Dear Jules, happy new year to you and to everyone watching this workout and reading the comments. I wanted to thank you from the bottom of my heart for your workouts and for the love, dedication and commitment you put into them. It is always a pleasure working out with you and seeing you smile all the way. You make it look so easy and fun! Thank you for the motivating words and encouragement. I used to hate working out and doing cardio but now I absolutely love it thanks to your workouts! I can't wait to do them every day! I have tried many other workouts before from very famous RUclips fitness coaches. Although they were great, I never really enjoyed doing them and I never succeeded in losing weight. Since I started your workouts in November and with proper nutrition, I have lost 7 kgs which is amazing to me! Still have a lot more to lose but when I feel a bit down, I remember what you said: "If you feel like quiting, then remember why you started in the first place." Just wanted to say that much. I live very, very far from the US but please be assured that your hard work and dedication are much appreciated and valued in this little corner of the world where I am watching you from. May The LORD bless you and may 2024 be an amazing year for you and your loved ones by HIS Grace. May you help many more people in their fitness journey. And happy birthday to you when the big day comes! Again, thank you 🙏🏻❤️
Thank you VERY much for your incredibly meaningful comment. I am absolutely thrilled to read that you're enjoying exercise now, and that you're seeing the results from the workouts (congrats on your hard work and consistency in working out!). Thank you for taking the time to let me know! Wishing you all the best for 2024 and I look forward to hearing more about your progress again in the future:) Btw, I'm in Canada. Happy New Year!
@@ImprovedHealth Thank you so much for taking the time to reply. Sure, I'll keep you posted. Oh sorry about the mistake 🤭😁 My aunt and uncle live in Canada. I will tell my aunt about your workouts. She'll be thrilled I'm sure. Looking forward to more workouts this year, every blessing to you!
One word MASTERPIECE❤ got up today and couldn't wait get back on it. As I sit doing this review the sweat is running down my head, back, you name it, its sweating lol wonderful full body. Absolutely loved legs and arms. Whole workout. It was hard but doable and the feeling at the end..my head was saying This is going be a great year to get stronger❤❤❤ you are my absolute go to / hero / queen of fitness for us older ladies. Its quite amazing what u fit into 30 minutes. What a lady you are❤❤❤❤ here's to Jules taking us all into 2024 feeling strong👌
Aw, thank you SO much for your uplifting and lovely comment, Allyson. You have planted another smile on my face and I am so glad that you enjoyed this one. Wishing you a great year ahead.🫂
had a tough time keeping up with regular exercise, thanks to a hectic schedule. The idea of working out seemed overwhelming, affecting my overall well-being. Fortunately, stumbling upon this workout routine turned out to be a game-changer. Its diverse elements, combining cardio, strength, and more, made it both approachable and effective. Though lifting weights felt challenging initially, gradual progress was evident. What's surprising is how the impact of this routine extends beyond physical health. It became a source of mental rejuvenation amidst life's chaos, emphasizing the intricate link between physical activity and overall well-being.
Thank you for your insightful feedback, Hannah. It truly is amazing how exercise can absolutely change our mental well-being, even after one workout. Exercise has so many more benefits than just physical improvements. Thank you for highlighting how the workout helped.
WOW! What a way to get 2024 started! You must have read my mind yet again: I have been reading things that are emphasizing doing strength work and was going to go back in your library of workouts for some....but here is a TRUE "ALL-IN-ONE"!!! Thank you so much, Jules, for sharing your dedication! 💙
Man, I considered not doing this or doing this in two parts, but I did it all and I can’t believe it and I’m so happy I did it. Thank you so much for all you do Jules.
Excellent workout 🎉 What an incredible way to start the New Year with a little of everything at a nice challenging pace, made for a fantastic workout!! Welcome to the New Year 🎊 and Thank you for creating Jules ❤ Happy New Year Everyone 🥂🎉 🥂
Happy New Year! This was a phenomenal way to begin 2024. Thank you from the bottom of my metabolized glutes and hamstrings to the top of my sweaty head for all your creativity, Jules. You make every day feel like Christmas with the gift of your workouts. 💕
Thank you for another great workout Jules! This is a real challenge to kick-start the new year, oh those lunges! Love the variety, it has all the elements I like in a workout 😊
After about a year of following Your workouts, I can see a lot of progress in my movements and body. I do the maximums and feel happy to be strong enogh. Thanks a lot dear Jules 🎉🎉🎉❤❤❤
@@ImprovedHealth So sorry to hear you are unwell, Jules. Sending you tons of love and best wishes for a speedy, complete recovery🤗....do give yourself plenty of rest!
