That was simply a beautiful sequence 🌊💙 You are such a talented and inspiring instructor! Today I’m working on the editing portion of my first online yoga series. I need strength for this project because it has proved challenging. Thanks for all that you do behind the scenes to make this boho beautiful art happen! You have a tremendous impact on those of us who watch and I hope that in some way, each of us can reciprocate the gift of service to the people in our communities. “The function of leadership is to create more leaders, not followers” Thanks for empowering us heal, grow and give💙 Take care!
I did the full mermaid today yeyaya i am so grateful and happy. Julien and Mark i am literally growing with you guys !! Cant pass a day without doing your practice ! Thank-you so so much for being such amazing content creators who are changing lives ❤️🧿 Sending you all the love and light
There are many benefits of yoga, including: Improving flexibility, strength, and balance Reducing stress and promoting relaxation Improving cardiovascular health Improving respiratory function Improving overall physical and mental well-being Helping to reduce chronic pain Improving sleep quality Lowering blood pressure Helping to improve quality of life for individuals with chronic health conditions Improving focus, concentration, and mental clarity
It was a beautiful and subtle practice, i really enjoyed it to the fullest. When you said “give a smile and come back up” during the standing pigeon pose, it genuinely brought a smile to my face and kept smiling throughout. Thank you so much! 🥰
I woke up with a very soar back, in pain. I knew I had to do yoga before anything.. I stumble upon this beautiful practice (even more inspiring that is from where I'm from..), and all the pain is gone! Truly amazing practice, thank you so much for your work Juliana and Mark
Body, release, saying "yes" to the moment , relaxing when it's hard , breath - Juliana , you make my life so much better , and every morning to do yoga with you is such a pleasure Grateful to you 🌱 🌌🙏🏻💛💙
I love starting my day with your classes! You are one of the only creators on RUclips that really add in mindfulness and meditation throughout the practice! It’s not just mechanical movements but a flow with the breath and heart ❤️
Always a beautiful practice. Might be me, but my body needed a little more wake up. Will need to come back to this in the afternoon/evening when more warmed up. Always grateful for your sharing
I love you and recommend you to everyone I know. I didn't particularly like this sequence. But that's how it goes sometimes, some things you like some things you don't. Lol You're still my favorite ❤
I want to say thank you to you and your husband! You are both such beautiful people and I appreciate being able to practice yoga with you.I'm 55 yrs old with several health problems and I started doing yoga about 4 1/2 yrs ago;and with you here on RUclips for over 2. Since then I've lost 35 lbs and gotten off some meds and am improving mentally as well.I do enjoy your classes and being challenged in the movements and making modifications. I feel I'm slowly getting stronger and more nimble and am overcoming so much. All love and blessings to you and your family!
Quiero que sepas que a partir de tus clase que tomo a diario desde la pandemia, he tomado un Instructorado de yoga ya me he recibido . Próximo mes daré clases a público. Gracias 🙏🏻 Juliana
Thanks I need to be doing more yoga again. I’ve been getting into bad habits last year and this year and drinking too much! Hopefully I can become better this year 😊
I have been following your videos for the last five years and I love them more and more each day. This is definitely my all-time favorite video. I keep coming back to it and it always leaves me feeling refreshed and ready for the day. Thank you so much for all of your beautiful work. ❤
Your morning yoga flows are the absolute best. Been doing a 10-20min session every morning for a couple of months now and it really helps my body to wake up. Thank you.
"Brought to you by angels". What a blessed practice!
Really good for my back
That was simply a beautiful sequence 🌊💙 You are such a talented and inspiring instructor! Today I’m working on the editing portion of my first online yoga series. I need strength for this project because it has proved challenging. Thanks for all that you do behind the scenes to make this boho beautiful art happen! You have a tremendous impact on those of us who watch and I hope that in some way, each of us can reciprocate the gift of service to the people in our communities. “The function of leadership is to create more leaders, not followers” Thanks for empowering us heal, grow and give💙 Take care!
Díky!
JUST what I needed this morning! Thank you Juliana!
