ooh! that was a great work out. I love the animated female too. and the display of the muscels being worked. I am a visual and this really helps motivate me especially when I don't feel like working out. determined, consistent, and committed .
OMG I AM SO GLAD I FOUND FOUND THIS WORKOUT I REMOVED MY BREAST Implants AND NOW HAVE BREAST TISSUE UNDER MY ARMPITS AND BACK. I WILL START FIRST THING IN THE TOMORROW MORNING. THANK YOU SO MUCH. ❤❤❤❤❤❤
Wow, that's amazing! I'm so glad this workout was able to help you with your breast tissue. It's great that you're starting first thing tomorrow morning, consistency is key when it comes to seeing results. Keep us updated on your progress and good luck on your fitness journey! Thank you for sharing your experience with us.
That's great to hear! I'm sure these videos will help you reach your goals. Keep up the hard work and you will be rockin' toned arms and armpits in no time!
Köszönöm szépen! Nagyon kedves tőled, hogy jó reggelit és edzést kívánsz nekünk. Én is ugyanezt kívánom neked, és remélem, hogy együtt sikerül átadni egymásnak a motivációt és az energiát az edzésünk során. Szeretlek téged is, drága rózsaszín kis Manóm! Legyen szép napunk!
Thank you for trying out our workout from our channel! We are so happy to hear that you loved it and we can't wait for you to try out more. Keep up the great work and don't hesitate to let us know if you have any questions or suggestions for future workouts. Happy exercising!
ДОБРЫЙ ВЕЧЕР ТРЕНЕР, БЛАГОДАРЮ ВАС ЗА ГЕНИАЛЬНЫЙ,УНИКАЛЬНО-КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО ПРОСТО ВАУ ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОДНО УДОВОЛЬСТВИЯ И КОЛОСАЛЬНЫЙ АДРЕАЛИН, ПРОСТО КАЙФУЮ ОТ ВАШИХ ТРЕНИРОВКАХ, БРАВО ВАМ И СУПЕР ЛЮБИМОМУ, УВЛЕКАТЕЛЬНОМУ, ПОЛЕЗНОМУ КАНАЛУ,❤❤👍👍👍👌👌☝️
¡Me alegra mucho escuchar eso! Estoy encantado de que hayas visto buenos resultados con nuestras rutinas. ¡Espero que sigas disfrutando de ellas! ¡Gracias por tu apoyo!
Thank you for your feedback! I'm glad you found the exercise to be effective. Is there anything specific that you enjoyed or found particularly beneficial about it? I'm always looking for ways to improve my workouts. Thank you again for sharing your thoughts.
That's great to hear! It's important to keep up with a consistent routine of different workouts and it sounds like you're doing a great job of that. It can take some time to start seeing results, so don't get discouraged and keep up the hard work.
@hipretty, you're awesome! Your commitment to staying fit is truly remarkable. Remember, every day is a chance to get stronger and healthier. Wishing you an incredible workout today! 🌈🏋️♀️
Ben çok teşekkür ederim Emin olun bütün hareketleri çok beğeniyorum videolarınız kısa ve öz sanki spor salonuna gitmiş gibi hissediyorum kendimi mükemmel olduğu gibi 👏👏👏👍🌺
OMG this is another exercise that I've just started following you. Love love this and not friggen fast. This will get tagged onto the "donut belly" one and will look good by Christmas lol
@klau2128, thank you for your kind words! It's comments like yours that make what we do so rewarding. We're delighted to have you as part of our Body Now family.🌟🏃♂️
¡Me alegra mucho que te haya gustado! ¡Gracias por tu comentario! ¿Hay algo en particular que te haya gustado? Si tienes alguna sugerencia o comentario adicional, no dudes en compartirlo conmigo. ¡Espero que sigas disfrutando de mi contenido!
안녕하세요! 파리로의 여행을 기대하고 계시는군요. 공항에서 택시를 타고 파리 시내까지 가는데 65유로가 적용되는지 궁금하셨군요. 제가 알기로는 공항에서 파리 시내까지의 택시 요금은 50~70유로 사이로 알려져 있습니다. 하지만 정확한 요금은 택시 회사와 거리, 교통 상황 등에
Thank you for your comment! I'm glad you think so highly of me. I strive to always be at the top of my game and provide the best service possible. Your support means a lot to me. Have a great day!
Thank you for expressing your interest! We are always looking for new members to join our community. We'd love to have you be a part of our group. Please let us know if you have any questions or if you'd like to join us. We look forward to having you on board!
Olá! Obrigada pelo seu comentário. Este exercício pode ser feito tanto para as axilas como para os braços gordos. Ele ajuda a tonificar e fortalecer os músculos dessas regiões. No entanto, é importante combiná-lo com uma alimentação saudável e outros exercícios para obter melhores resultados. Espero ter esclarecido sua dúvida. Tenha um ótimo dia!
