I overthink the breathing and start to panic that im not getting enough air and eventually get onto the verge of blacking out if I follow the correct breathing for in and outs :/
When you realize you're slower than Chloe so you're not doing 1000 reps: :( Then you realize at least you are working out,following the program, doing the best you can and genuinely enjoy working out with Chloe: :)))
@@ems277 ahhh im gonna be honest.. i didnt see a huge difference, but thats ok!! i noticed some definition in my abs and arms, and overall i feel much stronger and the workouts got easier throughout the month, but this doesn't mean that other people wont see a big difference, so i definitely recommend the challenge :))
Did you see a diffrence? I just started recently and I want to know how much weight I can possibly lose from this. I just want to tone my body so could you share your result if that's not too much to ask?
Swati Srivastava hey! I just finished it, and I can say that my abs have definitely developed - to put it in perspective, before I couldn’t do a single sit up, and now I can do ten in a row without a break. That seems small, but you defo feel the program in ur body more than you see it.
I’ve finished the program! Though I do see a bit of my abs showing, I haven’t lost a pound since I started.. quite unfortunate but I see results in my body! And I’m proud of how I was motivated to keep myself going this far! And congrats to you too! 💗🥰
It's a fuul body workout i like this type actually choe ting is the best Even when we're tried she just give us positive words that make us move on and do it I like her soo match
just finished whoooo!!! keep going and pushing to reach your goals everyone! and remember to be proud of what you’ve accomplished no matter how big or small :)
Anyone who's at day 3 of the 25 day slim thigh challenge?✌ Update: today I just finished the challenge girlsss, I'm so proud of myself. If I did it you can do it too, keep going!
@@sazhaza9874 I'm not sure but from my experience I don't think it's good to do every day because you are putting too much pressure but yeah if you want you can depends on your body
DID IT !! i may have taken extra rest seconds here and there :D... and skipped one plank exercise .. am i the only one with weak arms? i hate went my arms hurt more than my core !!
me too, my arms just cannot handle the plank compilation :(( when she said "now get to the high plank I was like "not againnn". Sad thing is I can bear the pain from my core and thighs but my arms just collapse as soon as they feel weak then I have to stop for 2 seconds then continue and I hate that :(((
dhanushka wijerathne this video is part of chloe’s new program it’s the 2020 summer shred. So you can do the program or just do this video for a workout! It’s up to you
After I started Chloe ting workouts I will never go back to any other fitness youtuber. She is just so motivational and I love her little supportive comments. Her videos are also super well produced and although some people hate on the music, it's perfect for working out.
I cry every time I do this one, thinking about the piece of chocolate cake I should’ve ate, why am I not rich to go do surgery instead, but that feeling you get when you see your self in the mirror is priceless, those jeans that used to be tight are loose now and is all because I decided to change something on my life. I love to see the results of my willingness! No pain no game!
I did this workout in an hour!! but I'm proud to finish it. I've just recovered from covid and starting a healthier lifestyle. Day 3 slim thigh challenge done.
Chloe you are the only youtuber who I followed that actually lead me to results that I am satisfied with! I am so happy that I found your channel! Never stop making workout vids!
I don't know who need this.. But listen, It's OK to do the exercises with some support It's OK to take a little extra breaks It's OK to do the exercise in less count than Chloe It's OK to do it slow It's OK to skip few exercises if u can't do it But it's never ok to blame your body for anything. It's does so much for you. Be grateful💗 Practice will definitely make u perfect👍 And work for your goals. We can do it💯
The fact that I'm reading this before I start this video for my last day of summer shred 2020... mentally preparing myself but also can't wait to end this challenge!
A piece of information: You never realize how beautiful, unearthly, extravagant Russian twists are until you are at the end of this workout. I repeat. NEVER.
Okay, so this one comes at the end of Summer Shredding Challenge 2020, and I couldn't be any prouder of myself for sticking with this one. Aand I'm extremely thankful to Chloe and this community. Love you all!
Chloe: having the time of her life, just chilling, smiling all the way, not wavering one bit during her workout Me: *.exe has stopped working. please reboot*
This 21 mins video took me 1 hour to finish. I took breaks in middle but continued from where I left of. I extended the rest times but made sure to finish the exercises. My body doesn't has proper control yet so I took support of the bed to do lunges. So proud of myself. Don't give up, don't make excuses guys. You CAN do it. Not yet but you CAN. I aspire to be as strong as Chloe to be able to finish all these exercises within the same amount of time. One day I will do it.
age 14- girl goal: tone up, lose 5 pounds, build overall core strength for tennis day 1: holyyy i’m so exhausted I thought I wouldn’t be able to finish but I listened to chloe and kept pushing through day 2: I did it again! woot woot :)) i’m so tired but I feel more energized after doing this challenge. day 3: i’m actually sweating so much but I did all the exercises!! day 4: I was about to skip because I got my period and felt super sick (ended up throwing up at school :( ) but I felt a bit better in the evening so I did the exercises day 5: -skipped- I felt really sick and I wasn’t physically up to doing much day 6: I did it and I feel my stomach being less bloated in the morning
Guyss I’ve just finished 4 weeks summer shred yesterday, so here are the results: Weight: -3kg Waist: -7cm Breast: -2cm Hips: -1cm Arms: the same but they are alot more toned now Thais: the same I didn’t regret doing it and the results r insaaanneee, i became stronger and more confident. Keep going guys it’s worth it
@@envyrswie584 No I didn't, I ate rice and pasta nearly everyday but I tried to reduce eating sweets. keep going girl it's totally worth it. wish y'all good luck.
@@sarscov2728 Oh yes -10kg and so much fat burn..im on intense core chalenge now, its very hard but now im so much stronger.. after 2week shred i did not see too much, becoause i didnt have mind muscles connect 🤣🤣 but at sumred 4 weeks i leran to engage core, to feel muscles when i workout. I dont speek english very well sorry. Im steong and motivated, especialy when i look at my body in mirror.