Thank you so much Jules! I appreciate your workout and i Happy to do this. i am going to be a grandmother in march. if I want to play with my grandson I have to take charge of my health. Have a nice day!
Oh, how exciting! I'm so glad to read that you're wanting to take care of your health so you can keep up with him. You must be incredibly excited! Two months to go!
I celebrated one YEAR of working out with your videos! I think back to starting with your chair exercises and how far I’ve come and how much stronger i feel. Also 30 pounds down! I got off track over the holidays, especially strength training, so I wasn’t sure I could do this workout. Felt like I was going downhill. I couldn’t do ALL of the jogging intervals but I did most and the sweat is literally pouring off me and I feel like a million bucks! Thanks Jules!
Happy anniversary, Carol! Going from chair exercises to the intermediate level standing workouts in a year is phenomenal progress!!! I am absolutely thrilled for you, and for how you have changed your future for the better. A massive kudos to you for coming back often to continue to get stronger.💪
Just completed this awesome all-in-one (8-8-24). Love seeing all the cardio, strength training and balance incorporated altogether! Thank you Jules 🏃♀️🥳😇
Another winner! It feels great to dive into 2024 with your gift of these workouts and beautiful smile encouraging us all to be our best selves. Happy New Year to you and yours, Jules!
I absolutely love this workout, thank you! If it would be possible to have the words " Inhale and Exhale " listed at the appropriate places, it would be most helpful for me. Thanks again for all your wonderfully put together videos.
Outstanding start to the Monday after Thanksgiving! Things I love about your workouts: options to modify - heavier and more basic, no incessant chatter or hype voice, CLEAR instructions through your movements, combo of strength and HIIT! I hit my daily zone minutes AND got strength in all at once. THANK YOU!
Done the 10,000 steps home work out , my thankful for it my calories have burn a lots which keep me.healthy . Its from 1: 05 pm to 2 : 20 pm . Thank you again . Tomorrow for anothet set.
This is a great workout! I'm feeling stronger all the time in doing squats. The jog every 30 seconds was challenging for these 63 yr old legs, but they hung in there! Thanks for pushing me and challenging me every day!
Thanks so much for subscribing! Just so you know, I create 3 levels of workouts. If you liked this one, you'll find more like it under the 'intermediate level' playlists.
Good afternoon and Happy New Year. That was an excellent workout you had for us today. What a wonderful way to start the New Year off. Thank you for your care and dedication, and I look forward to seeing what you have in store next week.❤
Happy New Year Jules!! I was so happy to see this workout today… Not feeling motivated lately… And voila you put together a great fun workout to jump start start the New year. Thankyou for all the thought , work you put into these videos… They keep us motivated, And my grandkids too. 🎉🎉🎉
Perfect end to a good week of ""all over" workouts then I've been adding on wee quick arm ones....this is truly magnificent....I'm running out words lol off to do standing ab one and I'm done. Have great weekend and I can't wait for Mondays workout❤❤❤
Did this one early this morning to get it out of the way. I’ve been struggling with motivation lately due to job stress and I’ve gained a few pounds. December 2, 2024 workout.
Good morning, Tessa. I'm sorry to read about the extra stress with work. I find anytime I am stressed, exercise is my go-to. On days when it's tough to get motivated, I might suggest putting on a short interval workout which will give you a really good workout in a short period of time. It might also give you the motivation and energy to continue with another workout after. I hope today is a good day for you:)
What a great way to start my New Year! I suffer from chronic headaches, and find that moderate exercise helps relieve them (at least momentarily). I love your workouts and I feel much better after doing them. Thanks for the great content! Wishing you a wonderful New year
What a great way to start the New Year! 2023 was filled with unexpected challenges and I’m so glad to begin a new year with you! Happy New Year Jules-peace, health, happiness, and of course-working out 🎉
I’m sure I’ve done it. I have been a huge fan since I’ve discovered your workouts. I’ve been active my entire life Am now 58 and still absolutely love working out. I really appreciate your workouts. I’m in your intermediate level and wonder if you’ll go to a level 4?? Haha. Thanks for all you do!
