I had a stroke. Did not got to the dr. Went to my chiropractor. Sent me across the street to the chinese acupuncture for some grapeseed and charcoal tablets. I did a year of therapy. I got a nutribullet and started smoothies. That was 2015. No one believes today I had a:stroke. When I tell them my right side fell. My arm would not work, my leg dragged and my face fell. Can't tell you I'm a hundred percent as I'm 70 but I work in my yard. I mow. And I build things. I believe in smoothies
Smoothie 2 - 1 Apple, 1 pear, quarter cup of rolled oats, half a tsp of cinnamon, 1 cup of your preferred liquid base (e.g water, unsweetened almond milk, or natural yoghurt)
There is a mother at my church who GOD healed from lupus many decades ago. She is now in her late 80s and doing very well. The same GOD that healed her can heal YOU. Amen. 3 john 1:2 "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." Jeremiah 29:11-13 11 "For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. 12 Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you. 13 And ye shall seek me, and find me, when ye shall search for me with all your heart." Our prayers are with you & your family. GOD BLESS AND KEEP YOU IN CHRIST JESUS'S NAME AMEN.
AMEN. Also in addition, God gave us the healing power of all the plants and athral foods that he created for us. I believe in addition to faith in him he wants us to take care if our bodies and use the tools he gave us.
I remember a Chinese herbalist doctor told me you want to live long make sure 75 to 80 percent of your diet comes from plants the guy is now 91 and looks like he is in his 60s he still rides his bike everyday and walks around the park near my house
Needed this. Jesus I PRAISE you! Lord give me strength I’m struggling providing for my children. I’m so discouraged but I will keep faith because faith is all I have left! I suffer from lupus, and heart disease. I have two beautiful boys both are special needs. I’m overwhelmed because they require so much from me. I started homeschooling them due to bullying. Every month is a struggle to not end up on the streets but yet I still praise God. Thank you Jesus.💕
I thank God for your transparency, continue to trust and stay close to God, God loves you and he will provide for you and your children. You are not alone he-God is with you. 🙌🙏
Keep going forth with the Lord. He is giving you the strength. Keep the Holy Spirit in your home and self and in the children also. I pray that you get all the things you need to keep doing what you are doing.
@@cherylmcnutt9905grapefruit IS a very good thing- just not for the select few on meds that grapefruit affects. And once you look into WHY you can't have grapefruit with these medications, you will be even more convinced that you need to start eating healthy to get off those medications ASAP. Here's a clue, any medication that stops you from eating healthy foods is a telltale sign it's completely unhealthy for you.
He teaching us how to eat all over again but with a twist he tells us how the compounds in the fruits help us fight disease. Thank you. Repetition will help us achieve the goal of learning this new way of eating. ❤
My smoothie consists of green ice tea for the base, chia seeds, flaxseed, hemp seed, (let sit in tea for awhile) then add fresh Tumeric and ginger, pepper, olive oil, cinnamon, cumin, banana, little bit of broccoli sprouts, parsley, part of a blue or purple potato, half a lemon with peel, also from my garden whatever fruit I’m growing (strawberries, peaches, apricots, grapes etc) then a scoop of protein. My husband and son like them quite well and they are picky.
Flax is through the roof in phytoestrogens. Pathologists and oncologists said to stay away from flax because it’s an extreme hormone disruptor, even worse than soy.
@@tiffanychill8219 I use a full size ninja pitcher and divide it for the three of us, so technically I’m only getting 1/3 of those ingredients. I actually pack my sons for the next day because he’s a cargo pilot and leaves at 4:00 a.m. but he always drinks his after he lands (get my drift 🤣😂) so he’s drinking a 24 hour smoothie that’s been refrigerated. Sometimes they need a shake though 😄
100% agree, but many would not listen, just grab the recipes. Dr. Li gives a great deal of relative information. I like learning about the impacts, so I look for the recipes in the description at the end of the video. I get really discouraged when they are not there. Have learned to just write them on recipe cards while I listen.
@@sstarkey1695of course we can do that, but it would be so much easier to have the recipes. If the recipes were there I could see which one I want to try first without all the listening more than once
Funny, I have a book I'm writing to nourish your body, and I put about 20 smoothie and juice recipes. This is confirmation. I also put teas and raw food and dessert recipes. ❤❤❤❤
I drink a smoothie first thing in the morning. It’s pomegranate juice mix with wild blueberries and spinach. I use one cup of wild blueberries and a cup of spinach and eight ox of pomegranate juice. It’s makes about a pint of smoothie.
@@boonkailee8237 You are right about high amount of oxalates. You can reduce the level of oxalates by 50% by blanching them for a few minutes, drain then add to smoothie or however you consume them. Dr Greger has videos about how to best cook greens, veg to lower oxaltes and for maximum nutrition
What about the many long time cancer specialists, with their own successful tx clinics who say that eating keto (either Veg or meat keto diets) is the best way to thwart glutamine fermentation, a main cause of cancer? Sugary fruit doesn't seem good for cancer. I've read about low methionine diet for treating cancer, but that too is high in sugar as fruits have little methionine. It'd be great to get some solid answers.