I can’t tell you how amazing it feels to hear “that’s the workout” on the final workout of the last day. I finished the 4 week summer shred today and I’m very proud of myself, can’t wait to try the 3 week lean arms next.
h A Congrats to you!! I’m going to be honest... I did see some of the results I was personally hoping for. I noticed more definition in my abs and now you can kinda see that I have a 4 pack. I didn’t see a big difference in my arms or legs except the fact that they feel stronger. Overall I feel much stronger and now when ever I do these video they’re much easier to do instead of me pausing the video to take a break (during the break... ME: Having an asthma attack).
h A I’ve been getting the most results when I do videos that make me feel something and at the end I feel exhausted. Normally I start with 10mins abs, 10mins lower abs, 20mins full body, some days I do 16mins legs or 10mins upper body and arms. On my rest days I either rest or do 10mins hit workout and 10mins inner thighs. Some days I get bored of doing the same workouts everyday so I try her newest Challenges to be different (plank challenge rn). I change what I do depending on how I feel that day. That might sound like a lot but I’m a dancer and I’m always trying to stay active even during corona. :D
It’s a bit alarming that there’s so many young girls who haven’t even hit puberty trying to lose weight here. It’s good that they’re trying to be active but I hope they don’t focus too much on exercising when their bodies are still developing. A lot of times when teenagers go through puberty they do naturally lose weight due to loss of baby fat and growing taller. I personally think it’d be more beneficial to engage in some team sports at their school however this is just my opinion obviously.
I'm 14 and I agree with you and about team sports I used to play basket ball but my coach wasn't very nice with us so it was discouraging and since I was starting puberty I was insecure about my breasts while running bc it felt embarrassing and it was annoying so I stopped doing that. I was still ice skating but they closed the ice rink for a while to make some changes in it and in summer I got a problem with my knees that takes months to heal so I can't do ice skating for a while. I'm still in the healing process and I have been getting out of shape the last 2 years bc I haven't been playing basket ball a lot and ice skating wasn't enough sport so I was sitting at home watching RUclips a lot. I'm trying to lose the weight now so I'm trying to sleep earlier than I used to (I used to sleep at 2am every night now I'm trying to start sleeping at 9pm. I started going to bed at 10:30 pm already and I'm trying to get to 9pm) and I'm trying this challenge every day bc I want to feel confident in my body in summer
This kind of workout doesn't impair growth. She uses her bodyweight. Doing any type of exercise since young age doesn't do nothing but improve health. What really can change this in a bad way is having a bad alimentation but chloe also has videos of healthy and no obsesive food prep.
Mena Xctm I didn’t say it stunts growth, rather it’s very disappointing that young girls are so fixated on their body and losing weight. Obviously it’s all due to how social media is these days so they can’t help it but it is very worrying when I see comments from girls as young as 11, especially when the weight they post is definitely not overweight. Yes it is healthy to the body to exercise regardless of age but not to the mind if there are underlying reasons for this. My little cousin and niece are turning 12 this year and they still act like kids and eat a lot of sweets because they’re not at the age to be responsible enough to think about if what they’re eating is healthy or they’re getting enough exercise.
@@chamlingsony you know, someone might be at a perfectly healthy weight but have weak muscles and excess fat. I have excess fat and weak muscles but I'm not overweight and I'm 14. I want to get fit for summer to feel confident so yeah the others might be doing that too
blue soul but you’re 14, you should enjoy being a kid. I also am skinny fat but no where young as you so I need to focus on my health more as I age for my heart and bones. 14-15 is a reasonable age to start exercising a couple of times a week but not everyday. However I’m sure you shall stick to your own ideas and my words won’t make you stray from your original goal because alas I am just another stranger on the internet so hope you reach your goal.
who else sweat like crazy? LOL. Ilove and hate this at the same time, if you know what I mean. But I know, this workout is really worth and amazing!!!!!
@@ole9620 well she kinda is, the only thing is she works out regularly so she's built up stamina and resistance thus making it easier for her, she put in the work
HEY YOU! Yes, you, the absolute queen/king who finished the 2020 summer shred! Congrats :) somehow SOMEHOW, you've made urself look and feel even more amazing then u did 4 weeks ago, and u were so gorgeous back then too! So keep smiling and treat urself today- because u earned it. Im so proud of you and i hope u keep this up because u are stunning, and deserve the world rn :D
Gonna try to do this the whole Feb Started: 2/2 Weight: 65kg/143lbs Btw, it’s quite hard for me to lose weight/look thinner especially bc I suffer from bloating after every meal Day 1: ✅ not actually that hard cause I was exercising and studying at the same time -> made the time pass really fast! Highly recommended!! 😂 Day 2: ✅ was a lot more tiring today. My legs feel sore 😫 Day 3: ✅ tdy was also really tiring but it’s worth it cause my weight dropped to about 64.3 kg Day 4: ✅ my legs are still sore from the past 3 days that I almost didn’t want to do the exercise but I still forced myself to do it in the end.............can’t wait for the exercise to get easier......... keep going guys💪💪 Day 5: ✅ the pain was really bad tdy.... my legs felt so weak especially in the 3rd set......On the bright side though, I officially lost 1 kg!!! Day 6: having a recovery day... did about 30 mins of dancing Day 7: ✅ 1 WEEK DONE!!! I wasn’t that sweaty tdy but it really hurt to move my legs ☹️ 1 WEEK UPDATE: 63.4 kg -> 1.6 kg loss Day 8: ✅ seeing improvement 💪💪wasn’t as sweaty tdy until the third set Day 9: skipped today... had to rush lots of school work... stressful 😢😩 Day 10: ✅ Day 11: ✅ starting to see the outline of abs!!! Day 12: ✅ Day 13: ✅ almost two weeks WOOOHOO!! Day 14: ✅ Day 15: did half of it Day 16: ✅ this workout has really become so much easier...I barely sweat now Day 17: ✅ Day 18: ✅ Day 19: ✅ Day 20: ✅ To anyone wondering, I have stopped this workout and started doing the Slim Thigh Challenge. Overall, my weight kept fluctuating but I improved a lot physically. I can do 20-30 mins of exercise and barely sweat now.
This is my 3rd day of slim thigh challenge.. and man.. I barely breathe.. think I'm gonna die anytime soon. lmao. I took lots of breaks in between, I drank water from time to time but at least I'm trying my best right? So, to everyone who's going through these challenges, I wish y'all the *BEST*. ^-^
Me: on day 3 of slim thigh challenge Also me: really sore and on the worst day of period Also me: sees this is a 20 min workout 👁️👄👁️ Edit: starting at 126.8 lbs hoping to get to 99 so I can eat a pound of nachos or something and be 1%nacho.
