HEALTHY FOODS That Heal The Body, Starve Cancer & PREVENT DISEASE! | Dr. William Li & Lewis Howes
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- Опубликовано: 6 янв 2022
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William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE - The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity.
His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School.
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If you’re ready to get the rundown on how we can ALL uplevel our lives by changing the way we eat, then I know you’re going to love this conversation with Dr. Li. Please join me for Episode 1,207 of The School of Greatness!
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Has he written a book about FOOD AS MEDICINE ?
And being Humble is just so hard for so many !
Raw fruits and raw vegetables contain all essential amino acids and they are the best sources of protein.
When we eat enough calories from raw fruits, then we get enough protein.
Cooking renders at least 50% of the protein useless.
Animal eaters do not deserve to live and non-vegan animals should not exist.
Cooked food caused and maintains the fall of mankind.
The raw vegan diet is the salvation of humanity.
Animal products and cooked food are toxic and in the long run deadly.
Humans are fruit eaters by nature.
Watch Douglas Graham and Loren Lockman for more details about protein and about proper nutrition in general.
Postscript:
All of my posts are 100% correct.
I am not interested in the opinion of anybody.
And I will no longer respond to any insolent idiot and to any ungrateful idiot.
@@MdoubleHBxx What fruit would i eat in England all year around 🤔?
@@MdoubleHBxx your arrogance is astounding.
WOW...Even you get harassed?! Smh...Thanks Again!!!💪💜💯👑🌎💌
I’m 95 years old and grew up with two adages : “You are what you eat” and “An apple a day keeps the doctor away”. I was born at the start of the Great Depression with six siblings. Our evening meal consisted of a small hamburger patty (one pound divided into 9 patties), one small boiled potato, and a salad containing lettuce, olive oil and lemon juice and a small amount of onion and two slices of Vienna loaf of bread. We had two slices of toast and a cup of coffee for breakfast except on Sundays we had one egg and a slice of bacon and toast. No desserts and no candy. A small piece of cake on our birthdays. In the summer when we were able to have a small garden, we grew potatoes, carrots, green beans, radishes and tomatoes. In the summer there was an apple tree and a cherry tree and we canned cherries and peaches and tomatoes. I credit my longevity and good health that I now enjoy to the food we ate and didn’t eat back then!
i'm in awe that you are 95 and is posting this.
Those born before the USA blasted a couple nukes at Japan in 1945 have a much better chance at good health and longevity since they didn't cut their teeth on the nuclear waste still floating around in our water, soil, etc. On top of that, the propaganda from the FDA and USDA has destroyed people's health. It doesn't help that the government allows corporations involved in food to climb right into bed with them and pay their millionaire lifestyle. It's all about greed. Men are incredibly greedy and will stop at nothing - even making food that can cause disease and kills you much sooner than you would have if you didn't eat their toxic waste.
youre my hero , sir
I'm 105 and I was raised on a farm. We had our own garden and learned about nutrition at a young age. I hope more young people watch videos like these.
@@rickdeckardbladerunner2049 Amazing! We aren't living in the same world. APPLES used to be 39 times more nutritious then they are now I heard. That is an example of today's reality
Doctors told me I have the c word. I rejected it mentally and emotionally immediately. I want to live a fantastic quality of life. I won't go through chemo either. I'm stepping into my highest health today and for the rest of my life. Touch and agree.
I touch & agree with you for healing. Jesus died for our healing.
How are you today? Got any updates? We'd love to hear!
Updates is that I'm surrendering to immunotherapy treatment. I haven't been able to eat due to the issue. I'm still believing high quality of life which starts mentally..overwhelmed by support I've been receiving. I'm so very grateful
@@mommyevolve1378 immunotherapy is not the same as chemotherapy as is using YOUR body to heal you - you're still on the right track - lots of luck!
@@cindylou3708 thank you. I was told I had to do both together. I'll have to ask why
My mom had a breast cancer before ,
Everyday she drinks greenfoods , bitter melon , malunggay leaves , celery , cucumber , any greens then she puts fresh coconut water . She blended all of this and drink it everyday .
16 yrs free of cancer now .
And she still doing it , healthy lifestyle .
I believed foods can repair/heal our body
I started doing that😊
Did she do the chemo/radiation protocol? I’m curious because I don’t want to do that. So happy for her that she’s living cancer free! ❤️
Definitely check out Yahki Awakened
Malunggay also Moringa
Green foods with discretion... preferably w/o. oxalate acid.
hi I was diagnosed with last stage AML in 2015 with 6 weeks to live and sent home to die. I researched for my life. I changed my diet, lifestyle, and many more things. I am in remission for 9 years now.Cancer changed my life and I dedicated my life for research on cancer. . I love William Li's interviews. thanks for this video.
Appreciate you for this beautiful sharing!
@@lewishowesthanks for your wonderful interviews. You do a great job.
Hi, i read your comment and really found it so motivating, my child is suffering from ALL-B, please guide us what diet should I give him, your response will be highly obliged..
@@neerubatth4677Lots of juicing carrot beet apple lemon ginger, celery cucumber lemon, spinach apple, kale pineapple, avoiding constipation, eating salads daily, raw food and parasite cleanse will surely help him. 2:55
Can you please summarize what all you have done? It will be a great blessing to many of us.