I agree 100%. I read that whole fruit is good for you because of the fiber. However, when you make a smoothie you eat more fruit than you normally would which spikes your insulin. Too much sugar feeds. Anger. The best fruits with less sugar is berries.
I’ve had pathologists and oncologists say stay away from soy and flax. Both are high in phytoestrogens, so high they are hormone disruptors. Flax is through the roof in phytoestrogens and they literally said “Flax is deadly”
These smoothies should not spike your insulin because the fiber is kept in the drink. The fiber slows down the rate of consumption and the rate of the natural sugars entering your system.
The smoothies sound amazing and helpful, with so many benefits for our bodies, but they’re not diabetes friendly, with so much banana, pears and pineapple, that’s the recipe for how to spike your sugar levels, please post more diabetes friendly foods and smoothies.
Recipes are in the description! Do you any smoothie recipes that are a stable in your drink rotation? Share them with everybody in the comments below 👇 WATCH THIS VIDEO NEXT ► ruclips.net/video/OR8MC_t4u-0/видео.html
Hi Doc, I ever tried a blended mix of KiWi? bittergourd and other vegie that I forgot .. I can't recall exactly cos I didn't make it, it was made by a friend of a friend whn I ws tagged- along visting her home..
Something is wrong here I don't think any of this smoothies would be something Dr Li would approve. I would be adding kale maybe use green apples with some celery
Blending fruit and spiking sugar levels is not a good way to tackle cancer. Might increase book sales, but might increase cancer growth as well. Green smoothies (such as kale, but not spinach, as it has too much oxalic acid) with minimal fruit is what you want, but also freshly made vegetable soups and broths. Not all raw. Macrobiotic diet is good to start with, and then Budwig diet is good for most (except prostate cancer).
Good day its process sugar that feeds cancer not natural sugars in fruit plus oxalic acid in spinach is not the same type of oxalic acid from animal by products that causes kidney stones due to the salt and not enough vitamin C in the animal by product - its a lie that spinach or green leafy veggie is bad for due to high levels of oxalic acid due to it cancelling out because the green leaf also carries vitamin C - ⦿ Just like Iron from plants is different from Iron from animals - many of the information about plants is misleading causing confusion to the masses so that people will not know how to care for these bodies - take care ❦
When people say cancer, they usually mean tumor cancers. I have blood cancer, multiple myeloma. Do you have any information on this kind of blood cancer?
I'm 72. I'm a new sub. I'm following ur advice. One question....what's the best way to cook fruit and veg so the properties are destroyed the least. Thanks.
Thanks for the different recipes. I get tired of fixing the same ones. Oh, I’ve heard bananas have parasites in them. Will freezing the bananas kill them? Thanks.
Yes I DO live here on the US. And I watched several videos here on you tube where several creators said bananas have parasites and said not to eat them. I thought it was strange. It goes to show you can’t believe everything you see. Btw, I still buy bananas!
@@TexasRose50This may be correct so Ivermectin or Fenben is crucial to staying well. Especially children. Treat them with a bottle from the Chemist but for adults Ivermectin or Fenben. 3 tsp with meals for the gell. Or mix it into a smoothie. Some ppl take very often but not sure how often. Get it from the horse supply store.
I have a high potassium blood level so I can't eat bananas, oranges or almonds--any thing I can substitute? I can have these things once in awhile but could never do every day.
When you mention anything with nuts, you should provide alternatives. For example, "almond milk" is a critical component in recipes but it is "almonds" related. No matter how far away from the nut family, I simply can not eat it.
@magnetsa: What about coconut milk? It has no sugar, and there is debate over the skin of almonds.....whether true or not, I don't know. But so far, no negative reports on coconut oil or milk.
Very good video. However, I don’t like smoothies as you consume far more calories than you need. So I like eating fruits with my jaws and teeth. Then I put the spices in teas or Greek yoghurt. Smoothies I don’t believe are healthy as you take in too many calories.
*Orange Carrot juice, Broccoli ( whole I.e. with stalk ) pass through salted boiling water for 20- 30 sec then blend it for Fibre laden drink... add Himalayan Rock Salt and lemon to taste.... Pomergranate juice, Apple blend ( include pulp and skin for fiber and antioxidants ), Purple Brinjal ( Egg plants - skin for color I.e. Anthocyanins)* ... + pray sincerely 🙏🏻
Ivermectin or Fenben every day and then 3 times a week until it is gone. Then regularly to prevent it returning. Check out other videos here on U Tube by Scientists who explain how it works on the cells. It can be combined with another pharma product that is carried into cells by the iver, or fen to kill rogue cells. 😮😊
If you add a big chunk of lemon it will significantly improbe the taste. I like green tea with ginger (blend), the one with GINGER is also quite good. So:LEMON
@4:03 why would you show a peeled orange. Some people are visual and remember seeing that orange as part of the recipe...NOT. I guess adding an Orange wouldn't hurt tho.