BHAHA I got my period yesterday so today is my second day of my period and this is my third of day the workout and when I saw this 20 min video I wanted to die 😭💀 let’s do this!
This is my third day of the Slim Thigh Challenge after never fully completing a Chloe Ting challenge and I already felt so much stronger during this workout. Sweating bullets, but I'm determined to continue! Thank you, Chloe!
Everyone in the comments - congo you on the last day of summer shred challenge Me- who is just opening the videos to see how long it is..(btw i am on my day 2)🙁
This is the last workout of the summer shred challenge, it was quite difficult but I made it.....I can see big changes in my body....the love handles are gone, my booty was already big but it came into shape I thought that doing the booty workout might make my booty more big but it just reduced and came into perfect shape......u can't see the results in 2 weeks guys I have been doing it for 4 months now.....at beginning I can't see the result I wanted but I keept myself motivated and keep doing Chloe tings workout......I must say it really bought big changes but u have to be consistent for it ☺️☺️ keep doing girls u can do it.....and love u Chloe thanks for changing my life 💖 u really r my inspiration 💕😘 love u a lot ❣️💖
I finally completed the 2020 summer shred challenge!! This is my first time ever completing a workout challenge. I used to always give up half way. And Though I did not get the result I wanted in terms of how my abs look this time, I'm still really happy that I could complete this challenge. And i feel a lot stronger. I feel motivated. I am going to start one of her other challenges again in a few days
30x crab toe touch 45x bicycle crunch 55x high knee 22x lunge high knee (L) 22x lunge high knee (R) 20x squat front kick 50x jumping jacks 50x lunge tap 44x front kick 46x skater 26x squat w high knee
Me:- Ah I completed the 2020 Flat Tummy challenge. What should I do next to be in shape? I'm confused. Ugh hmm.... Chloe:- *Uploads this video* Me:- GUUUUUUURLLLLL I LOVE YOUUUUU
Chloe, Thank you for your exercises. I never was fat but my body was really weird and without curves. I did't have any confidence. When I found your tube I started to strengthen. Now I am finally satisfied with my body. Thank you for all what you do for us. For normal girls which didn't have confidence, and now they've got it because of you.Love you ❤️
1000 rep challenge Current weight -78 kg Day 1 - I barely completed the workout 😅 Day 2 - My body felt sore but completed the full workout 👍 Day 3 - Today I felt refreshed and completed the full workout 💪 Day 4 - Successfully completed the full workout 😌 Day 5 - I barely completed today's workout due to health issues 😊
Chloe: *explains how we should breath while doing in and outs*
Me: bold of you to assume I'm still breathing
I overthink the breathing and start to panic that im not getting enough air and eventually get onto the verge of blacking out if I follow the correct breathing for in and outs :/
xD good one
@@leahcummings1808 oh dear that sounds bad O: don´t overwork yourself o:
@@leahcummings1808 Just remember this for any exercise: Exhale on effort
Lol so meee
Love it when I'm about to give up and the music turns aggressive so I should continue
🔥🔥 you got this!!
feel the exact same way. kicking? i’m kicking someone i don’t like.
@@rileymathis3988 🤣🤣
I love how we're all trying to help each other
Diana Khalaf frrr it’s so amazing
everyone: here from the last day of the summer shred challenge !!
me: on day 3 of slim thigh challenge 👁👄👁
MEEEEE
OMG ME
Yeahh thats me lmao
SAMEEEE
Same
Chloe: just 2 more to go and we’re done
Me: thank God I’m dying 🥴🥵
Chloe: with set 1
Me: ☠️
Hahahaahha
LoL fell'y bruhh😂😂😂😂
Loll
😂😂😂
LOL 😂😂😂
Anyone else here from the 25 day slim leg challenge??
Nobodyy : yessss
Meeeeeh!! ㅜ^ㅜ!!
Same over here
yeah
yes! Third day :)
When you realize you're slower than Chloe so you're not doing 1000 reps: :(
Then you realize at least you are working out,following the program, doing the best you can and genuinely enjoy working out with Chloe: :)))
Trash cas 😍😍
@@lisapeters4835 supernatural fam ♡
And you also have a Misha pic, girl you're hella perfect keep going!! 💖
I was literally about to reply something about supernatural and then i see there are already 3 replies about it lol
yash gallllll im with you 😉🤩
Chloe: "in set 2 we gave your abs a rest-"
My abs: L I E S
YES🤣
omg so true...
POV: you're here from the final day of the 2020 summer shred challenge
HOLY CRAP GUYS WE DID IT !!
did you see a big diffrence?
IM SO HAPPY
@@ems277 i personally would recommend you to do the summer shred challenge cause i can definitely see huge difference in my body
@@ems277 ahhh im gonna be honest.. i didnt see a huge difference, but thats ok!! i noticed some definition in my abs and arms, and overall i feel much stronger and the workouts got easier throughout the month, but this doesn't mean that other people wont see a big difference, so i definitely recommend the challenge :))
yeah! what ther routine do you recommend?
The amount of Mountain Climbers I've done today is truly disgusting
You do the mountain climbers hahaa I do two then stop 😂
Hahaha so accurate!! That's me all the time!!
Oh...my fav is mountain climber
@@swathiramachandran7899 seriously? Then u r an alien as same as Chloe 🥺😂
Honestly I can do it regularly but I hate it too much dunno why 🌚🤷♀️
@@tissabk9436 idk i guess i like it coz its easier than a few others
If your on your last day of the 28 day summer shred program CONGRATS YOU MADE IT😁💘
Did you see a diffrence? I just started recently and I want to know how much weight I can possibly lose from this. I just want to tone my body so could you share your result if that's not too much to ask?
I have completed
Swati Srivastava hey! I just finished it, and I can say that my abs have definitely developed - to put it in perspective, before I couldn’t do a single sit up, and now I can do ten in a row without a break. That seems small, but you defo feel the program in ur body more than you see it.
