Just Do This Every Morning and Watch Your Kidneys Recover Fast

Just Do This Every Morning and Watch Your Kidneys Recover Fast
Welcome to Health Hacks Daily, your go-to destination for unlocking the secrets to kidney health! 🌱💧
In this transformative video, we unveil a simple morning ritual that can work wonders for your kidneys. Say goodbye to kidney failure symptoms, kidney disease symptoms, and chronic kidney disease with just a few minutes each morning!
Join us as we delve into the realm of natural remedies and proactive kidney care. Discover how incorporating this easy practice into your daily routine can jumpstart your kidney's recovery process and promote overall wellness.
With expert insights and actionable tips, we guide you through the steps to support your kidneys and restore optimal function. Don't let kidney issues hold you back from living your best life - take charge of your health starting today!
Watch the video now to learn more and embark on your journey to kidney recovery and vibrant health. 🌟💪 #KidneyHealth #HealthHacks #ChronicKidneyDisease #KidneyCare #healthylifestyle
Just Do This Every Morning and Watch Your Kidneys Recover Fast

[@inspiredone8959]

1.Drink 2 glasses of water. 2. 5 minutes of gentle exercise. 3. Breakfast rich in antioxidants (eggs, yogurt) low in sodium. You are welcome.

[@HealthHacksDaily01]

Yes

[@nancynjeri5443]

You are right n eat a fruit low in sugars like a quarter avocado or any other low glycemic fruit

[@nancynjeri5443]

You do your best n the rest leave it to God who controls internal systems, Hallelujah

[@LourdesCaseja]

@@HealthHacksDaily01 3

[@jeffthevideoguy23]

@@nancynjeri5443 I see you went to clown college.

[@rangamurali7667]

And have half a lime squeezed in the glass of water you drink when you are awake, every alternate day, to detoxify, to improve gut and kidney health and preventing kidney stones developing.

[@HealthHacksDaily01]

Thank you for your sharing!

[@pursleydl2009]

Continue to drink 4 - 6 more glasses of water throughout the day Replace all soda and juice with water. Your body will love for it, including your kidneys.

[@HealthHacksDaily01]

Yes!

[@leonaldobrum]

I watched your videos today. They make sense. Please note this: I donated one of my kidneys, so now I have only one. Hope this helps 🙂

[@HealthHacksDaily01]

You are a great man !

[@malin1635]

Some yoghurts have lots of sugar, preservatives, salt and jam. Check the ingredients.

[@HealthHacksDaily01]

Thank you for your sharing!

[@happinessejekwuamen7757]

There are lots of sugarfree yoghurt out there please.

[@H2ON_MEA]

Thank you Thank you Thank you

[@nanamthembu8555]

Thank you ❤

[@leongabaenjr4968]

Thank you very much Dr.😀

[@patriciachavis271]

Thank You for the info Dr

[@abosedeadeoti2306]

Thank you

[@GladysMejane-gu7ms]

Thanks

[@juanitahardy8583]

Begin your day with a prayer of gratitude then do these things.

[@HealthHacksDaily01]

yES

[@jjsifo1]

Exactly

[@sharonshropshire4151]

Amen. God first is the true solution ❤

[@randyrstevens4403]

PRAISE JESUS LORD GOD AND SAVIOR AMEN.

[@rosegombos2120]

AMEN

[@ugochukwuuwem4216]

Thank you for the information

[@TweetRoy]

Tnks alot

[@peggyyhess8168]

Great master of communication skill, as well as your subject. Good job!

[@jamesfarah29]

You are amazing.God bless you.

[@HealthHacksDaily01]

You too

[@DavinFigueroa]

Always informative and helpful and encouraging, thank you!

[@virginiaeriguel8738]

Thanks for sharing this link, Kidney Health, Educational

[@HealthHacksDaily01]

Thank you for watching our video!

[@shreyah9b1]

I am at 34% kidney function this information youve provide c helps me alot to understand why I have all those functions I loved it now I will work at fixing ME!

[@HealthHacksDaily01]

Thank you for watching our video 😍

[@aprilmartian5837]

Watch a channel called Katherine she has lots of good tips on how to improve your kidney function. One of them is Acacia Fiber.

[@Jen3571o]

How u say 34%

[@roroh8352]

@@HealthHacksDaily01do think it’s help people with kidney failure

[@hayal1693]

Best wishes on loving self.

[@alanserjeant4947]

Why does it take 11 minutes and 26 seconds to say "ear whole grain cereals and protein sources like eggs or greek yogurt" ?