Dear doctor. I have found a doctor in Colombia who is showing the Molecular feeding ... not those Balls but remove the increase of the same type of carbohydrate, Protein and fat. The dish must not have molecular convergence of the same types. You should use a protein, a healthy fat, a carbohydrate ... and there are free-type foods ... like onion and garlic he places a lot of emphasis Fruits just one take without combinations .. oatmeal alone with sugar-free almond milk .. Check it out .. Dr. Benjamin Ramírez ... from Colombia .. I am in Schock .. I am afraid to cook and in the supermarket ..Already with anxiety ... Lis Smoothies are a carbohydrate pump ... still being green ... And on the green leaves choose only one in each dish Do not mix broccoli, Brussels sprouts etc .. an example ..
Hi Doc Li thank you so much for your informative video's. Curius when can we expect the Dutch version in the Netherlands of Beat your Diet I already have your other book Eat to beat Disease. I have Monoklonale B Lymfocytose which will develop Chronic Lymfatic Leukemia, de cells are kloning themselves would like to find out whether this can be stopped. Thanks! Yvonne
I made smoothies for my sister who had liver cancer. When we brought her to the rest home(to die) she was on insulin from all the med. I winged her off most. Had no insulin shots. Dr was so surprised when we went back for checkup. Did not recognize her. Of course the up her meds. She quit the smoothies after I went back home. Unfortunately she passed away.
some specific recipes thag target colon cancer qouod be helpful...things rhat a person who had recent surgery to remove a decent size tumorous portion if the colon may not be able to digest certain things as well as other's? or perhaps there are specific nutriemts that target specif parts if the body or types of cancer more than others?
You can make up Vege smoothies..I cannot not have banana in my Smoothies..so I mix it up with a bit of Spinach, cucumber,carrot, kiwifruit..nuts..celery..rev..it up a bit..you can find Smoothie recipes online....Change it the flavors around...I do..and it has improved my health a lot..
I use to eat grapefruit all winter 12 lb bags. But niw my dr has me on ATOR. Is that a statin ? Can i lower my lousy ldl with something natural so i can continue to eat grapefruit? Ty😊
Fibre like psyllium and blend 2 inch ginger., 1 inch turmeric. 2 tbsp apple cider vinegar, pinch black pepper. About 3 ounces water blend till smooth. Have on empty stomach in am
What to do if all the fruits and vegetables contain too much chemical and pesticides? Air, soil, water everything is polluted. If source of food is not good, then no food is good.
organic guidelines use natural fertilizers so their label at stores starts with a 9. if it starts w/a 3 or 4 it's reg (uses chemical synthetic fertilizers), if starts w/a 5 it's gmo produce
@@vitazenhealthAcidic and sub acid fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas. It can leads to digestive problems, nausea, acidosis, and headaches.
Hi I get it and yes try to do it fruit veg spices herbs etc for better health But No one ever seems to address the source Today everything is grown bigger smaller faster more colour less blemish gmo and so many other modifications as of chemicals pesticides fertilisers as of when and how harvested stored ripened ..... All this and more makes that apple that cucumber that ginger .... well what does it make it look better but honestly how about the truth of its value to us do they truely still have the nutrients and benifits different people are saying Which pear did they test Does the tomatoe I get give the same as the tomatoe you get Sadly I do not think we can rely on our fruit and veg as having all they should have in them for our best health .... We need to source non modified seeds original true seeds and grow organically no pesticides no chemicals no fertilisers in good healthy soil .... Next time you drive by a farm or any place growing any type of food take note of the soil The soil should be alive smell fresh and inviting and soft damp full of bacteria organisms worms etc .... the soil and our gut is directly related ... if the soil is dead and dry how the hec can it give anything valuable to what is growing and if the seeds have been modified what was altered besides height shape colour yield resilience.... 😢
I had a stroke. Did not got to the dr. Went to my chiropractor. Sent me across the street to the chinese acupuncture for some grapeseed and charcoal tablets. I did a year of therapy. I got a nutribullet and started smoothies. That was 2015. No one believes today I had a:stroke. When I tell them my right side fell. My arm would not work, my leg dragged and my face fell. Can't tell you I'm a hundred percent as I'm 70 but I work in my yard. I mow. And I build things. I believe in smoothies
WOW THATS AWESOME U HEALED URSELF 🥰👍🏽
IF U WENT 2 THE HOSPITAL U WOULD BE ON A LOT OF MEDS
What a .dangerous comment. Go to a hospital if.you.have a stroke
That’s great! We are glad that you went to the chiropractor!