I was brought up on a farm, raw milk, never junk foods, mother prepared 3 meals a day from scratch, we always had large garden each year. I never had any time of vaccination as a child. Never had flu shots, all my life never took drugs. I just learned about nutrition in my 20's. I am now 80 years old with no chronic diseases. I feel great everyday. I buy the best of everything in organic foods. Never depressed either. If any things happens to me like accidents...refused pain killers. I used calcium and magnesium which are pain killers. I really wish that more people would learned about nutrition at an early age. Dr. Li, I love your video and I will buy your books to give away to friends. Blessings!
Poorly typed sorry I hope its,understable
@@mariacuretmarti720 I understood you, and thank you so much!
Calcium, magnesium, and zinc. Thank you for sharing your knowledge. I believe you. I had to beg my doctor to check my magnesium level. I refused cholesterol meds. I suffer from hypothyroidism and therefore this increases my cholesterol. I take levothyroxin for hypothyroidism. Treat my hypothyroidism and my cholesterol will improve.
admire mam,you are an angel of light,this fallen angel turning towards light thanks you alot
Yo
I'm 8 years cancer-free by changing my eating habits. I refused chemo, radiation, and medication. I healed myself with food and being positive in my life.
That's awesome..do you think it will work for me mestatic breast cancer triple negative? I don't want that poison either. Doc said it can spread if I don't take it.
Wonderful. Inspirational 🙏💜
What did you eat??
What type of cancer?
I have terminal cancer I am going to change my diet and lifesyle. Bless you
Prsyers for total healing and wholeness for you.
Has to be a much better way 🀄🕊🙏
🙏🙏🙏🙏🙏🙏
My uncle was told he had six months to live. He became a vegan ( was a big meat eater) got big into mushroom variety. Drank green tea and coffee. He said he damn near died from the chemo, but he beat it and was feeling great. That was 10 years ago. My ex husband has been living with me for the last 4 years fighting cancer. The treatment is crippling, emotionally exhausting and made him lose his mind a few times, but he stuck with it and is finally out of the dark. He was terminal for 3 or the 4 years. He feels like he was in a coma, and just woke up. I can see the life coming back. I know it’s scary. Try to keep your composure, appreciate those that are there for you, and fight!
No sugar and fasting
This is so true. Doctors never discuss nutrition. They treat symptoms but not the root causes.
Of course! A cured patient isn’t profitable
They are trained on the medical model and get paid accordingly. They are not holistically trained only concentrating on the symptoms not the actual cause
Some do
Many do not
It’s not lucrative for physicals etc..
Huge medical loans …
So it’s Big Pharma, which cause adverse effects on the body
Causing other illness..
So cash cow.
Even thou the oath is
‘ Do no harm”
You either have a Moral Compass or you don’t.!
Of course! If they discussed nutrition they lose business!
Notes I took from this interview:
Foods that length telomeres (reverse or slow down aging - shoelace analogy):
1. Green Tea
2. Coffee (lengthing)
3. Leffy greens (polyphenols)
Boost immune system
1. Blueberries (boost killer sells)
2. Brocolli sprouts (three day old - the tree tops has it but the stocks has double the amount of good).
Foods that prevent cancer:
1. Two apples a day lower lunf cancer and colon cancer
2. Green tea lower colon-rectal cancer
Reduce inflammation in the body:
1. Cranberries
2. Chocolates
3. Strawbberies
4. Red bell peppers
5. Guava
6. Vitamin C
7. Generally lots of fruits and veggies
Foods that hurt the bodies defenses/DNA/microbium and trigger inflammation:
1. Soda (the added sugar inflames the body)
2. Processed meats
3. Ultra-processed foods
Thank you.
Thanks alot 🙏🏾
Thanks a lot
Thank you
Thanks 🙏🏿
My daughter was given a week to live back in 2010 due to sepsis from a uti.
Also both my babies diagnosed with a mitochondrial disease in 2008. Life expectancy was 3 years. Ayden just turned 18 and sweet Faith just had her Sweet 16th this past Sept ❤️ Never give up
Great news & thank for sharing it with us.All the best.
Beautiful stories of God’s love and mercy for your children.
Hey! How was the sepsis treated during the 10 days?
God is good!
Wow god bless your family 🎉❤
I'm so grateful for being a City Homesteader on our 2.2 Acres! Organic everything: Apples, Grapes, Black Walnut, Hazel Nuts, Raspberry, Black and Boysenberry patch, Grapevines, our own Tea Garden! Oh how blessed we are!😊 We will be adding 4 Elderberry Bushes that are ready to put in our Homestead.
you are so lucky!
That's paradise. I'd love to live on a homestead! Are you also raising some animals for fresh eggs, milk, etc.?
@Juliana65 , we are considering fabricating a moveable Chicken Coup, for laying Hens! :)
What do you mean city?
Have you had your dirt and well water tested for heavy metals like lead? Land is often more polluted in cities. I’m jealous of your garden!
I’m a healthcare worker and when I have to add patients medication list I get blown away on the hard drugs they are on. We are living with a drugged up society unhealthy people mentally and physically 😢
Absolutely correct
SO VERY TRUE
Everyone Ive heard that got cancer and started conventional treatment Chemo, radiation and drugs etc has died between 8-24 weeks max
8-24 months(corrected)
Oh if that isn't the truth, that's the world of allopathic medicine, the doctors make big money from the medicines they so freely prescribe while the patients get sicker and more dependent on them. The past 3 years BIG PHARMA made record profits from there poison, CRIMES AGAINST HUMANITY
I gave Dr Li's book to my oncologist. He was opened and humble enough to say"If you took the time to purchase it for me, I'd be more than glad to read it." That's why he's my doctor...we are learning together!
