Hi Helen -You are so welcome... thank you so much for sharing. I love hearing about how the classes feel. 🌈This week's new calendar is here: 🧘🏽♀️ acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a OR VISIT for the latest: bodyillumination.com/weekly-calendar/ 🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj See you on the mat✨ Namaste my friend! 🧘♂️ Rebekah
Wonderful Ingrid! Love hearing this. ✨ ✨ ✨ 🌈This week's new calendar is here: 🧘🏽♀️ acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a OR VISIT: bodyillumination.com/weekly-calendar/ 🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj See you on the mat✨ Namaste my friend! 🧘♂️ Rebekah
Thanks so much My Speedy and ❤ thanks for joining me on the mat. Here are more YIN YOGA CLASSES for you to give a go: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE ACCESS your brandy new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:999fb64c-6b88-4b3f-afbc-52710a7bff70 or visit for the latest: bodyillumination.com/weekly-calendar Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ..✨ See you on the mat! Namaste, Rebekah
Hi An - my pleasure. 🌈 This week's new calendar is here: 🧘🏽♀️ acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a OR VISIT: bodyillumination.com/weekly-calendar/ 🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj See you on the mat✨ Namaste my friend! 🧘♂️ Rebekah
Wow! Francis - lovely. My pleasure. For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq) To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:fe3c72e3-2ad2-4207-a977-a0ae0e3d9e06 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
So glad Angelica. ❤ Thank you for your very generous words. 🌈This week's new calendar is here: 🧘🏽♀️ acrobat.adobe.com/id/urn:aaid:sc:us:41e71b96-adf0-49ab-b187-bd7579f6f888 OR VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/ 🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj Bring on the healing with mobility, flexibility and strength. See you on the mat ✨ Namaste my friend! 🧘♂️ Rebekah
Such a beautiful yet challenging practice Rebekah! I didn’t realise that Yin Yoga could be this challenging until I started practicing with you…it’s been a great experience so far. Thank you so much for sharing these amazing practices 🖤👩🏻❤👌🏻🙏🏻😇🥰
Amardeep- so glad. Yes- the practices can feel differently on different days and how often we are practicing. The fascia can be affected by so many influences. It's fascinating. So nice to get your feedback. ❤ This week's new calendar is here: 🧘🏽♀️ VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/ or this week's at acrobat.adobe.com/id/urn:aaid:sc:us:fd6ce35e-f5cd-4739-8021-998d619deca5 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj Bring on the healing with mobility, flexibility and strength. See you on the mat ✨ Namaste my friend! 🧘♂️ Rebekah
WONDERFUL NEWS @biye9984 ---So glad you found me. Looking forward to seeing you on the mat! Access your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:31935d33-d781-4841-8d59-5fa542d63f2e 🧘🏽♀️or visit for the latest: bodyillumination.com/weekly-calendar Bring on the healing with mobility, flexibility and strength. 🌈 Here are more YIN YOGA CLASSES for you: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE See you on the mat! 💜🙏 Namaste my friend! Rebekah
Mariah! You are so welcome. 🌈This week's new calendar is here: 🧘🏽♀️ acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a OR VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/ 🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj See you on the mat✨ Namaste my friend! 🧘♂️ Rebekah
Great Alexa! 🌈This week's new calendar is here: 🧘🏽♀️ acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a OR VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/ 🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com 🌈 Dive into the YIN YOGA RETREAT: tinyurl.com/umd5syhj See you on the mat✨ Namaste my friend! 🧘♂️ Rebekah
You're welcome 😊 Danica! So glad you enjoyed it. Lots of fun. 🧘🏽♀️ DOWNLOAD THIS WEEK'S CALENDAR WITH VIDEO LINKS: acrobat.adobe.com/id/urn:aaid:sc:US:bc56e53d-2851-45fc-8b12-28cf19db9a02 OR VISIT FOR THE LATEST CALENDAR: bodyillumination.com/weekly-calendar/ See you on the mat my friend! Rebekah
Namaste Justin 🙏 To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:US:5456d9c2-5f1e-415f-8099-7140d7fd8362 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb 💚💚 💚 Here is a vagus nerve yoga class mix for you: ruclips.net/p/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk&si=oWxtDjjVZulJY7Ci Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Such a great class today - I really enjoyed it. Thank you 🙏
Hi Helen -You are so welcome... thank you so much for sharing. I love hearing about how the classes feel.