I’ve finished the program! Though I do see a bit of my abs showing, I haven’t lost a pound since I started.. quite unfortunate but I see results in my body! And I’m proud of how I was motivated to keep myself going this far! And congrats to you too! 💗🥰
Yey, I made it!!!!
Me : trying to do it
My legs: let’s go!
My abs: lets go!
My arms: ouch fuck
Yeah today is my 3 day, and by the end my arms srsly started burning
It's a fuul body workout i like this type actually choe ting is the best
Even when we're tried she just give us positive words that make us move on and do it
I like her soo match
XDD
Omg for real
bro my legs burning so bad
The last day of the summer shred challenge. If you've come this far, you can do this. I believe in you. 💞
Me too!!!!! Yeah!!!!! This last video was brutaaaaal but we did it!!
i just finished too!!
Same here! This was the hardest day omg
just finished whoooo!!! keep going and pushing to reach your goals everyone! and remember to be proud of what you’ve accomplished no matter how big or small :)
Just finished🤩🤩🤩
There be comments like "If you're doing this on the last day....."
Oh boy we are also there who are doing this on 3rd day.
nice comment though
True😂😂
3rd day gang
Well Thats why they said IF not that u ARE
Yashvee Gupta XI C yes
Satan: I create the worst torture
Chloe Ting: Are you challenging me
LMFAO 😂
haha this comment made my day 😂
😂😂😂
Lol😂😂
everyone: day 28 summer shred challenge
me: day 3 slim thigh challenge
same lmao
did it went good tho?
@@rosaly8131 I had to quit because of my lessons. But I think it really works.
same sis
same??? my body 👁💧👄💧👁 🌊
@@sluzbapolicyjna i think it's easy-
Anyone who's at day 3 of the 25 day slim thigh challenge?✌
Update: today I just finished the challenge girlsss, I'm so proud of myself. If I did it you can do it too, keep going!
Carolina Fiorucci I am!!! Was just watching the video before starting it but now I’m affraid ahah
meeee
ps. gonna die today, at least it's only one video lmfaoooo
I'm on my third day and before this i did the warm up exercise that she posted and seriously i'm dead
Ruth Dame ahah I feel it too! We can do this
@@L0VEMJ28 oh thanks for the motivation i am about to start even though i should have started early because it's like 4:15 anyway lets both do this💖
This looks like the equivalent of *death* but I want abs so i'll try
I know EXACTLY what you mean ..! 😂😂
Use weights
im 62 kg and i finished this hahaha
LoL I’ll be doing this tomorrow
What is your username thooo lmaooo
CHLOE: this is a workout you can do every day without being too hard.
ME: WITHOUT BEING TOO HARD!! WITHOUT BEING TOO HARD!!
I got too many "rests" today because of this workout and she's over there saying it's not hard 😂😂😂
OMG YASS, I WAS LIKE ??? LMAO
Bruh why is this so true.
@@sazhaza9874 I'm not sure but from my experience I don't think it's good to do every day because you are putting too much pressure but yeah if you want you can depends on your body
oh i know, i was drinking water and spat out, ahaha WITHOUT BEING TOO HARD. BABE IM DEAD.
Who else can agree can Russian twists are the best exercise.
They are painfull and. I cant breath while doing it
Yep I agree
My fav one ❤️
Russians, of course 😂
Yeah
me: not mountain climbers not mountain climbers not mountain climbers
Chloe: we're going to end this workout with Russian twists
oh thank god
This was my exact reaction! lmao
Lol
never been so happy to hear russian twists
It`s me
saaame...earlier I coudn't finish my mountain climbers and when I got to the next video IT STARTED with mountain climber...KARMA!!!!
not paying attention to the time and actually doing the workouts while just hearing for the beeps really helps me lol.
also tmi but the amount of times I've farted in this lmao
minginizor omg 😂
@@rzr9178 omg i thought i was the only one who farted while working out 😭😭
Yo those beeps be feeling like a life line! 😂😂
Same! If I look at the video I focus too much on the time and it feels longer!
DID IT !!
i may have taken extra rest seconds here and there :D... and skipped one plank exercise .. am i the only one with weak arms? i hate went my arms hurt more than my core !!
Cassandra C modify the plank by using your legs as well.
Girllll samee ! i literally scrolled through every single comment and i was amazed at the fact that no one mentioned abt this !
I felt my heart beat in places where I never thought I could ever know about.
me too, my arms just cannot handle the plank compilation :(( when she said "now get to the high plank I was like "not againnn". Sad thing is I can bear the pain from my core and thighs but my arms just collapse as soon as they feel weak then I have to stop for 2 seconds then continue and I hate that :(((
@@annnguyen85 oh god yes! can't really tell if im doing this right because my thigh and abs don't hurt at all while my forearm hurts like hell!
When she said "we're going to end this workout with russian twist" it was such a blessing 😂
I knowww
хах
I knowwww it was like YES THIS IS SOMETHING I CAN DO 😹
I felt the same relieve. I hate spider planks and the triceps toe touch
Literally
Chloe: Great job everyone!
Me: YES FINALLY
Chloe: that’s set one.
Me: what.
literally me today:')
like everytime:D
Chloe's now part of my daily morning routine lol, my waist is 2 inches smaller thanks to you 🥵💖
Me too :)
Same girl!
How much days did you do thus
dhanushka wijerathne this video is part of chloe’s new program it’s the 2020 summer shred. So you can do the program or just do this video for a workout! It’s up to you
Prudence Clemente I lost 2 inches as well!
After I started Chloe ting workouts I will never go back to any other fitness youtuber. She is just so motivational and I love her little supportive comments. Her videos are also super well produced and although some people hate on the music, it's perfect for working out.
I totally agree. So much better than the constant talking, joking, yelling from some others I used to do. She keeps it simple and encouraging.
Yes and if you try it with other music it can feel like it’s lasting for longer!!
Same here. Thanks for voicing out my opinion ❤
So trueee🥺❤️ she’s motivational and doesn’t force us and makes us feel bad if we didn’t try hard enough
I love her but l also love Lucy Wyndham ❤
Chloe: lie flat on the mat
Me: *already on the floor half dead*
I cry every time I do this one, thinking about the piece of chocolate cake I should’ve ate, why am I not rich to go do surgery instead, but that feeling you get when you see your self in the mirror is priceless, those jeans that used to be tight are loose now and is all because I decided to change something on my life. I love to see the results of my willingness! No pain no game!
