnes, mindset, shaving head, self-love...planning to go to Peru for a special ceremony ...and then i see you making video about all these stuff . It is an interesting feeling which makes me feel connected to a community of like-minded people . Thank you for sharing Sophia🦕
So happy to see a new video! Answering the question, I would personally love to see new videos with new formats,just knowing the way you create it, it would be interesting!Always eager to hear your experience and view on things.
happy to say that lately I've mended my relationship with sleep. At some point of my life,after stressful times,one of my lessons was about sleep and its importance. Lack of sleep and rest was part of the problem. Emotionally I was more unstable and it was hard to move on without energy. And at some point full sleep was part of my routine, making it a priority. And, oh, how it changed my life!
Thank you so much for the experience you share. It's always something new and incredibly enlightening.
Have a good journey!
with love,
mzia.
I would love a podcast with the same style as your videos.
🥰🥰🥰🥰🥰 Thank you for inspiring us❤
I used to want to be you SO bad in high school. I rediscovered you from your head shaving video. i'm gonna be honest and say I neverrrrr would have expected you to go in this direction, simply bc ik models have to care a lot about their looks (ik I did when I used to do some modeling), but I binge watched your videos and am so happy to see you away from that lifestyle. it is all consuming and you seem to be in such better spirits than you used to be. I myself have shaved my head twice and it truly is a transformative experience, and it's sobering too. excited to see where your journey takes you. you are beautiful inside and out!
Yes to logs! Yes to evening and night routine! Yes to more of your beautiful life ❤
Sophia , you inspire me so much! I’m in medical school right now and the drives back from school, the hospital and home are long. Your playlist has saved me !! I’ve been listening to it for almost 3 weeks, it brings me so much peace. Thank you ❤
Where can I find her playlist?
@@thekaitlyncasson Spotify - I think she linked them in her morning routine video!
I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves.
I made the most healthy+lasting changes in my life when I began practising mediocre consistency. Now I try to put in consistent 40-60% effort into my habits (ex. journaling/working out) - to make sure I do it I began recording it and posting it on my youtube channel.
Because historically I have a habit of going too hard, not being able to sustain the Herculean effort, giving up and hating myself. So now I’m trying to give a small-ish, consistent mediocre effort everyday. And it’s crazy how it adds up. It’s allowed me to be far more present.
such a beautiful and helpful video
Anyone else having trouble with the mud water promo code? It’s not working for me 😭
Thank you for pointing this out for us ❤ It is working now! Pinning this comment for anyone else who it wasn't working for. To receive 15% off of Mudwtr click the link in the video description and use my code SOPHIAMUDWTR at checkout
I’m not a fan of being on my phone much but if I see your video pop up I can’t wait to watch. You have i pored me to move my body more with dance, cook the most amazing vegan foods(just a year in for me), share your love of animals and just be you.
Your words that you share are poetic. Thank you 😊
I would definitely love to se more vlogs of your daily life and I would love to know why you moved and where and why you are moving next.
Oh and I really hope you dive deeply into herbs and how you work in the garden.
I have always loved your recipes and what I eat in a days.
Whatever you put out is great and welcome.
AMAZINGG THANNYOUU SO MUCHH ANGEL✨🌼🧿🤍🫂💚✔️🌻🪄🌻💫😘💚🥂💝
It looks pleasant where you live, and I'm glad you're feeling somewhat fulfilled,but if you're anything like me you'll want the people in places like North Korea, Myanmar and other oppressed areas to be able to walk without fear too.
I don't know what you think of him, but I wouldn't put too much faith in the Dali Lama, (he sucks children's tongues, like Muhammad did) check my assertion.
Peace be with you, even if you end up helping in a war zone!
(If I was you, I'd let artists and children decorate my short hair or head before I get too precious about it! 🙂)
You look lovely, by the way, but may your inner kindness even excell that loveliness !
Sorry if I've caused you any offense,
a Jesus fan.
Would love to see you create vlog style content of the flow of your days, whether morning or night! Something about the personal nature of vlogs that make me feel very connected to the creator (:
I love the sound of your voice
I just want to say, I’m so glad I just found you! Just as I’m beginning a new chapter. I also love your honesty, begging by saying to it don’t always include your rituals, and that you get stressed because you’re human etc. 🌸
Your videos are so good for the soul❤️ I often re-watch your morning routine video whenever I’m feeling rushed and stressed. Your words and energy are so contagious and I always look forward to your next upload. Thank you for creating this channel😌
From days on vine ..cruisin for a bruisin ..roro & Sophie…to this, what a journey, ty for allowing us to come along with you 🙏🏼💕
if people can find something unkind to say in response to your videos, they are surely going about saying unkind things everywhere, every chance they get
This was such a heartwarming and important video for me to watch, especially today. I feel like "falling off the waggon" so often, and when I remember my routines and my power, and I feel so inspired and full of life. So beautiful, thank you!