What is the name of the book?
@@grannygear1001 EAT TO BEAT DISEASE!!!
What’s the name
Of the book .?
I have an oncologist can I get full information for book!… thank you 🙏🏼
@@thaddeussewe4086 READ READ THE REPLIES GEEZ
Leafy greens, dark chocolate and coffee. I got at least 3 habits correct! Yey! 😊 thanks
Would chocolate mint cookies count? 😆
@@UNCIVILIZEunfortunately no. Has to be straight dark chocolate 😊
@@UNCIVILIZEdark chocolate must contain minimum 70% cacao.
Dark chocolate leads to kidney stones
@@avandoren1no, it does not. I’ve been eating super dark chocolate for about 14 years now and I don’t have any kidney stones.
As a newly diagnosed cancer patient this has been an amazing educational video thank you so much!!!
Good luck I don’t know why but believe you will win over this
Search on some yoga’s and meditation that might be giving additional help to you take care dear
Check out the carnivore way of eating to reduce carbs, many miraculous cures, from cancer to depression to arthritis and much more. One great channel is HomesteadHow, he interviews doctors, carnivore eaters who have been healed, and then you can see many who help us eat healthy and healing.
Hello, as a two time cancer survivor since 2016, I was treated at the Cancer Treatment Centers of America. Now called City of Hope.
They are GREAT at guiding and counseling us on diet, etc. It is very important, and really gives us that added boost of energy we so desperately need as we fight for our lives!
I will pray for you-
Hoping you come through treatment as well as I have-
Laurie S. Weaver
This video barely scratched the surface. Look up Barbara O’Neil cancer causes and treatment
I pray that you are restored
My mom was 91 when she passed. My aunt was 93, and the other aunt was 95. So we have longevity
Yeah, longevity has a lot to do with your genes.
Woopie
@@SOSensoryGardens woopie to you as well
Somewhat in our favor but we have far more chemical exposure now
Not bad. Bout a 3rd the time all frugivores live.
This interview is GOLDEN, GOLDEN, GOLDEN!! I have been diagnosed with the stage 4 colon cancer and have been doing extensive homework on healing my body naturally and when Dr. Li said broccoli sprouts and blueberries I knew this man was the truth. Another one of my faves here on YT Dr. Berg had the exact sentiments as this entire interview. I am so glad I stumbled across your video. I never heard of Dr. Li and will binging content on him. Thank you for this wonderful video! Anyone that believes in people and not pharma is okay with me! Pray for my healing!
🧡
If you don’t mind my asking. Did you decide not to do chemotherapy? My closed friend just got diagnosed with cancer and I’m curious if anyone decide to go the natural route.
Have this looked into Cat's Claw?
🙏🏼❤️
Praying for you
You can see how healthy this doctor is just by looking at his face.
Excellent presentation stay away from sugar, exercise eat green vegetables and sleep 💤
YES!!! ...finally! ...a traditionally trained physician who has expanded his knowledge base to include food... nutrition... what we eat as both a preventative medicine as well as a cure.❤❤❤
Exactly. So refreshing!!!!
YES this IS what it will take to redirect the Globalist controlling BigMedPharma "poison for profit" machinations to Naturopathic health & healing as put forth in Genesis...!
There's quite a few out there. Probably need to give credit to the amazing OGs, like Dr.s Dean Ornish, Colin T Cambell, Caldwell Esseltyn, Michael Greger plus a few more. It's just amazing how our bodies respond to the correct foods. Science based nutrition is the best!
I believe a lot of old Doctors are calling a spade a spade now because they've retired from Clinics, Research Institutions, Universities & Hospitals they don't have to answer to anymore. They are, as it were, free to express medical truths and secrets now without fear of conflicts of interests or, unfortunately, employment consequences. Some might also feel they're going to hell if they don't now start helping human beings for free, as such, rather than charge someone to stay alive as they did in their previous life of occupational monopoly, deceit and elitism.
I was diagnosed with Breast Cancer in OCTOBER 2021. My Consultant was surprised at my weight, and I told her that I had been on a diet since January 2020. Her response was awesome, she told me that I had actually been starving the cancer. What a wake up call that was.
what was your daily diet like . Can you pls share my close one got breast-related cancer recently. Exploring the natural way of healing instead of chemo..
@@hanjoel7043 ….All I did was cut out cakes,biscuits,ice-cream,processed foods and changed from butter to a product called ‘Pure’. I cut right back on bread and changed to brown bread instead. If I ate a pie at dinner time, I didn’t have potatoes.
On the plus side I upped my intake of fish from twice a week to three or four times using oily fish. I cut out alcohol to once a week and I walked for 30 minutes a day as often as I could. Eventually, my weight dropped from 81 kilos to 64 kilos but does try to fluctuate, that’s when I have a ‘fasting day’.
I started this diet very gradually from the end of January 2020 and continued it right through to this present day.
Make sure that any changes to diet are discussed with the Consultant as Cancer types vary greatly. My husband accompanied me to every appointment, as he was my ‘ears’. He knew that at the point of being told, I would just switch off as I tried to process what had been told to me.
