20 Minute Lose Weight Workout | Low Impact | No Jumping | Fat Burning and All Standing

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  • Опубликовано: 13 дек 2024

Комментарии • 148

  • @carolevivien1094
    @carolevivien1094 5 месяцев назад +48

    Great exercises. I do them daily for 5 weeks and i feel energized and lost 7 kg! Thanks Lucy!

  • @SilviaPencheva-g8c
    @SilviaPencheva-g8c Месяц назад +4

    I am such a fan for the last 4 years. Lucy is the only one pushing me to stick to the plan and training. Really, really appreciate her and her work. I would love if she makes NEW long videos. She has these 30 and 40 minutes videos but they are let say the old. If we can get some new 45 even one hour videos because we all love training with her will be amazing. Have a perfect day and life.

  • @RitaBeam-t5n
    @RitaBeam-t5n 4 месяца назад +8

    thank you Lucy -I am 74 today and your workouts just work great to keep me fit!!!!

  • @juanitasmith1737
    @juanitasmith1737 5 месяцев назад +18

    I love it when the kitties stop by to say hello 😊❤️

  • @sheilaharvey1700
    @sheilaharvey1700 4 месяца назад +4

    Great workout. I’m 72 and enjoying them .Thank you ❤

  • @samchant-summers5382
    @samchant-summers5382 6 месяцев назад +14

    Fantastic! I love a long LWR workout - can't wait for this one. You are the best Lucy❤ XX

  • @jtmoomin2296
    @jtmoomin2296 5 месяцев назад +8

    Wow, so many new moves! I really enjoyed that and I'm usually running far away from 20 minute workouts! 😅😅😅😅
    Thank you Lucy.

  • @rivkabialik8445
    @rivkabialik8445 5 месяцев назад +5

    Lucy, as usual great workout. I love all your videos. Thanks for being here for us.

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад +2

      Thank you and always will be here for you 🩵

  • @withexpectancy5818
    @withexpectancy5818 Месяц назад +1

    Your workouts have had an incredibly positive impact on my life Lucy.🥰

  • @newchapter6867
    @newchapter6867 5 месяцев назад +3

    Low impact exercising is very much my thing and I really like this slightly longer workout. It got me lightly sweating and I felt good afterwards. I've already added it to my Low Impact playlist. I hope you do more of these longer sessions x

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад +1

      Thank you and yes I will do 💗💗

  • @emilymalmborg142
    @emilymalmborg142 5 месяцев назад +2

    Start every morning with 2-3 LWR videos since feb and feel so much better than, so far lost 4kg. :)

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад

      Great to hear 💗💗 always here for you on your Health Journey 💗

  • @beverlyvallecera5911
    @beverlyvallecera5911 Месяц назад +1

    Day 3 of doing your exercise ✨ Thank you for your videos!

  • @vivianaromero8942
    @vivianaromero8942 4 месяца назад +1

    Thanks Lucy! Just returned from vacation with some pounds gained. Starting with this one + 7 min belly fat 🤞🏻

  • @amandarobinson5053
    @amandarobinson5053 5 месяцев назад +2

    Love this slightly longer exercise class -thank you

  • @poorvadeshpande7359
    @poorvadeshpande7359 5 месяцев назад +3

    Hello Lucy. I love all your workouts and you are a blessing for all of us. I wanted to ask if you can make a whole body workout series for sciatica pain and disc herniation. Thanks for everything you do❤

  • @elizabethguiheen8246
    @elizabethguiheen8246 5 месяцев назад +1

    Great 20-minute start to my morning! TY~LUCY!

  • @judithmarie-angeedmorin8510
    @judithmarie-angeedmorin8510 4 месяца назад +1

    What an AMAZING workout! Thank You so much Lucy! You make exercising very easy and I absolutely LOVE your videos!❤️❤️❤️

  • @janhaungs884
    @janhaungs884 5 месяцев назад +1

    LOVE LOVE LOVE this and all the new moves! Thank you, Lucy! xoxo

  • @mariapisani7124
    @mariapisani7124 5 месяцев назад

    OMG, I came online to START working out …..again! …and this came up first and it was PERFECT to slowly get back into the groove. Got my body in motion and I’m motivated to do again, cause it was easy yet effective and by the end of the week I bet I’ll be in full swing of a good routine again.. This is the perfect place to start for anyone just beginning for the first time or the 50th time!!! Thanks Lucy!!

  • @lauracuevas8948
    @lauracuevas8948 5 месяцев назад +1

    these are so good to do every day! thanks Lucy!