Hi Louise! Thank you for letting me know that you're enjoying my workouts. Since I cater to beginners and seniors, I feel I need to stick with what my channel promotes which is more beginner level workouts. If you want a bit harder, my two day lower and upper body strength workouts are at a bit harder and will definitely provide you with good results (especially if done regularly). Hopefully my intermediates will keep you interested and motivated to continue!@@louiserogers8905
WOW! Awesome workout Jules. I felt challenged. And when I wasn't able to do some of the exercises, I created my own, as long as I was moving. Thanks for all you do!
Hi Jules, so happy to try this class as I was doing the chair classes previously! Challenging but doable! Thank you so much for all the great classes! Have a Blessed Day ahead😘
Happy New Year 🎉 I just wanted to tell you how much I appreciate your work outs and your helping me remember my “why”. It is so nice to have outstanding work outs everyday! God bless you! 😅❤
Thanks Jules. Going to do this later today. Have friends coming for a traditional scottish new year dinner. Tomorrow starts the health kick. Happy new year to you and yours. X
Dear Jules, happy new year to you and to everyone watching this workout and reading the comments. I wanted to thank you from the bottom of my heart for your workouts and for the love, dedication and commitment you put into them. It is always a pleasure working out with you and seeing you smile all the way. You make it look so easy and fun! Thank you for the motivating words and encouragement. I used to hate working out and doing cardio but now I absolutely love it thanks to your workouts! I can't wait to do them every day! I have tried many other workouts before from very famous RUclips fitness coaches. Although they were great, I never really enjoyed doing them and I never succeeded in losing weight. Since I started your workouts in November and with proper nutrition, I have lost 7 kgs which is amazing to me! Still have a lot more to lose but when I feel a bit down, I remember what you said: "If you feel like quiting, then remember why you started in the first place." Just wanted to say that much. I live very, very far from the US but please be assured that your hard work and dedication are much appreciated and valued in this little corner of the world where I am watching you from. May The LORD bless you and may 2024 be an amazing year for you and your loved ones by HIS Grace. May you help many more people in their fitness journey. And happy birthday to you when the big day comes! Again, thank you 🙏🏻❤️
Thank you VERY much for your incredibly meaningful comment. I am absolutely thrilled to read that you're enjoying exercise now, and that you're seeing the results from the workouts (congrats on your hard work and consistency in working out!). Thank you for taking the time to let me know! Wishing you all the best for 2024 and I look forward to hearing more about your progress again in the future:) Btw, I'm in Canada. Happy New Year!
@@ImprovedHealth Thank you so much for taking the time to reply. Sure, I'll keep you posted. Oh sorry about the mistake 🤭😁 My aunt and uncle live in Canada. I will tell my aunt about your workouts. She'll be thrilled I'm sure. Looking forward to more workouts this year, every blessing to you!
Banks y'all.
No pain no Gain. Let's go. Happy New Year.
Masterpiece, it's the right word ! Thank you 💐🌞
One word MASTERPIECE❤ got up today and couldn't wait get back on it. As I sit doing this review the sweat is running down my head, back, you name it, its sweating lol wonderful full body. Absolutely loved legs and arms. Whole workout. It was hard but doable and the feeling at the end..my head was saying This is going be a great year to get stronger❤❤❤ you are my absolute go to / hero / queen of fitness for us older ladies. Its quite amazing what u fit into 30 minutes. What a lady you are❤❤❤❤ here's to Jules taking us all into 2024 feeling strong👌
Aw, thank you SO much for your uplifting and lovely comment, Allyson. You have planted another smile on my face and I am so glad that you enjoyed this one. Wishing you a great year ahead.🫂
More of these! Please!!!😅❤
had a tough time keeping up with regular exercise, thanks to a hectic schedule. The idea of working out seemed overwhelming, affecting my overall well-being. Fortunately, stumbling upon this workout routine turned out to be a game-changer. Its diverse elements, combining cardio, strength, and more, made it both approachable and effective. Though lifting weights felt challenging initially, gradual progress was evident. What's surprising is how the impact of this routine extends beyond physical health. It became a source of mental rejuvenation amidst life's chaos, emphasizing the intricate link between physical activity and overall well-being.