I hope this helps but you can leave another reply if you need to know anything else.
Sample of menu:
Breakfast
Oats uncooked with a few Blueberries and a small individual Benecol
Glass of water for medication
Small glass of pure fruit juice.
Mid morning Drink of water and an apple.
Lunch:
Avocado on toast.
One Banana
Mid-afternoon
Cup of green tea and a few nuts.(Almonds, Walnuts and Brazil nuts) are the best
Evening meal
Chicken and mushroom pasty or fish
Variety of cooked green vegetables
Dessert:
Fresh Banana on its own or sliced.and Benecol poured over.
Late evening:
A cup of Horlicks, and bed time reading which always helps me get to sleep. 😘 xx
Can u please tell the diet to starve cancer.. My dad is in 4stage of cancer... Plz reply
@@padmavathidesu6561 …Your Dad must talk to his Doctor before starting any kind of diet. I don’t know what medication he is on and I am not a medic either.
However, if you read my post above, you will see what I cut out to lose the weight and also the exercise I did which helped.
I also eat two apples a day or two bananas, or one of each for a change.
Interesting.
Said there was 4 comments, but only 2 shows up?
🤔
Yes Dr Li! The Bible says that: We are wonderfully and fearfully made! Our body speaks for our Creator the original Scientist and physician of our human body and the universe!!!
beautifully stated
isn't it amazing that as what the guest scientist says here, our bodies are hardwired to fight illnesses. Indeed, God has all the good plans for our wellbeing! We jist need to continue respecting it by eating all the right and natural foods that God Himself created for all of us too ❤ Life is good with God as our Creator!
Since I was 14 years old. I took charge of my health with food, massages acupuncture, supplements.
I'm 62, have never been sick. 🙏💗
I’m surprised they haven’t banned this video. This doctor is amazing❣️
Imagine having this man as your science teacher at school. So enthusiastic and relatable. All his students would get A**
Not wrong there 😊
Add dark chocolate, broccoli stems, 2 apples a day, green tea, coffee,, green leafy vegetables, less stress
Anti inflammatory- good sleep, cranberries, chocolate, strawberries, guava, foods high in vitamin c
And blueberries 🫐
Wow
Thank you because you wrote all this...
😊
Thank u
My mother is 95 and still living in the family home by herself going strong.. She is Italian, maybe that has a beating on her lifestyle. I'm also in very good health I also get mistaken for someone in their 40s. I am 63. Let food be thy medicine.. Thanku
Wow. Great foe you and your mom! Yes, I’m half Italian and we really have great genes! But I’ve read that the Mediterranean Diet is the best!
Your name sound like it’s used in Sardinia , are you from Sardinia? I am from Sardinia, my grandma passed with the age of 93 , the elderly people on the island are mentally and physically strong. Much love to you and your family
You are so lucky to still have your mom. My mom passed away 5 years ago and I still miss her. I am 60. I hope she is happy and healthy for a long long time. God bless
What type of foods you eat ?
I am an ICU RN, I appreciate a Dr like Dr Li. With his knowledge I learned more in a couple days about food that can help fight cancer in 2 days than being a nurse for more than 20 1/2 years. And also how chemo drugs actually act and goal. So many thanks to Dr Li and you Lewis for having him on your podcast.
Doc is correct, food has a lot to do with our illness. I know a couple of people who had cancer n the doctors gave up on them, but they changed their diet n walked away from hopices in good health. Moving our bodies n eating good foods will keep us healthy. I lost 80 lbs by exchanging my bad food for better food n fruit. I never tell my body I'm going on a diet, but we're on a journey.
Beautiful comment❤
🙏🙏🙏🙏
This interview is fascinating. Having been through stage 4 metestatic breast cancer caused by my stress level & unhealthy eating, ive learned and embraced a healthy plant based/ vegan / meditative lifestyle and 5 years later still no cancer. Im still learning so interviews like this & books written by Dr. William Li, i will always watch & read.
Amazing!!!!
🧡
Yes, veganism will fee cancer because cancer needs glucose. But over the long run veganism will ruin your health. This warning was brought to you by a pure carnivore because I care about animals. Think about that for a minute.
Wow respectttt so happy to hear bless you ❤️
Raw fruits and raw vegetables contain all essential amino acids and they are the best sources of protein.
When we eat enough calories from raw fruits, then we get enough protein.
Cooking renders at least 50% of the protein useless.
Animal eaters do not deserve to live and non-vegan animals should not exist.
Cooked food caused and maintains the fall of mankind.
The raw vegan diet is the salvation of humanity.
Animal products and cooked food are toxic and in the long run deadly.
Humans are fruit eaters by nature.
Watch Douglas Graham and Loren Lockman for more details about protein and about proper nutrition in general.
Postscript:
All of my posts are 100% correct.
I am not interested in the opinion of anybody.
And I will no longer respond to any insolent idiot and to any ungrateful idiot.
I have stage 4 cancer. I wish you were my doctor. I ordered your book so I can get started on my new life.
Good luck 🙏🙏
God bless and heal you.
I love your hopeful determination. Lifting you up with all others battling cancer.
