These 5 SNACKS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li

Поделиться
HTML-код
  • Опубликовано: 19 май 2024
  • #diet #longevity #health #vitazenhealth #williamli
    In today's video, with the help of Dr. Li, we will uncover the power of 5 snacks that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These snacks not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality. Join us as we unveil these potent snacks, empowering you with tools to safeguard your well-being against the threat of cancer.
    Dr .William Li Website - drwilliamli.com/
    Explore Dr. Li's books! 👇📚
    📚Eat to Beat Your Diet - amzn.to/3UCepUt
    📚Eat to Beat Disease - amzn.to/3wyLoRs
    👇Get your Ultimate Meal Planner now 📝 - Power Up Your Meals Today! 🥦👇
    ► rebrand.ly/mealplan-like-a-pro
    0:00 Start
    1:25 Snacks That Kill Cancer & Burn Fat
    2:25 First Snack Recipes(Top 5 Snacks that Dr William Li frequently talks about)
    6:15 Second Snack Recipes
    9:33 Third Snack Recipes
    12:29 Fourth Snack Recipes
    16:18 Fifth Snack Recipes
    ► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
    ► MEDICAL DISCLAIMER: Vitazen's Health videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.
    ► AFFILIATE DISCLAIMER: Links in the description are typically affiliate links that let you help support the channel at no extra cost to you.
    #diet #longevity #health #vitazenhealth #williamli

Комментарии • 1,1 тыс.

  • @vitazenhealth
    @vitazenhealth  Месяц назад +96

    Don't forget to hit subscribe and the notification bell, and leave a like if you enjoyed the video! Your shares on social media are greatly appreciated. A huge thank you to all current subscribers and supporters; I'm excited to continue delivering valuable content to you all!
    WATCH THIS VIDEO NEXT ► ruclips.net/video/jd9bW7hbwGY/видео.html

    • @maryspiji4593
      @maryspiji4593 Месяц назад +3

      😊😊😊😊😊😊😊😊😊

    • @faith1928
      @faith1928 Месяц назад

      ruclips.net/video/uEPKCG3uJQw/видео.htmlsi=oyAFn4gSJrJHEKz_

    • @debc315
      @debc315 24 дня назад

      Can you recommend a substitute for say. I was raised on soy formula, in my twenties 8 was introduced to tofu ,which I loved. I wound up with a benign nodule on my thyroid. I came across a book The Whole Soy Story. I gave up all soy and eventually the nodule went away. If I consume a food with soy 8 get a feeling where I had the nidule

    • @user-sm6qu2yh4w
      @user-sm6qu2yh4w 20 дней назад

      Interesting tell me

    • @falling4mE
      @falling4mE 19 дней назад

      I see he referenced apples and shows a red apple. Does it have to be red? I get super nauseous when I eat the skin of the red apple. .

  • @benjialbert3317
    @benjialbert3317 14 дней назад +279

    Pumpkin,.soy beans, tomatoes and apples.. for.those who don't want to watch the video.

    • @Cindi644
      @Cindi644 11 дней назад +32

      Thank you. I like people to get to the point fast.

    • @cevallosgalvan
      @cevallosgalvan 11 дней назад +7

      Thank you 💖

    • @justsuzy321
      @justsuzy321 11 дней назад

      Soy beans are toxic and killing you!!!!!!
      Want to heal fully?? EAT A CARNIVORE DIET!! Stop stuffing your face with veggies and fruits that are full of OXILATES! They are killing you! Fiber is killing you. Eat meat, lose weight!. Eat NO Sugar, NO Carbs! It really is quite easy. I love it, save money, lost 60+ lbs, lost my pain! Lost my fatigue! Lost my hbp, lost my brain fog.
      CARNOVORE DIET, ELIMINATION DIET....FOR LIFE... IS THE ONLY THING THAT WILL CURE YOU. ALL ELSE IS LIES. HEAL YOURSELF, stop believing the bs ppl say. Fear mongerers that don't want to be healthy!

    • @pagelacy7218
      @pagelacy7218 10 дней назад +15

      Thanks 🙏🏽 appreciate that, however should be FIVE.

    • @pagelacy7218
      @pagelacy7218 10 дней назад +4

      Thanks appreciate much. Don’t forget there is a fifth snack!

  • @Christine112359
    @Christine112359 Месяц назад +390

    Every Doctor or Expert in their field of Study all contradict each other. Dr. Li, says to eat tomatoes but Dr. Grundy tells people not to eat tomatoes as they contain harmful lectins. Dr. Berg says tomatoes are high in carbs and should be avoided. No wonder there's a high obesity rate. People are sick of all the contradictions by these experts and give up.
    I just wish these Doctors would get together and figure out what is truly good for people to eat!!

    • @suewitteman59
      @suewitteman59 Месяц назад +43

      Great comment. It's so confusing.