Good job! It takes a lot of effort to do these challenges, so I’m proud of you!💖
Oo my! Thank you, it's do motivated
I think u meant no pain no gain but your version works just as better :)
@@divyaguntuku2582 I'm happy that you weren't rude while correcting them😁
you mean gain
Everybody: dead on the floor
Chloe: I do have a 2000 reps challenge as well
🤯
😂😂
Me: sweet I only have one video to do today
Chloe: sike it’s 20 minutes long
Me: noooo
chloe ting: this is a 20 minute video
me: takes 3 hours, multiple breaks, online shops, and eats dinner in between.
but you made it trough the video
🤭😂
Anyone in 2024 ❤🎉
The amount of times I gave up while doing this is ASTRONOMICAL
the volume of this comment was also ASTRONOMICAL for me haha
Your profile pic is ASTRONOMICAL
Yeah, don't worry. I gave up as well but I pushed through
but you still did it you tried well done im proud of you ! Keep going
The volume inside of this bus is aStRoNoMiCaL
Congratulations to anyone here for the last workout of the 2020 summer shred!!🎉🎉
You too!🙌🏻
Thanks but i still have this to get done with and I'm DED 😭
anyone here from the last day of the 2020 summer shred?
yup :)
say hi :>>>
Me!!
me, honestly i have lost more than 5kg
I did this workout in an hour!! but I'm proud to finish it. I've just recovered from covid and starting a healthier lifestyle. Day 3 slim thigh challenge done.
congrats and i am very happy that u recovered and also take care:)
SAME!! POST COVID RECOVERY JOURNEY!!! WE CAN DO IT
1 like for 1000 reps a day. Wish me luck.
you got this!!
@@theluschmasterjournals lets just say im on day 2 and im sore as heck
@@ZeFoodie keep going love - you got this!!
You can do it! 💖
@@emmburrito1156 thx lol day 2 i woke up limping to do 1000 reps
Lmfao the dislikes r probs by people who accidentally had their screens turned around 😂😂🤧🤧
For sure. I will probably never do this but if i could like this repeatedly i would get a bit to spam it
lololllll
haha!! I like this thought ..!
Haha, lol! 😂
No. its people that actually know how weightloss work (calorie deficit) and how to build muscle and get stronger (progressive overload)
Chloe you are the only youtuber who I followed that actually lead me to results that I am satisfied with! I am so happy that I found your channel! Never stop making workout vids!
Alice M me 2!
I really love this channel and Sydney Cummings!
I don't know who need this..
But listen,
It's OK to do the exercises with some support
It's OK to take a little extra breaks
It's OK to do the exercise in less count than Chloe
It's OK to do it slow
It's OK to skip few exercises if u can't do it
But it's never ok to blame your body for anything. It's does so much for you. Be grateful💗
Practice will definitely make u perfect👍
And work for your goals. We can do it💯
I love you girl💕💕
Where's my " i survived Chloe Ting's workout challenge " T - Shirt at ??
we need that merch!
yessss i'm waitingggg
I would buy that
SET 1
1. Standing crunch;
2. Standing oblique crunch (L);
3. Standing oblique crunch (R);
4. Plank hip dips;
5. Mountain climbers;
6. Scissors;
7. Plank taps;
8. Crab toe touch;
9. Bicycle crunch;
SET 2
1. High knee;
2. Lunge high knee (L);
3. Lunge high knee (R);
4. Squat front kick;
5. Jumping jacks;
6. Lunge tap;
7. Front kick;
8. Skater;
9. Squat with high knee;
SET 3
1. In and out;
2. Flutter kicks;
3. Plank with shoulder taps;
4. Cross body climber;
5. Bicycle crunch;
6. Spider plank;
7. Russian twist
The fact that I'm reading this before I start this video for my last day of summer shred 2020... mentally preparing myself but also can't wait to end this challenge!
I love how you did this now I know what I am going to do and be ready thank you 🦋🦋
Thanks
I was about to just give up but now I know that only 3 exercise are left
So lets continue 💪🏻👊🏻
Are they really intense and do they make ypu sweat like the 300 or 500 calories
O_O i really did all that?
Just completed the 2020 summer shred with this video!! Anyone else?! 🥰
I’m mentally preparing myself for it right now😂💀
MEEE
me too! i posted a video of my results on my channel! do check it out!😀
I clapped when I finished 🤣👏🏼 So happy!!!
just completed
A piece of information: You never realize how beautiful, unearthly, extravagant Russian twists are until you are at the end of this workout. I repeat. NEVER.
DAZAİİ
@@ulwlu4609 YAAAAAAAAAAAAAAAAASSSSSS
100%
Okay, so this one comes at the end of Summer Shredding Challenge 2020, and I couldn't be any prouder of myself for sticking with this one. Aand I'm extremely thankful to Chloe and this community. Love you all!
Congratulations !!! You made it :)
Congrats and yes, this one warrants a celebration. :)
My stomach is flat but without 'L'
I was trying to figure out how a stomach could have a L til i realized
😂🤣😂😂🤣🤣
😂😂
I don’t understand... can someone please explain?
any random girl Ah thanks! Makes sense now.
Chloe: having the time of her life, just chilling, smiling all the way, not wavering one bit during her workout
Me: *.exe has stopped working. please reboot*
This 21 mins video took me 1 hour to finish. I took breaks in middle but continued from where I left of. I extended the rest times but made sure to finish the exercises. My body doesn't has proper control yet so I took support of the bed to do lunges. So proud of myself. Don't give up, don't make excuses guys. You CAN do it. Not yet but you CAN. I aspire to be as strong as Chloe to be able to finish all these exercises within the same amount of time. One day I will do it.
Me too,it takes me 1 hour,,today for the first time i completed this whole workout after trying so many times,,,arghh I'm so happy today 🎉❤
my body: So you've chosen death now?