Thank you for your insightful feedback, Hannah. It truly is amazing how exercise can absolutely change our mental well-being, even after one workout. Exercise has so many more benefits than just physical improvements. Thank you for highlighting how the workout helped.
WOW! What a way to get 2024 started! You must have read my mind yet again: I have been reading things that are emphasizing doing strength work and was going to go back in your library of workouts for some....but here is a TRUE "ALL-IN-ONE"!!! Thank you so much, Jules, for sharing your dedication! 💙
Aw, thanks for your great feedback/comment, Teri. I'm so glad that you're focusing on getting in the all-in-one workouts.
Man, I considered not doing this or doing this in two parts, but I did it all and I can’t believe it and I’m so happy I did it. Thank you so much for all you do Jules.
Excellent workout 🎉 What an incredible way to start the New Year with a little of everything at a nice challenging pace, made for a fantastic workout!!
Welcome to the New Year 🎊 and Thank you for creating Jules ❤
Happy New Year Everyone 🥂🎉 🥂
Thanks as always, Mala.🫂
@@ImprovedHealth 🥂🤗🥂
So many people will benefit from this workout. Great way to ring in 2024🎉❤
Thanks Robyn!
I enjoy these workouts so much! It helps start the day on a positive note. Thank you, Jules!
Thanks Dawn, and thank you again for your donation.🙏
Thank you, Jules
Happy New Year! This was a phenomenal way to begin 2024. Thank you from the bottom of my metabolized glutes and hamstrings to the top of my sweaty head for all your creativity, Jules. You make every day feel like Christmas with the gift of your workouts. 💕
Aw, thank you Chris!!!🫂Wishing you all the best for 2024!
Thank you for your workouts 💪🏻
Thank you for another great workout Jules! This is a real challenge to kick-start the new year, oh those lunges! Love the variety, it has all the elements I like in a workout 😊
So glad that you enjoyed it, Susan!
After about a year of following Your workouts, I can see a lot of progress in my movements and body. I do the maximums and feel happy to be strong enogh. Thanks a lot dear Jules 🎉🎉🎉❤❤❤
I am SO happy to hear that. Thank you Armine!
Super super super lesson !!!!!! Thanks 👏
Thank you!
I also love the fact that you can explain by showing and not talking.
Great feedback, thank you!
I did justice to this well-rounded workout the second time around!!
Thank you, Jules.
Wish you a wonderful weekend.
☺
Thanks Anuradha. Trying to recover from the flu...on day 4 now! Blah. Hoping I bounce back soon.
@@ImprovedHealth So sorry to hear you are unwell, Jules.
Sending you tons of love and best wishes for a speedy, complete recovery🤗....do give yourself plenty of rest!
I'm trying...sitting around is definitely hard for me to do!@@anuradhab4481
@@ImprovedHealth Yes, I can relate to that.
Never mind you'll soon be up and about🤗... we're all rooting for you to get over the bug soon💪
Thank you so much Jules! I appreciate your workout and i Happy to do this. i am going to be a grandmother in march. if I want to play with my grandson I have to take charge of my health. Have a nice day!
Oh, how exciting! I'm so glad to read that you're wanting to take care of your health so you can keep up with him. You must be incredibly excited! Two months to go!
Now THAT’S what I’m talkin’ about! This workout is pure perfection! Loved every minute of it!😅❤
You always make me smile.🥰
thanks for your work ❤❤❤❤❤❤
Thank you, Jules for another new workout. I used my 2lb weights throughout!
Great workout, Jules, thank you.
Oh my goodness, I can't wait to repeat this one!
Oh, I love reading that!