[@kimdagnillo8246]

Cereal is garbage

[@marlonserrano5003]

Thanks❤❤❤

[@alaskaton]

Thanks for sharing great information stay blessed

[@HealthHacksDaily01]

Thank you !

[@HarryTapia-ql8fh]

very useful !!!

[@monroesheppard678]

This is almost exactly what I do in the morning, but I do jumping jacks, burpees, push-ups. It works to lower blood pressure. I'm more meat based, with fermented oats, vegetables, and fruit.

[@mahendrakumarsomaiya7413]

Excellent superb information

[@HealthHacksDaily01]

Thanks !

[@bernadettekerr4356]

Thank You for the information God Blessings to you.Trinidad West.Indes

[@HealthHacksDaily01]

Thank you, God bless you too!

[@patci4951]

Thanks for your Good captions ❤

[@HealthHacksDaily01]

God bless you

[@laurajames8612]

Following Your routine begining to fell great was experiencing some of the symptoms

[@vusandra]

I really enjoy your discussions and advice

[@HealthHacksDaily01]

Glad you like

[@estanislaopanopio]

I will follow your instructions Sir. Thank you and God bless!!!

[@HealthHacksDaily01]

Remember to seek for a doctor advise first

[@madelinedelisle5314]

Sounds great, Thanks!

[@HealthHacksDaily01]

Thank you

[@abdulghani5327]

Thank you so much for sharing this vlog.

[@HealthHacksDaily01]

Thank you for watching!

[@andreajared]

thank you because i feel some of those symtoms ones and a while but the most of those symtoms are low energy so i have a appointment Im going to ask for a full check of my kidneys!!! i put all my trust in my Jesus and doctors god bless every one here!!!!

[@HealthHacksDaily01]

God bless you !

[@shoonomar2010]

Thanks it's a useful information!

[@HealthHacksDaily01]

glad you like it

[@lisahorton6857]

Tks. I am a ckd, diabetic and mild bp patient. I will follow what you have suggested without giving up my medication. Currently am on rice,green veg yoghurt aplenty

[@stircspew]

Thanks for this video
I will begim early tomorrow the mormomg the video is the Best i have ever heard Trinidad and Tobago

[@HealthHacksDaily01]

Yes, thank you for watching our video

[@aerilynragsdill40]

Excellend video and very helpful info all around about our kidneys. Kudos and thanks a bunch.

[@HealthHacksDaily01]

Thank you !

[@evajackson9470]

Thank you for teaching Sam things that is very important for everyone 👏

[@HealthHacksDaily01]

Glad you love it

[@ceejanebryant5879]

Thank you for this helpful video. It was very informative and very vivid to a better me. ❤

[@HealthHacksDaily01]

Glad you love it

[@gbengaakinnagbe4591]

Thanks for the information very educative

[@HealthHacksDaily01]

glad you like it

[@happinessejekwuamen7757]

Very essential steps indeed, God bless you.

[@HealthHacksDaily01]

Glad you like it !

[@jaylee0z6v]

This is really informative, thank you

[@HealthHacksDaily01]

Thank you for watching our video 😍

[@evansa9x2]

Thank you for your wonderful information. GOD BLESS YOU AND YOUR FAMILY.

[@HealthHacksDaily01]

Thank you, god bless you too

[@jayella88]

Thank you for covering the topic so comprehensively.

[@HealthHacksDaily01]

Thank you for watching our video

[@emmabaliguat141]

Thank you for the useful tips sir

[@HealthHacksDaily01]

glad it help you!

[@pamiyaeautomobbileothers8562]

Thanks for this vital information . ❤

[@HealthHacksDaily01]

Thank you for watching our video!

[@randolphwright20]

These visuals are fantastic. Need to investigate 3 of these symptoms...

[@HealthHacksDaily01]

Thank you for watching our video 😍

[@KidneyVegDelights]

nice information.

[@janicedunn6154]

lovely video

[@HealthHacksDaily01]

Thanks !

[@yhangricasio5478]

thank you fr philippines

[@HealthHacksDaily01]

thanks!

[@mariettayaton3154]

❤❤ thnks a lot Dr.

[@HealthHacksDaily01]

Thank you for watching our video!

[@kind1c315]

Thank you for sharing great health care information 💪🏿

[@HealthHacksDaily01]

Thank you for watching our video!

[@TamaraRoth-ij4rc]

Hi.
Your explanations are amazing. I will strictly follow your 3 steps and improve my health and get back to ylu.

[@robertsmatoaka]

Nice informative video ......