Thanks for your comment! We appreciate your feedback and are always looking for ways to make our service better. If you have any suggestions or comments, please feel free to share them with us.
ImaAllo ، أشكركم على مشاهدة قناتنا! افعل ذلك حتى ترى النتائج التي ترضيك. استمر ، استمر في ممارسة الرياضة ولا تستسلم! حظا سعيدا واستمتع بممارسة الرياضة! 💪💪💪
Thank you for taking the time to leave a comment. I appreciate your kind words and I am glad that you enjoyed my work. Your support and encouragement mean a lot to me and it inspires me to continue creating content. Have a great day!
Bienvenue! Je suis heureux de voir que vous travaillez ici depuis un mois. La réponse à votre question est oui, c'est tous les jours. J'espère que vous apprécierez votre temps ici.
To zależy od tego, jakich efektów oczekujesz. Jeśli jest to coś takiego jak utrata wagi, to czas potrzebny na osiągnięcie wyników zależy od wielu czynników, takich jak twoje obecne zdrowie, dieta, ćwiczenia i poziom aktywności. Zazwyczaj efekty można zauważyć po kilku tygodniach
Thank you for your feedback! We're glad to hear that you're pleased with the service. We'll continue to strive to provide the best experience possible.
![[8 minutes] beautiful back and posture! Back training that can be done while standing](http://i.ytimg.com/vi/44_3JcjgePU/mqdefault.jpg)
ooh! that was a great work out. I love the animated female too. and the display of the muscels being worked. I am a visual and this really helps motivate me especially when I don't feel like working out. determined, consistent, and committed .
Супер! Всё понятно и видно на какую группу мышц! Спасибо за помощь!))
OMG I AM SO GLAD I FOUND FOUND THIS WORKOUT I REMOVED MY BREAST Implants AND NOW HAVE BREAST TISSUE UNDER MY ARMPITS AND BACK. I WILL START FIRST THING IN THE TOMORROW MORNING. THANK YOU SO MUCH. ❤❤❤❤❤❤
Wow, that's amazing! I'm so glad this workout was able to help you with your breast tissue. It's great that you're starting first thing tomorrow morning, consistency is key when it comes to seeing results. Keep us updated on your progress and good luck on your fitness journey! Thank you for sharing your experience with us.
I am ready to get my arms and armpits lean and toned! Glad i found these videos.
That's great to hear! I'm sure these videos will help you reach your goals. Keep up the hard work and you will be rockin' toned arms and armpits in no time!
Szép reggelt és jó edzést kívánok nekünk! Szeretlek Te gyönyörű, édes rózsaszín kis Manóm! ❤❤❤
Köszönöm szépen! Nagyon kedves tőled, hogy jó reggelit és edzést kívánsz nekünk. Én is ugyanezt kívánom neked, és remélem, hogy együtt sikerül átadni egymásnak a motivációt és az energiát az edzésünk során. Szeretlek téged is, drága rózsaszín kis Manóm! Legyen szép napunk!
@@body-now Köszönöm szépen!
Super cvičení, moc líbí toto❤Děkuji
Really like your short videoas and ai use the, in the gym, effective, thank you
I like how they show what muscles they are working on and how they have the robot disappear and the animated figurines!
Great new workout 😊❤😊❤I worked a good 😅
I don’t stop in the rest time for better results ❤😊❤😊good morning to all ❤
Cómo te a ido en estás 2 semanas??
This is my first work out from this channel. Loved it. I cant wait to do more.
Thank you for trying out our workout from our channel! We are so happy to hear that you loved it and we can't wait for you to try out more. Keep up the great work and don't hesitate to let us know if you have any questions or suggestions for future workouts. Happy exercising!
One of the best workouts ever 💖
Love this one, its gonna get the shoulders into shape also 👏👏👏👏
@gloriabellingham7914, we are very glad to hear that! Thank you very much! Enjoy your workout, and we'll see you back here tomorrow! 💪
ДОБРЫЙ ВЕЧЕР ТРЕНЕР, БЛАГОДАРЮ ВАС ЗА ГЕНИАЛЬНЫЙ,УНИКАЛЬНО-КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО ПРОСТО ВАУ ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОДНО УДОВОЛЬСТВИЯ И КОЛОСАЛЬНЫЙ АДРЕАЛИН, ПРОСТО КАЙФУЮ ОТ ВАШИХ ТРЕНИРОВКАХ, БРАВО ВАМ И СУПЕР ЛЮБИМОМУ, УВЛЕКАТЕЛЬНОМУ, ПОЛЕЗНОМУ КАНАЛУ,❤❤👍👍👍👌👌☝️
Спасибо вам за похвалу! Я очень рад, что вам понравился мой комплекс упражнений. Я надеюсь, что мои тренировки приносят вам пользу и ра
You guys have great workouts.. i've saved them to my favorites list and subscribed!!