🌈This week's new calendar is here: 🧘🏽♀️
acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a
OR VISIT for the latest: bodyillumination.com/weekly-calendar/
🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
See you on the mat✨
Namaste my friend! 🧘♂️
Rebekah
this session is amazing! thank you! I feel great
Wonderful Ingrid! Love hearing this. ✨ ✨ ✨
🌈This week's new calendar is here: 🧘🏽♀️
acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a
OR VISIT: bodyillumination.com/weekly-calendar/
🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
See you on the mat✨
Namaste my friend! 🧘♂️
Rebekah
Amazing practice 🙏
Thanks so much My Speedy and ❤ thanks for joining me on the mat. Here are more YIN YOGA CLASSES for you to give a go: ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
ACCESS your brandy new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:999fb64c-6b88-4b3f-afbc-52710a7bff70
or visit for the latest: bodyillumination.com/weekly-calendar
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT ..✨
See you on the mat!
Namaste,
Rebekah
Thank you Rebekah
Hi An - my pleasure. 🌈
This week's new calendar is here: 🧘🏽♀️
acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a
OR VISIT: bodyillumination.com/weekly-calendar/
🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
See you on the mat✨
Namaste my friend! 🧘♂️
Rebekah
that was phenomenal - thank you so much
Wow! Francis - lovely. My pleasure. For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq)
To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:fe3c72e3-2ad2-4207-a977-a0ae0e3d9e06
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
I'm truly grateful, I love your practices 🙏 ❤
So glad Angelica. ❤ Thank you for your very generous words.
🌈This week's new calendar is here: 🧘🏽♀️
acrobat.adobe.com/id/urn:aaid:sc:us:41e71b96-adf0-49ab-b187-bd7579f6f888
OR VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/
🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
Bring on the healing with mobility, flexibility and strength.
See you on the mat ✨
Namaste my friend! 🧘♂️
Rebekah
Such a beautiful yet challenging practice Rebekah! I didn’t realise that Yin Yoga could be this challenging until I started practicing with you…it’s been a great experience so far. Thank you so much for sharing these amazing practices 🖤👩🏻❤👌🏻🙏🏻😇🥰
Amardeep- so glad. Yes- the practices can feel differently on different days and how often we are practicing. The fascia can be affected by so many influences. It's fascinating. So nice to get your feedback. ❤
This week's new calendar is here: 🧘🏽♀️
VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/
or this week's at acrobat.adobe.com/id/urn:aaid:sc:us:fd6ce35e-f5cd-4739-8021-998d619deca5
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
Bring on the healing with mobility, flexibility and strength.
See you on the mat ✨
Namaste my friend! 🧘♂️
Rebekah
I found your videos this week, and I’m really feeling so good thank you very much
WONDERFUL NEWS @biye9984 ---So glad you found me. Looking forward to seeing you on the mat!
Access your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:31935d33-d781-4841-8d59-5fa542d63f2e
🧘🏽♀️or visit for the latest: bodyillumination.com/weekly-calendar
Bring on the healing with mobility, flexibility and strength.
🌈 Here are more YIN YOGA CLASSES for you:
ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
See you on the mat! 💜🙏
Namaste my friend!
Rebekah
Wonderful class! Thank you
Mariah! You are so welcome.
🌈This week's new calendar is here: 🧘🏽♀️
acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a
OR VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/
🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
See you on the mat✨
Namaste my friend! 🧘♂️
Rebekah
Thanks Rebekah! This felt amazing!
Great Alexa! 🌈This week's new calendar is here: 🧘🏽♀️
acrobat.adobe.com/id/urn:aaid:sc:us:5f0ea46e-1af8-47e0-835d-f854916cd07a
OR VISIT for the latest weekly calendar: bodyillumination.com/weekly-calendar/
🗓️ Embark on a transformative 30-day journey by joining us at: transformbodyillumination.getresponsesite.com
🌈 Dive into the YIN YOGA RETREAT:
tinyurl.com/umd5syhj
See you on the mat✨
Namaste my friend! 🧘♂️
Rebekah
Thank you!❤
You're welcome 😊 Danica!
So glad you enjoyed it. Lots of fun.
🧘🏽♀️ DOWNLOAD THIS WEEK'S CALENDAR WITH VIDEO LINKS:
acrobat.adobe.com/id/urn:aaid:sc:US:bc56e53d-2851-45fc-8b12-28cf19db9a02
OR VISIT FOR THE LATEST CALENDAR: bodyillumination.com/weekly-calendar/
See you on the mat my friend!
Rebekah
🙏🧘♂️🫶🤙
Namaste Justin 🙏 To make your life easier access my weekly calendar here:
acrobat.adobe.com/id/urn:aaid:sc:US:5456d9c2-5f1e-415f-8099-7140d7fd8362
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ruclips.net/p/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=NNQfrMnP9-aCazXq)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
💚💚 💚 Here is a vagus nerve yoga class mix for you: ruclips.net/p/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk&si=oWxtDjjVZulJY7Ci
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
did anyone else feel winded/ sick from having the block under the ribcage?