[@HealthHacksDaily01]

Thank you for watching our video 😍

[@brianmeans4864]

Good stuff. Thanks for the reminders.🙏

[@HealthHacksDaily01]

Thanks1

[@rolandocuevas4563]

Everything you said are essential but please start our day by honoring and thanking our Creator.

[@HealthHacksDaily01]

Yes

[@michaeljones7927]

AMEN. Praise the Lord.

[@lindawomack5515]

Amen!🙏🏽📖🎚️⛪🕊️

[@vicentaseso1996]

P

[@vicentaseso1996]

Vvuri tV4EZ3io0

[@Reginaluu]

Thank you for your good explanation help a lot with us

[@HealthHacksDaily01]

Thank you for watching our video 😍

[@dianekern1040]

So excited For This Supercool video

[@HealthHacksDaily01]

Thank you !

[@cnr5451]

🙏🙏🙏

[@ravipalkar1]

Vv useful information

[@HealthHacksDaily01]

Thank you for watching our video !

[@suehartge4204]

Thank you, great info. Will try all three steps

[@HealthHacksDaily01]

Thank you very much for your comments, I hope I can help you better

[@sabrecat6511]

Excellent video ! New sub 🤗

[@HealthHacksDaily01]

thankyou verry much !!!!!

[@jennyvo9840]

Thanks for information.

[@samkitty5894]

Drinking 4oz of Castor oil before bedtime does wonders for me...

[@lynnelovell57]

Excellent. Love your cheerful and happy attitude.

[@HealthHacksDaily01]

Thank you 😍

[@joshuasigrid]

Very informative.. all information adds to the clear understanding of the body function.. and I have just increased my knowledge.. thanks for that

[@HealthHacksDaily01]

Thank you for watching our video 😍

[@katiedodd2548]

You have amazing creative potential

[@HealthHacksDaily01]

Thank you

[@olappuuaptsxud]

Thank u for this video. Today iv learnt how drinking 2 glasses of water every morning has a great impact on the kidneys. Hope to see more videos on kidney health n breakthru.

[@robinsonjennifer70]

Very helpful goodjob & God bless!!!

[@HealthHacksDaily01]

God bless you too

[@adross3]

What if you can't eat the carbs

[@DavesNotHome]

Too much water stresses your kidney. Let your body tell you how much and when it needs water. Don't worry, your body will let you know when it's thirsty.

[@HealthHacksDaily01]

Thank you for sharing

[@elviravillanueva2088]

Thank you for sharing this wonderful information , we thanks and praise to the almighty Jehovah 🙏 always 🙏

[@HealthHacksDaily01]

Glad you love it !

[@michaeljones7927]

AMEN. GLORY TO GOD.

[@user-ip1bq4js4g]

AWESOME amen OUR LORD SUPREME KING JESUS HE IS THE ONE WHO ALWAYS CARES ,

[@sandramccabe8946]

His name is Yahweh.. no J in the Hebrew language....and God is a title..

[@KamalotusShah]

🙏🏾

[@yvonneroblesyvonnerobles4063]

Thats how I eat my oatmeal- with berries, flax seeds, cacao powder and chopped walnuts. If i have chia seeds i add that, too. Then i add a squirt of redi whip out of the can, spread it on and YUM! Awesome!

[@bongiwenkohla1863]

🎉

[@sanjeevkbhardwaj]

Someone having eGFR at 16% and edema, can still take 2 glasses of water. What is your advice

[@monetydvonhorj]

Excellent, good explanation after stating what to drink, exercise and eat. Thanks for the recipes.

[@HealthHacksDaily01]

Yes

[@siennaharding7025]

You're the best Thank you so much for sharing this with me

[@HealthHacksDaily01]

Glad you like it

[@evelynaustria5227]

Are you a doctor of nephrology?

[@deepaklad7979]

❤❤❤

[@Pratyakshsham]

Are you nephrologist?

[@ragsdillellie]

Beyond kidney benefits, Ive noticed improved electrolyte balance. Reno Plan Syrup seems to contribute to a well-balanced internal environment.

[@HealthHacksDaily01]

thank you for sharing

[@silosvince]

How about doing a lot of fiber and avoid foods rich in oxalates. That helped me with my CKD stage 3

[@HealthHacksDaily01]

Yes

[@silosvince]

@@HealthHacksDaily01 thank you. I used acacia powder ordered it from Amazon

[@Tony-1950]

⭐⭐⭐⭐⭐

[@Isabellabui-pl8lz]

Kidneys don’t completely control how much water to release or keep in the blood. Tht is calculated by the Pituitary gland, which send a message to the kidneys about how much water should be kept in the body.

