Calming 6 am Morning Routine + Ritual | For Mind, Body & Soul
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- Опубликовано: 26 ноя 2022
- Content, Calming, Peaceful Morning Routine. Centered in elements that are simple, nourishing, accessible and loving. I hope you enjoy. The sponsor on today's video is, peace (:
I created a Homeopathic Women's Kit (vegan) - with remedies to support the body during many seasons of feeling and experience ollois.com/?sca_ref=2752240.0...
USE CODE 'SOPHIA' FOR 20% OFF.
Links for you -
Meditation I love right now, • Jon Hopkins with Ram D... thank you Sarah (:
Guided breath work, for you :
• 30 Minute Bone Deep Br...
• 20min mindful breathin...
open.spotify.com/episode/3LyP...
open.spotify.com/episode/7CvE...
Our vintage clothing shop, etsy.me/3V8Mri6
The news source mentioned in this video, tip.news
Where to find my face oil, jackieroberts.myshopify.com/p...
Spotify playlists for morning, calm, dance, open.spotify.com/user/31hzo5p...
Instagram :
PERSONAL - / sophiaesperanza
FOOD - / elbowsonthetable
CLOTHING - / testoftimevintageco 
Развлечения
Hi everyone, please be aware there has been a scam account created impersonating me. Sending ‘telegram’ links. Please do not connect with this account and protect your information.
I have this 1 RUclips account and 1 Instagram profile, that’s verified. ❤
The amount of beauty you hold is indescribable beyond words. I'm glad you've chosen to let your body go back to its natural state. A true balance of self with body, mind & spirit. To not only have the knowledge but also the feeling of what is right will always put you on the correct path. I hope that path has many days of joy for you and your furry little companions.
~Truth~Love~ =-=
💜💫💜
I had e mailed you and deliciously ella had responded to me and I am sad that it wasn't you. But I wanted to thank you for helping me. :)
Beautiful video. I very much relate.
Your channel is pure medicine for my soul . It’s so soothing and grounding .
It is balsam to my soul. So calming and reminding me of what I want.
It’s just dopamine
THIS! 💯
yesss lovin your nature sequences 🌻 reminds me on this beauty and colorful musicvideo ruclips.net/video/n2uJYWpENHg/видео.htmlsi=CckfRnjXdI3AIj5Y enjooy :)
Everything about this was so beautiful- like a fresh breeze.
I’d love to see your night “routine” as well, and your wanting savory breakfasts. Thanks for sharing. Love and blessings from PA❤
How can i ever achieve some peace like this when my home and my town is filled with depression. Waking up feels like a burden to me
I felt so lonely for so long until I started seeing all your videos, somehow I feel you so close yet so far away. Your insight gives me hope and help me get along my darkest days. Thank you ❤️❤️
wow that's beautiful....you are never alone. I believe in you xxx
"we are all just finding our note in a symphony that was happening before we came here and will continue long after"... profound. thank you for opening your world up to us in this way, and for understanding why so many of us need a window into a slower morning. i feel called the emulate these practises, and not from a place of shame for not being in the same level, but from the wisdom of the way it has been so gently offered. thank you and blessings to you and your little family
"Morning with the elements" (sigh!). Oneness is my core too. Ty for showing us how to "do life" the slow and proper way😍🌾🌾🌾🌾🍃🍀🍀🌳🍂🌻
Your videos are not just poetry & spiritual mini documentaries. They are TRIP REPORTS!🤩
I've been struggling to find peace since my mom passed just 11 months ago. However, you've brought me peace in the softness of your voice and the reminder to be more grounded with this beautiful earth and what it provides. Thank you, I look forward to watching more of your videos
This video has changed my life. I can’t put my finger on it, but I’ve come back to watch it several times, and even listened to it in the car while driving. I hope to see more content similar to this. Thank you for this one❤
not even two minutes in and i’m becoming emotional. thank you for your content 💙
yesss true and lovin the gorgeous nature sequences 🌻 reminds me on this beauty and colorful video ruclips.net/video/n2uJYWpENHg/видео.htmlsi=CckfRnjXdI3AIj5Y enjooy :)
Sophia, you give an old woman faith in humanity and hope for the younger generation.
Sophia i just wanted to thank you for blessing us with this incredibly healing, amazing, touching, motivating and gentle video. you have no idea how much i needed it. thank you once again.
yesss soo true 🤍 and lovin the gorgeous nature sequences 🌻 reminds me on this beauty and colorful video ruclips.net/video/n2uJYWpENHg/видео.htmlsi=CckfRnjXdI3AIj5Y enjooy :)
I am a single widowed mom, and memories are unknowingly being created for my teenage daughter's future that can impact her as an adult and that can then become "childhood trauma". This video is painful to connect with but also so beautiful and truthful at the same time. I hope many of us can learn to treat our bodies and souls the way you are demonstrating. May peace and glory be with you. Cheers!
I love how beauitful, truthful and also just how calming your videos are!!
This is breathtaking. Thank you so much for all the love you have poured into this ❤️
Beautiful composition ...
Honestly .. it's time to normalize the slow life, to reflect & appreciate the things that truly fulfill us.. it is time to connect with our hearts and build our long forgotten dreams.. we need little to be happy ...✨💫💛💛
This channel is a gift, thank you.
mornings like this feel so soothing, heavenly...
Thank you Sophia you are so natural and inspiring
Thank you for sharing your mind with us
What a breathtaking artistic talent you share in these videos. Thank you, Bright Ligh
Thank you Sophia, you're always inspiring
one minute in and am crying with this feeling of love you are passing out to me. thank you from the bottom of my heart, this is beautiful. & thank u for touching on the beauty and validity of all creatures, I think a lot of humans are lacking this.