    • @danielmaloney946
      @danielmaloney946 Месяц назад

      ANd this is also the truth for medication and vaccinations.There are experts on both sides saying to take or not to take it. But the government and media will tell you to "trust the experts" while promoting the experts that are beneficial to them, and censoring the experts that are not. If we can't even figure food out, think how clueless we are on long-term effects of medicines and vaccines when we don't do long-term testing on them.

    • @leedaniels7196
      @leedaniels7196 Месяц назад +22

      That you!.I share the same views as you!.🤨

    • @dmariewalker6880
      @dmariewalker6880 Месяц назад +12

      Roasted tomatoes are delicious right out of the can.

    • @kldissues
      @kldissues Месяц назад +9

      I was thinking the exact same thing. I'm giving him grace as some say tomatoes should be stopped at 50 years old.

  • @somiashafiq8380
    @somiashafiq8380 Месяц назад +883

    1. Pumpkin
    2. Soy
    3. Tomatoes
    4. Apples
    5. Green tea

  • @nilaypatel6770
    @nilaypatel6770 2 дня назад +7

    *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
    Steps to Live Healthy & Longer.
    1... Eat Vagetarian food,, Eat Less than your actual Hunger
    2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
    3... Have a Strong Family Bond with Parents & Etc
    4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @marshareed1438
    @marshareed1438 Месяц назад +102

    My grandma lived to be 101. Her son, my dad, died at 72 on her 100th birthday party. He didn’t come to her party so she knew that he was dead. Nobody told her & she knew better to ask. She slowly stopped eating because he called her daily and it broke her heart that her son died before her. She died out of Choice at 101.

    • @janiecepoush1904
      @janiecepoush1904 Месяц назад +16

      🙏🏻Your Grandma💕 Loved Your Dad🦋 Dearly! You will see them again in the Eternities. GOD is Real🕊🍃

    • @vitazenhealth
      @vitazenhealth  Месяц назад +13

      Thank you for sharing this personal story. It's a reminder of the power of love and family connections.

    • @hartbydesigns6612
      @hartbydesigns6612 23 дня назад +5

      ^Blessings 🙏🏾

    • @zoey2868
      @zoey2868 17 дней назад +2

      Died out of choice ? ? ?

    • @marshareed1438
      @marshareed1438 17 дней назад +5

      @@zoey2868 You read that right. My aunt told me that her mom didn’t want to eat anymore. I’ve never had my child die but I imagine if one of them did I wouldn’t want to eat either.

  • @bethanychos6005
    @bethanychos6005 Месяц назад +34

    I think it is also true (someone said), no food is ALL good or ALL bad. And what’s good for one person, is not true for others! Know your own body!

    • @vitazenhealth
      @vitazenhealth  Месяц назад +3

      Absolutely! It's all about balance and knowing what works best for you.

    • @nilaypatel6770
      @nilaypatel6770 2 дня назад +1

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

    • @MarniTheViking
      @MarniTheViking 2 дня назад

      except processed food, which can safely be considered all bad lol

  • @452trucker
    @452trucker Месяц назад +78

    I add Pumpkin or Butternut Squash to homemade soup to thicken it. No flour needed.

    • @bethanychos6005
      @bethanychos6005 Месяц назад +5

      Thanks for the tip!

    • @SleeplessinOC
      @SleeplessinOC Месяц назад +2

      I love both !!

    • @janiecepoush1904
      @janiecepoush1904 Месяц назад

      Do you have a Good Soup Recipe? 🙏🏻🕊

    • @vitazenhealth
      @vitazenhealth  Месяц назад +1

      Love that!

    • @nilaypatel6770
      @nilaypatel6770 2 дня назад

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @almakelly2133
    @almakelly2133 Месяц назад +91

    As a breast cancer survivor, I was told to stay away from soy.

    • @ConfidentPJ
      @ConfidentPJ Месяц назад +14

      As a breast cancer survivor I also avoid soy because of the estrogen.

    • @SleeplessinOC
      @SleeplessinOC Месяц назад +14

      And continue to stay away from it . Not just that but estrogen increasing foods and drinks.

    • @vitazenhealth
      @vitazenhealth  Месяц назад +5

      It's important to follow the advice of your healthcare team!

    • @zippitydoodah5693
      @zippitydoodah5693 19 дней назад

      You were instructed corectly. Everything n this video is clickbait fodder . . . it's obvious medical/social propaganda. With the exception of green tea there is nothing on this list that anyone should be eating regularly.

    • @michelelafiura5272
      @michelelafiura5272 18 дней назад +7

      You need fermented soy. Such as Miso. The most healing food in the world.

  • @ubiquitousreverser
    @ubiquitousreverser 16 дней назад +15

    You may want also include habanero & ghost peppers. Sure, they’re spicy, to spicy for cancer cells!! As well as regular intermittent fasting with just water. That allows your body after a few days to clear out bad cells.

    • @vitazenhealth
      @vitazenhealth  13 дней назад +1

      Oh wow, I never thought about exploring the health benefits of other peppers! Might have to do some more research into this.....