@@tamarahall8611 I agree with you on that!
Smoothie 1- Pears, bananas, 1 tsp "ground ginger", unsweetened almond milk, 1 tbsp rolled oats. Smoothie 2-
Smoothie 2 - 1 Apple, 1 pear, quarter cup of rolled oats, half a tsp of cinnamon, 1 cup of your preferred liquid base (e.g water, unsweetened almond milk, or natural yoghurt)
What about the tumeric
Nope
Susan and Rich - come on guys, you're meant to continue the theme and comment the 3rd & 4th smoothie recipes
Smoothie 3- Citrus Detox Power
1 Grapefruit , 1 cup frozen Pineapple, 3/4 cup Yogurt, Ripe Banana, 1TB Maple Syrup, Almond Milk, Ice (ginger & cayenne pepper optional)
There is a mother at my church who GOD healed from lupus many decades ago. She is now in her late 80s and doing very well. The same GOD that healed her can heal YOU. Amen.
3 john 1:2
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."
Jeremiah 29:11-13
11 "For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end.
12 Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you.
13 And ye shall seek me, and find me, when ye shall search for me with all your heart."
Our prayers are with you & your family. GOD BLESS AND KEEP YOU IN CHRIST JESUS'S NAME AMEN.
AL hamdu LILLAHI RABIL ALAMEEN RAHMANI RAHIM ❤️...... Al KHALAQ ❤... Al SHAFI ❤️...
AMEN. Also in addition, God gave us the healing power of all the plants and athral foods that he created for us. I believe in addition to faith in him he wants us to take care if our bodies and use the tools he gave us.
If you don’t mind me asking what did the lady do health wise? God is faithful and I know he can heal.
Yes he can ❤❤❤❤❤ praise Jesus 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@@Summerwaze AL hamdu LILLAHI RABIL ALAMEEN ❤️... RAHMANI RAHIM ❤️.... AL KHALAQ ❤... La ILLAHA il ALLAH ❤️...
I remember a Chinese herbalist doctor told me you want to live long make sure 75 to 80 percent of your diet comes from plants the guy is now 91 and looks like he is in his 60s he still rides his bike everyday and walks around the park near my house
Nice
Needed this. Jesus I PRAISE you! Lord give me strength I’m struggling providing for my children. I’m so discouraged but I will keep faith because faith is all I have left! I suffer from lupus, and heart disease. I have two beautiful boys both are special needs. I’m overwhelmed because they require so much from me. I started homeschooling them due to bullying. Every month is a struggle to not end up on the streets but yet I still praise God. Thank you Jesus.💕
PRAISE HIM FOREVER HE WILL SEE YOU THROUGH.
Amen ! Praise the Lord always no matter what circumstances we are in.
I thank God for your transparency, continue to trust and stay close to God, God loves you and he will provide for you and your children. You are not alone he-God is with you. 🙌🙏
Keep going forth with the Lord. He is giving you the strength. Keep the Holy Spirit in your home and self and in the children also. I pray that you get all the things you need to keep doing what you are doing.
Praying for you and love ones
1. APPLE PEARS OATS cinamon half teaspoon,
2. . Pink grape fruit, pineapple, banana milk ginger or cayenne pepper
3. 3 carrots apples, bananas clementine
4. Strawberries, guava, banana milk
I am a wellness nurse, healed of Fibromyalgia;
Plz mention grapefruits help to lower blood pressure; red yeast rice can hope lower cholesterol!
Grapefruit can affect how many prescription medications work. Not a good thing.
I cannot have grapefruit. Contradictions with heart meds.
I can't eat grapefruit too because of cholesterol medicine I am taking.
If people are on BP meds, grapefruit are contraindicated!
@@cherylmcnutt9905grapefruit IS a very good thing- just not for the select few on meds that grapefruit affects. And once you look into WHY you can't have grapefruit with these medications, you will be even more convinced that you need to start eating healthy to get off those medications ASAP. Here's a clue, any medication that stops you from eating healthy foods is a telltale sign it's completely unhealthy for you.
He teaching us how to eat all over again but with a twist he tells us how the compounds in the fruits help us fight disease. Thank you. Repetition will help us achieve the goal of learning this new way of eating. ❤
Agree.
My smoothie consists of green ice tea for the base, chia seeds, flaxseed, hemp seed, (let sit in tea for awhile) then add fresh Tumeric and ginger, pepper, olive oil, cinnamon, cumin, banana, little bit of broccoli sprouts, parsley, part of a blue or purple potato, half a lemon with peel, also from my garden whatever fruit I’m growing (strawberries, peaches, apricots, grapes etc) then a scoop of protein. My husband and son like them quite well and they are picky.
Flax is through the roof in phytoestrogens. Pathologists and oncologists said to stay away from flax because it’s an extreme hormone disruptor, even worse than soy.
There's no way you are getting all of that in a single smoothie . Do you make a gallon at a time? If so how does it taste the next day ?
