5 Powerful Fruits Boosting Kidney Cleanse and How to Enjoy Them

Learn about the 5 Powerful Fruits Boosting Kidney Cleanse and How to Enjoy Them in this video.
References supporting our claims in this video: docs.google.com/spreadsheets/...
Once damaged, the kidneys can't grow back.
Your kidneys have millions of tiny filters called nephrons that work all the time to clean your blood. These filters decide what to keep and what to get rid of from things like food, alcohol, medicine, and pollution.
As you get older, these filters shrink, which could lead to a 20% loss. So eating right and avoiding toxins are really important for kidney health.
And what you eat is a big part of that.
Spending just $1 on a kidney-friendly fruit every day can make a big difference in your life.
In this video, we'll talk about 5 tasty fruits that help cleanse and support kidney health. We'll also share tips for getting the most out of these fruits' benefits for your kidneys.
It's your choice: risk kidney damage or make smart and simple duetary changes to protect your kidney health.
01:47 Fruit 5
05:44 Fruit 4
09:10 Fruit 3
12:00 Fruit 2
14:52 Fruit 1
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#kidney #food #diet #habits #risk #nutrition #nutritiontips #health #healthylife #healthtips #healthyeating #healthyhabits #healthawareness #disease #prevention #kidneydisease #kidneyhealth
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Disclaimer: HealthToday content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of HealthToday.com.

[@merryx-mart9943]

5. Blueberries
4. Apple - high in fibre, low in potassium, and phosphorus
3. Cranberries
2. Grapes
1. Watermelon

[@sweetesthawaiianprincess8086]

Thank you- saved me 20
Minutes of yada yada 😅

[@stephaniesamra7960]

Thanks a mill ❤

[@corinnefogarty7880]

If you Google it, you can add avocado, pomegranates, strawberries (good source of fisetin), plums, citrus fruits...
Plus there are some vegetables, lean meats ...
It's always worth double checking these info videos. It's not bad information, just not very extensive.

[@saritanaik943]

Thankyou so much giving most information​@@sweetesthawaiianprincess8086

[@rainbowradian1]

So much pesticides use to grow them

[@mariakawiti4508]

I love the information. 69yr Born with one kidney 43gmd rating, Three Years ago..Less than half kidney energy! After following a plan to raise my kidney GMD No medications?? My Kidney GMD ROSE 63 GMD within THREE MONTHS!!! My foods are vegetables, fruit, some seafood, fish, shellfish, chicken, herbal teas, Vitamins and I drink spring water!!! I walk my dog Taffy along the banks of River everday..She loves her walk by the river, good exercise for me😊and my Taffy!!!

[@diocleciano5596]

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*

[@diocleciano5596]

is ruclips.net/video/pOWq8-V2Ea8/видео.html

[@luciomendes7760]

es ruclips.net/video/faUrjc3PZ3Q/видео.html

[@Sean-ws9je]

I Would Like To Know About It

[@jagekora3002]

Much much much thanks for very good eductional programs which many many people missing for this such teaching and suffering with kindney problem.

[@elijahpaint]

Thank you, and have a wonderful day and be kind and blessings to others.

[@edwardlandersonlll9096]

Watermelons are good, but they're high in potassium not good if your on Dialysis!

[@edosaoladipo6692]

Thank you for this Video. God bless

[@notmyworld44]

Seeds of smaller watermelons are easily edible with the fruit pulp and are loaded with vitamins.

[@litaguirit8474]

Thanks much for sharing this info.

[@user-xq1rk8ym3s]

Thank you,. for your information👍❤️very helpful💞

[@OrionCaldwell]

Thank you. Enlightening as ever.

[@sylviablakesmith7311]

Thanks for that good information 😅

[@sheebarauf]

Hod bless u n ur team, good healthy info for humanity, salute

[@amirpanahi3081]

That’s the greatest and best I’ve ever seen.

[@diannebrooks8056]

Thank you very helpful.💯

[@mellitevilla4384]

Thanks its wonderful n kind of you. God bless you always, you're so generous❤👍🫰

[@sheilacutnoe3136]

Great info I can absorb & follow for my health!!

