I just did one of your older videos this morning.. I’ll do this tomorrow…love all your workouts…BB isn’t in my budget so I make do with your older videos on your channel and on POPSUGAR.
Ive been doing Christa's workouts since the OG Popsugar days and THISSSSS is my Favorite workout of hers of all time!!! we need like 15 more of these christa!!! love this style and how my abs felt afterwards!
Ahhhhhh I missed these. I was doing these for a few weeks and then work got so busy I was working daft hours and prioritised going for a walk instead to get out the house (I work from home). But I missed the sweat, the intensity, the feeling of strength and skill building! I hope I can keep up the consistency streak! Thanks for these!
Hi, Christa! Amazing!!! I jist finished and i have sweat a lot. The floor abs were too much for me, but i'm gonna repeat it to improve it: practice make PROGRESS!!! Thank you!!! You are the best kickboxing trainer! Love you!!! 😘🤗🇦🇷
Hi Christa! Your workouts are always very refreshing! In my opinion even if a bit bubbly you are the best cardio kickboxing trainer in RUclips (I looked around for others) Specially because you give orientations from kickboxing so I don't feel that I am only punching and kicking the air... I look forward for more workouts! Have a great Sunday!😉🤩🥊😘
Superb Work outs...Loved it....I can really feel it not only the abs but the entire body...Thank you Christa for sharing this work outs. Looking forward to see another one...
oh boy it is summer in our tropical country and I definitely felt your struggle with the heat 😩 Those extra 30 seconds on the burnouts were also felt each time!
as usual it may be knockout abs but the whole body got a workout! Realized Christa was human bc she was feeling it at the end there ❤❤ Thank you for this free workout!
Hi Christa. I always enjoy and do your workout from your first video. Please make your video more often, once a week may be 😊, becauce i always wait your video
HELLO from Australia 👋 This was soo much fun, my abs are killing me but I know it's nothing but GREATNESS Is there something similar with glutes instead of abs?
Abs on fire! 🔥🥵💯👏🤗 Great workout Christa. Thank you 🌻
I just did one of your older videos this morning.. I’ll do this tomorrow…love all your workouts…BB isn’t in my budget so I make do with your older videos on your channel and on POPSUGAR.
Ive been doing Christa's workouts since the OG Popsugar days and THISSSSS is my Favorite workout of hers of all time!!! we need like 15 more of these christa!!! love this style and how my abs felt afterwards!
Ahhhhhh I missed these. I was doing these for a few weeks and then work got so busy I was working daft hours and prioritised going for a walk instead to get out the house (I work from home). But I missed the sweat, the intensity, the feeling of strength and skill building! I hope I can keep up the consistency streak! Thanks for these!
OMG the final combo is so much fun!
btw love your outfit on this video!
Hi, Christa! Amazing!!! I jist finished and i have sweat a lot. The floor abs were too much for me, but i'm gonna repeat it to improve it: practice make PROGRESS!!!
Thank you!!! You are the best kickboxing trainer!
Love you!!! 😘🤗🇦🇷
Thanks for this great present today! 😆
Loved!!! New moves!
Hi Christa! Your workouts are always very refreshing! In my opinion even if a bit bubbly you are the best cardio kickboxing trainer in RUclips (I looked around for others) Specially because you give orientations from kickboxing so I don't feel that I am only punching and kicking the air... I look forward for more workouts! Have a great Sunday!😉🤩🥊😘
i love the bubbly-ness! its so refreshing bc most trainers on youtube are so serious
@@LisaSpirito87 Hi Lisa! I like the bubbly-nees too. I was trying to be funny... maybe it come out wrong. 🙂🥸
loved the kicking combo bc i was amazed at how high i could get 😮❤
I normally never have to hit that rewind but this one really used mental muscle 😜 love it as usual!!! ❤❤
Thank you for another awesome workout FGN! The sprinter crunches are my fave!!!
TIME FLEW BY with this one!! I love it - your OGs are the reason why they are the OGs! Another one in my book of faves! Love you, Christa. Thank you.
Thank you Christa! Excellent workout!
Loved these combos
I'll do this tomorrow I love u Christa. Your workouts relieve my anxiety and gives me a real good boost
yay! Happy New Year Christa! doing this tomorrow 🔥🔥🔥
did this again and loved the kicking combo the most ❤❤❤
One of my favorite workouts ever, thanks so much!
What a great day cause uploaded new great workout!! Thank you so much Christa!!! You are the best!!!💪🥂
Always so much fun! It was OOTB and BWW with all these amazing combos (Out of the bed and brain was wonky).
Fantastic workout!
love it! thanks for sharing
Superb Work outs...Loved it....I can really feel it not only the abs but the entire body...Thank you Christa for sharing this work outs. Looking forward to see another one...
Great music, great view, amazing workout, amazing Christa! Thank you!
oh boy it is summer in our tropical country and I definitely felt your struggle with the heat 😩 Those extra 30 seconds on the burnouts were also felt each time!
This one is sooo good!
Tough on my brain!! Loved it!!
#thisismytherapy
as usual it may be knockout abs but the whole body got a workout! Realized Christa was human bc she was feeling it at the end there ❤❤ Thank you for this free workout!
Looking forward!!
It's super spicy, enjoy!
@@BOXINGANDBUBBLES I know I will! Cheers!
best trainer. i love you
Christa i live u girl thank you so much for this workout
Great workout from Turkiye
Hi Christa. I always enjoy and do your workout from your first video. Please make your video more often, once a week may be 😊, becauce i always wait your video
Yeyy i love it!!!
HELLO from Australia 👋 This was soo much fun, my abs are killing me but I know it's nothing but GREATNESS
Is there something similar with glutes instead of abs?
Love this, Thanks! Added to my rotation 💪🏼 I did mods and got 350 kcal on my Apple Watch
happy 2024 ❤
🔥🔥🔥🔥🥵🥵🥵🥵
I have a Boxing and Bubbles membership and I still sometimes come onto your YT videos because h o l y s h i t 🌶♥
Hi, Christa! I send an e-mail message to you.