Literally 😂😭😭
Also love your pfp 😙💕
That's true
age 14- girl
goal: tone up, lose 5 pounds, build overall core strength for tennis
day 1: holyyy i’m so exhausted I thought I wouldn’t be able to finish but I listened to chloe and kept pushing through
day 2: I did it again! woot woot :)) i’m so tired but I feel more energized after doing this challenge.
day 3: i’m actually sweating so much but I did all the exercises!!
day 4: I was about to skip because I got my period and felt super sick (ended up throwing up at school :( ) but I felt a bit better in the evening so I did the exercises
day 5: -skipped- I felt really sick and I wasn’t physically up to doing much
day 6: I did it and I feel my stomach being less bloated in the morning
Hello Hello you got this
Hello Hello good luck! i believe in you! ♡
Hello Hello we have same goal tho I just want to tone up. I'm gonna start doing this today! Good luck and U can do it!✌🏻❤
Im also 14 and I really wanna tone up my body, lets do this together!😃
@@nawal5017 Let's do this!!✌🏻👍🏻
Last time i was this early Chloe was still doing her 2 week abs challenge
did you try it ..?
Guyss I’ve just finished 4 weeks summer shred yesterday, so here are the results:
Weight: -3kg
Waist: -7cm
Breast: -2cm
Hips: -1cm
Arms: the same but they are alot more toned now
Thais: the same
I didn’t regret doing it and the results r insaaanneee, i became stronger and more confident.
Keep going guys it’s worth it
Did you change your diet or anything? Also congrats
@@envyrswie584 No I didn't, I ate rice and pasta nearly everyday but I tried to reduce eating sweets.
keep going girl it's totally worth it.
wish y'all good luck.
Hey! Did you do 2020 summer shred or 2019?
@@TK-bk9zu probably 2020
@@__rr11__7 summer shred challenge 2019 or 2020? Please reply
me: *see "russian twist"*
me(from rus): РОССИИЯЯЯ! РООССИИИЯ! У У У У У
Жиз
Почему рашн он я так и не поняла
Luba Kuznetsova хахахаха жиза
'мое любимое упражнение на нем я отдыхаю
@@Mazlavo4ka любимое упражнение хаха
У меня была такая же реакция😄😄😄
2 Weeks Shred Challenge : DONE ✅✅✅
Summer Shred Challenge: DONE ✅✅✅
Wohooo. 💥
×2 🤩😍😍😍 I'm veryyy happy 😭💖🚀🚀🚀🚀
Congrats!! Did you feel/see any results or are more sporty or just feel better mentally?
i did the same thing!!! todays my last day of the 4 week shred. congrats for making it!!!!
@@nashwahazam5364 congrats. ✊💪💪💪👏👏Im on intense core chalenge now, its hard but im very motivated , especialy when i look at miror.
@@sarscov2728 Oh yes -10kg and so much fat burn..im on intense core chalenge now, its very hard but now im so much stronger.. after 2week shred i did not see too much, becoause i didnt have mind muscles connect 🤣🤣 but at sumred 4 weeks i leran to engage core, to feel muscles when i workout. I dont speek english very well sorry. Im steong and motivated, especialy when i look at my body in mirror.
I can’t tell you how amazing it feels to hear “that’s the workout” on the final workout of the last day. I finished the 4 week summer shred today and I’m very proud of myself, can’t wait to try the 3 week lean arms next.
congrats!! me too. did u see results?
h A Congrats to you!! I’m going to be honest... I did see some of the results I was personally hoping for. I noticed more definition in my abs and now you can kinda see that I have a 4 pack. I didn’t see a big difference in my arms or legs except the fact that they feel stronger. Overall I feel much stronger and now when ever I do these video they’re much easier to do instead of me pausing the video to take a break (during the break... ME: Having an asthma attack).
h A I’ve been getting the most results when I do videos that make me feel something and at the end I feel exhausted. Normally I start with 10mins abs, 10mins lower abs, 20mins full body, some days I do 16mins legs or 10mins upper body and arms. On my rest days I either rest or do 10mins hit workout and 10mins inner thighs. Some days I get bored of doing the same workouts everyday so I try her newest Challenges to be different (plank challenge rn). I change what I do depending on how I feel that day. That might sound like a lot but I’m a dancer and I’m always trying to stay active even during corona. :D
Sydney Wilson oo have you done the lean arms yet?
Anamızı ağlattığın için thx chloe :)
Türkçe yorum görünce şaşırdım Ne oluyo ln oldum
Türkçe yorumm
Ben de😍
pro tip: do not accidentally eat expired food before attempting chloe ting
Aww..are u ok now ?😂😂😁😊😁
LOL, YOU MADE MY NIGHT
Omg that's me, even tho I ate a salad and wanted to threw up only once hahah
Lol this happened to me too hahahah
Dude you okay?
It’s a bit alarming that there’s so many young girls who haven’t even hit puberty trying to lose weight here. It’s good that they’re trying to be active but I hope they don’t focus too much on exercising when their bodies are still developing. A lot of times when teenagers go through puberty they do naturally lose weight due to loss of baby fat and growing taller. I personally think it’d be more beneficial to engage in some team sports at their school however this is just my opinion obviously.
I'm 14 and I agree with you and about team sports I used to play basket ball but my coach wasn't very nice with us so it was discouraging and since I was starting puberty I was insecure about my breasts while running bc it felt embarrassing and it was annoying so I stopped doing that. I was still ice skating but they closed the ice rink for a while to make some changes in it and in summer I got a problem with my knees that takes months to heal so I can't do ice skating for a while. I'm still in the healing process and I have been getting out of shape the last 2 years bc I haven't been playing basket ball a lot and ice skating wasn't enough sport so I was sitting at home watching RUclips a lot. I'm trying to lose the weight now so I'm trying to sleep earlier than I used to (I used to sleep at 2am every night now I'm trying to start sleeping at 9pm. I started going to bed at 10:30 pm already and I'm trying to get to 9pm) and I'm trying this challenge every day bc I want to feel confident in my body in summer
This kind of workout doesn't impair growth. She uses her bodyweight. Doing any type of exercise since young age doesn't do nothing but improve health. What really can change this in a bad way is having a bad alimentation but chloe also has videos of healthy and no obsesive food prep.
