4 Important Gym Exercises You Are Doing Wrong | Yatinder Singh
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- Опубликовано: 26 авг 2024
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In this video, I have explained 4 Important Gym Exercises You Are Doing Wrong. Learn the correct technique and form to perform these workouts to avoid injury. Do watch the video full and don't forget to like the video and comment down your questions and queries.
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Yatinder singh
Video dekhkar batao kaise hein?
Thnku so much sar ek video low budget diet plan pr bna do.
Sir knee ke niche wala exercise kaise kre sir bataiyega video banaiyega pls
supb sir
lajawab ho sir aap bohat hi bariki se samjhate ho aap thank you so much ❤️👍
Aap ki koi video galat ho sakti hai sir
Best trainer and men in the world❤️
Exactly ❤️
Absolutely Right 💯💯
He is a man not men
@@harshul_rana1387 exactly his comment does not even make sense🤣
Absultly right bro
Feeling like, to go back to gym, to perform these exercises correctly😂😂
Same hrr
Hahahah same
Hahahah
😂
No 🙄🙄🙄
1. 0:42 Lat Pulldown
2. 2:43 Back Dips
3. 5:18 Mid Rowing
4. 7:23 Lunges
Thanks
Bhai tumne mera kaafi time bacha liya
Thanks.. But i watched it on 2x speed...
se3ßß se s we
POOKO\
Keep in mind, the Five stars are based on my needs for this item ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.
This vdo shud be playing in all the local gyms.
These are BASICS and so very important.
Thank you sir, for providing valuable tips free of cost.
Deadlift, Bench Press.
Please cover them as well, for correct postures.
ruclips.net/video/8GFocx4b-Ak/видео.html
The way this guy explain is so polite.❤
Amazing sir
Today was my second day at gym... glad to know that my trainer is training in the right way...even though I didn't try all of them ... but couple of them
World best trainer of the whole gym family...
I had injury last week while doing such mistake at 6:02 . Take it seriously guys. Stay blessed ❤️🙏
ruclips.net/video/8GFocx4b-Ak/видео.html
Ironic dp for saying stay blessed 😂😂😂 ... Still Thanks bro... Good day
Yes bro i have also the same pain know i am on rest 😩💔
How injured
I'm egarly waiting to watch your full day of eating video along with diet recomandation for intermediate video.
Love from Assam❤️
chhha gaye guru
Great sir, recently iv started to go to Gym..This videos will help me a lot
Awesome explanation & the best trainer, so humble & motivating 😇
Hello Sir,
You are truly an inspiration for me. I have a question for you that is deadlift an absolute MUST Exercise in your exercise regime? I lift pretty heavy usually on arms, shoulders and back and during one of the deadlift session I ended up hurting my lower back very badly. The pain was so bad that I couldnt even walk. After that I am scared of doing deadlifts. So my question is in order to have a physique like yours is it absolutely necessary to do deadlift? Can one avoid doing it?
मैं gym कर रहा हु बड़े भैया yatinder जी का videos देख कर मुझे गर्व है आपके ऊपर आपने बॉडी building मैं भारत का नाम Roshan किया. जय भारत
I don't know what is it in you. But you have a really great aura around you. Your chrisma is amazing
Your work is nice.
Thnk you❤️
bhailog 1.66 million se 16.6 million krna❤
The best trainer,coach,muscleman ever seen❤❤.
ruclips.net/video/8GFocx4b-Ak/видео.html
wah sor kya bat hai bahut acche se samjha doya apne
Sir many many thanks for this video . I am a begginner in my city gym . And I follow your steps and and orders which you tells to us
Best mentor ❤️👍
Every one agrees?