Thanks so much for your support! We're glad you like our workouts and we look forward to seeing you in the gym!
super work out. Thank you very much.
Me encantan todas las rutinas y he visto muy buenos resultados, muchas gracias 👍👏🤗🤗🇨🇴
¡Me alegra mucho escuchar eso! Estoy encantado de que hayas visto buenos resultados con nuestras rutinas. ¡Espero que sigas disfrutando de ellas! ¡Gracias por tu apoyo!
Q
😊😊😊q😊
Muchísimas gracias por cocompartir ❤❤❤❤❤
You're welcome, I'm glad I could share it with you. Thank you for taking the time to read it.
Bendiciones para todos ❤❤❤❤❤❤❤
Hermoso 💚 gracias por compartir los momentos tan lindos ❤❤❤❤❤❤❤
This is great I will try it
These are exercises for sholders mostly, not for under the arm.
That's true, these exercises are mainly for the shoulders, but they can also help strengthen the muscles under the arm too.
Спасибо большое .
Very effective exercise
Thank you for your feedback! I'm glad you found the exercise to be effective. Is there anything specific that you enjoyed or found particularly beneficial about it? I'm always looking for ways to improve my workouts. Thank you again for sharing your thoughts.
Loved this workout. Tkuuuuu❤❤❤❤❤
thank you❤❤❤
You're welcome!
Exelente trabajo
¡Gracias, @yonypelayoroman1992! ¡Sigan con el gran trabajo y disfruten de su entrenamiento! 🏋️♀️💪
Thank u
Интересная тренировка, буду делать 😊
Sigo con buenos resultados. Son efectivos. Gracias mil.
¡Es genial escuchar que estás obteniendo buenos resultados! Me alegro de que estén siendo efectivos para ti. ¡De nada!
Love the workouts. I try to do different ones every day. Not losing weight yet but definitely more flexible and lot more energy.
That's great to hear! It's important to keep up with a consistent routine of different workouts and it sounds like you're doing a great job of that. It can take some time to start seeing results, so don't get discouraged and keep up the hard work.
Love this 💗🙏🌺
@hipretty, you're awesome! Your commitment to staying fit is truly remarkable. Remember, every day is a chance to get stronger and healthier. Wishing you an incredible workout today! 🌈🏋️♀️
Gracias 🎉
¡De nada! Siempre es un placer ayudar. ¡Que tengas un buen día!
Dankeschön 👏👏👏👏👍👍👍
Thank you for your kind words! I appreciate your feedback. Is there anything specific that you liked about my work?
Ben çok teşekkür ederim
Emin olun bütün hareketleri çok beğeniyorum videolarınız kısa ve öz sanki spor salonuna gitmiş gibi hissediyorum kendimi mükemmel olduğu gibi 👏👏👏👍🌺
Başarılar diliyorum
Hermosos ejércitos efectivos felicidades los amo❤
@millanicole5129, ¡nos alegra mucho escuchar eso! ¡Muchas gracias! ¡Disfruta de tu entrenamiento y nos vemos aquí mañana! 💪
❤waaaaoooo great workout
OMG this is another exercise that I've just started following you. Love love this and not friggen fast. This will get tagged onto the "donut belly" one and will look good by Christmas lol
Thanks for the support! I'm so glad you like the exercises. I'm sure if you keep up with it, you'll have a great transformation by Christmas!
Very good thankyou 😁
Very effective👍
@klau2128, thank you for your kind words! It's comments like yours that make what we do so rewarding. We're delighted to have you as part of our Body Now family.🌟🏃♂️
Muy bueno me gustan muchos😊
¡Me alegra mucho que te haya gustado! ¡Gracias por tu comentario! ¿Hay algo en particular que te haya gustado? Si tienes alguna sugerencia o comentario adicional, no dudes en compartirlo conmigo. ¡Espero que sigas disfrutando de mi contenido!
곧 파리에 갑니다! 공항에서 택시 줄서서 타면 파리 시내까지 무조건 65유로인가요? 궁금했던 정보입니다~
안녕하세요! 파리로의 여행을 기대하고 계시는군요. 공항에서 택시를 타고 파리 시내까지 가는데 65유로가 적용되는지 궁금하셨군요. 제가 알기로는 공항에서 파리 시내까지의 택시 요금은 50~70유로 사이로 알려져 있습니다. 하지만 정확한 요금은 택시 회사와 거리, 교통 상황 등에
Muito 10!❤
Muito obrigado! Fico feliz em saber que gostou. Tenha um ótimo dia! :)
Szuper. Mercy ❤❤❤❤
Thank you for your comment! I'm glad you enjoyed my post. Have a great day!