Mena Xctm I didn’t say it stunts growth, rather it’s very disappointing that young girls are so fixated on their body and losing weight. Obviously it’s all due to how social media is these days so they can’t help it but it is very worrying when I see comments from girls as young as 11, especially when the weight they post is definitely not overweight. Yes it is healthy to the body to exercise regardless of age but not to the mind if there are underlying reasons for this. My little cousin and niece are turning 12 this year and they still act like kids and eat a lot of sweets because they’re not at the age to be responsible enough to think about if what they’re eating is healthy or they’re getting enough exercise.
@@chamlingsony you know, someone might be at a perfectly healthy weight but have weak muscles and excess fat. I have excess fat and weak muscles but I'm not overweight and I'm 14. I want to get fit for summer to feel confident so yeah the others might be doing that too
blue soul but you’re 14, you should enjoy being a kid. I also am skinny fat but no where young as you so I need to focus on my health more as I age for my heart and bones. 14-15 is a reasonable age to start exercising a couple of times a week but not everyday. However I’m sure you shall stick to your own ideas and my words won’t make you stray from your original goal because alas I am just another stranger on the internet so hope you reach your goal.
*Chloe:* Just two more and we're done...
*Me:* **Literally dying** YES
*Chloe:* ...with set 1
*Me:* **wheezing**
Chloe-ok now lets sit back down on the mat-
me- sits thinking we taking a break
chole- for more ab exercises
me- oh..
I woke up and was like “I hope Chloe Ting makes another video “ and she did, Thanks Chloe!❤️
who else sweat like crazy? LOL. Ilove and hate this at the same time, if you know what I mean. But I know, this workout is really worth and amazing!!!!!
Nobody:
Me: Im gonna take a 1 minute brea-
Chloe: Now lets end it off with some Russian Twist!
Me: *Makes snorting happy noises*
ok can we pls talk about how beautiful the clothes she wears while working out are? if I were a girl the first thing I would do is wearing those
AND how beautiful she is *working* out. Is that even possible??
@@chocolatemilk8838 because she aint working hard.
@@ole9620 well she kinda is, the only thing is she works out regularly so she's built up stamina and resistance thus making it easier for her, she put in the work
I mean.... aint nobody stopping you now :) I bet you'd rock it
Lulu Cummings yes! go for it!!
HEY YOU! Yes, you, the absolute queen/king who finished the 2020 summer shred! Congrats :) somehow SOMEHOW, you've made urself look and feel even more amazing then u did 4 weeks ago, and u were so gorgeous back then too! So keep smiling and treat urself today- because u earned it. Im so proud of you and i hope u keep this up because u are stunning, and deserve the world rn :D
Thank you, best wishes to you as well :3
Ily
Bro ya made me tear up ❤️
Hattie mcmeckan that is so sweet of you ...
thank u so much for this, u made me cry ;)
If you're here as your last 2020 Summer Shred Challenge Day, CONGRATS!!!
@@zeynepsude2132 hahaha you're too kind 😂😂 tysm!! snapchat filters really do the trick 😩
2 weeks shred challenge- DONE ✅
Get fit challenge- DONE ✅
Summer shred challenge- DONE ✅
LET’S GO FOR MORE 💪🏻
So proud of you!
Results?
@@susmitaprl9448 5 inches less
@fernanda Gonzales.. u did it with diet..? And get fit challenge didi you do it with dumb bells?
Daaaaamn you go girl!
Gonna try to do this the whole Feb
Started: 2/2
Weight: 65kg/143lbs
Btw, it’s quite hard for me to lose weight/look thinner especially bc I suffer from bloating after every meal
Day 1: ✅ not actually that hard cause I was exercising and studying at the same time -> made the time pass really fast! Highly recommended!! 😂
Day 2: ✅ was a lot more tiring today. My legs feel sore 😫
Day 3: ✅ tdy was also really tiring but it’s worth it cause my weight dropped to about 64.3 kg
Day 4: ✅ my legs are still sore from the past 3 days that I almost didn’t want to do the exercise but I still forced myself to do it in the end.............can’t wait for the exercise to get easier......... keep going guys💪💪
Day 5: ✅ the pain was really bad tdy.... my legs felt so weak especially in the 3rd set......On the bright side though, I officially lost 1 kg!!!
Day 6: having a recovery day... did about 30 mins of dancing
Day 7: ✅ 1 WEEK DONE!!! I wasn’t that sweaty tdy but it really hurt to move my legs ☹️
1 WEEK UPDATE: 63.4 kg -> 1.6 kg loss
Day 8: ✅ seeing improvement 💪💪wasn’t as sweaty tdy until the third set
Day 9: skipped today... had to rush lots of school work... stressful 😢😩
Day 10: ✅
Day 11: ✅ starting to see the outline of abs!!!
Day 12: ✅
Day 13: ✅ almost two weeks WOOOHOO!!
Day 14: ✅
Day 15: did half of it
Day 16: ✅ this workout has really become so much easier...I barely sweat now
Day 17: ✅
Day 18: ✅
Day 19: ✅
Day 20: ✅
To anyone wondering, I have stopped this workout and started doing the Slim Thigh Challenge. Overall, my weight kept fluctuating but I improved a lot physically. I can do 20-30 mins of exercise and barely sweat now.
@That Random Artister How do you exercise and study at the same time, give me tips.
I was going to ask the same as@@eeshaw6263 , please give us tips! 😊💕
@That Random Artister Listening to K-pop (Bts) also speeds up the time for me in exercising too lol
Toyosi Olatunde Haha I just had a file with notes and read through the notes as I was doing a certain exercise and the time passed so quickly.
That Random Artister I agree having music in the background really helps!!
This is my 3rd day of slim thigh challenge.. and man.. I barely breathe.. think I'm gonna die anytime soon. lmao. I took lots of breaks in between, I drank water from time to time but at least I'm trying my best right? So, to everyone who's going through these challenges, I wish y'all the *BEST*. ^-^
Meeee 😭😭😭
hows the challenge going for you
Good luck on the challenge! 💞 Even I'm on the 3rd day of slim thigh challenge :D can't wait to finish this programme
Right now I'm on day 3 and I feel like I'm dying but it's worth it
@@angelina3525 it's been great! trust me, you'll find it sooo hard in the beginning but eventually, it'll become easier for u! :D
Anybody from the last day of the 2020 summer shred? If u r: omfg we did it guys!!!!! 4 frickin weeks!!!!!!!