❤🙏🏼❤
🌷🌼🌷🌼🌷🌼
I pray you get through this with a healthy mind and know your not alone if you feel like your overwhelmed by everything. You will heal just continue to gain knowledge and don't give up. God Bless you. ❤
❤ you are already beating it by wanting to !!
I love this! My dad died due to liver cancer and mom died due to breast cancer. I am now diagnosed with Non fatty liver. Thank you for education us and hopefully I will cut the chain and make my kids live a better life. Appreciate you educating us. More power to you.
Glad this was helpful! So sorry for your loss🧡🧡
Please give Dr Berg a listen… you’ll find him on RUclips! I reversed my liver completely under his holistic guidance. Wishing you the Very best. ~ Catt ❤️
I HAD a fatty Liver before. Thank God I no longer have it. I did change my diet.
@@saras8446hi..can you share your current diet?
Milk Thistle good for liver
Let thy food be thy medicine
We are wonderfully made.Psalms 139:13-16
Amen 🙏🏾
YES WE ARE 🙏💜
Amazing info! I've been eating 86% cacao dark chocolate almost daily for a few years now. And I've eliminated all foods that damage the liver and gut (sugar, grains, alcohol and processed foods) and replaced them with foods known to nourish both (fiber, grass fed, pasture raised, fermented foods.) The changes I've seen in my body, health, energy and mood has been nothing less than phenomenal. I've dropped 20 lbs and while I workout I am no gym rat. Wrinkles on my face, especially around my eyes have disappeared. My hands look 15 years younger. The thinning hair on my head is thickening. My energy levels are constant without peaks and valleys. A few people in my circle have shifted their nutrition in the same direction and have also seen similar results. I've become full fledged Farmacy evangelist.
Thanks for being here!
Wow… that’s amazing
When you say fermented foods… what kind and how does it taste?
What kind of fiber?
@@huneebunee for instance sauerkraut fermented is/has a different makeup than other types of kraut. Fermented pickles are also a thing. They are supposed to be better for you/your stomach 🤷🏿♂️
I could listen to Dr Li all day... it's like sitting by the old men playing checkers in the park; wisdom overload!!!
❤
Dr. Lie
❤️
I don’t know why he never mentions it in all of his interviews but a seven day water fast once a year if you’re healthy and once a quarter if you’re playing catch-up with your health. It’s life-changing.
True dat 👍
MY factory reboot it 1 month of fasting in Ramadhan. Being Muslim helped but It really that one month that actually even changes the way I think.
Nice you brought it up. Enjoy 🎉💦
thanks for this reminder
Ramadan is not fasting in the true meaning of the word.
It is intermittent fasting, for one month. Which indeed makes a big difference to health.
There is no reason most people can't do intermittent fasting all year around.
If you eat over a six hour period, normal healthy levels of food; then fast for the other 18hours.you will see a big improvement in healthy.
Also consider "Omad" = one meal a day.
We are all different, we all need to find what works for us individually.
But eating sugary foods three times a day will poison us sooner or later.
I love what Dr William is saying. I'm a medical doctor myself and researcher too. I think outside the medical school teaching box too. If it works and saves lives as well as preserve health, I'm in for it. This open mindedness has taught me many things, there's cure and preventive interventions that work out there. Be open and none judgemental and you'll learn many things outside there that change lives and enhance health. Proud of you Will.
Thanks for being here!
I've been an ER nurse for a long time. Open mindedness is rare in a MD. As a general rule, if it wasn't a published study in JAMA, or such, they don't believe it. Thank you for thinking outside the box!! How refreshing.
@@ShalomUSA thanks Elaine. Don't fear to politely correct an MD. As a Nurse, you're more hands-on on everything concerning patient care. You actually observe the effects of each and every tiny intervention by us the MDs. Thanks for the great work as an ER nurse. Hats off for your dedications
Get on board.
You should have figured this out yourself by now.
Thank you for not following Fauci's science & being open. That's what science is about open minded & brain storming.
I'm so glad doctors like Dr. Li exist. Such a humble, smart, good man looking for ways to make us and our world better.
🙌
@@lewishowes and I appreciate your wisdom in sharing so much, asking great questions and your non-intrusive interview style. I share your interviews regularly with my sons so they can be better men.
.
Humble? This guys got more ego than a rock musician or star BB player lol ….
Thankfully he’s got the IQ to back it up ,
There just might be hope for the human race , yet
He pushes SHOTS , the antithesis of eating well … wow
I saw a survey of 50 100 yrolds
What's the ONE thing they all did every day? Onions. Loaded w vit C. They all ate an onion a day. Grow your own. I love onions!
Plus they chelate heavy metals out of your body is what I heard one nutritionist say .
As a layman I can always understand Di Li,s podcasts. The man on the street can understand him, he simplifies everything. This is important!
This is evidence that our creator is wonderful 👏. We are indeed His master piece.
Indeed!!!!
We are made in his image and can do extraordinary things even though we are not gods.
Excellent video !!
I'm a retired Mechanical engineer having worked at a global pharmaceutical company. My genetics , stree level and lifestyle caused me to have extreme congestive heart failure. I 2as a single dad raising my 9 and 7 year old children and as I laid on the couch and surfing the internet I stumbled on a life saving lifestyle. Very similar to this video.
I was 55 in 2002 and had three stents put in. As a result of changing my lifestyle and specifically diet I'm now 74 and very healthy.
I tell all my Drs., I'm very proactive with my lifestyle and ultimately in control of my health.