@@tiffanychill8219 Ugh!
How do you like to make green ice tea? Do you just put some bags in water and stick it in the fridge over night?
@@tiffanychill8219 I use a full size ninja pitcher and divide it for the three of us, so technically I’m only getting 1/3 of those ingredients. I actually pack my sons for the next day because he’s a cargo pilot and leaves at 4:00 a.m. but he always drinks his after he lands (get my drift 🤣😂) so he’s drinking a 24 hour smoothie that’s been refrigerated. Sometimes they need a shake though 😄
Written recipes to print would be great. Thank you
100% agree, but many would not listen, just grab the recipes. Dr. Li gives a great deal of relative information. I like learning about the impacts, so I look for the recipes in the description at the end of the video. I get really discouraged when they are not there. Have learned to just write them on recipe cards while I listen.
Can’t wait to try these smoothies can’t have grapefruit with hashimotos…
@@sstarkey1695of course we can do that, but it would be so much easier to have the recipes. If the recipes were there I could see which one I want to try first without all the listening more than once
Purchase his book.
Funny, I have a book I'm writing to nourish your body, and I put about 20 smoothie and juice recipes. This is confirmation. I also put teas and raw food and dessert recipes. ❤❤❤❤
I’d love to get your book when you’re done. How will I be able to find it?
I drink a smoothie first thing in the morning. It’s pomegranate juice mix with wild blueberries and spinach. I use one cup of wild blueberries and a cup of spinach and eight ox of pomegranate juice. It’s makes about a pint of smoothie.
What brand of pomegranate juice do you use?
@@sabrinaalston1243 I just use POM . It taste really good.
You are eating too much oxalates
@@boonkailee8237 You are right about high amount of oxalates. You can reduce the level of oxalates by 50% by blanching them for a few minutes, drain then add to smoothie or however you consume them. Dr Greger has videos about how to best cook greens, veg to lower oxaltes and for maximum nutrition
Banana?
Check how much Almond is in a box of almond mik!!!! Make your own.
I always tell people it's nothing like the gross store bought stuff
What about the many long time cancer specialists, with their own successful tx clinics who say that eating keto (either Veg or meat keto diets) is the best way to thwart glutamine fermentation, a main cause of cancer? Sugary fruit doesn't seem good for cancer. I've read about low methionine diet for treating cancer, but that too is high in sugar as fruits have little methionine. It'd be great to get some solid answers.
I agree 100%. I read that whole fruit is good for you because of the fiber. However, when you make a smoothie you eat more fruit than you normally would which spikes your insulin. Too much sugar feeds. Anger. The best fruits with less sugar is berries.
@@maryzirkle9247rasberries in particular because strawberries are sweeter. Green apples are also wonderful.
Watch the documentary Food Cure, Max Gearson.
I thought sugar from fruit was healthier than processed sugar
GM doctor is it true that soy is not good for people with thyroid cancer. Thank you for the good work that you have been doing ❤❤❤❤❤❤❤❤
I’ve had pathologists and oncologists say stay away from soy and flax. Both are high in phytoestrogens, so high they are hormone disruptors. Flax is through the roof in phytoestrogens and they literally said “Flax is deadly”
I would throw a hand full of greens in each of these.
Great idea!
I AM NOT SURE WHY BUT I CAN'T HANDLE THIS OVERLY PROPER ENGLISH ACCENT???
It's ai
I hate it too
These smoothies should not spike your insulin because the fiber is kept in the drink. The fiber slows down the rate of consumption and the rate of the natural sugars entering your system.
Dr William li , please help us , ? I’m your big fan , I changed my whole routine following your videos, thanku so much,
The smoothies sound amazing and helpful, with so many benefits for our bodies, but they’re not diabetes friendly, with so much banana, pears and pineapple, that’s the recipe for how to spike your sugar levels, please post more diabetes friendly foods and smoothies.
See the 80-10-10 Diet by Doug Graham for more on this.
@@lisastrozzieri90432:00
I was told pears are good for diabetics and are low on the glycemic index
Or, you could just go to the library and check out his book.
Goggle Dr Eric Berg
Excellent and helpful tips for overall।health conditions . Thank you for sharing your views.
Recipes are in the description!
Do you any smoothie recipes that are a stable in your drink rotation? Share them with everybody in the comments below 👇
WATCH THIS VIDEO NEXT ► ruclips.net/video/OR8MC_t4u-0/видео.html
Hi Doc, I ever tried a blended mix of KiWi? bittergourd and other vegie that I forgot ..
I can't recall exactly cos I didn't make it, it was made by a friend of a friend whn I ws tagged- along visting her home..
Something is wrong here I don't think any of this smoothies would be something Dr Li would approve. I would be adding kale maybe use green apples with some celery
Hi Dr William Lee. Thank you so much for you teach us to help us healthy diets for the all of the functions of every organ inside our body.