Hi Jules this is my second favourite all in one ❤😊
Thanks for letting me know:)
Enjoyed this all in one workout!
Thanks for letting me know:)
What a fun way to start the New Year! Thank you Jules! Wishing you and yours the all the best!
Thanks Carol!
Just what I needed today thank you so much. I love your workouts. Happy new year to you from Surrey UK🌷
Thanks Christine!
Thanks! I do stick with your intermediate level! Have a wonderful day
I celebrated one YEAR of working out with your videos! I think back to starting with your chair exercises and how far I’ve come and how much stronger i feel. Also 30 pounds down! I got off track over the holidays, especially strength training, so I wasn’t sure I could do this workout. Felt like I was going downhill. I couldn’t do ALL of the jogging intervals but I did most and the sweat is literally pouring off me and I feel like a million bucks! Thanks Jules!
Happy anniversary, Carol! Going from chair exercises to the intermediate level standing workouts in a year is phenomenal progress!!! I am absolutely thrilled for you, and for how you have changed your future for the better. A massive kudos to you for coming back often to continue to get stronger.💪
HNY! Love the all in one workouts, keep up the great work it is greatly appreciated 🎉
Thank you!!!
Just completed this awesome all-in-one (8-8-24). Love seeing all the cardio, strength training and balance incorporated altogether! Thank you Jules 🏃♀️🥳😇
I'm glad to read that you enjoyed this one...thanks so much for your feedback.❤️
@@ImprovedHealth you're very welcome 🤗🥰
What a fun workout! Thank you!
Thanks Gwen!
great workout!
Thank you!
Your exercises are really worth doing it. I like all of them. ❤❤❤❤Thank you very much ❤❤❤❤
Thank you!!!
Workout was perfectly sweaty! No body part was excluded! Great job and smiles Jules! Thank-you on the chilly day in Florida.🥰
Thanks for your feedback, Char. I'm sure Florida is a lot warmer than here in Canada!
Another winner! It feels great to dive into 2024 with your gift of these workouts and beautiful smile encouraging us all to be our best selves. Happy New Year to you and yours, Jules!
Thank you!!!
Great to start 2024 with you. All the best for you and your family!
Thank you!
Your workouts never disappoint! Thank you for helping so many of us enjoy exercise and get healthier. The time flies!
Thanks for your lovely comment, Pattie.🥰
I absolutely love this workout, thank you! If it would be possible to have the words " Inhale and Exhale " listed at the appropriate places, it would be most helpful for me. Thanks again for all your wonderfully put together videos.
Great feedback, thank you!
Yay! Already worked out with you, I will hit this tomorrow! 👍
You're starting the year off right:) It definitely feels great to work out daily.
Thank you so much, Jules. Really enjoyed it. God bless you 🙏
Thanks Christabelle!
Happy New 2024 Year. An amazing workout to keep my health going thank you so much.
Thank you, Martha!
Outstanding start to the Monday after Thanksgiving! Things I love about your workouts: options to modify - heavier and more basic, no incessant chatter or hype voice, CLEAR instructions through your movements, combo of strength and HIIT! I hit my daily zone minutes AND got strength in all at once. THANK YOU!
I always appreciate knowing what people enjoy so thank you for all of your great feedback.🙏
Great workout today!
Thanks Jean!
I'm ready for a great year with you Jules...wishing you and yours a happy and healthy New Year. 👍👍🥰
Thanks Andy. I'm so glad that you're still enjoying my workouts:)
@@ImprovedHealth 👍👍
Thank you! I learn so much from you!
Thanks for letting me know that.
Wonderful workout! So happy to get back into it after the holidays ❤
I totally agree about it feeling great to get back to health and fitness after the holidays.
Love these all-in-ones.
Thank-Jules for a great sweaty workout not on a chilly day in Florida!🥰
Thank you! I really enjoy your all in one workouts!
Thank you for taking the time to let me know.❤️
Done the 10,000 steps home work out , my thankful for it my calories have burn a lots which keep me.healthy . Its from 1: 05 pm to 2 : 20 pm . Thank you again . Tomorrow for anothet set.
Congrats for completing it!
Great way to start 2024! Thank you 🙏 looking forward to more like this!