We can all agree that Chloe ting is the only RUclipsr who earns the most from advertisements 😂✨
Chloe: this exercise is really going to raise your heart rate
And the rest weren't? Cause oh boi I'm on trouble
Finished the Summer shred challenge 2020, WE DID IT FAM 😭😭😭
Did you see a difference? I just started recently
Hi! Yup I gained muscles in my arms, my back, my booty and my legs. My abs are a little bit more defined. And my waist got a little bit smaller 😊
Me: dying after I complete the 1,000 rep challenge
Chloe: I also have a 2,000 rep challenge
Me: 💀
Me: on day 3 of slim thigh challenge
Also me: really sore and on the worst day of period
Also me: sees this is a 20 min workout
👁️👄👁️
Edit: starting at 126.8 lbs hoping to get to 99 so I can eat a pound of nachos or something and be 1%nacho.
BHAHA I got my period yesterday so today is my second day of my period and this is my third of day the workout and when I saw this 20 min video I wanted to die 😭💀 let’s do this!
Did it work ?
Lmao the edit is everything
Actually me at the end of the workout : "am I crying or am I sweating?" 😂
I was doing both 😂
me: falling apart in sweat on the floor
also me: we must be almost done right?????
Chloe: great job guys and now were done with set 1
Aahahahahahahah
I know this feeling 😂😂😂
same
Omg! It's a killer excercise .I finished the whole set but I did rest fore few seconds in between and I already sweating so much....Thankyou so much
This is my third day of the Slim Thigh Challenge after never fully completing a Chloe Ting challenge and I already felt so much stronger during this workout. Sweating bullets, but I'm determined to continue! Thank you, Chloe!
Hi! Did u finish this challenge? Do u see any results?
samee
@@justanhuman12- do u see any differences?
For everyone who reached Day 28 of The SUMMER SHREAD CHALLENGE, CONGRATULATIONS!!! YOU DID IT!! U COMPLETED THE CHALLENGE! I'M SO PROUD OF U
Me at pe in school be like : 😵🥵🤕😖😓
Me at Chloe workouts: 🥰😊🤪🥵😘😂
DAMN i was just thinking about working out and then i got the notification- i can confirm that chloe ting is a mind reader 👁👄👁
thank god for 5 sec advertisement
i did the 28 day summer shred and i feel like i’ve done 4 bicycle crunches every day ... chloe sure does love her bicycle crunches LMAO
Hi Bella, I just want to say you are stunning! You look great in the photo.
Everyone in the comments - congo you on the last day of summer shred challenge
Me- who is just opening the videos to see how long it is..(btw i am on my day 2)🙁
Alexa play “Into the unknown” cause this wasn’t in any other day of the summer shred challenge
This is the last workout of the summer shred challenge, it was quite difficult but I made it.....I can see big changes in my body....the love handles are gone, my booty was already big but it came into shape I thought that doing the booty workout might make my booty more big but it just reduced and came into perfect shape......u can't see the results in 2 weeks guys I have been doing it for 4 months now.....at beginning I can't see the result I wanted but I keept myself motivated and keep doing Chloe tings workout......I must say it really bought big changes but u have to be consistent for it ☺️☺️ keep doing girls u can do it.....and love u Chloe thanks for changing my life 💖 u really r my inspiration 💕😘 love u a lot ❣️💖
Wowww congratss👏👏👍👍💓
I finally completed the 2020 summer shred challenge!! This is my first time ever completing a workout challenge. I used to always give up half way. And Though I did not get the result I wanted in terms of how my abs look this time, I'm still really happy that I could complete this challenge. And i feel a lot stronger. I feel motivated. I am going to start one of her other challenges again in a few days
Me before: Should I do this? Been working all week
Me during: Lets do this
Me after: Feel so good, no regrets:)
this is absolutely the longest 30 seconds of my life
3rd day of slim thigs challenge ✌️
Good luckk
Same hahq
Chloe: this is 21 minutes of workout
Me: this was literally 1 hour of workout 😰🥴
I'm dead
1 hour? This is 21 yearr!!!🥴
Is this challenge 30 day challenge
these are all the exercises till 300 reps! (28%) good luck yall! :D
(0:25) 50x standing crunch
(1:09) 25x standing oblique crunch (L)
(2:01) 25x standing oblique crunch (R)
(2:44) 50x low plank hip dips
(3:40) 50x (each leg) mountain climbers
(4:26) 70x scissors
(5:10) 30x plank taps
30x crab toe touch
45x bicycle crunch
55x high knee
22x lunge high knee (L)
22x lunge high knee (R)
20x squat front kick
50x jumping jacks
50x lunge tap
44x front kick
46x skater
26x squat w high knee
Me:- Ah I completed the 2020 Flat Tummy challenge. What should I do next to be in shape? I'm confused. Ugh hmm....
Chloe:- *Uploads this video*
Me:- GUUUUUUURLLLLL I LOVE YOUUUUU
Anushka Srivastava how was the flat tummy challenge? Did it work?
@@elisehenderson6830 Yes. It did. Lost 2 inches around my belly. But my belly isn't flat still... But yes it did work. I saw great results.
ohh! i finished the flat belly challenge like a week ago, my belly looks a lot flatter than before. actually, only a little flatter lol!
Chloe: your body is going to thank you
Me the next day:..by giving sore muscles....?
CAN'T WAIT TO BE A SKINNY FIT LEGENDDDD 😩🤧🤧👏🏻
Chloe, Thank you for your exercises. I never was fat but my body was really weird and without curves. I did't have any confidence. When I found your tube I started to strengthen. Now I am finally satisfied with my body. Thank you for all what you do for us. For normal girls which didn't have confidence, and now they've got it because of you.Love you ❤️
1000 rep challenge
Current weight -78 kg
Day 1 - I barely completed the workout 😅
Day 2 - My body felt sore but completed the full workout 👍
Day 3 - Today I felt refreshed and completed the full workout 💪
Day 4 - Successfully completed the full workout 😌
Day 5 - I barely completed today's workout due to health issues 😊
21:20 sorry what?
Day 28 of the 2020 summer shred challenge, I did it!! Lost 5 kilos and it’s just the beginning!! You guys don’t give up, it’s gonna be worth it 💓💓