Sir itna achhe se explain karte hain ki promotion part bhi skip karne ka mann nhi karta.... 😅
Hiiiiii
Sach me bahi
Bohot sahi baat kahi app ne
Badhiya hai guru ji aap to mere guru hai mai apka video 1 year se dekhta hu ar maine 5 months se home gym start kiya hai.agar aapka Ashish raha to hum bhi body bana lenge
From Pakistan you are excellent sir. I learnt so much from you Thanks
Best trainer in the whole world ❤️❤️❤️
Sir i get pain when i do stretching after exercise today was my first day
Don't do one exercise daily 3 din main theek ho jao gay ap yeh normal hai first day aisa hi hota hai
Sir ... Plz answer me a question...
Sir , agar humme weight gain karna ho to kyaa hum abs ki exercise kar sakte h ya humme nhi karni chahiye..
Aaaj meri v back ki workout h or suddenly ye video aa gyi samne😄
I hope to see you in Mr Olympia 🙂
U r the best one tranner fir helping us thanks for this.
You give me a solution.i started doing gym after watching your videos.today is a full month.Continue 4 km by running 30 minutes on the treadmill.then I can't say the name, I exercise on top of different machines.But I am much fresher than before.My idea is not to lose weight.What can I do in this situation?I exercise for an hour and a half every day. And I have special control over food.
Sir very nice & informative....Thank you 👍👍
Thank you sir 💯🔥❤️
Big fan sir you are such a great motivator and coach .
Love from Himachal Pardesh
All the videos are not only for Gymers but very useful for trainers also.
Bilkul sahi bataya Apne video dekh acha laga
Brother, I had knee surgery eight years ago, from that time we are facing difference between my thigh, but lately thigh imbalance are eye catching.
Now I have joined gym. Need proper guidelines to have balanced thigh.
Hopefully u will answer with ur opinion.❤️
Love from bangladesh.
One of the most respected health coach and trainer. ...
Salute you
Thank you so much sir for this video
You are the best trainer in the world sir
The biggest issues in the gym are excessive weights for show off
By doing that they lose the correct positions
Keeping in mind you are a body builder not weight lifters
Very easily understanding
Thank you Sir for valuable teaching ,it would be great if make series on push pull leg or upper/lower body training with weak muscle body part training.
Sir workout mai drinks, smoking, ea sab karna sahi ya galat please tell me sir. Thank you sir for your advice.
Best video of yours ...Bhai ashi Or videos banao!
Sir next series on perfect clean bulking ❤️ for beginners.🔥🙏
ruclips.net/video/8GFocx4b-Ak/видео.html
Thanks bro ❤️
For helping me my mistakes that I have done already
Bro?
Niiiiiii
Sir please make a video on Shoulder pain I have a shoulder pain for the last 2 years.
I do stretching rotator cuff exercises etc but not improving.
Whenever I do bench press or any chest exercises Shoulder impingement started and i cant do chest workout more than 20 kg weight.
I cant get pump and my chest size decreases 3 to 4 inches i want my hardcore chest workout back what can I do now.
Make a video on Shoulder pain impingement thanks.
Sir Your style of talking and teaching is world's best teaching . I really liked your videos . Thanks a lot
SIR AGAIN START WEEKLY MUSCLE BUILDING PROGRAM WITH LOW BUDGET Diet ❤️❤️❤️🔥🔥🎉🎉🎉
Sir Aap best ho sir. I am Following you for my each and every workout. Results I am Fit now and My Trainer is in Jealous Mode
Bahut sahi btaya sir apne apki video dekh kr mne apni galtiya thik ki h thnx sir u r best coach in world
Thank you sir for your guidance ❤
Thank you for the valuable information. I have just started PT from last week. Going well. My problem is it's a little overwhelming for me to grasp all the details my trainers are providing. They are wonderful and supportive yet I need written book or a manual to refer. Could you please suggest a good book specially written on gym training for average people like me?
Thank you so much sir for such a knowledgeable video🙏🤘
Thanks bro🙏
Sir aur bodybuilder channel mein baaten jyada hoti hai aur exercise km hoti hai.sirf aapke channel mein achi trh se sikhaya jata hai.good and motivational channel.