Thanks for your feedback, Jackie.
Awesome workout! It made my day! Thank you so much! ❤️❤️❤️
Thanks for your uplifting comment.❤️
Wow! Good one! Didn't fall over, lost balance twice but recovered quickly. My balance is getting there
So glad that you're seeing improvements!
loved it and will be repeating it, thanks
So glad! Thanks for letting me know.
Hello 2024! Fantastic workout to start the new year.
Thanks Rosemarie!
Morning Jules just done this amazing work out really enjoyed it thank you 💞 xx
Thanks Jean. I'm glad that you enjoyed it:)
This is a great workout! I'm feeling stronger all the time in doing squats. The jog every 30 seconds was challenging for these 63 yr old legs, but they hung in there! Thanks for pushing me and challenging me every day!
So glad to read that you're feeling stronger!!!
💜Otra jornada en tu compañia... y termino llena de alegria...vigor... actitud positiva..sintiendome autovalente totalmente Gracias Gracias Cracias💗💗💗
What a great comment...thank you so much.
Just subscribed thanks love this the music is great love to dance at 71 you motivated me.
Thanks so much for subscribing! Just so you know, I create 3 levels of workouts. If you liked this one, you'll find more like it under the 'intermediate level' playlists.
Thank you so much...❤❤❤
Good afternoon and Happy New Year. That was an excellent workout you had for us today. What a wonderful way to start the New Year off. Thank you for your care and dedication, and I look forward to seeing what you have in store next week.❤
Thanks Sharon!
Cold in Aurora great way to workout while cleaning. Thanks.
Definitely a big fan of the all in one programmes. This is still one of my favourites. Thanks Jules.❤
Thanks for sharing that with me, Margaret.
I finish the day sweaty and happy after this sports session.
So glad Monika!
Happy New Year Jules!!
I was so happy to see this workout today… Not feeling motivated lately… And voila you put together a great fun workout to jump start start the New year.
Thankyou for all the thought , work you put into these videos…
They keep us motivated,
And my grandkids too.
🎉🎉🎉
I'm so glad this workout helped to motivate you. I truly hope my workouts can keep you motivated to come back daily!
Thank you for a great start to the New Year! Best Wishes from sunny Waiheke Island, New Zealand
Thanks Pam! ❤️NZ
This is a great workout a little bit of everything
Thanks Lori!
Perfect end to a good week of ""all over" workouts then I've been adding on wee quick arm ones....this is truly magnificent....I'm running out words lol off to do standing ab one and I'm done. Have great weekend and I can't wait for Mondays workout❤❤❤
Awe, thank you Allyson! Tomorrow's workout is from your request:)
Ohhhhhh super excited...thank u❤❤❤
Did this one early this morning to get it out of the way. I’ve been struggling with motivation lately due to job stress and I’ve gained a few pounds. December 2, 2024 workout.
Good morning, Tessa. I'm sorry to read about the extra stress with work. I find anytime I am stressed, exercise is my go-to. On days when it's tough to get motivated, I might suggest putting on a short interval workout which will give you a really good workout in a short period of time. It might also give you the motivation and energy to continue with another workout after. I hope today is a good day for you:)
Great video thank you.
What a great way to start my New Year! I suffer from chronic headaches, and find that moderate exercise helps relieve them (at least momentarily). I love your workouts and I feel much better after doing them. Thanks for the great content! Wishing you a wonderful New year
I'm so glad that you're enjoying these workouts and feel better after doing them. Wishing you a great year ahead as well:)
Thank you Jules for another great workout. Happy New Year to you and your loved ones and to this community.
Thanks Jeanine!
Amazing workout👍👍👍👍
Please come up with more series’s like this , one of the best exercises 🥰🥰🥰
Thank you! If you enjoyed this one, I have lots more all-in-one workouts under the 'all-in-one' playlists.
Happy new years to you Jules yessss bringing in 2024 with this awesome workout luv it!!❤❤❤❤❤🎉🎉🎉🎉🎉
Thank you, and happy new year to you, too!
Thank you for helping us stay healthy. I truly appreciate these workouts.
Thank you, Donna!