  • @elainegaskins8041
    @elainegaskins8041 Месяц назад +24

    My husband and I drink green tea every night, we are in Jersey so tomato’s are a staple. Hubby eat an apple every day. Pumpkin add in sounds good but soy is a no go for me!

  • @Tonitka1
    @Tonitka1 17 дней назад +13

    Pumpkin with cinnamon and brown sugar is a delish dessert. Add some walnuts and pumpkin seeds or drizzle with honey

  • @hellenmabusela740
    @hellenmabusela740 Месяц назад +31

    God be with you for helping the community 🙏

    • @vitazenhealth
      @vitazenhealth  Месяц назад +3

      Glad you liked the video! Thank you for watching!

    • @zoey2868
      @zoey2868 17 дней назад

      If you believe in God, then let your God help you.

    • @nilaypatel6770
      @nilaypatel6770 2 дня назад +1

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @pgrut8880
    @pgrut8880 7 дней назад +3

    i Like slicing a tomatoe, cucumber and sliced hard boiled egg with salt. Tasty snack.

  • @user-hp8el2xo1t
    @user-hp8el2xo1t Месяц назад +28

    Praise this man for departing knowledge to people who need it.

    • @ronadunn165
      @ronadunn165 Месяц назад +2

      Thank you for such great. information I will definitely give it a try.

    • @8Ayelet
      @8Ayelet 20 дней назад

      Imparting knowledge is so helpful!

    • @nilaypatel6770
      @nilaypatel6770 2 дня назад +1

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @AndrewBenjamin793
    @AndrewBenjamin793 Месяц назад +10

    Thank you Dr. William Li
    And you too for this video 😊

    • @vitazenhealth
      @vitazenhealth  Месяц назад +2

      Glad you liked the video!! We've just recently started to look into Dr. Li and his arguments for food as medicine are awesome!!

  • @nickym3877
    @nickym3877 Месяц назад +24

    Please remember that eating soy is not advisable for anyone with an under active thyroid. Plus, green tea has about a third of the amount of caffeine that coffee has, but it still has caffeine.

    • @vitazenhealth
      @vitazenhealth  Месяц назад +4

      Appreciate the reminder about soy and green tea, it's crucial information.

    • @lizbetjohn8493
      @lizbetjohn8493 20 дней назад +2

      You can buy caffeine free green tea. I drink it all the time. I just buy it at local grocery store.

    • @michelelafiura5272
      @michelelafiura5272 18 дней назад

      Fermented soy is one of the best healing foods in the world. Research it.

    • @larryburton1489
      @larryburton1489 17 дней назад +2

      Caffeine is good for you and has many benefits.all caffeine is not created equal caffeine in chocolate caffeine in matcha caffeine and coffee all perform differently.

    • @nickym3877
      @nickym3877 17 дней назад

      Hi. Caffeine, theobromine and theophylline are methylxanthines. They are in tea, coffee and chocolate in varying proportions, but each has a subtly different mode of action in our bodies. However, as far as I can determine, caffeine, regardless of its source, acts the same way in each food stuff, depending on concentration, obviously.

  • @saracervantes2682
    @saracervantes2682 Месяц назад +10

    I love Dr’s Lee programs. They are always so interesting and helpful . Thanks Dr. Lee❤

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Glad you liked the video, but please note that this a just a video essay that uses Dr. Li's teachings as supporting evidence

  • @elizabethdiblasio7825
    @elizabethdiblasio7825 Месяц назад +98

    I enjoy Dr Lee, I watch his show daily... My mother was preparing Mediterranean dishes on a daily basis! And today, I am a mature person and God.bless me, I have no disorders.... I have a beautiful complexion my hair is still lustrous and abundant... my teeth are still intact and above-all my memory is incredible! I am past 70s' I eat roasted Red peppers drizzled with olive oil , garlic , and salt & pepper , parsley- on a daily basis.... I toast my crusty bread and, butter it lightly and then, Sandwich the Roasted red peppers with some of its juices.... Oh Lala. so delicious! What I ought do is go on You Tube and show the people how I prepare my red peppers who are interested in staying young as long as possible! Believe me this is the truth! Heat your oven to broiling wash your red peppers and leave them wet and let them stay 10 minutes under the broiler... then turn them another 10 minutes.... then shut off the oven and eave the peppers in the oven for another 30 minutes. Then take them out and cover loosely with foil for at least 30 minutes.... then in a clean plate one at the time remove the stem along with the seeds and capture the juices... peel the skin. off and add a little salt and pepper some garlic and , drizzle olive oil and some chopped parsley or fresh basil... Refrigerate for 30 minutes.... and then serve them on a buttered toast! Oh Lala. whenever I eat this delicious vegetable I feel so good! Try it!

    • @vitazenhealth
      @vitazenhealth  Месяц назад +8

      Thank you for sharing your story! And yes, you should definitely make a video on how you prep your peppers - you never know who might need it!!