Yes please do more recipes to do with the topic
Will do!!
Blending fruit and spiking sugar levels is not a good way to tackle cancer. Might increase book sales, but might increase cancer growth as well. Green smoothies (such as kale, but not spinach, as it has too much oxalic acid) with minimal fruit is what you want, but also freshly made vegetable soups and broths. Not all raw. Macrobiotic diet is good to start with, and then Budwig diet is good for most (except prostate cancer).
I agree. That is too much sugar. I try to use berries and green banana.
Good day its process sugar that feeds cancer not natural sugars in fruit plus oxalic acid in spinach is not the same type of oxalic acid from animal by products that causes kidney stones due to the salt and not enough vitamin C in the animal by product - its a lie that spinach or green leafy veggie is bad for due to high levels of oxalic acid due to it cancelling out because the green leaf also carries vitamin C - ⦿ Just like Iron from plants is different from Iron from animals - many of the information about plants is misleading causing confusion to the masses so that people will not know how to care for these bodies - take care ❦
It’s natural sugar 😂🤦♂️
@RalphDidIt100 they need to watch the documentary on dr sebi
According to Chris beat cancer sugar in fruits natural and not harmful for cancer...you can have them safely
Hello sir , my sister is suffering from cancer, please sir help me , fighting cancer,
I pray she recovers, add Broccoli Sprouts and Vitamin D3/k2 🙏🏾
Medical Medium is the key ❤
Try to watch video of Barbara o Neil , Dr.Eric berg, Dr.Thomas seyfried as well.
Chris Beat Cancer; Joe Tippens; The Budwig Diet; The 80-10-10 Diet by Doug Graham; Yahki Awakened. Look into all of the above. Great place to start.
9 oops@@deebelle2730
Awesome recipes!! Yes please, more 🙌🥰
I’m skeptical of someone using dr Lu clips . The videos don’t seem to match up ?
Yes! More healthy recipes for cooking and smoothies
Yes, more recipes please
More to come!
Great source of information!!
Thanks for sharing these nutrients to our health, blessings 🌌🌍👂♥️🙌🙌🙌
Insulin going through the roof
Do early morning and exercise be active all day.
@@neecywatson8250That’s not going to combat that. It doesn’t reverse dietary sugar spikes.
Great.🙏.What kind of smoothies you're taking.Thanks.🥰
Love the recipes
Glad you like them!
Thanks doc this is help full.
Any natural ways to manage or eliminate snoring?
Thank you in advance ❤
😢 but Is too much sugar not recommended for cancer cells ?
I agree too much natural sugars , sugar is Not! Good for Cancer 😢
Thank you Dr for the good udea
Dr.Li, My sister is awaiting pathology report from pancreatic surgery. What do you recommend?
You have to listen to a lot of videos to determine the optimum diet, but this video is giving you a lot of valuable information.
This isn’t Dr Li’s channel so he won’t be seeing your comment.
Thank you so much ❤❤❤❤
When people say cancer, they usually mean tumor cancers. I have blood cancer, multiple myeloma. Do you have any information on this kind of blood cancer?
So do I
@@rachelolvera9435 Blessins and good health
I'm 72. I'm a new sub. I'm following ur advice. One question....what's the best way to cook fruit and veg so the properties are destroyed the least. Thanks.
You can't cook fruit it will take everything from the fruit or vegetables
Tomatoes NEED to be cooked for Lyecopenes to become effective !@DominicTaylor-lm5uf
Dehydrate
Steamed
Thanks for the different recipes. I get tired of fixing the same ones. Oh, I’ve heard bananas have parasites in them. Will freezing the bananas kill them? Thanks.
I've never heard anyone say bananas have parasites in them. You must not live in the US.
Yes I DO live here on the US. And I watched several videos here on you tube where several creators said bananas have parasites and said not to eat them. I thought it was strange. It goes to show you can’t believe everything you see. Btw, I still buy bananas!
@@TexasRose50This may be correct so Ivermectin or Fenben is crucial to staying well. Especially children. Treat them with a bottle from the Chemist but for adults Ivermectin or Fenben. 3 tsp with meals for the gell. Or mix it into a smoothie. Some ppl take very often but not sure how often. Get it from the horse supply store.
@mariecarton8611, thank you for that information. Have a great day.
My knowledge has been enriched with another idea, it is impossible for me to be cancer patient !!. Thank you Dr.Li. 🙂👍🫶
Would eating the pear, apple, banana, oats and cinnamon be as beneficial as the smoothie or does it have to be a smoothie?
@@patallan4508 If you are talking about optimizing nutritional benefits, then you would get more out of eating it not as a smoothie
I have a high potassium blood level so I can't eat bananas, oranges or almonds--any thing I can substitute? I can have these things once in awhile but could never do every day.
Always try to use organic fruits and veggies.
Always!