[@southernladybrown5092]

Thanks for the Educational video ❤️❤️❤️

[@pathmasri3492]

Thanks for the sharing 🙏❤

[@piaklim3420]

Thank you for your helpful sharing 👍

[@leroyharris5943]

Thank you

[@nildaclaridad-bn1ht]

Very informative thank u❤

[@virginiaeriguel8738]

Thanks for sharing this link Kidney health

[@maryyeboah4578]

Thank you for sharing

[@user-yc2mh2mi1r]

Thanks for Sharing doc

[@setqqrlmulegcy]

Blessings to you

[@abl1699]

Thanks ❤

[@KaitlynBlanchard-cn5fe]

Thanks for sharing the infos.

[@thitesmarantz4970]

Can diabetic person eat these fruits everyday? Grapes and watermelon are high in sugar.

[@SnakeHouseGlass]

THANK GOD I LIVE ON A OLD FARM THAT OUR APPLE TREES ONLY MAKE APPLES EVERY TWO YEARS MOST PPL DONT EVEN KNOW THAT MUCH..

[@sksharma6741]

Very useful information Thanks sir

[@denisegrant169]

I will try the five fruits.

[@jagekora3002]

Country like papua new guinea don't have cranberry so can you also give us an other options

[@08172001]

is this in order like top 5 in randomly order or watermelon is the best?

[@nenitacanete9446]

I love this..information..

[@naveedihsan6617]

Very good

[@freedomfighter835]

I love this channel ! Thank you !

[@233asha]

Any information on Indian blackberry gulab jamun

[@user-cq5qt9xn4y]

Very interesting

[@Sean-ws9je]

Why Don't They Put Things Like This On The T V. If The BBC Did This The T.V. Licence Might Be Worth Paying For.

[@sathiyadevan7705]

Dear Dr. Thanks for your valuable information. Please keep it up. God bless you and your family. 😂

[@HealthToday_com]

Thank you, I will

[@andresesther5702]

What happens if I put all these 5 fruits and make it into smoothies?

[@monetydvonhorj]

thank

[@Biancaaa12345]

Thank u doctor ❤❤

[@arieltv8161]

How about blueberries juice concentrated over the counter is that ok

[@Goonapachamoothoo]

Does raisins contains potasium,can a renal take it,as it is prohibited to renal patients by doctors .

[@jesseanthony498]

I drink cranberries juices everyday

[@user-fl5od9og9h]

Dried blue berry are suggestible

[@robinsonrochelle7033]

My understanding is that holistically the kidneys can be healed with an all-raw diet and specific herbs. Allopathic medicine cannot.

[@susanvannatter9908]

It's proven 💯 EXCELLENT ANTIOXIDANT

[@nighatkhan1318]

Is alright to take watermelon juice for die stick patient if taken in moerdaration

[@johnmathias6072]

🙏

[@nighatkhan1318]

Is watermelon alright for diabetic patient

[@ablam8]

How much sugar in grapes? I can't eat sugar. I eat blue berries and or raspberries daily.

[@lisafiel8457]

Raspberries have high oxalates unfortunately

[@lloydlikhwide969]

​@@lisafiel8457😮!.1!this 8k

[@favorbeverlyhills5204]

Baking powder or baking soda

[@gwendolynreid529]

I eat lots of melon, will cut back eat more blueberries grape cranberry

[@carmela.nealon8503]

new to your channel

[@emsnvs2483]

Why you didnt include coconut juice from fresh young coconut fruit. Coconut is a meracle plant medicine.

[@yvonnestovall2496]

Fuji apples(?)

[@amirpanahi3081]

Great 👌

[@sharonloomis5264]

Am thinking yellow and orange watermelons do not contain lycopene.

[@leelamanasseh7989]

3 and 5 are not available

[@jdiguls2848]

😢THIS IS B.S. IF YOU HAVE KIDNEY DIDEASE AND TYPE 2 DISEASE. THERE IS TOO MUCH SUGAR WHICH SHOULD BE AVOIDED!