    • @1027HANA-lc5ke
      @1027HANA-lc5ke Месяц назад +3

      Hello. Just green tea is bad for my stomach. To much pain and sometime shortbreath.Japan.

    • @d.h.7890
      @d.h.7890 Месяц назад +3

      Thanks!😊 I will try this.

    • @emh8861
      @emh8861 Месяц назад +3

      Bread is bad. Gluten

    • @cherylcastillo7020
      @cherylcastillo7020 Месяц назад

      Gluten doesn't harm every body.​@emh8861

  • @paulamano
    @paulamano Месяц назад +1

    Gratitude to the work of Dr. Li ❤

  • @mikkikas6821
    @mikkikas6821 7 дней назад +1

    I love the recipe ideas for each food!!❤ Thankyou!❤

  • @polo7155
    @polo7155 16 дней назад +6

    Blueberries, almonds and infusions of "Artemisia Annua" and "Chaga" (a parasite mushroom that grows on birch) are also excellent to fight cancer because of their antioxidant properties...But always talk ro your medical team before trying something else than the chemo, radio or immunotherapy treatments...68 years old lung/bone/liver cancer survivor here...

    • @l.s.5471
      @l.s.5471 14 дней назад +1

      I've heard the same about Turkey Tail mushrooms as well

    • @vitazenhealth
      @vitazenhealth  13 дней назад +1

      Great advice!!

    • @michelleschiavone4158
      @michelleschiavone4158 13 дней назад +1

      Be blessed @polo7155

    • @polo7155
      @polo7155 12 дней назад

      @@michelleschiavone4158 Thank You very much, that's very kind of you! xx

    • @nilaypatel6770
      @nilaypatel6770 2 дня назад +2

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @leslanzo-fusee3213
    @leslanzo-fusee3213 Месяц назад +4

    I love listening to Dr. Li!!!

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      We like his content too! That's why we are focusing on this series of video essays.

  • @carolynkiem868
    @carolynkiem868 19 дней назад +1

    Hi Zimbabwee, over there 5 yrsago loved the people, and the animals, love from Australia

  • @suzannecrookshanks8257
    @suzannecrookshanks8257 Месяц назад +5

    EXCELLENT presentation! Thank you!!

    • @vitazenhealth
      @vitazenhealth  Месяц назад +2

      Your appreciation means a lot, thank you for watching!

  • @jotund9516
    @jotund9516 Месяц назад +4

    Wow, thank ypu for the info

  • @bettyreynolds5106
    @bettyreynolds5106 Месяц назад +14

    I'm so glad you put this on youtube!

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      I'm glad that you like the video! Thank you for watching!

    • @nilaypatel6770
      @nilaypatel6770 2 дня назад

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @user-rw9zl6co2v
    @user-rw9zl6co2v День назад

    Thank you so much for the tips more power.

  • @leonilatopacio7647
    @leonilatopacio7647 Месяц назад +4

    Thanks

  • @mols_africn7974
    @mols_africn7974 Месяц назад +4

    Thank you Dr Williams❤

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      We're glad you liked the video!! But, it is important to note that we are only relaying Dr. Li's teachings.

  • @jeanhaughton476
    @jeanhaughton476 Месяц назад +3

    Thank you doctor blessings

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Glad you liked the video, thank you for watching!

  • @lornaneilson5920
    @lornaneilson5920 Месяц назад +1

    God bless you always and thank you ....amen

  • @ofeliaaquino5093
    @ofeliaaquino5093 Месяц назад +1

    APPRECIATED MUCH FOR SHARING VALUABLE INFORMATION

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Glad you liked the video! Thank you for watching!

  • @evajani6385
    @evajani6385 Месяц назад +3

    Watching from Zimbabwe 🇿🇼Thank you Doc Williams

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Thank you for tuning in!! It is important to note that we are only relaying Dr. Li's teachings.

  • @AlfonsoFletcher
    @AlfonsoFletcher Месяц назад +6

    Gratitude for sharing such impactful information that can potentially transform lives!

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      You're so welcome! Glad you liked the video!!

  • @angelicalarsson3078
    @angelicalarsson3078 Месяц назад +1

    Thank you for a good life saving channel 👍

  • @user-qg5wg9ut2o
    @user-qg5wg9ut2o 14 дней назад +1

    Thank you Dr. Li , for your lifesaving advice ❤🎉❤🎉❤🎉

  • @FunnyBasket-mu9ko
    @FunnyBasket-mu9ko Месяц назад +5

    Thank u Dr Lee❤

  • @user-ng1jr3zq2i
    @user-ng1jr3zq2i Месяц назад +3

    Thanks s much dr lee for this information

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Glad you liked the video! Thank you for watching!

  • @SakeenaBano-yw3sk
    @SakeenaBano-yw3sk Месяц назад

    Big thank u Dr le for your most valuable information.