  • @giselljohnson6542
    @giselljohnson6542 5 месяцев назад

    Thanks Lucy. This is my second day of the weight loss workouts that I started last week. Today will be my 10th day of the 14 day challenge, also my 5th day on the 5 min abs and thighs wkt and the 4th day of the 7 min tone your arms workout from that first week. Every third day, I have been doing the 9 min full body sculpt, too. I am trying very hard to keep it going and focused. Thank you. And I rather listen to your encouraging words most of the time than have music, but I do that too ;)

  • @LindaLights
    @LindaLights Месяц назад

    Excellent workout! Your cats are so cute walking past checking your form!!

  • @TinaMeale
    @TinaMeale 5 месяцев назад +1

    Another great one, Lucy! Thank you !

  • @sazmar5378
    @sazmar5378 5 месяцев назад +1

    Great moves, no repeats, another great workout that I can re-do many times, thank you!

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад

      Thank you and so pleased you liked this routine 💗💗

  • @FueledbyJohn
    @FueledbyJohn 5 месяцев назад +3

    Good morning, thank you ever so much Lucy.
    I've not followed along to these for a few weeks rather walking and gym with my brother I had some spare time this morning so followed along thank you ever so much. 🙂
    I hope you have a wonderful day today. 💗

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад +3

      So pleased you enjoyed this one and have a great week 💗

  • @Elle.G.
    @Elle.G. 5 месяцев назад +2

    Thank you Lucy!

  • @Sue-j5t
    @Sue-j5t 4 месяца назад +1

    Thanks Lucy. Just getting back into your workouts. Loved this one🤗❤️

  • @SarahWaterfall-rc1qd
    @SarahWaterfall-rc1qd 5 месяцев назад +1

    Love this workout only just started doing this

  • @LynnSykes-b4r
    @LynnSykes-b4r 4 месяца назад

    I love your excercises I feel so much better since I started them. I am more flexible and have more energy ❤

  • @zortil
    @zortil 5 месяцев назад

    I loved it! I did half before + after breakfast. I clocked 204 calories. More 20 minute workouts pls. Thank you!

  • @corinnauhlig9778
    @corinnauhlig9778 4 месяца назад +1

    Love this workout so much. ♥️💜

  • @janiceabraham2624
    @janiceabraham2624 26 дней назад

    Just done this one thanks lucy

  • @callunamorland
    @callunamorland 6 месяцев назад +4

    British 7:30 or continental 7:30?
    Continental time would mean 8:30 in Spain, 'cos there is one hour time difference!

  • @av-lz5db
    @av-lz5db 4 месяца назад

    Thank you! Excellent content. This I can do!! Best to you.

  • @celiahodgson946
    @celiahodgson946 5 месяцев назад

    Loved the workout. Getting up earlier to make time for a 20 minute workout. Struggling with menobelly, hope this will help the struggles😢. Thanks Lucy x

  • @lesleyallerby1295
    @lesleyallerby1295 5 месяцев назад

    Thanks so much Lucy, great moves. I managed it all though my intensity may have fallen off toward the end. Will improve with practice.

  • @RitaBeam-t5n
    @RitaBeam-t5n 5 месяцев назад

    Great warm up light workout! Thanks

  • @klee7973
    @klee7973 5 месяцев назад +2

    i know you probably won’t see this but the cats made this workout 100x better! nothing distracts from the pain like a lil kitty!❤

  • @lhenlhen68
    @lhenlhen68 5 месяцев назад

    I love this workout. I enjoy the new moves and combinations.
    Hopefully you make more of the posture, mobility and knee friendly exercises.
    Thank you Lucy!!!

  • @AmyFloren
    @AmyFloren 5 месяцев назад

    I think is one of your best workouts ever...thanks, Lucy!

  • @lorrainemaloneomalley5119
    @lorrainemaloneomalley5119 5 месяцев назад +1

    Thanks Lucy ❤❤❤

  • @christinasolovd.c.2202
    @christinasolovd.c.2202 5 месяцев назад +1

    Love this. Thank you. 🙏

  • @kidpaw1
    @kidpaw1 5 месяцев назад +1

    Thank you, Lucy. I love this workout!🤩

  • @nancybrady3033
    @nancybrady3033 5 месяцев назад

    This was perfect Lucy-low impact as well as keeping my mind sharp:). Thank you!

  • @Smithers123
    @Smithers123 5 месяцев назад

    With love and gratitude many thanks. You have made a difference in my life ❤

  • @aculinda52
    @aculinda52 5 месяцев назад

    I love these new combos and that was one of the fastest but fulfilling workouts from you! Thank you Lucy!