This was a new workout for me - very enjoyable 😁👍💯
Top de linha ❤😊
Thank you for your comment! I'm glad you think so highly of me. I strive to always be at the top of my game and provide the best service possible. Your support means a lot to me. Have a great day!
Спасибо
Не за что!
Дякую. Одеса
Muito bom obrigado
Здорово, в конце уже руки не поднимались😂
Very good you can feel this working ❤
@ywiggan, we are very glad to hear that! Thank you very much! Enjoy your workout, and we'll see you back here tomorrow! 💪
Hi, are these exercises effective without weights?
Thank you for watching our channel, @s_ofi! Yes, Good luck and enjoy your workout! 🤸♀️
I want to be part of this
Thank you for expressing your interest! We are always looking for new members to join our community. We'd love to have you be a part of our group. Please let us know if you have any questions or if you'd like to join us. We look forward to having you on board!
Oi boa tarde esse exercício serve só para as axilas,ou também serve para os braços gordos
Olá! Obrigada pelo seu comentário. Este exercício pode ser feito tanto para as axilas como para os braços gordos. Ele ajuda a tonificar e fortalecer os músculos dessas regiões. No entanto, é importante combiná-lo com uma alimentação saudável e outros exercícios para obter melhores resultados. Espero ter esclarecido sua dúvida. Tenha um ótimo dia!
@@body-now obrigado 🙂
❤😅❤❤❤❤❤❤❤😅❤شكرا
عذرا، سعيد أن أكون قد نفعت!
😅❤❤❤❤❤❤❤😅شكرا حصلت على نتيجة خلال شهر شكرا❤ 10:13
شكرا لك! نأسف لأن التحصيل الخاص بك سيستغرق وقتا أطول من ما نتوقع، لكننا متأكدون من أن النتيجة ستكون قيمة للجهد الذي ستبذله.
❤❤❤❤❤❤❤❤❤
Thanks for your comment! We appreciate your feedback and are always looking for ways to make our service better. If you have any suggestions or comments, please feel free to share them with us.
تمارين رائعة من فضلك اعاني من مشكلة الزنود الكبيرة ماهي المدة التي استغرقها في التمارين حتى اشعر بالفرق
ImaAllo ، أشكركم على مشاهدة قناتنا! افعل ذلك حتى ترى النتائج التي ترضيك. استمر ، استمر في ممارسة الرياضة ولا تستسلم! حظا سعيدا واستمتع بممارسة الرياضة! 💪💪💪
@@body-now شكرا ❤️
Me gusta
¡Gracias por ver nuestro canal, @claudiacruz730! ¡No te rindas, sigue haciendo los ejercicios! ¡Buena suerte y disfruta de tu entrenamiento! 🤸♀️
I also need a lot of work in that area😂😊.
I love it ❤
👍😍😊
Thank you for taking the time to leave a comment. I appreciate your kind words and I am glad that you enjoyed my work. Your support and encouragement mean a lot to me and it inspires me to continue creating content. Have a great day!
Je suis nouvelle ici ça fait déjà un mois que je travaille.. je voudrais savoir c'est tout les jours ??❤❤🇬🇦
Bienvenue! Je suis heureux de voir que vous travaillez ici depuis un mois. La réponse à votre question est oui, c'est tous les jours. J'espère que vous apprécierez votre temps ici.
Po jakim czasie widac efekty?
To zależy od tego, jakich efektów oczekujesz. Jeśli jest to coś takiego jak utrata wagi, to czas potrzebny na osiągnięcie wyników zależy od wielu czynników, takich jak twoje obecne zdrowie, dieta, ćwiczenia i poziom aktywności. Zazwyczaj efekty można zauważyć po kilku tygodniach
👍
😅❤❤❤😅
Thank you for your feedback! We're glad to hear that you're pleased with the service. We'll continue to strive to provide the best experience possible.
🥰😍🤩
You're awesome, @kafuifoly3977! Keep going strong and enjoy your workout today! 💪🔥
I had to stop at times
🌺🌺🌺🌺🌺🌺👌👌
❤❤❤❤❤❤😅😅😂
Thank you for your feedback! We really appreciate it and value your opinion.
😢😢😢😢😢😢😢😅❤
Thank you for your comment! I appreciate your feedback and will keep it in mind as I work on this project.
🌈🙏🏻💪🏻superbe séance 🫶🏽🕊🕉🍀🧿📿🇫🇷
Achsen😂
Nice excercices but awful music
Very good thankyou 😁
Thank you for watching our channel, @ilariagalgani1288! Don't give up, keep doing the exercises! Good luck and enjoy your workout! 🤸♀️
Спасибо 🙏🙏🙏
Не за что!