  • @juliochingaling5824
    @juliochingaling5824 25 дней назад

    Excellent video,very healthful. Blessings.

    • @vitazenhealth
      @vitazenhealth  25 дней назад +1

      Thank you for your kind words! I'm glad you found the video helpful.

  • @Gisela8603
    @Gisela8603 Месяц назад +3

    Thank you love your teacher learning 😊😊😊

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Thank you for your kind words, I'm thrilled to hear you're enjoying the content!

  • @user-tb7zb7gq7m
    @user-tb7zb7gq7m Месяц назад +3

    Very informative video. Thanks for sharing

  • @user-pn1nm3wf5n
    @user-pn1nm3wf5n Месяц назад

    Thank you for sharing informative life changing information with so many🌸🌼👍

  • @Mickey-jn8hz
    @Mickey-jn8hz Месяц назад +1

    I make a delicious pumpkin bread, very little sugar, delicious and we love it.

    • @vitazenhealth
      @vitazenhealth  Месяц назад +1

      Sounds yummy - please share your recipe if possible!

  • @nababiteopista3478
    @nababiteopista3478 Месяц назад +4

    Thanks Dr Lee

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      I'm glad you liked the video but please note that we researched Dr. Li's research and complied it to present an argument via this video essay.

  • @bornr2797
    @bornr2797 Месяц назад +5

    Another great dr. Li vid

  • @leewalker3514
    @leewalker3514 17 дней назад

    Thank you DR Lee please keep it coming sir

  • @fight4freedom453
    @fight4freedom453 18 дней назад

    Thanks Dr Li 💕
    love these videos!

  • @rekhasrivastava667
    @rekhasrivastava667 Месяц назад +4

    Thanx a lot Dic Lee for the valuable health tips!🙏💐

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      We're glad you liked the video!! But, it is important to note that we are only relaying Dr. Li's teachings.

  • @meenakothari7841
    @meenakothari7841 Месяц назад +2

    Thankyou

    • @vitazenhealth
      @vitazenhealth  Месяц назад +1

      Thanks you for watching the video!

  • @roser.5402
    @roser.5402 Месяц назад +1

    Thanks for sharing this useful info, I am a stage 4 MBC patient and I included tomatoes and mushrooms (Proven to support cancer prevention & recovery)in my diet.

    • @vitazenhealth
      @vitazenhealth  Месяц назад +2

      I'm glad you found the information helpful! Wishing you all the best on your journey to recovery.

    • @curiousobserver97
      @curiousobserver97 18 дней назад +1

      Add servings of cruciferous veggies as well, pure cancer killers. They would be Brussel sprouts, broccoli, cauliflower, bok choy, arugula, kale, turnips, rutabaga, radishes, daikon, and collard greens. (Unless you have Hashimoto's like me. Then eat only one serving a day and only cooked well.)

    • @roser.5402
      @roser.5402 18 дней назад

      @@curiousobserver97 yes my friend, I am doing so .. thanks a lot

  • @iamthatiam2470
    @iamthatiam2470 24 дня назад

    Thank you doctor for your advice and explanation🌹🌏

  • @moniquewarren1433
    @moniquewarren1433 Месяц назад +24

    Soy is so genetically modified in the US

    • @vitazenhealth
      @vitazenhealth  Месяц назад +7

      This is true, specifically for the US.

    • @emh8861
      @emh8861 Месяц назад +11

      That’s why you should always get organic . Corn too.

    • @JimMooney-yg6cd
      @JimMooney-yg6cd Месяц назад

      Soy lower testosterone in People. No good

    • @alibali672
      @alibali672 12 дней назад +1

      Needs to be fermented 18+ months too.

  • @jennylouis60
    @jennylouis60 Месяц назад +42

    Green tea and matcha powder. I lost 100 lbs without diet or exercise. No soda pop!

    • @ronaldhurwitz1823
      @ronaldhurwitz1823 Месяц назад +2

      lyer

    • @jennylouis60
      @jennylouis60 Месяц назад +8

      @@ronaldhurwitz1823 nope it’s true!! Unsweetened green tea of course!! I was bursting out of Woman’s 18! I drink the tea all day every day. Size 4!! Woo hoo. That’s all it took!
      Wait …. I stopped eating most breads too! But I had already lost about 70 pounds by then. And I still eat cake …

    • @vitazenhealth
      @vitazenhealth  Месяц назад +6

      Thank you for sharing your story! Hopefully this inspires others to give matcha powder and green tea a try.

    • @user-yb7zz9cc9s
      @user-yb7zz9cc9s Месяц назад

      Cutting out junk food, esp. sugar, which soda pop is loaded with sugar alone will help you to lose weight. It isn't the tea. Also most green teas/matcha are from China and heavily pesticide

    • @chrish1297
      @chrish1297 Месяц назад

      What brands of tea and matcha do you use?