  • @AnneChatterley
    @AnneChatterley 4 месяца назад

    Thanks Lucy, really enjoyed this work out.

  • @Gem97
    @Gem97 5 месяцев назад

    Would you think of doing a 10 minute version? I have knee issues so harder to do longer workouts 😊 Thanks!

  • @werock731
    @werock731 Месяц назад

    Really enjoyed that exercise. Feel great, thank you Lucy 😅

  • @Smithers123
    @Smithers123 Месяц назад

    So fabulous Lucy so achievable and motivating ❤

  • @bannierauch3043
    @bannierauch3043 5 месяцев назад

    Dear Lucy, I found these exercises very good!

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад

      Glad you like them and thank you 💗💗

  • @gracekadama3505
    @gracekadama3505 5 месяцев назад

    Thank you for these work outs

  • @silviemcdonough4880
    @silviemcdonough4880 5 месяцев назад +2

    ❤Yay morning Lucy xx another fabulous workout this is my go to Lunchtime workout fothis this week, Happy Monday have a fabulous week xx best Silvie

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад +3

      🎉🎉🎉🎉 have a wonderful week (hopefully the weather will pick up) 💗💗

  • @charmainewilliams9170
    @charmainewilliams9170 5 месяцев назад

    Good morning Lucy 🙏 lovely Lower body workout,🙌 I enjoyed the 7 day challenge stomach fat burning also legs thank you so much for the great workouts you bring to this channel bless you ❤️🌟🌟❤️

  • @missyracheltats7
    @missyracheltats7 5 месяцев назад +1

    Hi Lucy. Been doing your workouts for 3 months. I've lost 16lbs, so far, and 4 inches off my belly and waist. But was wondering if there is a routine that helps with a dowager's hump? I feel like I can't shift it in the slightest. Many thanks!

  • @savitrianggarati323
    @savitrianggarati323 5 месяцев назад +1

    Another great, uplifting workout with extra mood-boosting furry angels, Princess Sultana & Princess Raisin!!! Aww ❣❣ 😻😻

  • @gjjamieson136
    @gjjamieson136 5 месяцев назад +1

    I could feel that working! 😅 thanks so much, Lucy, you’re a 🌟! 💕

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад +1

      Yay 💗💗 so pleased you enjoyed it 💗

  • @traceyfink9438
    @traceyfink9438 Месяц назад

    Nice workout. Thank you for your caring Heart

  • @walkingexercise5375
    @walkingexercise5375 5 месяцев назад +1

    great workouts!

  • @sandygirl1966
    @sandygirl1966 5 месяцев назад +1

    Can’t wait to do this later when I get home from work

  • @beepresent8636
    @beepresent8636 5 месяцев назад

    Loved this one ❤ time flew ❤

  • @helenhyde5398
    @helenhyde5398 5 месяцев назад

    Love your walking walkouts

  • @amyweaver9602
    @amyweaver9602 2 месяца назад

    Hi Lucy, ive had to come off HRT and my joints are so painful so quickly. Do you do a strengthening video?

  • @silryn
    @silryn 5 месяцев назад

    I did enjoy your video. I like all the different moves for 45 seconds. And they are not hard to follow. Cute kitty passing through the room several times.

  • @rodeladeguzman474
    @rodeladeguzman474 5 месяцев назад

    Thank you ms Lucy for this new workout. I really enjoyed and loved it. Sending you and the two princesses lots of love here in the Philippines ❤🧡💛💚🤍😻😻

  • @sannakarjalainen9183
    @sannakarjalainen9183 5 месяцев назад +1

    "We've just now been joined by Princess Sultana" makes this a very classy event 👑

  • @marianavelasco6988
    @marianavelasco6988 5 месяцев назад +1

    I loved this routine ❤

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад

      Thank you and so pleased you enjoyed it 💗💗

  • @damibolaji6416
    @damibolaji6416 5 месяцев назад

    I enjoyed the workout. It went by so quickly too

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад +1

      Yay 🎉 my aim was to make it fly by 💗💗

  • @lindahep9160
    @lindahep9160 5 месяцев назад

    Thank you Lucy I shall do this this afternoon 😅

  • @PetroJansevanvuuren
    @PetroJansevanvuuren 2 месяца назад

    I’m 55 years old .I can’t wait to do exercises

  • @simplyme8593
    @simplyme8593 5 месяцев назад

    I absolutely hate exercising but I'll try to stick to this one and see if I ever get used to it. I'm slim but my physical condition is horrible and I get tired so easily.