I've reversed all my arterial plaque and feel great.
Thank you for sharing this video and touching many lives with your work.
You're welcome,thank you for being here 💜
Having similar issue,also LDL is very high with arterial plaque
Do you mind sharing what you did and how you did it,please
I too would love to know how you got rid of arterial plaque. Graditude.
I would like to know what you did tho reverse the coronare disese please
@@lumiboshaj7441
Hello,
Thanks for asking.
I found a u-tube video that explained how L- Arginine and L-Citruline with K2 MK 7 takes arterial plaque and deposits into your bores.
I started 20 years ago but I've reversed all my plaque and also helped my
Erection issues too.
I have much more energy and although I'm 75, I feel like 55.
Good luck with you health.
Thank you Dr. William Li and Lewis Howes. Thank you Jesus , Holy Spirit , God Most High , for this video , and for both of them.
Dr. Li is the only one we all need to watch before any idea of any diet. He is a Hero for Health.
Health is wealth 💪🏿💪🏿💪🏿💪🏿
The broccoli stems are sometimes made into something called "broccoli slaw" packaged with julienned carrots and shredded cabbage, great for stir fry or salad...
What I garner from this is that good Science and good health must be viewed holistically
striking thing for me is the kindness shinning through the eyes of both these gentlemen ! well played !
Healthy food is no doubt a medicine that we should give our body everyday!
You're damn right.. I wish I would've learned this when I was in my 20's, but it's better then never.. Just like some parents need to teach their kids healthy eating as well... Start them off young
Hi Doctor Li, first time accessing your and hearing of you. I am interested in hearing more, thanks much.
Not really. Fasting calls for no food which heals your illnesses.
let your food be your medicine and let your medicine be your food ... Socrates?
@@vimy1589 Let fasting be your medicine. Do some research.
My father proved it. All you have to do is grow a garden, with a variety of vegetables and eat the real Food. He also planted and grew Apple trees,Peach trees pear trees cherry trees and apricots.
Tito, same. My parents always had a very large veg garden & orchard. I didn't think much of it as a kid.
Yrs later I'm doing the same, our medicinal cabinet is our garden
I’m presently fighting breast cancer thank you for making this information available.
Tumeric, garlic, shiitake mushroom, mistake mushroom, reishi mushroom.
For over ten years, I have been reading books by Cal Orey. Her books are about olive oil, apple cider vinegar, chocolate, herbs and spices that heal our bodies
This is one of the best interviews ever.. thank you for this life altering info..some notes from the talk: Hot chocolate, dark chocolate, green tea, coffee, broccoli sprouts, 2 apples a day, honey as a sugar substitute.. Say no to sodas, processed meats, ultra processed foods.. read ingredients on the box/can..eat seafood.. supplements are only for topping up.. Real whole food is the medicine that we take.. 👍
Apples are to much sugar
Arthritis is inflammation. What foods should we cut out of our life to improve and stop the pain? My husband has it bad. I do most of our meals with very low processed food. Thanks for sharing your knowledge.
Can you get too much of a good thing food wise?
80% dark cacao 2 pieces in water to make hot chocolate
You can eat one apple or 1 pear it helps too
Thank you for allowing the doctor to explain without talking over him. This is the first interview that I have learned SO much and was not annoyed at the host!
I love the way the Doctor articulates the different topics,so everyone can follow along,and so much sense in his analogy
.Thank You .
Honesty and humble. This doctor knows more than doctor I’ve seen! That was a very good informative podcast full of information that could be used now. I think I have some chocolate in the fridge!!!
I was diagnosed with breast cancer early last year and currently doing chemotherapy and I have to change my diet completely. I live in Jamaica 🇯🇲 and Eating healthier to live longer. This video is refreshing and reassuring. Taking notes!
You have so much good food there. soursop great for cancer including the leaves. Moringa, etc.
@@velc4773 hi, yes I do soursop etc...everything in season.
So happy to hear we have supported you!
@@horiciawellnessjourney7957 just a suggestion no sugar no condence milk in your juice or diet, cancer cell feeds on sugar.
Look up for aloe vera sirup: aloe vera, honey and sugar cane rum
THIS DOCTOR IS VERY HUMBLE.WE NEED MANY LIKE HIM...GREAT INFO
I Quit soda completely years ago. At least one good decision I made in my life.
🙌
I do intermittent fasting of 18 to 20 hrs once a week.I feel my body super light and super active My all body pains disappeared.Im 42.My body feels like of a 16 years.
🙌
I'm 1 day into a 5 day fast right now.....while I pray for our world. I'm in etophagy now destroying bad cells. And generating new stem cells.
I started 16/8 diet 3 months ago and my body pains reduced by 90%!
I've been clinically brain dead , and completely dead, but came back to life, the hospital even called my family and told them that I was on my way to the morgue with toe tag and sheet over my head, I'm from Canada.
😂😂😂
What changed
Finish the story
Praise God. That's wonderful news!
Coffee and dark chocolate are health foods?? Where has this guy been all my life!!!
Coffee isn't bad what's bad is the stuff you put in your coffee such as dairy and sugar.
I eat chocolate almost daily - it helps my brain / stress levels. I buy stevia-sweetened chocolate.
@@juliarussellkautt4748 he is talking about DARK Chocolate. It is the Cocoa content that is most healthy. It has a bit more of a bitter taste.