  • @zillafarmer7095
    @zillafarmer7095 11 дней назад

    Wow ! Very good to know so much about pumpkins . I love pumpkin soup ,smoothies , and pudding 😊

    • @vitazenhealth
      @vitazenhealth  7 дней назад

      Glad to know that the info was helpful!

  • @sithymazahira805
    @sithymazahira805 День назад

    Very useful post thank you

  • @francisyoung3584
    @francisyoung3584 Месяц назад +14

    Very good video about some good effects of "snacks" on cancer. But if you didn't have a pen handy, or very little time available here is a quick list:
    1) at 2:24 - Pumpkin, and seeds and others
    2) at 6:15 - Soy, with a variety of different ways to consume it
    3) at 9:32 - Tomatoes of course, with an interesting variety of methods
    4) at 12:29 - Apples - Good discussion
    5) at 15:56 - Green Tea and Macha, also very interesting variety of ways to consume it.
    PLUS - I would recommend you save the address and re-watch it to discover ways to consume all these "snacks" in ways, that I had never thought before, especially if you are a person (like me) with cancer..

    • @vitazenhealth
      @vitazenhealth  Месяц назад +5

      Francis, thank you for sharing your timestamps. Also, the Vitazen team wishes you well with your cancer treatment and recovery 🤝

  • @charlesbale8376
    @charlesbale8376 Месяц назад +2

    Wonderful bits of useful information.

  • @kimhunermund2202
    @kimhunermund2202 17 дней назад +1

    I love Dr. Li have both his books.

    • @vitazenhealth
      @vitazenhealth  13 дней назад

      That's awesome! Both are great reads with applicable tips.

  • @drgeraldinesanjay2139
    @drgeraldinesanjay2139 Месяц назад

    Will try this food as my husband is suffering from lung cancer

    • @Marysservant
      @Marysservant Месяц назад

      You should talk with Dr. Brezinsky for curing cancer.

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Thank you for sharing your situation. Wishing your husband a speedy recovery.

  • @yvetteschneider5172
    @yvetteschneider5172 Месяц назад +5

    Pumpkin is mentioned yet squash is being cut in the video so I assume the whole winter squash family is included as they are yellow, orange and green skinned along with thin skinned summer squashes.

    • @vitazenhealth
      @vitazenhealth  Месяц назад +2

      Thank you for catching that. Dr. Li specifically talks about pumpkin and its health benefits, so that was an editing mistake on our end.

    • @rhondaherbert9282
      @rhondaherbert9282 Месяц назад +6

      Actually pumpkin is a type of squash

    • @Marysservant
      @Marysservant Месяц назад +1

      ​@@vitazenhealthare all winter squash equal cancer fighters?

  • @saundradriscoll282
    @saundradriscoll282 Месяц назад +2

    This is very informative.

  • @queen-servant-of-allah2822
    @queen-servant-of-allah2822 8 дней назад

    Excellent video very useful thank u so much for sharing 👌🏽👌🏽👌🏽♥️♥️♥️🥰🥰🥰

  • @CoffeeAndPrayerWithJoyce-fc9wx
    @CoffeeAndPrayerWithJoyce-fc9wx Месяц назад +2

    Thank you:)

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      You're welcome! Glad you liked the video!

  • @emh8861
    @emh8861 Месяц назад +4

    Lee said putting milk in coffee makes it lose the benefits. So would it not do the same in green tea?

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Yes, while Dr. Li has advised against adding milk to your coffee or tea, dairy isn’t necessarily a bad food to consume. Try to only use versions that are not sweetened.

    • @mahlonabowdon4437
      @mahlonabowdon4437 Месяц назад +2

      I have heard him say in other videos that milk in tea lowers the benefit ☕

    • @ainahaga
      @ainahaga Месяц назад

      @@vitazenhealth what about plant milk?

    • @selenajwallace294
      @selenajwallace294 Месяц назад

      I couldn't imagine adding milk to green tea🥴

  • @danhooper1056
    @danhooper1056 10 дней назад

    Thank you for this information it is very helpful.

  • @dynahdubin4945
    @dynahdubin4945 21 день назад +2

    Thank you Dr.

  • @gloriagibson8772
    @gloriagibson8772 Месяц назад +31

    I am surprised to hear that soy is good to prevent breast cancer as it caused me to get cancer of the breast.

    • @sunrae7680
      @sunrae7680 Месяц назад +5

      Soy destroys my gut.

    • @Lynne...
      @Lynne... Месяц назад

      It mimics a hormone. I was told by an oncologist to stay away from soy products.

    • @TexasRose50
      @TexasRose50 Месяц назад +4

      I stop using Crisco shortening because it’s nothing but soy! I learned soy is not good for you years ago. You have to learn to read labels because they are sticking soy into a lot of things.

    • @vernettmathis2729
      @vernettmathis2729 Месяц назад

      ​@@TexasRose50i

    • @emh8861
      @emh8861 Месяц назад +6

      How do you know that was the reason?