A gentleman with Thugs physique 🦁👍🏻
💪😍🤸♂️🏋❤
bahut achhi video hai sir aapki thank you sir, jo aap logo ko sahi tarise parform karne me help karte hai... khas karke bignner ke liye kyu unko sahi tarike ke bare me sahi se malum nahi rahta hai 🙏🙏🙏
भैया हम वेस्ट बंगाल दालकोला से बोल रहे हैं। आपका वीडियो हम देखते हैं भैया जिम में पहला दिन दूसरा दिन क्या करना चाहिए। बेटी क्या करना चाहिए। थोड़ा बता दीजिएगा।
Sir, please make a vedio which demonstrates about the reduction of fat in the lower chest.
How to reduce lower Chest Fat?
And please share your valuable information with us about Gynecomastia.
Please take it seriously sir
Yes
Do intensity workout and more reps like 12-15 ...and do 4 set of each variation ..its help really help for you...
Bhai itni acchi vedio ko dislike koun kar raha hai😒😒
NICE! Video
Doesn't he look like hulk from endgame?
Best trainer , love you sir😘😘🥰🥰🥰
First time youtube is correct 60 views 39 likes 🤣🤣🤣
Very nice . Thank you very much . I learned and will improve .
chest imbalance kese thik kre and one side weak ka performance kese thik kre , ye topic lijiye sir
Very very useful video
YATINDER Bhaijaan ..👍👍👍👍
Aap ka samjhane ka tarika mujhe bahut accha laga.
Thanks sir ap ki video ma dyhak kar hi gym lagta hu sir ap ki video bhi achi ha or ap ki video jo hoti ha bo samj bhi aa jati ha
I qualify for 100% of the mistakes u mentioned, lol. Very helpful especially re: ego weight, yup I do that too. Thnx for your service brother. Regards from Australia. Jai Hind.
Aasa karta hu ! is always permanent ❤
Bohat help hui sir g ab meh correct way meh krtah hu
Thank you sir I m from Afghanistan bahot hi ache tareqe se bataya hai apne
Nice Training sir And Very easily Explain every exercise .Thnx very-2💐💐💐💐
Very well explained it was very educative I was wondering why our gym trainer is so particular about position and postures it exactly matches your instructions good job keep it up 👌👍
Good video
#medicineusetv
Medicine knowledge
Aap superb ho sir ek ek cheez aap itne pyar se aur basics b aap har workout k btate ho 👍 saach mai fan hogya sir Mai Apka ✌️
you are a great Trainer Love you soo much
Love from Pakistan.
Great Training Skills
Sir u very good and easy way to explain every gym topic issues
Bahut hi ache se samjaya thnku sir acha lga vdo ...😍
Kamal good 👍 nice Sab se achi apki training lagi mojhy
Sir, traps training kaise ki jaye.. because, traps shoulder n arms enhance looks.
Your traps enhances ur looks in t-shirt... Looking awesome
Thanks sir❤
Very nice video sir. Bhot informative thi aur bhot seekhne ko mila is video se.
Tq so much sir❤️
You look like Salam Khan.. Love you bro... Awesome information. Love from kashmir
The greatest example man ❣
Is he some what a legend or just a person who conquer all of the other fitness influencers.❤❤
Awesome sir ur right,,,love frm pakistan ,,,luv gym
Buht buht suhkriya apka jo ap ache se smjate Hain,
Sir ..I'm From karnataka I'm following muscle gaining workout schedules of day 1 chest nd triceps to day 5 ABS ...I just hv a request sir pls make a video of building traps nd neck so that I could add it on day 4 shoulder workout day...it's a humble request sir pls make a video of traps nd neck workout ...
Thanks u sir kuch sekhne ko mila...
Bahut achaya video banaye sir thanku so much
Love you sir❤️❤️❤️❤️❤️
Or sir ek bat hum apke fan h or apki video dekhar hi workout karte h thank you very much sir apki sari videos best h
Super hai bhai 👍
You are my inspiration. Your photo is my phone wallpaper
Sir aap aise hi video banate raho..ham ko b ache se sikhne milega..thank you