10 MIN INTENSE AB WORKOUT - At Home Sixpack Abs Routine (No Equipment)
HTML-код
- Опубликовано: 27 мар 2024
- Get ready for a 10-minute ab workout at home, no equipment needed!
💪 Workout Programs: www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: www.skool.com/modern-day-warrior
▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: / olisjostrom
Business Inquiries: olivergasj@gmail.com
My Amazon Storefront: www.amazon.com/shop/oliversjo...
Music: www.epidemicsound.com/referra...
![ian - Fit Check (Feat. VonOff1700) [Official Music Video]](http://i.ytimg.com/vi/sDGWDBg45Dw/mqdefault.jpg)
Thank you so much for sharing fitness videos! I enjoy doing your workouts on a daily basis 😍
Perfect 🏆👌🏾 without any lower back pain too, Wahoo!
Great job man! I just finished my new legs workout and it's really hard to walk )
Loved this workout,perfect for when you don't have a lot of time. Short ,sweet, and very effective.
Your workouts are insane, music is also very nice and impressive. Thank you for giving best workouts.
This is so good . Happy sunday Evry1 . Loved it Oliver
I might need a neck surgery lamo
Perfect core workout!!! Thanks for this!!!
Thanks - enjoyed that, particularly the bear hold with knee to elbow.
This just kicked my ass. Thank you, brother. 🙏🏻🙏🏻
Loved this video, all my favourite ones here 😊
Wonderful workout man. Thanks
Perfect Oliver! Thank you so much.
💪❤🔥
Perfect for lazy Saturday morning!
Thank you Oliver!!! Saludos desde Argentina ❤🇦🇷😘
Gracias a ti! Muchos saludos 💪❤🔥
Great ab workout. I followed your video for the first time, and it won’t be the last time. Looking forward to working out with your other videos.
Welcome!! Glad you are enjoying my videos, thank's for the love!
Yrs im done this workout and thst is treu Oliver 👊
Szuper💪
Great work!!!!Thanks!!!!!!
💪❤🔥
GRACIAS COACH OLIVER ESTA RUTINA CAYÓ BIEN A MIS ABDOMINALES XQ SIEMPRE HAY Q DARLE UN PEQUEÑO MASAJE.
SALUDOS DESDE MADRID_ESPAÑA.
Bon travail 👍😊
thank you❤❤🎉🎉
Great workout. Thank you.
Thank you!
Awesome 😅 sir 👍🏻just amazing as always ❤❤❤❤
Thank you, so good to hear you like it!
Quinta feira com chuva ☂️
Mas tamo aqui 👊
Feito ✅👊🔥
😅❤Muchas gracias profesor corta la clase pero muy intensa 😂😂😂❤❤❤
Gracias oliver
Gracias a ti!
nnice workout from korea😊
Thank you 🎉
You’re welcome 😊
Great workout man, i love to train ABS too!
Abs are the best! 💪❤🔥
ABS 👍🫶😂
🙏🏽
❤
Bien travailler 😂😄🫶
Is this for everyday? How many a week?
Good workout I do a different one of yours everyday
Wow that's amazing to hear! You are doing a great job, keep going 💪
I did this with a rib broken Im in pain
I love u man, u are doing a great job ❤️
Thank you so much!
😘
U should make a schedule for the entire week on different exercises like heather..
Access Free Workout Programs inside the community:
www.skool.com/training-grounds
VIP Coaching: www.skool.com/modern-day-warrior
Did it KT2000 4/9/24
✌️✌️✌️✌️💯💯💯💯
👍🫶
those abs are yummy ❤❤❤
to easy
Hello dear
Are you looking for a professional RUclips thumbnail designer.
Let me know please.
This was not good towards the end the beginning had good workouts but towards the end were bad
If you work normaly everything is okay. If you do comfort zone training workout at the end is not good.
Thank you Oliver 😁🫰🏻 got something to burn today 🔥