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Such a perfect abs add on! Will certainly be doing that on repeat many times again! Thank you so much!! 😅
Love these finishers to a workout, thanks Tracy!
Love this add on! Thanks Tracy
Yes the best and a great add on. Just completed and very effective. Thanks Tracy.
You're so welcome!
Awesome Ab Add-on!!
Was looking for a Ab workout that suits my needs I had to tweak a couple of the exercises & at 1st they killed me now I'm doing this on repeat its helped me lose a extra 6lb so thank you Tracy 👍
Abs on fire 🔥 Thank you for using the bench, made the moves more challenging 👍👍👍Thank you Tracy
You're welcome!
So fantastic!!!! Thank you!!!
Glad you liked it!
Very smart to do these on a bench! Thank you!
Great ab workout! So easy to add onto another workout!
Excellent!
I loved doing these abs on the bench so much harder, I added this to one of your tabata workout, perfect! Thanks Tracy ❤️🔥
Great combo!
Great ab workout thanks!
great extra workout, thank you!
Will def be repeating!
As a advance beginner it was challenging and painful. I loved it!
Great job!
Great add on thanks!
That's good to hear!
Like the last “Aiya” I always want to hear that when I follow ur routine . Haha
Looks perfect!
I really like the work bench. Where might I find one like that? Love the workout by the way! 🙂
I bought it at Flamman Fitness but they only ship within Canada sadly.
Aw shucks! 😕@@TracySteenMoveDaily
That’s a good abs exercise
Another Holy Hannah!
How do I make sure I'm not compensating with my hip flexors?
I wouldn't start with this workout first. Start by strengthing core where no hip flexors are involved, and then seperately strengthen hipf elxors too.
💪🔥💞👍
Such a perfect abs add on! Will certainly be doing that on repeat many times again! Thank you so much!! 😅
Love these finishers to a workout, thanks Tracy!
Love this add on! Thanks Tracy
Yes the best and a great add on. Just completed and very effective. Thanks Tracy.
You're so welcome!
Awesome Ab Add-on!!
Was looking for a Ab workout that suits my needs I had to tweak a couple of the exercises & at 1st they killed me now I'm doing this on repeat its helped me lose a extra 6lb so thank you Tracy 👍
Abs on fire 🔥
Thank you for using the bench, made the moves more challenging 👍👍👍
Thank you Tracy
You're welcome!
So fantastic!!!! Thank you!!!
Glad you liked it!
Very smart to do these on a bench! Thank you!
You're welcome!
Great ab workout! So easy to add onto another workout!
Excellent!
I loved doing these abs on the bench so much harder, I added this to one of your tabata workout, perfect! Thanks Tracy ❤️🔥
Great combo!
Great ab workout thanks!
great extra workout, thank you!
Will def be repeating!
As a advance beginner it was challenging and painful. I loved it!
Great job!
Great add on thanks!
That's good to hear!
Like the last “Aiya” I always want to hear that when I follow ur routine . Haha
Looks perfect!
I really like the work bench. Where might I find one like that? Love the workout by the way! 🙂
I bought it at Flamman Fitness but they only ship within Canada sadly.
Aw shucks! 😕@@TracySteenMoveDaily
That’s a good abs exercise
Another Holy Hannah!
How do I make sure I'm not compensating with my hip flexors?
I wouldn't start with this workout first. Start by strengthing core where no hip flexors are involved, and then seperately strengthen hipf elxors too.
💪🔥💞👍