[@lavonnetraylor8403]

Fruit sugar not the same as refined sugar. Berries , especially, have always glycemic score. Watermelon is good for kidneys. Moderstuin is tge ckue. Recheck with your doc for new rules/findings.

[@BobbiTaylor624]

You always watch sugar but stay away from complex sugars...

[@iamginaj]

​@@lavonnetraylor8403Absolutely 💯

[@virginiavallejo2845]

why it takes so long in blueberries huh

[@yvonnestovall2496]

IPM(?) Apples(?)

[@marlonnero3583]

Some are untrue some are maybe

[@andresesther5702]

But I was told that water 🍉 melons is high in sugar

[@joshea87]

Did you mean baking powder or baking soda? The narrator says baking powder, but your picture shows baking sofa

[@yvonnestovall2496]

" fresh,frozen ,cranberries"

[@CynthiaLlewellyn-lu2ld]

Noo apple is.organic,bcuz all are fertilize for marketing/exporting,

[@taslimahamed3168]

Talk in bangla please.

[@KidneyVegDelights]

who says that this video is helpful come in this line?

[@KidneyVegDelights]

@@HealthHelm thanks for your comment and no need for please i am like your brother so don't please me.

[@annebrowne8873]

The information is very helpful. I was diagnosed with KND 3

[@KidneyVegDelights]

@@annebrowne8873 yeah it's really helpful.

[@CaesarT973]

Vanakam 🦚
Thank you

[@ronaldjackson1075]

The kidneys can't be regenerated, well how come some people get off dialysis❓️❓️❓️

[@brendaf3132]

Some kidney failure can be temporary. Those people may at some point get off dialysis.

[@pushpakumar7828]

India don't get fresh blueberries and cranberry

[@muhammadfahmi1500]

Watermelon
Apel
Grape
Canberry
Blueberry

[@judith7661]

Thank you, @muhammadfahmi1500

[@millionairereichmann1909]

Thank you!

[@jabulilefakude3822]

Where can I get cheaper blue berries ìn our shòp are expensive and in the contaìner are very few I must go tò town to get sum but I will have wasted money for transport I should have bought enough and teach others to buý those thing to be hearthy .

[@patriciacerwin6266]

Frozen can be an option.

[@barbaracampbell7747]

Try frozen blueberries

[@Katsem]

Costco has frozen organic blueberries for a good price.

[@roncollenette8902]

Manuia

[@notmyworld44]

I buy the very small red apples that come packaged about a dozen each in a square plastic carton from our local big box store. I eat them whole, core and all, because they are small and easy to consume. The few small seeds in the core contain cancer-fighting chemicals and should not be discarded. Peeling and coring an apple is foolish and wasteful, and deprives your body of fiber and life-giving trace minerals.

[@Sean-ws9je]

What About The Sugar Content.

[@leelamanasseh7989]

Blueberries are not available daily

[@Norah56s]

Typically, I immediately turn OFF any articles that cite animal studies, thus validating this sadistic and dangerous ( to humans as well as obviously, animals) practice. Makes my blood boil. Grrrr! 🤬 Three violations here already, and you're only on fruit #2. One more and you get a thumbs down and I'm outta here.

[@elsathal7359]

🤔baking powder 👎

[@RowenaIglesia-jg8bx]

we can not find blueberries here in the phil i keep on looking in every ftuit stand but no bluberries

[@8ballsidepocket375]

Grow

[@nancynjeri5443]

Just eat the seasonal fruits in your country,God is very gracious he provides the best food and fruits for every season,,if you note during the hot season are citric fruits in season,,during cold season fruits with high sugars n a bit of citric fruits are in season

[@nancynjeri5443]

Blue berries are the family of citrus,,there is a super fruit in Phillipines called dragon fruit,,very good too

[@dekdeknav9366]

Guyabano aka sour sop are good too, very expensive in the US if you find it

[@khoefong6201]

How about frozen blueberry or dry blueberry?
We hard to find fresh blueberry in East Asia?

[@kjoliettorezfv]

That’s the greatest and best I’ve ever seen.