These yin practices are saving my back❤ I’ve never felt this pain free and it’s glorious! Thank you and you fur baby for the oh so feel good with a dash of giggles class today❤
Kelly - Most excellent - so so happy to hear it. 😌 Thank you so much! Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Jennifer - I am so glad too-thanks for you beautiful feedback. Explore more YIN YOGA CLASSES for you to give a go: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:ab690be5-95b6-47b8-a3bb-bed161d2f1f2 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Find more somatics here: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah
Lovely to hear Marie 🩷 💜 Do check out this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:fbb01cf8-4cac-4c55-b019-ddabb4bf87c0 YIN YOGA CLASSES TO TRY: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=YqPn_N8rBYGL7j1i or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
Wow Paula! Awesome. 🌈 🌈 Perfect! I am sure you had fun! Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar SHINE YOUR LIGHT… See you on the mat! Namaste, Rebekah
Wonderful My Speedy! 🙏🙏🙏 Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar SHINE YOUR LIGHT… See you on the mat! Namaste, Rebekah
Ahhh- Great MC! So glad! Here are more YIN YOGA CLASSES for you to give a go: ruclips.net/user/playlistlist=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:c119dcbc-8e7c-46f0-a418-1292c1e839b7 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Remember, consistency is key to progress. Just roll out your mat. SHINE! SHINE YOUR LIGHT FRIENDS! LET YOUR ENERGY FLOW. See you on the mat! Namaste, Rebekah
Thank you for joining me @lirepourresterdebout335 . It's such pleasure and an honor. 😊 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:c119dcbc-8e7c-46f0-a418-1292c1e839b7 🧘🏽♀ or visit for the latest: bodyillumination.com/weekly-calendar Here are more YIN YOGA CLASSES for you to give a go: ruclips.net/user/playlistlist=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE Remember, consistency is key to progress. Just roll out your mat. SHINE! SHINE YOUR LIGHT FRIENDS! LET YOUR ENERGY FLOW. See you on the mat! Namaste, Rebekah
Lisa You're so welcome! Thank you! Thank you 🌹 for your generous spirit. . Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE 😍 ACCESS my new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar SHINE YOUR LIGHT… See you on the mat! “Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar 😍 Have a beautiful day with lots of sunshine. 🌞 Namaste -Rebekah
You’re so welcome Piet 😊 🙏🏼 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE SHINE YOUR LIGHT… See you on the mat! Namaste, Rebekah
Namaste 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar SHINE YOUR LIGHT… See you on the mat! Namaste, Rebekah
Yes RGB 💜- she is - good eye. 🐈 She is a hoot and disrupting filming constantly because of the birds and a chipmunk. 🤣 Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:5d2076bb-9c64-45b1-a14f-66fa31e8d99d 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT... See you on the mat! Namaste, Rebekah
Fantastic Maria! Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar SHINE YOUR LIGHT… See you on the mat! Namaste, Rebekah
These yin practices are saving my back❤
I’ve never felt this pain free and it’s glorious!
Thank you and you fur baby for the oh so feel good with a dash of giggles class today❤
Kelly - Most excellent - so so happy to hear it. 😌 Thank you so much! Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Amazing somatic and yin yoga practice especially for the back Rebekah! These practices are great for my rest days 💜👩🏻🖤🍑💋🥰😇👌🏻🙏🏻✨
Mmmm so nourishing, calming, balancing, grounding,...
I am very grateful to have found you and your unique, wonderful sessions
Jennifer - I am so glad too-thanks for you beautiful feedback. Explore more YIN YOGA CLASSES for you to give a go: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq
😍 ACCESS your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:ab690be5-95b6-47b8-a3bb-bed161d2f1f2
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Find more somatics here: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT ✨
See you on the mat!
Namaste,
Rebekah
So soft and calm. Wonderful
Lovely to hear Marie 🩷 💜 Do check out this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:fbb01cf8-4cac-4c55-b019-ddabb4bf87c0
YIN YOGA CLASSES TO TRY:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=YqPn_N8rBYGL7j1i
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
much needed after the stress of last night NYR hockey game! It is amazing that the universe always delivers what is needed! Namaste😎
Wow Paula! Awesome. 🌈 🌈 Perfect! I am sure you had fun!
Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
😍 ACCESS your new weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
SHINE YOUR LIGHT…
See you on the mat!
Namaste,
Rebekah
This session was amazing and all the poses were so great in releasing tensions 🙏
Wonderful My Speedy! 🙏🙏🙏
Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
😍 ACCESS your new weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
SHINE YOUR LIGHT…
See you on the mat!
Namaste,
Rebekah
Wonderful❤❤❤ Relief ☺️☺️☺️
Ahhh- Great MC! So glad!
Here are more YIN YOGA CLASSES for you to give a go: ruclips.net/user/playlistlist=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:c119dcbc-8e7c-46f0-a418-1292c1e839b7
🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar
Remember, consistency is key to progress. Just roll out your mat.
SHINE! SHINE YOUR LIGHT FRIENDS! LET YOUR ENERGY FLOW.
See you on the mat!
Namaste,
Rebekah
so nice merci
Thank you for joining me @lirepourresterdebout335 . It's such pleasure and an honor. 😊 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:c119dcbc-8e7c-46f0-a418-1292c1e839b7
🧘🏽♀ or visit for the latest: bodyillumination.com/weekly-calendar
Here are more YIN YOGA CLASSES for you to give a go: ruclips.net/user/playlistlist=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
Remember, consistency is key to progress. Just roll out your mat.
SHINE! SHINE YOUR LIGHT FRIENDS! LET YOUR ENERGY FLOW.
See you on the mat!
Namaste,
Rebekah
Thanks!
Lisa You're so welcome! Thank you! Thank you 🌹 for your generous spirit. .
Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
😍 ACCESS my new weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
SHINE YOUR LIGHT…
See you on the mat!
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar 😍
Have a beautiful day with lots of sunshine. 🌞 Namaste -Rebekah
Thx 🙏🏼
You’re so welcome Piet 😊 🙏🏼
😍 ACCESS your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
SHINE YOUR LIGHT…
See you on the mat!
Namaste,
Rebekah
you are such a pleasure 🔥🔥🔥
Namaste 😍 ACCESS your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
SHINE YOUR LIGHT…
See you on the mat!
Namaste,
Rebekah
Is Bocci a manx cat? I love seeing him on your videos
Yes RGB 💜- she is - good eye. 🐈 She is a hoot and disrupting filming constantly because of the birds and a chipmunk. 🤣
Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
😍 ACCESS your calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:US:5d2076bb-9c64-45b1-a14f-66fa31e8d99d
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT...
See you on the mat!
Namaste,
Rebekah
Do you do personal 1:1 lessons? I would love some private lessons
This is pure medicine I released so much 🪻🙏🏽
Fantastic Maria! Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
😍 ACCESS your new weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:0170af5b-5da8-41c0-be17-262824c37137
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
SHINE YOUR LIGHT…
See you on the mat!
Namaste,
Rebekah