Lol ya, the healthy chocolate he is talking about does not have sugar. It’s not a Hersheys bar 😂.
Oh yes, dark chocolate is best fir sure but I need a little sweet in it to counter the bitter. About 80-85% is good.
Medical schools and pharmas are symbiotically connected. Doctors knowledgeable and invested in nutrition won't fill pockets as quickly or as much as desired. Great conversation 😊
This is the world we live in!
Very reliving to have trained modern doctors combining nature and science. It’s definitely the future of healthcare. Lots of people are suffering out there. Thank you ❤❤
Food is medicine💫
Thanks for such an insightful video!
Here are the timestamps for reference:
0:00 - Intro
8:22 - 5 systems that maintain our health
9:46 - 1. Angiogenesis
11:48 - 2. Stem cells
16:47 - 3. Gut microbiome
21:08 - 4. DNA telomere
25:54 - 5. Immune system
38:59 - Anti-inflammatory foods
40:09 - 3 foods that harm the body's defense system
49:34 - Dr. Li's biggest aha! moment
57:54 - Can we survive without modern medicine if we eat properly?
1:00:01 - Predicting health-transforming discoveries of the future
1:04:33 - Three truths question
Thank You for sharing this.
Thank you!
Very helpful ❤
Hey dear what is angiogenesis plz tell me
This was such a helpful guide, thanks for sharing!😊
Dr. LI, YOU ARE SUCH A BREATH OF FRESH AIR. Thank you. Your awesome way of explaining everything. ❤️
This is what I preach to my husband. Thank you for helping us. 😊
A great teacher Dr. Li is. But he can only show you the path. Only your feet can take you there.
💯
God's Cures
And apparently - your mouth. 😄
Finally, a Dr that talks honestly about health and shares it. I have been practicing Dr Li's information on food and it works. Also his suggestion on calming the inflamed body through deep breathing and sleep is 100% true. My life is a combination of three worthy doctors Dr William Li, Dr Joe Dispenza, and Dr Mark Hyman. You have those three guiding your health then honey you are golden. Watched all your episodes with them Lewis and they were awesome. I listen in them in the car, around my kids, when I cook, when I'm sick, when I'm down. Years of seeking medical doctors and being told I was doing the right thing but never helping me except for banking on my insurance payments and deductibles, I finally found real medical help and that was on RUclips. Lewis do what you do because people like me is watching.
Food is often the cause of inflammation too. Wich is why I'm here hope to get information on how to eat healthier. Have an auto immune disease and only given predisone to help. Predisone causes way more problems when it's taken long term and I've been on it 5 years. So I'm happy to come across your comment and know that I am looking in the right place simply because you mentioned him helping with inflammation in the body.
Dr. Mark Hyman is a functional medicine specialist that uses food as medicine. Better outcome than with drugs.
Check out DR Perlmutter also.
Dangerous soda, process meat, what was the 3rd bad food
Ic 4life I too have an auto immune. I have been on steriods 20 years. I have seen improvements in myself but I have to follow diet and be strict. I'm still trying to overcome my auto immune.
I just wish all my patients can hear this and follow it. But only in the perfect world.
Thank You William Li, excellent pursuit and knowledge. Best Wishe. The World is Beautiful ❤
Thank you for the great message My husband had stage 4 cancer 20 years ago or 22 and all he did was juice apples and oranges parsley a whole bunch of stuff but he got on it and got rid of cancer It went away and it was gone He's been healed over 20 years Thank you for your information cuz now I'm battling it so I'm starting to get into nutrition again Thank you so much
🧡
How many times did he juice in a day?
What was the other stuff he added? My brother has gastric cancer😢
@@margiecolmenero612:23 I juice 2 a day. Just started this week. Lots of celery and greens, all the anti inflamatory foods. Lemons with the skin and apple cider vinegar. Am off ibrufen from 3rd day for my polymialgia. I also have breast and bone cancer and going to beat it with this juicing. Eat all the pulp as well. Very important. 36:00
That's interesting you said apple juices in oranges all these things contain sugars and sugar feed Cancer.
"Scientists dont know everything" words of wisdom right there
Excellent interview. I watch Dr. Lee on Instagram, and have learned a lot. I need to take his master class. As a stage three cancer survivor, I believe that proper food choices can give you the edge on winning the battle with disease.
What a beautiful man Dr. Lee is ❤thank you so very much for having him on🙏
I had a rectal cancer diagnosis approximately 8 weeks ago........... I BELIEVE IN THE Im..'POSSIBLE' !!!! Thank you for this, I needed to hear this Word.... Thank you Doctor and Thank you Luis
You're welcome, thank you for watching🧡
Get Fenbenazole anti parasitic. Everyone that has cancer, has parasites. It's been reported to cure certain colon cancers
What happened to the rectal cancer you had?
My husband has lung, liver and adrenal gland cancer, which was diagnosed in 2016. It has metastasized and traveled to his lungs, Liver and adrenal gland s. Most recently, the adrenal glands have been a problem in that, the tumors are getting larger. He just turned sixty. PLEASE, PLEASE, PLEASE give me some advice.
