Can you make a short highlighting what ab muscles are being used in the Turkish getup? I never do them because I have poor wrist strength and they're complicated. I did side plank dippers instead
I know you don't usually keep a calorie estimate for these but by chance did you fir this one? This looks GREAT! The weights add the kind of ab challenge I love!😊
This is exactly what I was looking for. More weighted ab workouts please!
Loved this one. Great add-on to other workouts. Thank you!
Fantastic whoooo weeee feelin it 💪🏼❣️
I was looking for a new ab workout to try …. Thanks Tracy!
Great short 15 min. weighted abs workout. I’ll do this after a strength workout.
Thanks Tracy. 👍❤️
The Powell Raise is another level ❤❤❤
❤Awesome workout! Great variety & music too!🎶 Thanks Tracy!❤😊
Wonderful and added this onto an arm workout. Please more like this. Thanks Tracy.
Great idea!
Great abs challenge especially the Turkish get ups! 👍👍👍
Thank you !
Right? Those Turkish get ups are no joke!
I must agree, a perfect set of exercises! I need weights for more of a challenge. Many thanks❤️❤️
You're so welcome!
PERFECT!
Thanks!!
It was a perfect end to my 35-minute metcon and my 20-minute leg workout. I used 5 & 12 lbs. Thank you!❤
You're so welcome!
Great an exercises❤
Glad you think so!
Can you make a short highlighting what ab muscles are being used in the Turkish getup? I never do them because I have poor wrist strength and they're complicated. I did side plank dippers instead
I know you don't usually keep a calorie estimate for these but by chance did you fir this one? This looks GREAT! The weights add the kind of ab challenge I love!😊
I didn't, sorry Michelle :( I would say maybe 80 calories
What do you recommend to set on the watch
❤❤❤