[@HealthHacksDaily01]

Thank you for sharing !

[@hayal1693]

This is valuable, your doctor will not ever tell you this because they’re too busy . The integrity of proper bladder control, cognitive mindset is probably 75 % of nursing home patients beginning decline lost of independence no driving limited social activities. My do I appreciate this. .

[@HealthHacksDaily01]

Thank you, maybe some of our information is still lacking. Hope you can consult some experts, doctors or nutritionists for more information.

[@KenzyBrownr]

How are you

[@HealthHacksDaily01]

We're good, and you?

[@matildavez9]

Thank u for sharing ...i hve kidney problem too.. stage 4..ur videos helping me so much...god bless u

[@HealthHacksDaily01]

God bless you too

[@eduardoguizar5467]

no mention of Oxalates

[@HealthHacksDaily01]

thank you for sharing

[@calvinhesselgesser5133]

What if you live in an asisetid living center and you have type 2 diabetes borderline 3-4 kidney failure and they wont give you the proper diet even though the say they are and the menu is signed by a licensed dietition

[@HealthHacksDaily01]

Ye

[@kimrowe8808]

My mom went through this in fl.they were serving her high sodium foods w sauces and cake for deserts or other sugary foods.lots of carbs.said been a month and not a strawberry or blue berry in sight. Anyway is there someone who can Uber eats you some apple slices and yogert etc.thats what we ended up doing till my sis in Nebraska had apts built by her for seniors at 500 a month.she is so happy opening the door and going outside.89 and half.cooking in crockpot to soften her food.anyway someone even a social worker should bring you some fresh fruit when they visit.

[@cjcjcjcjcjcjcjcj]

Talk so much, say so little!

[@DawnClark-wj9ix]

I do not eat breakfast and am not hungry until 1 or 2 pm. Then it is a rib eye, cooked in butter, redmond's salt and I am usually full for lunch. Bacon, eggs for dinner with 1/4 ground beef for dinner.

[@HealthHacksDaily01]

that's not a good diet

[@DawnClark-wj9ix]

@@HealthHacksDaily01 In your opinion, not fact. My blood and urine came back better than I have ever had and my BP is awesome and my kidney function improved. So your "good" does not resonate with me.

[@SEaudiofan]

I wouldn't be able to have a decent BM for days though

[@DawnClark-wj9ix]

@@SEaudiofan I don't know anything that is instant. Yet your BM won't crash.

[@a3300000]

@@HealthHacksDaily01BS. You’re incorrect.

[@Ashleyvuong-ui3pe]

How to maintain our kidney properly please tell me sir

[@HealthHacksDaily01]

Stay Hydrated, Healthy Diet, Limit Alcohol and Caffeine, Monitor Blood Pressure, Control Blood Sugar... There's more but By following these tips and making healthy lifestyle choices, you can help maintain the health of your kidneys and reduce your risk of kidney disease.

[@jameslaughlin3298]

I don’t think cereal stabilizes blood sugar. It’s starch. Check out the glycemic index of corn flakes.

[@HealthHacksDaily01]

Yes

[@nativedoll3557]

Also stop the sweeteners like Splenda etc those are all extremely bad for you I was told by my nutritionist that best one is Stevia in the raw that’s the exact name “Stevia in the Raw” it’s in a green box it only uses one ingredient

[@HealthHacksDaily01]

Thank you for your feedback on my side

[@TungB]

That talking head Gif is ONC

[@evelynaustria5227]

People have individual differences. This maybe be good for you, but bad for others, see?

[@HealthHacksDaily01]

Exactly

[@fcucu7283]

These are easy things to do.
If they helps continue.
If not stop them.

[@clarenceputnam7995]

Get to the point.

[@robertbiswanger3841]

Do not eat yogurt if you have kidney problems! My wife ate it all the time and then the doctor made a comment about yogurt. She stopped eating it and her kidney functions improved! Watch what is posted on utube

[@HealthHacksDaily01]

Thank you for your sharing

[@rockinrobinsnest]

Yes yogurt a no no! Dairy avoid it keep calcium down.

[@josephcuriale2293]

No need to belabor the points. Cut the time in half. I got very bored.

[@kylelynne30]

Ahhm kidney disease is same as liver disease i have liver problems how i can figure out my kidneys ok or not?

[@HealthHacksDaily01]

To check kidney health, you need regular tests including blood and urine tests, blood pressure monitoring, and if necessary, imaging tests like ultrasound or CT scans.