I honestly don’t even know how to swim with my head up. Could you teach how? I sink every time I try that so I can only swim with my face in the water.
could you please give tips on how to glide and swim breaststroke with head ABOVE water - I can't do it and really want to learn it. Everytime I try I either sink or I float so I can't keep head above. I have tried to contract back muscles and push hip forward but it doesn't help.
When you are moving your arms make sure that you are pushing yourself forward but also a balanced amount out of the water so that you will not sink. If you only push yourself forwards with your arms then you will begin to sink. It may be hard at first but keep on trying.
Can you pls make a video on, how to turn the head to breathe, while swimming front crawl, without losing balance. Thank you! Your videos are quite useful.
Can you explain more about head up breaststroke and the best angle for your body? My back, hips, neck and shoulders hurt everytime I do the breaststroke.
Breaststroke is the stroke most likely to hurt your back if you don't do it well. Focus on having a good body position, that is, be as horizontal as possible by keeping your head low, lifting it up only slightly to breath.
Thank you for this! I didn’t know that your chin should be in the water.. I’ve always wondered how people did so any laps without getting tired , vs me getting tired in one lap. This is gonna help me with my lifeguard training course in a fes days Thank u just subscribed
Lol I do head up but chin up breast stroke very fun and threaputic...I build muscle and lost weight plus I have syringomyelia and this excercise is not harmful or painful to my spinal cord. I've loved the water forever...hey Thanks
I honestly don’t even know how to swim with my head up. Could you teach how? I sink every time I try that so I can only swim with my face in the water.
could you please give tips on how to glide and swim breaststroke with head ABOVE water - I can't do it and
really want to learn it. Everytime I try I either sink or I float so I can't keep head above. I have tried to contract back muscles and push hip forward but it doesn't help.
When you are moving your arms make sure that you are pushing yourself forward but also a balanced amount out of the water so that you will not sink. If you only push yourself forwards with your arms then you will begin to sink. It may be hard at first but keep on trying.
@@bharkbh thanks! I'll try when the swimming pools open again where I live :)
Can you pls make a video on, how to turn the head to breathe, while swimming front crawl, without losing balance. Thank you! Your videos are quite useful.
Leo theChibowow thanks
extend your hand during freestyle pull and Rotate your body by 90 degree then only go for air. It will be much easier then.
Can you explain more about head up breaststroke and the best angle for your body? My back, hips, neck and shoulders hurt everytime I do the breaststroke.
Breaststroke is the stroke most likely to hurt your back if you don't do it well. Focus on having a good body position, that is, be as horizontal as possible by keeping your head low, lifting it up only slightly to breath.
Thank you for this! I didn’t know that your chin should be in the water.. I’ve always wondered how people did so any laps without getting tired , vs me getting tired in one lap. This is gonna help me with my lifeguard training course in a fes days Thank u just subscribed
1:05 Spiderman on the side of a building be like
Nice video, very informative, thanks Justin
thanks join our group: facebook.com/groups/442458012814220/
love the doggy paddle!!! it will be my forever stroke!!
I do head up front crawl.I need to improve.
Yeah me too
Dude you're the best, thanks a lot!
I like underwater because you can work with the water more easily
Make a elaborate video on head up swimming and kicking techniques
45 degree angle, elbows up and right angle, twist side to side
Once I put my head above water my body starts sinking 😂
I learned the option B style immediately after I learned doggy scrawl.
while doing breaststroke with heads up what should be the foot kick?
Brilliant.
I love the way you demonstrate the difference between the two techniques.
dude...your videos are great and all...but please apply some filters to get rid of the echo and resonance.
Lol I do head up but chin up breast stroke very fun and threaputic...I build muscle and lost weight plus I have syringomyelia and this excercise is not harmful or painful to my spinal cord. I've loved the water forever...hey Thanks
Thanks Justin!
Darren Thomas you give good advice!
Hey Justin....I can swim headset down but I can't heads up....I mean when I swim, I can't breath by outing my head up...how can I fix it please
Film ur swimming and post it in the fb group :)
please try to reduce eco or resonance effect of your voice
breathing out thru mouth or nose?
Does anyone else swim with there head above water?
Yes I do that
I do too, I’m just wondering if it looks stupid or not. I just have difficulties with head underwater
Yes present here 😂
Do head up breaststoke will work on chest muscle?
it will work on your lats and core muscles :)
cheers so what about head down breaststoke or other strokes can work on chest?
in waterpolo you need to swim head up to keep the ball in our sight
Good tips on head up breast stroke. It is also helpful for vacations as you mention in ocean.
Very good
Cool 😁
爱 is one of the most wonderful feelings in this world 😛
Yooooo 🛐❤️
😭❤️❤️❤️❤️
Lifeguard kicked me out of the pool for doing head up front crawl. Banned for one year.
I do breastroke under water but for some reason cat do it with my head out I sink
Soo.. how’s the gum?
Anyone that wants to know how to do a head up breast stroke 03:27
I always put my head down... Rip ;-;
5：40
5:40
All I can say about the negative comments... They must not like Sunshine.
Maybe not the most positive introduction to putting your face in the water
Over acting