Only a person who has broken wrist and hand surgery will know the efforts you put to make this video . Your doing a great job for people who has problem in hands . And I'm one of the person who had surgery in my wrist and your exercise helped me a lot . Thank you keep doing more videos.
thank you for doing this video! As I commented on your last beginners ball video as needed something to build on so this video is needed and will be helpful thanks again 😊
Can a mallet finger injury of the pinky finger heal in 4 weeks.? - my doctor says that its a hairline fracture and will heal in 4 weeks. Because the recommended healing time is 6-8 weeks.
After doing your weight bearing exercises these hped me release tension inmy wrists from holding the weights and they released tension in my shoulders andneck.
Thanks to your videos, a great physical therapist, and lots of "homework," I've finally graduated to this intermediate ball video! (I use a rubber bouncy ball they sell at Walmart) Thanks for the assist in improving my mobility after my wrist fracture!
Is there a way to contact you? I’m a musician(drummer) and I’ve had 3 surgeries on my left hand, carpel tunnel release, cyst and bursitis removed from the top of my wrist and I’ve seen several therapist and still no results with my strength and grip being able to hold drumsticks to be able to strike a drum. This is how I make a living and I’m just in need of some serious guidance on what to do to get my strength and grip back to be able to resume doing what I love to do. Please reach out to me..
Hey it may actually be a pinched nerve in your cervical spine (neck). Happened to me several years ago & I couldn’t write, type or hold anything in either hand and was in constant pain. I had a nerve ablation (basically burns the nerve) on L & R cervical spine to the arm/hand nerves 8 years ago & have had no problems since. I’d recommend a nerve test to confirm. An ortho told me it was carpal tunnel but it was not. Sport’s medicine orthos & pain management doctors do ablations (I also had a sciatic nerve ablation 3 years ago but that needs to be done again). Where do you live? I’d also recommend finding a a top notch hand surgeon who has trained at the Curtis National Hand Center - not all hand surgeons are created equal. Good luck - Neil Peart is my fave - so sad he’s gone.
@@annscotton1254 I had MRI’s done. No pinched nerves n my neck. Only a herniated disc L5 S1. Just had another surgery to removed excessive scar tissue on my tendons.
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Rhank you Michelle. You've been an absolute lifesaver on my healing journey. Your kind and positive attitude really adds to the healing❤
Only a person who has broken wrist and hand surgery will know the efforts you put to make this video . Your doing a great job for people who has problem in hands . And I'm one of the person who had surgery in my wrist and your exercise helped me a lot . Thank you keep doing more videos.
You’re right! Someone that’s never injured their hand or arm would think these are simple. But even small improvements are a big deal!! 🙏
Thank you so much
Just ordered a volleyball. Thanks again!
Wonderful! 🙌
thank you for doing this video! As I commented on your last beginners ball video as needed something to build on so this video is needed and will be helpful thanks again 😊
You're so welcome! Thanks for the idea!
de quervain's tenosynovitis or tendinitis do you have any videos for this please
Can a mallet finger injury of the pinky finger heal in 4 weeks.? - my doctor says that its a hairline fracture and will heal in 4 weeks. Because the recommended healing time is 6-8 weeks.
Both the beginner and this intermediate routine are helping my wrist fracture rehab. Thank you for challenging, yet enjoyable, sessions! ❤
After doing your weight bearing exercises these hped me release tension inmy wrists from holding the weights and they released tension in my shoulders andneck.
Thanks to your videos, a great physical therapist, and lots of "homework," I've finally graduated to this intermediate ball video!
(I use a rubber bouncy ball they sell at Walmart)
Thanks for the assist in improving my mobility after my wrist fracture!
Like!
Thank you very much Michelle!
🎉🎉🎉🎉🎉🎉❤❤❤❤❤😊
Very nice content
Love it
😍
Could be a bit stiff but would a slightly deflated basketball work? Trying to get back to doing push-ups a year after break but its hard. haha
Is there a way to contact you? I’m a musician(drummer) and I’ve had 3 surgeries on my left hand, carpel tunnel release, cyst and bursitis removed from the top of my wrist and I’ve seen several therapist and still no results with my strength and grip being able to hold drumsticks to be able to strike a drum. This is how I make a living and I’m just in need of some serious guidance on what to do to get my strength and grip back to be able to resume doing what I love to do. Please reach out to me..
Hey it may actually be a pinched nerve in your cervical spine (neck). Happened to me several years ago & I couldn’t write, type or hold anything in either hand and was in constant pain. I had a nerve ablation (basically burns the nerve) on L & R cervical spine to the arm/hand nerves 8 years ago & have had no problems since. I’d recommend a nerve test to confirm. An ortho told me it was carpal tunnel but it was not. Sport’s medicine orthos & pain management doctors do ablations (I also had a sciatic nerve ablation 3 years ago but that needs to be done again). Where do you live? I’d also recommend finding a a top notch hand surgeon who has trained at the Curtis National Hand Center - not
all hand surgeons are created equal. Good luck - Neil Peart is my fave - so sad he’s gone.
@@annscotton1254 I had MRI’s done. No pinched nerves n my neck. Only a herniated disc L5 S1. Just had another surgery to removed excessive scar tissue on my tendons.