All your videos are pure medicine! Everything you talk about is so important and so inspiring: routines, recipes, lifestyle, choices, clothes, sustainable fashion and last but not least - accepting and acknowledging the desires that create unhealthy choices, trauma, ect. Thank you for being so honest for everything! It helps so much to hear that other people have the same thoughts as you do. Thanks for everything!
❤ Thank you so much! Please share more of those kind of videos 🥰🥰🥰🥰
I’m a Highly Sensitive Person with PCOS. Your videos have made me feel connected and seen. I align in many ways with your life experience and have truly needed videos like this for some time. Please continue to share what feels good bc it definitely lands beautifully with your community. I’d love to see your night routine and would like to know which shea butter you use.
So excited about your veganism video, specially now that I’m finally transitioning ❤️
Hello So...I would especially enjoy seeing you plant something fragile and beautiful and watching it grow with time. Mushrooms are particularly interesting. Thank you for sharing.
In my native language the word breathing comes from the word spirit🌿
Just be comfortable….don’t overthink it.❤
What a pleasure to watch 🦋✨ so beautifully filmed
Please evening and night routine! I watch your calm morning routine all the time
so much wisdom and introspective gems coming from a young person! Precious! Subscribed!
I saw you enter the highway and immediately knew which exit ✨🕊✨
ATX QUEEN
Thank you for your beautiful video.
Love from Switzerland ❤
Dear Sophia, what witch hazel are you using? :)
Since I clicked on the breathwork video suggestions and i found breath with Sandy, around a month ago...my life has changed.Thank you Sofia , without you I would never find it. ❤❤❤
This was such a lovely and inspiring video! I just come off watching you shaving your head; I had tears in my eyes and have been contemplating this renewal and rebirth and been way to fearful to do it. Your video spoke to me and the Universe offered it up as a beautiful sign. I am going to take the plunge and just do it. I feel your kindred spirit and resonate with you so deeply. Thankyou lovely, for the work you do and I love these videos of simplicity, finding yourself and these transformations. The journey and going along with you is magical to watch. P.s. Your earrings on the top of the ear do you have 3 piercings or just the jewellery? Sending much love and light your way beautiful soul xx
❤️❤️❤️
Thank you , love your video. Would love to learn about your night routine and facial routine, meditating is so special ❤️ love and blessing
You are so beautiful! This is the second video of yours that I’ve watched, the first being your head shave. I am inspired by you and your unique style and vibe. It takes immense courage to walk a different path. Thank you for existing and for your channel. ❤
...❤thanke you Dear . I had the same cat, " Madame Minou "and i miss her forever...may i ask what kind of oil you use for your face in this video . What plants / ingredients are in it . Argan ? Jojoba ?
🫶🏻🫶🏻🫶🏻 thank you
Thanks for sharing this video, I needed this! Enjoy what I presume is going to be an ayahuasca ceremony in Peru 🤗🌸
I feel like I just finally breathed today watching this, love you.
Hellooooo from Perú !! Hope you get to meet the spirts of the mountains here !!! ✨️🌸 my best wishes for youuuu beautiful soul 🫀🕊✨️
I'd love to see an evening and night routine!! ✨ Plus every time I watch your vedios my eyes wander through your rings...they are so beautiful. Do you wear them simply or do they have a story?
I would absolutely love to see you do vlog series and also would love a night routine too😊❤
Please more about your life, workouts, food, mindset etc 😍🥰🫶
your beautiful in a multitude of ways sophia, but it’s almost like you have this universe radiance, this light. absolutely etheral
Love the videos. Where can I find the breathe work videos
Wisdom beyond your years,You are a breath of fresh air,you have inspired 62 year old English man, blessings to you and yours.
❤ I’m at the end - why am I dressing this way and forgiving myself in my routines and habits.
Thank you for sharing!
Thank you for being you!
Great vlog! Hope to see more videos from you soon.
I love this new you. Yay to evolving. Thank you for sharing, and encouraging us to evolve as well.
Ive been watching this channel on and off back when u had older videos about working out and modeling i came back to u again after watching a hitomie video wanting somethint similar and was amazed to see ur video im so proud of ur growth since the last older videos u made i can tell ur in such a healing journey and its beautiful im excited to see ur healing journey ❤
I wish i had this kind of confidence and control in my life and how i present myself. Thank you Sophia for sharing your wisdom.
You are such a beautiful and wise soul, thank you.
Please share videos vlog type :) I would definitely learn from it.
Would also love to learn about jobs in this realm of awareness and awakening. I believe you said in an earlier video you will go over that sometime?:)
I love your wisdom, thank you ❤️💛🙌
YES to the series! Would love to see bits of your travels and every day life.
Thank you for this video, made my morning so peaceful.
More hobbies and rituals, morning routines and guidance on how to flow through the day