@@markcostantini2462 I’m so sorry, I’m very sick myself. When it’s this far advanced my non medical advice is no traditional medicine, get palliative care and a natural path dr that will give him quality days with food and herb prescriptions. Traditional chemo / radiation , he will have poor quality and less time . I would not say this if new dx but it’s metastatic from 2016 , I see too many suffer trying traditional treatments to live for others. Please focus on his quality and pain , a natural path dr will help . Praying for you both . 🙏🫶
I LOVE Dr. Lee. His enthusiasm for health, science and food, and his down to earth delivery of ideas and information, and his audacity are amazing. I understand when he speaks and what he says actually helps ! Thank you doctor.
Dr William Li is becoming a legend in his own lifetime. He is a true humanitarian. Thankyou Dr Li🌱 Much love and many blessings for your service to humanity ❤
Thank you Dr. Li, you’ve helped me a lot over the past two years!❤️🌹
Hope everyone is taking great care of their body 💪🏿💪🏿💪🏿 let’s get it 🔥
Glad to know that 4 years ago I was studying ORAC in foods and since then every morning my smoothie of kale ,water, unsweetened almond milk, 4 tablespoons of organic Aduna 100% raw African cocao with 1 cup grozen wild blueberries, ground cloves, ginger, cinnamon, and fresh coconut milk.
Sounds delicious too!
How much dark cocao are you suppose to have each day?
Yes. Thank you for that recipe
Just listening to Dr. Li made me feel better and relaxed. O wish all doctors have kindness in their hearts too.❤❤❤🙏🏻🙏🏻🙏🏻
This was probably the best podcast I have listen to on how to keep ourselves healthy. Dr Li explained it in a way that I was able to follow and connect to. Thank you Lewis for having Dr Li on your program .
I have never listen to your broadcast before, but I just subscribed 😀. I look forward to listening to more.
It’s all about health and wellness. I am going to be 70 in April and want to live a life free of diseases, and continue to not have to take pharmaceutical drugs.
Thank you - Thank you - Thank you …🤗🐬🌈
Welcome to the community!!!
Thank youDr LI.
I just wish he had not promoted the flu vaccine. Saying it keeps you from getting the flu is a flat out lie. I know someone who got it every year because it was Dr. recommended, and got sick after taking it every time. Injecting your bloodstream with heavy metals is not only not healthy, but extremely toxic. Shame on him for saying it helps.
Dr. Li is awesome. Not only brilliant, but such a great human! Love this segment.
I am looking forward to your next time on the show, Dr. Li. We should have more doctors like you. We need to know how to prevent illness, not mask it with pills.
There is something Dr. Li that I needed to hear after having an unpleasant experience once with a professor.
He said to me a researcher has to know everything. I knew that was impossible.
I am so glad you said a real researcher says we do not know everything and want to seek more and more knowledge.
Greatness is as simple as making a day better for yourself and others!
This interview is AWESOME! There is SO much valuable information that we all need to know and should follow this doctor’s advice. Thank you, Lewis!
WOW not just helpful but fascinating and the excitement Dr. Lee shows it's contagious. Big thanks to both of you for sharing knowledge and empowering us to lead better lives 🙏
You are a great man. You have added so much value to life. I pray that I will contribute a little to humanity like you.
Always great listening to you Dr. Li. We are learning, and are grateful to have people like you. Long live
🙌
I JUST LOVE THE WAY DR. LI TALKS AND EXPLAINS !! HE SHOULD BE TEACHING THE MEDICAL SCHOOLS ALL THOSE
Food is medicine but I still prefer Intermittent fasting along with it.
Fasting for longer than a day starts to be harmful. Personally I only eat one meal a day at the end of the day.
Celest, I agree ☝️
I really enjoy only 1-2 meals a day and even a full fast day
@@Benji_The_Ghoul not its not harmful! Every hour after 24hours without food the body goes into a state of authopagy which is extremely healthy!!
Doctor, you must change the world, all problems arise from nescience, so give the science to the vulnerable, and save the world , may the Lord give you divine protection and strength to do it. Very few genuine and real doctors .
Very impressed by someone who has doggedly stayed on track to help other's
i was told last year i had 50/50 chance of getting to the end of the year due to high grade T cell lymphoma , had a tumour the size of an orange removed and was told it was bad....had 3 months of chemo which i couldnt stand anymore so i cancelled the last 3 months of chemo came home started loading up on Vit D and C, then took tumeric and pepper, then bitter apricot kernals, 1 small handful per night for 1 month, then i took dog worming tablets, fenbendazole for 1 month (1 g per day ) las week i was told they could not find any cancer cells !! so either HALF the amount of chemo can rid you of cancer cells , Or fenbendazole can rid you of cancer cells , both means i am not returning to the hospital .
That's amazing .. miracles do happen
Thanks for sharing ..Blessings always
I am curious as to how you knew what to take? I have heard of the apricot kernels but I've heard you got to be real careful with those because they actually have poison inside them is that correct? As far as the dog deworming medicine, what was the reasoning for that medicine? Also, how are you doing now?
How did you eat the seeds did you grind up the outer or inner seed or what exactly
@@littlelightfoot-qw2ocparasite cleanse
Dr. Li's video empowers us with so many tools to take control of our health. Very informative, and I especially appreciated the information about regeneration. I loved Lewis Howes' easy smile and interview style so much that I will be looking for more of his interviews.
Thank you, Lewis for giving Dr. Li an opportunity to share his knowledge with us. 🙏❤
You're welcome, thank you for watching🧡