Bananas are lotted with sugar
When you mention anything with nuts, you should provide alternatives. For example, "almond milk" is a critical component in recipes but it is "almonds" related. No matter how far away from the nut family, I simply can not eat it.
@magnetsa: What about coconut milk? It has no sugar, and there is debate over the skin of almonds.....whether true or not, I don't know. But so far, no negative reports on coconut oil or milk.
Then just replace it with something you can use. No recipe is set in stone. The onus is on you, not the content creator.
This is great, but which smoothie is the best and cheapest as I don't work.
New subscriber here 🎉❤
I have a problem with my leaky gut symdrome. Could you please help me for that?
Organic bone broth helped me 😊
Very good video. However, I don’t like smoothies as you consume far more calories than you need. So I like eating fruits with my jaws and teeth. Then I put the spices in teas or Greek yoghurt. Smoothies I don’t believe are healthy as you take in too many calories.
Would have been helpful to include the recipes here
What about 4th stage lung cancer
I think Only vegetables juice take it serious
*Orange Carrot juice, Broccoli ( whole I.e. with stalk ) pass through salted boiling water for 20- 30 sec then blend it for Fibre laden drink... add Himalayan Rock Salt and lemon to taste....
Pomergranate juice, Apple blend ( include pulp and skin for fiber and antioxidants ), Purple Brinjal ( Egg plants - skin for color I.e. Anthocyanins)* ... + pray sincerely 🙏🏻
Ivermectin or Fenben every day and then 3 times a week until it is gone. Then regularly to prevent it returning. Check out other videos here on U Tube by Scientists who explain how it works on the cells. It can be combined with another pharma product that is carried into cells by the iver, or fen to kill rogue cells. 😮😊
Medicinal mushrooms would be my go to.
@@societenaturelle9005thank you for the recipe 😊
Take care when u buy cinnamon. The doc also showing cassia instead of cinnamon, which is cancerous
Thank you.
Welcome!
Pears are loaded with sugar ?
this is natural sugar not the same as process sugar - take care
For the leafy part of vegetables , is there a way to wash off pesticides off the greens ? 🙏?
You should buy organic I would think
COULD SOMEONE PLEASE TELL ME A GOOD TASTING GREEN TEA TO BUY. EVERYTHING I BUY HAS NO TASTE, I MIX IT IN BLACK TEA AND USE MONKFRUIT
Use honey
If you add a big chunk of lemon it will significantly improbe the taste. I like green tea with ginger (blend), the one with GINGER is also quite good. So:LEMON
@2:56 wasn't that Tumeric not Ginger?
Also Paula Deen’s son & Wife Claudia have more healthy, vegan, natural sweeteners to help our health!
What can I substitute for bananas because I'm allergic to bananas
@4:03 why would you show a peeled orange. Some people are visual and remember seeing that orange as part of the recipe...NOT. I guess adding an Orange wouldn't hurt tho.
I noticed that too. Poor editing choices.
On the last one you showed raspberries and didn’t mention in the ingredients
Bonjour, je ne comprends plus rien, on interdit les jus de fruits pour leur fructose, afin de perdre son cancer ?
Dear doctor. I have found a doctor in Colombia who is showing the Molecular feeding ... not those Balls but remove the increase of the same type of carbohydrate, Protein and fat. The dish must not have molecular convergence of the same types. You should use a protein, a healthy fat, a carbohydrate ... and there are free-type foods ... like onion and garlic he places a lot of emphasis Fruits just one take without combinations .. oatmeal alone with sugar-free almond milk .. Check it out .. Dr. Benjamin Ramírez ... from Colombia .. I am in Schock .. I am afraid to cook and in the supermarket ..Already with anxiety ... Lis Smoothies are a carbohydrate pump ... still being green ... And on the green leaves choose only one in each dish Do not mix broccoli, Brussels sprouts etc .. an example ..
Thanks for this my doctor told me take one fruit at a time do not mix them.
Also vegetables the same.
Oh I’m surprised they’re not advising people to first soak the oats in water. You can Google it, it’s better to soak them first for hours.
Hi Doc Li thank you so much for your informative video's. Curius when can we expect the Dutch version in the Netherlands of Beat your Diet I already have your other book Eat to beat Disease. I have Monoklonale B Lymfocytose which will develop Chronic Lymfatic Leukemia, de cells are kloning themselves would like to find out whether this can be stopped. Thanks! Yvonne
This isn’t his channel so he won’t be seeing your comment.
Are these smoothies good for diabetics?
Have to add nuts and seeds maybe lose the maple syrup & banana and add an avocado instead
I made smoothies for my sister who had liver cancer. When we brought her to the rest home(to die) she was on insulin from all the med. I winged her off most. Had no insulin shots. Dr was so surprised when we went back for checkup. Did not recognize her. Of course the up her meds. She quit the smoothies after I went back home. Unfortunately she passed away.