  • @jejayolee5857
    @jejayolee5857 Месяц назад +3

    Great 👍 Eat this ,not that 😋 😅😢😊

  • @luisabinayan2707
    @luisabinayan2707 Месяц назад +1

    Thanks for the information

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Thanks for watching!! Glad you liked the video!!

  • @suzann5312
    @suzann5312 17 дней назад

    Thank you for talking about soy and how good it is for us.

  • @lylemoors4194
    @lylemoors4194 Месяц назад +19

    Aren't soybeans gmo in the usa?

    • @vitazenhealth
      @vitazenhealth  Месяц назад +3

      For the United States, yes most soybeans are gmo

    • @betseyspencer5370
      @betseyspencer5370 Месяц назад

      Yes. Also get a final coating of round up just before harvest to act as a dessicant. This prevents problems with mold.

    • @hadessahf3549
      @hadessahf3549 Месяц назад +7

      @@vitazenhealthin the USA. 😂Look where your foods come from. It is not all from the USA. All food is corrupt. That is one of the reasons for all of these cancers.

    • @BRANDYHAMILTONS
      @BRANDYHAMILTONS Месяц назад +4

      ​@hadessahf3549 Yesss, we need to read all labels in the United States unfortunately because they want us to stay sick😢

    • @BRANDYHAMILTONS
      @BRANDYHAMILTONS Месяц назад +3

      ​@vitazenhealth that's probably something that should be in the video since most people don't read the comments, they'll think they should consume our gmo soy

  • @anglonig1
    @anglonig1 Месяц назад +97

    We don't need commentary, just play the doctor.

    • @vitazenhealth
      @vitazenhealth  Месяц назад +9

      That would be stealing videos. If you only want Dr. Li, here is his channel: @DrWilliamLi

    • @rozyue1177
      @rozyue1177 Месяц назад +4

      Yes , just jump into it , the essence

    • @kateh.7868
      @kateh.7868 22 дня назад +2

      Or you could have interviewed him like he has for so many other channels.

    • @macm2373
      @macm2373 17 дней назад +4

      No you need commentary because soy causes cancer. (Two time cancer survivor here).

    • @vicstar62
      @vicstar62 17 дней назад

      Soy is definitely not healthy!!

  • @lilia6188
    @lilia6188 17 дней назад

    Thanks for your help!

  • @zengarcia1847
    @zengarcia1847 Месяц назад

    Thank you❤

  • @JetaimeElizabethmorganHi-qh6vw
    @JetaimeElizabethmorganHi-qh6vw Месяц назад +4

    I wish they would not make these so long ,utube is so full of health stuff its over whelming to me any way

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Everyone has their own preference for how they receive information, so finding what works best for you is important.

  • @laragreene8328
    @laragreene8328 Месяц назад +2

    I keep reading our soy products are different than other countries.

    • @cybersal7
      @cybersal7 Месяц назад

      I am going to try and substitute coconut amino's

    • @vitazenhealth
      @vitazenhealth  Месяц назад +1

      Yes, over 90 percent of U.S. soybeans are produced using GE varieties

  • @phalkunsot131
    @phalkunsot131 20 дней назад

    Thank you so much for sharing

  • @HealthJourney101
    @HealthJourney101 4 дня назад

    Can you explain the significance of certain nutrients found in foods like pumpkins, soy, tomatoes, apples, and green tea in relation to cancer prevention and fat burning?

  • @judithspaun9840
    @judithspaun9840 Месяц назад +4

    Tomatoes are very bad to eat for arthritis. Soy is also not good for you long term.

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Thanks for sharing your views. It's important to consider various perspectives on diet and health. For accurate advice tailored to individual health conditions like arthritis, consulting a healthcare provider or a dietitian is advisable. They can provide guidance based on the latest research and personal health needs.

  • @Sharperthanu1
    @Sharperthanu1 Месяц назад +5

    Quercetin also cleans out the arteries to your heart

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      Thank you for sharing this helpful info!!

    • @vericacvetkovic9093
      @vericacvetkovic9093 Месяц назад

      The highest amount of Quercetin is contained in Capers. 30 times more than other best sources.

  • @BEE-Wise-HONEY-HIVE
    @BEE-Wise-HONEY-HIVE 10 дней назад +1

    Yep: Pumpkin, Soy, Tomatoes, Apples, & Green Tea❣️😊... ALL SUPER YUMMY 😋 & BLESSED💯😎💯❣️❣️❣️❗❗❗

  • @lindapasaribu7066
    @lindapasaribu7066 22 дня назад

    Thanks 4 sharing 5 snacks to kill cancer

    • @vitazenhealth
      @vitazenhealth  21 день назад

      Thank you for the kind words, I appreciate your support!

  • @1027HANA-lc5ke
    @1027HANA-lc5ke Месяц назад +3

    Hello. Green tea is bad for me. Makes my stomach painfull and shortbreath. Japan.