I absolutely adore this, I would love a video on inner child healing because I’m struggling with it. Sending so much love💛
This was therapeutic and refreshing
This is so beautiful, I’ve been working on replacing bad habits with healthy ones, starting with my morning routine. This was so inspiring thank you.
Thank you for your videos!
Unbelievably what the entire world needs. Grateful for you and the details ✨
I need such a calm home and garden like you
Your videos sooth my soul in a way words can’t describe ❤️ thank you Sophia
Your voice-overs are NOVELS OF ENLIGHTENED LIFE!!!
ABSOLUTELY BEAUTIFUL ❤ thank you
I have chills this was so beautiful
This video nourished me in so many beautiful ways, thank you for making it. 🌿
This is absolutely beautiful…thank you 🙏🏽…
Thank you ❤️ you are a gift to this earth
You’re so accomplished and your home is so beautiful
I love your videos so much 💌 God bless!
you are such a calming force to watch Sophia, you radiate kind, soothing and soft energy that i wish the rest of the world had.
loved this piece of art💚
I am on my PCOS healing journey so can’t wait for that vid💚
can't express enough how much I needed and resonated with this .. thank you!
That’s amazing 🙏🏻 thank you Sophia
Thank you for sharing!!! You are MAGIC!!! ✨✨✨
Your words are so poetic.
Your beautiful soul shines through 🌻 thank you for sharing!!
the most calming video that I have ever watched you healed me
this video is so beautiful thank u
This was beautiful. I’m a college student and I’m on Christmas/ New years break, and I’ve been wondering what else do I have to do other than memorize my lines as a theatre major. I forget that taking care of yourself is not just a one time thing. We must take time to cherish ourselves everyday. That will prepare us to go out in the world and do what were called to do everyday. 🧡 Thank you for your art.
I feel nourished by this. Thank you for your reverence for nature and the beautiful intentions you set and the way you treat your body!
Wow. Thank you for this beautiful reminder 💜
Too so much love for Ur soul♥️♥️
Thank you for grounding me back to my heart again ❤
this video was so nourishing for my soul ✨🙏🏼 thank you
love this so much!🌟
Your observations that you put into writing is beautiful
Real tears. Thank you for this video.🥹
I love this video so much !! 🥰🥰
You are such a light. Thank you for sharing this message, I can feel your peace and love on the other side of the screen.
this just changed my life in the best way possible
So many blessings ❤ thank you
So peaceful.. it makes me relieved
so beautifully said. I love this ❤🙏🏼
Your voice, your message, your essence is just so peaceful. 🤍
O Ma gosh !!! Thank you for your youness !
🌱 … never stop pondering
Thank you for this. I have no other words but immense gratitude for the love I felt through this
Listening to this while on a walk made it seem beautiful, thank you
Wow watching this felt like a meditation in itself.. thank you for your wholesome content 🙏🏼
So happy to have come across your channel!
Thank you for this calming video 🤎🌿
This was so beautiful! You talking about your friend's desires being enough made me tear up. I feel like that a lot of times and hearing you say that was so comforting.
A perfect asmr for that person who's finding a healing voice to listen
Girl we are nature buddies btw
yesss soo true 🤍 and lovin the gorgeous nature sequences 🌻 reminds me on this beauty and colorful video ruclips.net/video/n2uJYWpENHg/видео.htmlsi=CckfRnjXdI3AIj5Y enjooy :)
Hello Sophia ! This is the first video I watch from you (thanks to the algorithm). This morning routine was so peaceful, thank you
Much love to you sister. Muchas gracias por todo ~
I cried listening to this video, thank you Sophia
this is the most impactful morning routine I've watched
This sounds like a movie but it is actually the life that we all need to connect to ourselves,a life full of simplicity and surrounded by nature
yesss soo true 🤍 and lovin the gorgeous nature sequences 🌻 reminds me on this beauty and colorful video ruclips.net/video/n2uJYWpENHg/видео.htmlsi=CckfRnjXdI3AIj5Y enjooy :)
I need more of you in my days, so much love. I miss so much your videos. Thank you for giving us this gift. Loads of love.
This is so refreshing 🤍
This is possibly the most important video I have ever watched. Thank you.
It's so wonderful, you are great!
Such beautiful narration ✨🤍
such beautiful watch Sophia. grounding and soulful. your voice is so soothing and words are poetry. thank you xxx
beautiful video, thank you Sophia
My mornings are a mad rush to get ready for work and sit in traffic. This looks nice and thankyou for sharing it with us.
This was so beautiful!!! Thank you for sharing
Everything about this video was so beautiful, thank you for sharing
This was beautiful ✨ thank you 🌱
I cannot express my gratitude for this video. it's just so beautiful, so loving, so peaceful and filled with love, so all the things I've been finding myself needing so badly in the past couple of months. I'm in the middle of winter, inwardly and outside of me, so I definitely needed such kind video. thank you so much
this was beautiful ✨
You just made me realise how small small things which we don’t even notice in our day to day life can make us smile and can teach us something :) this felt really good , much needed rn❤
wow it was amazing thankyou
This is the most beautiful thing I've ever watched on youtube
Love this❤
i love you, thank you so much , this resonates so much with my journey 😌🙌🏽
Thank you, such a gorgeous and informative video
This is sooo soo therapeutic!!
This was Deep ! It Definitely fed My Mind, Body And Soul.
I’d love to see more of the morning and evening routine videooooosss pleaaaase ❤❤❤❤❤❤ u’re very inspiring 😊