These 5 FRUITS Kill Cancer and Burn Fat ️🔥 Dr. Michael Greger
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- Опубликовано: 10 май 2024
- #diet #longevity #health #vitazenhealth
In today's video, with the help of Dr. Greger, we will uncover the power of 5 fruits that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These fruits not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality.
Dr .Michael Greger Website - nutritionfacts.org/
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Please. Would like to learn more about nodules thyroid
What to eat, to avoid, best treatment, natural and scientific
Thank you 🙏
1. Cranberries 2. Lemons 3. Apples 4. Strawberries 5. Red Grapes
Thank you for listing them!
Thank you!!!
But I thought strawberries were in the dirty food list?
Thank you from wales.
@@CaptainsLady strawberries are not dirty if you grow them yourself organically and without spraying them with toxic chemicals.
Raspberries also contain ellagic acid.
Thanks for pointing that out!
I drink fresh lemon water every morning. So good!
A great habit to have!
not good for you teeth enamel though
How much you drink and when.
I do the same for the last 15 years. 0,5 l lukewarm water with 1/2 lemon juice every morning, on an empty stomach. Results: the same weight for 15 years, 0 cold and flu, clean breath, god digestion, 0 belly fat, blod preasure 120/80, never sick. It's important to rinse your mouth and throat with lukewarm water every time you drink lemon water in order not to damage the enamel of your teeth.
So do we every morning- for many years, and we feel better than James Brown.......
Thank you for teaching us how fruits are important n to prevent cancer
No problem! Glad you liked the video!
Very informative ❤❤
Kiwi fruits and dark chocolate and tumeric with black pepper
yiiippie, hippie,
survived cancer
making changes...
here we go ❤
Thank you for your support and positivity!
Awesome! I survived a minor cancer, minor I believe because of good health habits like some in this video. Research intermittent fasting too! After 17 hours, our bodies go into atophagy, its amazing!
Thank U for info 👍🤗🇬🇧
No problem 👍
Thank you
You're welcome
I would add amla (golden gooseberries) and papaya.
It is so hard to find grapes with seeds. God says fruit with seeds.
They can be found in
Brooklyn newyork food stores.
I buy them always
@nduodiaka-ph9sl I'm in Dallas, Texas. I'm looking all the time. Always seedless.
It can definitely be challenging to find seeded grapes these days, as seedless varieties are more common in many markets. However, some specialty stores and farmers' markets often carry seeded grapes.
@vitazenhealth yes, whole foods, sprouts. My budget is scared of Whole Foods!!!😃 I do shop Sprouts for my supplements. Will check the next time I go there. Thank you for your time. Stay safe and be blessed❤️🙏
I only find them in Asian stores
Good information
Excellent video! Thank you! The only one I am missing is cranberry; I need to get some. Don't forget kiwi and pomegranate too!
Ellagic acid also found in pomegranate not only in grapes!
Thank you for adding a fruit to the list! We might have to make a part 2.
Pomegrates are great for so many reasons!
This guy is a genius.
LOL, he is a SHILL!
Dr Michael Greger. GOAT !!
For sure! Of all of the doctors that we have researched, he provides the most studies to back up his arguments.
LOL, he will not repeat a shred of evidence that doesn't support his bias.
@@tinknal6449 He only looks for evidence that supports his bias. He wraps himself is science which is unfortunate, because it give REAL science a bad name.
@@alansnyder8448 Agreed.
Make up a protein shake with frozen fruits such as Strawberries, cranberries, blackberries, blueberries...mix in with cacao powder, Spirulina, whey isolate protein powder, egg white and a thin slice of lemon (inc peel). All in a base of Almond milk unsweetened.....happy days!!!
Egg whites 😮
@@nancywheeler8359 Then use the whole egg....😜
Benefitsof redwine
As in, you want a video about the benefits of red wine?
Blend a whole ,washed unwaxed organic lemon daily!
You didnt mention anything about virgin olive oil....
Thank you. But do not forget the wonders of the KIWI fruit. And also, eat organic if you want to get rid of one of the main causes of causer too. Organic food will bless you.
Thank you for the reminder! Kiwi fruits are indeed amazing, and organic food can do wonders for our health.
@@vitazenhealth Thank you !