    • @lynnwinston381
      @lynnwinston381 Месяц назад

      It may be problematic because you're possibly Th2 dominant. Th1 and Th2 describe how our immune system interacts with our microniome, affecting how we react to food and other body systems.

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      We are sorry to hear that. You should consider addressing these problems with a healthcare provider.

    • @CTF33
      @CTF33 Месяц назад +1

      Try hibiscus tea, it has 4 times the antioxidants as green tea

  • @thefinancialconfederation
    @thefinancialconfederation Месяц назад +2

    Why do they take so 😮😢long to get to the point .

  • @nanacybersliver8411
    @nanacybersliver8411 17 дней назад

    I would add heaps of raw organic garlic, ginger, parsley, fresh rosemary and mornring herbs in everything. Plus a dash of organic turmeric! Accepted with sweets!!

  • @winkfinkerstien1957
    @winkfinkerstien1957 Месяц назад +3

    I would rather see and hear him say it himself.😐

  • @serenitypeaceandcomfort3669
    @serenitypeaceandcomfort3669 22 дня назад +5

    Soy? Nope. Soy inhibits the thyroid and is not good. One doctor told me that no one should go near soy.

    • @vitazenhealth
      @vitazenhealth  18 дней назад

      While some concerns about thyroid health have been raised, extensive research indicates that soy is safe for most people when consumed in moderation. Always consult with a healthcare provider to understand what is best for your individual health needs

    • @cillad1963
      @cillad1963 18 дней назад

      Exactly … not watching this channel … soy is filthy and so bad for you

    • @Ketoswammy
      @Ketoswammy 18 дней назад

      Just because it is “safe to consume” doesn’t mean you should eat it. Soy is ESTROGENIC, so if you are a male, you may wish to avoid it. We have plenty of estrogen, men generally would want testosterone NOT to be converted to estrogen. There is some truth to the old saying, “soy boy”. Turns out, people had a vastly BETTER understanding of food in the 1800’s than we do now, because there weren’t so many additives, factory or junk foods, etc. In the 1800’s everyone understood that carbs (bread, beer, corn, grain, potatoes, rice, sugar) were “fattening” and meat and vegetables were healthy and necessary. We were sold a huge lie in the 70’s low fat diet, food pyramid, Ancel Keys and George McGovern (look those two up on RUclips) did a number on us at the behest of big agriculture. Scientists were told (my McGovern) that “we don’t have time for science” similarly to some recent approaches to public health scares. Science needs time and open discussion.

    • @sheilacamilovic7618
      @sheilacamilovic7618 17 дней назад

      Soy bad yes for thyroid but isn't good eat period cause cancer to much estrogen

  • @monicawelsh6720
    @monicawelsh6720 8 дней назад

    I love the great ideas on health...❤

  • @antluvlover2837
    @antluvlover2837 13 дней назад

    thanks doc🙏

  • @user-mq8ui5of1i
    @user-mq8ui5of1i 19 дней назад +1

    DO THIS DOCTOR HAVE A BOOK ON WHAT WE CAN EAT. I CAN'T REMEMBER ALL THIS YOU ARE SHOWING..IT'S VERY I PORTION TO ME AND OTHER PEOPLE TOO.😮🥴🤗 THANK YOU FOR HELPING US ...

    • @spinning1063
      @spinning1063 19 дней назад

      ‘’Food 4 your blood type’’book
      Dr, John Anottio, Catherine Whitney

    • @vitazenhealth
      @vitazenhealth  18 дней назад

      Here is Dr. Li's book: amzn.to/3Wkzkh9
      As a disclaimer, this is an affiliate link.

  • @coenfrieda
    @coenfrieda 3 дня назад

    Thank you dr Li, but what about soy when you have Hashimoto? My endocrinologist advices glutenfree, diaryfree, soyfree, sugarfree and non alcohol, also some nightshades vegtables should be reconsidered it depends on the heath per person.
    Have you studied the effect on theroid deseases and Hashimoto? Thank you

  • @EjikeBlessing-jc3xh
    @EjikeBlessing-jc3xh Месяц назад

    So impactful

  • @jotund9516
    @jotund9516 Месяц назад

    Thank you

  • @lucitasantander1090
    @lucitasantander1090 8 часов назад

    Thank u doc

  • @barbhauxwell9863
    @barbhauxwell9863 День назад

    What's your take on Jun Kombucha? Green tea and honey fermented.

  • @HealthHacksDaily01
    @HealthHacksDaily01 16 дней назад

    thank you very muchh for this wonderful information

  • @kellygaudin3621
    @kellygaudin3621 Месяц назад

    Regarding soy, look for organic, it is one of the top 3 foods that are genetically modified. The others are wheat and corn. There are also more, which a quick search will reveal.

    • @vitazenhealth
      @vitazenhealth  Месяц назад

      I appreciate you highlighting the importance of choosing organic soy. It's crucial for our health.

  • @nancyy8965
    @nancyy8965 17 дней назад

    Very Good general video TY