@@elizabethhodges7869 😢
did this doctor ever hear of sugar in fruit i would have brain fog and pass out on all this sugar many people get a huge sugar spike with smoothies
Daily Exercises like Yoga is also necessary to improve bad health
Yeah but doesn’t grinding down all the fruits etc just make it sugar and non beneficial?
good news new products for 7 herb leafs different at the harmon food store but bad news,without label and fda on labels
some specific recipes thag target colon cancer qouod be helpful...things rhat a person who had recent surgery to remove a decent size tumorous portion if the colon may not be able to digest certain things as well as other's? or perhaps there are specific nutriemts that target specif parts if the body or types of cancer more than others?
Can I add a protein powder to smoothie
Yes awesome 👌
DO THOSE BANANA SLICES HAVE THE PEELS ON ? What about chemical preservatives, such as Apeel ?
Not to mention pesticides ?
Why not mention that risk ?
Hopefully the apples or pears won't have Apeel on them. That's bad. Even organic can have that. Ask the produce manager.
Please make a more recipes❤
Will do!
Very nice information.
Wish he had veggie smoothies or green ones
You can make up Vege smoothies..I cannot not have banana in my Smoothies..so I mix it up with a bit of Spinach, cucumber,carrot, kiwifruit..nuts..celery..rev..it up a bit..you can find Smoothie recipes online....Change it the flavors around...I do..and it has improved my health a lot..
Also allergic to pineapple
Then don’t eat it .
Are these included in your book? Why aren't the actual recipes listed for easy access?
This isn’t Dr. Li’s channel. The content creator is using Dr. Li’s info to put together his/her own content.
What can you do when you're allergic to bananas in certain papaya mangoes
I use to eat grapefruit all winter 12 lb bags. But niw my dr has me on ATOR. Is that a statin ? Can i lower my lousy ldl with something natural so i can continue to eat grapefruit? Ty😊
Fibre like psyllium and blend 2 inch ginger., 1 inch turmeric. 2 tbsp apple cider vinegar, pinch black pepper. About 3 ounces water blend till smooth. Have on empty stomach in am
What to do if all the fruits and vegetables contain too much chemical and pesticides?
Air, soil, water everything is polluted.
If source of food is not good, then no food is good.
Soak them with baking soda and salt
Soak any fruits , vegetables in cold water.. with white vinegar..it will solve your problem.. with every veges & fruits that you buy..
@@MaddyGinaSamuel that will clean the exterior what about chemicals already getting in fruits and vegetables due to polluted soil and water?
@@exxtraagyaanofficial10m36what about the chemicals we breathe in the air?
What about the chemicals in the soaps, lotions,, makeup etc?
Start growing your own
The last smoothie can’t be right unless you don’t add the banana maybe I’ll substitute pineapple
HOW CAN ONE TRUST THE ORGANIC APPLES?
organic guidelines use natural fertilizers so their label at stores starts with a 9. if it starts w/a 3 or 4 it's reg (uses chemical synthetic fertilizers), if starts w/a 5 it's gmo produce
I’m a little concerned about the combining of these fruits
Why are you concerned?
@@vitazenhealthAcidic and sub acid fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas. It can leads to digestive problems, nausea, acidosis, and headaches.
Just eat the fruit forget the mess.
I agree with you totally just eat the fruit
You don't understand smoothies
Brilliant. Someone who says Apples and Bananas won't kill you.
Fruit has a lot of sugar how is this good for diabetes?
Stop listening to MD's look into a naturopathic doctor. To learn the truth about fruit.
I've been and worked with some of the best cancer Dr's and cancer clinics in the world. There's a lot of hot garbage here.
Hi
I get it and yes try to do it fruit veg spices herbs etc for better health
But
No one ever seems to address the source
Today everything is grown bigger smaller faster more colour less blemish gmo and so many other modifications as of chemicals pesticides fertilisers as of when and how harvested stored ripened .....
All this and more makes that apple that cucumber that ginger .... well what does it make it look better but honestly how about the truth of its value to us do they truely still have the nutrients and benifits different people are saying
Which pear did they test
Does the tomatoe I get give the same as the tomatoe you get
Sadly
I do not think we can rely on our fruit and veg as having all they should have in them for our best health ....
We need to source non modified seeds original true seeds and grow organically no pesticides no chemicals no fertilisers in good healthy soil ....
Next time you drive by a farm or any place growing any type of food take note of the soil The soil should be alive smell fresh and inviting and soft damp full of bacteria organisms worms etc .... the soil and our gut is directly related ... if the soil is dead and dry how the hec can it give anything valuable to what is growing and if the seeds have been modified what was altered besides height shape colour yield resilience....
😢
Those aren't the best apples for diabetics. Granny's are lower sugar spikes.
sigh dont peel the apple, soak in baking soda or vinegar and wash your foods for the day
👍🏾🤗🍀🌱🌿⚘️
Thank you!