  • @papastu7581
    @papastu7581 4 месяца назад

    Thanks Lucy, like that programme. Glad its not just me who goes wrong though!😁

  • @rohansanchidiaries6695
    @rohansanchidiaries6695 5 месяцев назад +1

    Hi Lucy which exercises I can do for midsection and which is suitable for diastatis recti also.Waiting fir ur reply.

  • @sidrabutt7699
    @sidrabutt7699 4 месяца назад

    I always here i believe in your work out and got good results thnx

  • @vishakakaushal9932
    @vishakakaushal9932 5 месяцев назад

    Good morning Lucy this was a lovely work out to start my day 😊. Definitely felt the body working with my brain trying to catch up 😂. Really nice when you don't feel like a high impact work out ❤. Have a great week 😊😊

  • @debraroth2388
    @debraroth2388 4 месяца назад

    Enjoyed doing that workout with you Lucy . Your cat is very pretty

  • @yvonnethorpe5224
    @yvonnethorpe5224 5 месяцев назад

    Thanks for this new video. Definitely has got my motor running this morning😀👍

  • @tracylynn19719
    @tracylynn19719 5 месяцев назад

    I love exercising with you!! 😁

  • @ΣτέλλαΔημητροπούλου-η3ξ
    @ΣτέλλαΔημητροπούλου-η3ξ 5 месяцев назад

    merci !🌹

  • @glendadisalvo7320
    @glendadisalvo7320 5 месяцев назад

    Loved this ❤❤❤ Thankyou

  • @jenngardner973
    @jenngardner973 5 месяцев назад

    Thank you so much I loved this one!! ❤😊

  • @kimberlyvanberkel6334
    @kimberlyvanberkel6334 3 месяца назад

    Loved it! ❤ I'm sweating 🥵🥵. Great workout 🎉

  • @lorischillinger4579
    @lorischillinger4579 5 месяцев назад

    Another fantastic workout
    Ps love the cat

  • @nirvana3002
    @nirvana3002 5 месяцев назад

    thank you ♥

  • @arelys1228
    @arelys1228 6 месяцев назад +1

    cant wait lucy❤

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад

      Hope you enjoy this and the Princesses make a few appearance 😹😹💗💗

  • @LindaRoyce-y1d
    @LindaRoyce-y1d 4 месяца назад

    Day 1 for me

  • @infectiousmirth7125
    @infectiousmirth7125 5 месяцев назад

    Thanks lucy.

  • @barbarafrancesworrall5709
    @barbarafrancesworrall5709 5 месяцев назад

    Love this ❤thank you. Was it really 20 minutes 😮❤

    • @lucywyndhamread
      @lucywyndhamread  5 месяцев назад

      Yes 😹 20 minutes that fly by 💗💗

  • @chrisfrance1368
    @chrisfrance1368 5 месяцев назад

    good exercise Lucy, is it possible youcould do some for belly abs, Ive been doi ng the aple exervise (thats what i am ie; apple) but doesnt seem to be decreasing. Plase can you help. I am 75. Have been doing your exercises for long time now trying different ones. ❤

  • @samstockand6766
    @samstockand6766 5 месяцев назад

    Awesome ❤❤❤

  • @nehashinde1891
    @nehashinde1891 5 месяцев назад

    Lucy plz make 30 min workout

  • @aliceperezbautista6449
    @aliceperezbautista6449 5 месяцев назад

    Thanks Lucy & Princess Sultana, that was great and I love it 🖐️❤❤❤🙋🐱🧡💛💚

  • @marciajackman8964
    @marciajackman8964 5 месяцев назад

    Great fun workout 😊

  • @mariewalsh9416
    @mariewalsh9416 5 месяцев назад

    great workout

  • @rachelh1289
    @rachelh1289 5 месяцев назад

    ❤❤❤❤ love workout and princess cat

  • @sidrabutt7699
    @sidrabutt7699 4 месяца назад

    I got a gall bladder surgery a month before please guide me which one exercise is best for my belly fat before the surgery i get good benefits from full body 7 mints workouts but i think now it is difficult

  • @anastasiak2804
    @anastasiak2804 5 месяцев назад

    Suggestion for new workout; I would like a floor based workout. ❤

  • @carriekelley9503
    @carriekelley9503 4 месяца назад

    Wow 😅 great workout

  • @jennyheard3947
    @jennyheard3947 Месяц назад

    I love 🥰 the cats 🐈‍⬛

  • @lisaroiland3712
    @lisaroiland3712 22 дня назад

    Stretching cards❤