I did the full mermaid today yeyaya i am so grateful and happy. Julien and Mark i am literally growing with you guys !! Cant pass a day without doing your practice ! Thank-you so so much for being such amazing content creators who are changing lives ❤️🧿
Sending you all the love and light
Been flowing with you & Mark for over a year now, and I just have some much gratitude for you both! Sending love and Light ✨✨✨✨
There are many benefits of yoga, including:
Improving flexibility, strength, and balance
Reducing stress and promoting relaxation
Improving cardiovascular health
Improving respiratory function
Improving overall physical and mental well-being
Helping to reduce chronic pain
Improving sleep quality
Lowering blood pressure
Helping to improve quality of life for individuals with chronic health conditions
Improving focus, concentration, and mental clarity
exactly! Everyone should be doing yoga!
Sending you all my gratitude for the inspiration and joy you share , thankyou
It was a beautiful and subtle practice, i really enjoyed it to the fullest. When you said “give a smile and come back up” during the standing pigeon pose, it genuinely brought a smile to my face and kept smiling throughout. Thank you so much! 🥰
I woke up with a very soar back, in pain. I knew I had to do yoga before anything.. I stumble upon this beautiful practice (even more inspiring that is from where I'm from..), and all the pain is gone! Truly amazing practice, thank you so much for your work Juliana and Mark
Wowee -- I found this tough first thing in the morning and a little fast. The beautiful ocean body flows were lovely.
Namaste 🙏
Body, release, saying "yes" to the moment , relaxing when it's hard , breath - Juliana , you make my life so much better , and every morning to do yoga with you is such a pleasure
Grateful to you 🌱 🌌🙏🏻💛💙
I love starting my day with your classes! You are one of the only creators on RUclips that really add in mindfulness and meditation throughout the practice! It’s not just mechanical movements but a flow with the breath and heart ❤️
This one might be my favourite!
I love your energy of peace. I listen to you and I relax.
Thank you!!
Always a beautiful practice. Might be me, but my body needed a little more wake up. Will need to come back to this in the afternoon/evening when more warmed up. Always grateful for your sharing
I love you and recommend you to everyone I know. I didn't particularly like this sequence. But that's how it goes sometimes, some things you like some things you don't. Lol
You're still my favorite ❤
Thank you very much for this gentle practice 🧚🏼🤍
Literally changes everything when I start my days with yoga, this was incredible as usual!!!
I enjoyed doing this. Thank you Julianne ❤
Thanks
Thank you for being my only yoga teacher since 2016❤️ looking forward to this one
Your editing and intro is what makes us connect to you directly. Above all, Yoga flow is just perfect. The best Channel on RUclips ❤ Peace 🕊️
I want to say thank you to you and your husband! You are both such beautiful people and I appreciate being able to practice yoga with you.I'm 55 yrs old with several health problems and I started doing yoga about 4 1/2 yrs ago;and with you here on RUclips for over 2. Since then I've lost 35 lbs and gotten off some meds and am improving mentally as well.I do enjoy your classes and being challenged in the movements and making modifications. I feel I'm slowly getting stronger and more nimble and am overcoming so much. All love and blessings to you and your family!
Thank you so much. This lesson is amazing even if the balance postures are not easy for me. ❤❤❤
What a beautiful morning sequence. Thank you x
absolutely beautiful!
Beautiful day and love and light 🪷🙏🏻
You’re an angel Juliana, thank u 💞
I finally found the perfect morning yoga. Thank you!
This is an amazing practice. I did the mermaid for the first time ever 😍 Thank you Juliana
I loved this so much I did it twice💛
💕after your classes i feel pure love. it's magic! thank you so much!
Thank You very much ❤
❤️🔥❤️🔥❤️🔥 thank you 🙏🙏🙏
Thank you! Namaste 🙏
Thank you🙏🙏❤️
Thank you Sister💗 Loved at the very end how you explained your love for yin as I too enjoy it and actually turned to it for healing. Namasté
Simply one of my FAVORITE clases❤❤❤❤
Quiero que sepas que a partir de tus clase que tomo a diario desde la pandemia, he tomado un Instructorado de yoga ya me he recibido . Próximo mes daré clases a público.
