20 MIN QUICK HIIT | To Feel Amazing

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  • Опубликовано: 20 дек 2024

Комментарии • 13

  • @katjahanzlowsky9498
    @katjahanzlowsky9498 Месяц назад

    Thank you for this beautiful movement❤. I'm so close to fall in love with jumping Jack's 😂

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад

      Yes yes yes, they are fun & sooo simple to do. You always get energiezed & warm with some jumping Jacks 🤸🏼‍♀️🫶🏻🩷❣️

  • @ymeminimm
    @ymeminimm Месяц назад

    Thank you for amazing class🎉 your movement so perfect and they are so effectively 😊 my morning feel so fresh 🙏🏻

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад +1

      🩷🩷🩷🩷🩵🩵🩵🩵👏🏻👏🏻👏🏻👏🏻 So happy to here this from you & that you are here ❤️❤️❤️❣️ Wishing you an amazing day 🫶🏻🙏🏼.

  • @Newtonewzeland
    @Newtonewzeland Месяц назад

    Hi ,first comment..lets do it

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад

      Hi beautiful 🫶🏻🫶🏻🫶🏻👏🏻👏🏻👏🏻❣️
      Amazing, yes go for it 🥳🥳🥳 & feel wonderful 🩷🩷🩷🙏🏼.

  • @Sidali1104
    @Sidali1104 Месяц назад

    No one can criticize your perfect movements, they are effectively coordinated... All I wish is to see your videos daily or at least every other day... Good morning🌹🌹🌹🥀

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад +1

      You are soooo sweet, thank you for this message. So happy you enjoy the practices. As the channel grow my wish is to share more here on Posture for Beauty. Even live sessions 👏🏻🧘🏼‍♀️🤸🏼‍♀️🩷🫶🏻🫶🏻🫶🏻🩵🩵❣️

    • @Sidali1104
      @Sidali1104 Месяц назад

      @Postureforbeauty Your response was very nice and expressive. There is always benefit in your videos and they are for men and women for those who are interested. 🌹🌹🌹❤️

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад +1

      @@Sidali1104 N A M A S T E to it all 🩷❣️

    • @Sidali1104
      @Sidali1104 Месяц назад

      @@Postureforbeauty yes 🌹💪💪

  • @kassandrakid9440
    @kassandrakid9440 Месяц назад

    If I can't do the jumping at all do you just suggest like some kind of modified Jack where I alternate touching feet out to the side or something like that?

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад

      Hi beautiful 🫶🏻🩷. Yes, that is perfect to do the Jacks by walking in & out with the feet 👣. Most important is to listen to the body & do the best you can moving & breathing conscioisly 🌬️🤸🏼‍♀️👏🏻❣️