I wonder if cranberry wine ( there is such a thing!) is helpful against cancer.
I've never heard of cranberry wine, but that is an interesting concept!
Try making it ...sounds good
The problem with strawberries is the insecticide used .
Yes, though I feel that this problem has become a trend that has spread to most of our produce
Banana's lower blood pressure
Just careful,especially the ederly. It raises potasium. Very careful in patients with heart failure or renal failure ...
Where I live very little organic fruit available
We understand that is a limitation for many.
Time to grow our own ...inside in the cold season
Thank you for the great informative video,
Glad it was helpful!
Dried cranberries?
Dried cranberries can be a healthy snack, offering dietary fiber and antioxidants. However, they often contain added sugars and may have fewer vitamins compared to fresh cranberries. It's best to check the label for sugar content and opt for varieties with no added sugars if possible.
cranberries are always sold with added sugar! are there any healthy kinds?
Only cranberry powder (freeze-dried), as far as I've seen. I've found 2 dried cranberry products that don't have sugar; but they both contain maltodextrin, which is worse than sugar.
Use the fruits, organic one are the best, not market cranberries juices
@@joseb738 Fresh cranberries are available only in the fall, in October- December.
Actually, you can find cranberries sold in various forms, including fresh, which have no added sugar. Additionally, freezing fresh cranberries is a great way to have a healthy, tangy snack available year-round!
Raw elderberry doc, raw elderberry.
Start filling hospices with these fruits then.....unless I'm missing something
How about those who have suffering from ulcer who do not take lemon
We will have to conduct some research to better understand optimal dietary choices for people with ulcers
Well, that's question. If you water down lemon, it probably won't have much effect on stomach lining, right?
There's a dr who says avoid apples.
Dr Ken Berry says that lemon water is a waste of time
Ken says bacon and eggs are health foods
@@user-zy3nv1jy1m Show us the actual study that supports the assertion that lemons prevent cancer. I'll wait.
@@user-zy3nv1jy1m I eat 6 eggs a day, 12 when I'm bulking up pre season for rugby. my bloodwork is fantastic. Highly recommend you all get your eggs in, from somewhere you know locally though - no supermarket sh&t
@@tinknal6449 You can wait 100 years because there is nothing in your brain. History is the most important thing, you are too young to understand anything.
@@nebojsa1976 LOL scooter, I am likely older than you and damn sure wiser.
⭐⭐⭐⭐⭐🌅
lol while processed sugar is no good, sugar in general is THE hardest to turn to fat. Focus on reducing fat is you want to, well, reduce fat 😅
Sugar is sugar
? I thought skin cancer was the worst?
I wish these damn ppl would get their opinions straight on which foods are really bad for you. Saw another video that said the exact opposite of this video.
Greger is a shill for the vegan cult. His entire career is focused on getting funding that supports veganism.
What? Not blueberries? I'm surprised.
This guy straight up silly.
There is a lot of very contradictory information out there on health. To parse the information I try to follow the people who look the healthiest, fittest & strongest. this guy.... is not that lol
People with the toxicity comments .. breathing air has toxicity .. just use a little common sense and don't suck on a tailpipe
He is a quack
How so?
He thinks Eggs meat and cheese are bad. He is a quack vegan
@@vitazenhealth Greger will never share any evidence that doesn't support his bias. He shills for his own "non profit" (which of course pays him handsomely).
This guy is a quack!
How so?
Why do ppl dye if it is not nececery ??? You ppl just talk rubbishl lto make money !??
This guy doesn't look healthy. Looks like his bones would break in half if he tripped and fell.
What a load of crapola.
How so?
@vitazenhealth cancer cells, feed on glucose, glucose raises insulin, you can not " burn" fat with elevated insulin. Your feeding fuel to the cancer with fruit, your raising insulin with fruit.
Science!
Yes
LOL, no real clinical science is cited here!🤣🤣🤣
This guy is such a quack.
.
Ken Berry is a real Dr
@@user-zy3nv1jy1m Ken BlueBerry is biggest quack. He has no clue. No "doctor" on youtube has any clue about anything, but they are very good sales people. Never forget, we are all different, and one thing can be poison for someone and that same thing can be cure for someone else.