Gracias 🙏🏻 Juliana
Beautiful practice. Love your offerings. Thank you. 😊
Thank you for the positive mindset❤
Thank You very much my beautiful friend ❤
lotus was not possible for me to do, so did standing pigeon the entire time😁 an amazing morning flow, thank you 🙏
This was the exact yoga practice I needed today. Thank you so much!
Thank you so much love :) from my heart to yours , lots of appreciation , lots of love :)
Great calming flow, thank you, Julliana!
No words…just perfect.
Beautiful way to start the day. I feel so relaxed. Thank you for all you do! 💗
I have been practicing for the last 5 months and felt this was definitely an advanced flow.
Wow, that was one of my favourites to date.
Mermaid pose so stretching for my body!!! Thank you Boho Beautiful!!!! Namaste from Veria- Greece!!!
Instant favorite, this was a beautiful flow that left me feeling refreshed and recharged. Thank you!
Wow definetly one of my favorites, thank you so much! It was so refreshing
Amazing ❤️❤️, love you!!
You're becoming a morning routine drug 😂❤️
Thank you so much! I've been doing yoga for years, and mermaid and camel are real challenges for me. Always something new to work toward
Absolutely loved this practice ❤
Thanks I need to be doing more yoga again.
I’ve been getting into bad habits last year and this year and drinking too much!
Hopefully I can become better this year 😊
Omg, so Fierce and spowerful. I love it! I feel so strong and flexible. Love you
I will never get tired of these cinematic intros 😍
The best teacher❤
wow , doing this workout at Christmas morning in the US hits different !! thank u so much (24/12/2023
Loved this sequence 🌊🤍
Thank you Juliana !
I have been following your videos for the last five years and I love them more and more each day. This is definitely my all-time favorite video. I keep coming back to it and it always leaves me feeling refreshed and ready for the day.
Thank you so much for all of your beautiful work. ❤
thank You. excellent practice!
Loved this one, it was so much fun!
Wonderful practice for morning or evening.
Legit this is a feel good yoga workout! I'm glad I returned to it. Thank you!
this is now my favourite go-to morning flow. it's so much fun. :)
Amazing, thank you! ❤
thaank you for the work you're doing, you're an inspiration ❤
This a perfect sequence to re energize your body at any time of the day. Thank you!
Merci❤😊
Nice full body stretch- interesting and not too complicated
Beautiful session. Now I am ready to do magic at my work 🤩. Thank you 🙏❤️
I enjoy every morning, thank you ❤
I was going to look up one of your vinyasa classes, I feel in tune❤
Amazing practice thank you🙏
i just did this because i couldn’t go to my vinyasa flow yoga and i feel so relaxed & i feel so good after doing this mini class
It was perfect and you and the place are so beautiful, thank you so much for the wondeful practice🤍
I really relax in the morning today.
Thank you so much
One of the best classes ever!!! 😍🙏❤️
What I deeply connected with this time, was your voice. It massively mesmerized and calmed me down and I badly needed it! Thank you teacher🙏🙏🙏🙏🙏
Thank You! 🥰🙏💯
Great combination yoga flow.. 🙏
Absolutely loved this video for a quick morning wake up
I feel like this yoga flow is so simple but yet so unique :) I loved it, it was just what I needed today. Thank you so much ❤️
Yoga piękna sprawa Kochan To.Pozdrawism cieplutko 🙏🙂
Your morning yoga flows are the absolute best. Been doing a 10-20min session every morning for a couple of months now and it really helps my body to wake up. Thank you.
This is one of the most beautiful yoga session I have ever done in my life 2023 God bless you girl❤
phenomenal ! tyvm
Thank you. This practice is beautiful ❤
A beautiful Flow Juliana 💗 You inspire me every day to bring more to my classes and challenge my body!
I love you!!! Thank you beautiful!❤
This was fabulous! I'm feeling GREAT!
I have been doing yoga to your videos for about 2 weeks now and this is my favorite one yet! 🧘♀️