Just done the best workout.. It absolutely flies past..soooo darn good❤❤❤❤❤
Aw, thanks for putting another smile on my face, Allyson.
This is my new favorite workout. Thank you.
Oh yay! Thanks for sharing that with me!
What a great way to start the New Year! 2023 was filled with unexpected challenges and I’m so glad to begin a new year with you! Happy New Year Jules-peace, health, happiness, and of course-working out 🎉
Thank you, Carole. I truly hope 2024 is a better year for you.🫂
Excellent!!! It went by so quickly!!! Thank you!!
When I thought they couldn't get any better! Thanks for the great workout!
Aw, THANK YOU!🥰
This is a new video, and it's good to begin for 2024.. I'll give it a try 🎉
I hope you enjoyed it!
Loved it!! Thanks! Need more like these haha. Nice to see longer quad stretches too. Keep more of these coming. Thanks so much.
I have lots of all-in-one workouts like this one in the intermediate 'all-in-one' playlists. I will continue creating more like this one.
I’m sure I’ve done it. I have been a huge fan since I’ve discovered your workouts. I’ve been active my entire life Am now 58 and still absolutely love working out. I really appreciate your workouts. I’m in your intermediate level and wonder if you’ll go to a level 4?? Haha. Thanks for all you do!
Hi Louise! Thank you for letting me know that you're enjoying my workouts. Since I cater to beginners and seniors, I feel I need to stick with what my channel promotes which is more beginner level workouts. If you want a bit harder, my two day lower and upper body strength workouts are at a bit harder and will definitely provide you with good results (especially if done regularly). Hopefully my intermediates will keep you interested and motivated to continue!@@louiserogers8905
WOW! Awesome workout Jules. I felt challenged. And when I wasn't able to do some of the exercises, I created my own, as long as I was moving. Thanks for all you do!
Happy 2024 Jules. Thank you for giving us a great workout to start 2024 off right with a new workout.❤
Thanks Laura! Wishing you all the best in 2024.
Hi Jules, so happy to try this class as I was doing the chair classes previously! Challenging but doable! Thank you so much for all the great classes! Have a Blessed Day ahead😘
So glad that you could do this one, Susan! This is an intermediate level workout as well (my more challenging workouts).
I really needed this and I loved the mix of strength and cardio. A little breathlessness and a fair amount of sweat. Thanks, Jules and Happy 2024!
Thanks for letting me know that you enjoyed this one. A little bit of breathlessness and a lot of sweat is PERFECT:)💪
Completed, love these combo workouts. Thanks Jules.
Fantastic! Fun but challenging!
Best on the net- always. Many thanks.
Oh wow, what a kind comment. Thank you!!!
Happy New Year 🎉
I just wanted to tell you how much I appreciate your work outs and your helping me remember my “why”. It is so nice to have outstanding work outs everyday! God bless you! 😅❤
Hi Jackie, thanks so much for taking the time to write your comment. It's very meaningful and I definitely appreciate it.
Best way to start off the new year! Thank you so much for a great workout! Cheers from NS
Thanks Susan!
I forgot to say that I did this the other evening and loved it!
Thanks Jules!
Annette 🎈
Wow, you've been busy!
Thanks Jules. Going to do this later today. Have friends coming for a traditional scottish new year dinner. Tomorrow starts the health kick. Happy new year to you and yours. X
Have a great time today with your friends!
that was a good but challenging one!!!
HAPPY NEW YEAR JULES!
Wishing us all a happy and healthy 2024!
Annette 🎈
We watched the fireworks in London on TV last night...a good show! Happy New Year to you!
@@ImprovedHealth They were spectacular weren't they! 🎆
Starting the new year right with this wonderful workout. Happy New Year 2024 to all.
Congrats for starting off the New Year with a workout!
Thank you so much! Happy New 2024 ❤
Great workout! Just what I needed after all the holiday eating!
I hear you! It's definitely great to get in some extra workouts after the holidays.
Happy New Year Jules to you and your family! Thank you for all that you do! 🤩
Thank you!
❤ Fab workout Jules, thanks for everything and Happy New Year to you and your family 🎉 Xx
Thanks Jayne!