45 Minute Upper Body Strength Workout | Delts Back & Bicep Focus | Month 3 Day 6 Strength Program

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  • Опубликовано: 30 окт 2024

Комментарии • 29

  • @dorianmerrill
    @dorianmerrill 3 года назад +1

    Nice class Larie, thank you! Love the banded front raises and 6-ways.

  • @charlenebackus1240
    @charlenebackus1240 Год назад

    I came back on here just to say how much I love this workout I love that you use all different equipment.. love lat pull downs I need to do that exercise more

  • @christinelamb1167
    @christinelamb1167 3 года назад +1

    Great upper body workout, Larie! I did an intense leg strength workout yesterday, so I wanted to focus on upper body today and give the legs a rest. I must say, this was pretty challenging! I loved adding in the miniband for the front raises. I went lower in weight than usual, and it still really burned 🔥. I found you a couple of months ago, and I really appreciate the time and effort you put into these workouts 😊

    • @FitbyLarie
      @FitbyLarie  3 года назад +1

      So glad you enjoyed! Keep up the great work Christine 🤜❤️🤛

  • @rebeccaschwade8690
    @rebeccaschwade8690 4 года назад +2

    I just want to say thank you!! I had my 2nd girl in August and I found you towards the end of my pregnancy so I've been working out with you since. Your videos are really amazing!!

  • @dedewilsoncooks
    @dedewilsoncooks 2 года назад

    WOW! Maybe my fave upper body video of yours!

  • @grainnemcgee2432
    @grainnemcgee2432 4 года назад +1

    Must say this was excellant, love combining your long bands with weights!! Thanks

    • @grainnemcgee2432
      @grainnemcgee2432 4 года назад

      Could there be a combo long band and chest/triceps in the future? Or maybe you have one already, sorry if you do, love your workouts, always a new move or novel twist to exercises!

  • @lisawalters5319
    @lisawalters5319 4 года назад +1

    Killer workout!!!

  • @cindypgambino
    @cindypgambino Год назад

    This was excellent

  • @cecilel8144
    @cecilel8144 4 года назад +1

    Another great workouts, my shoulders are still feeling it!!
    Fitness definitely improving, thank you so much😀

  • @thejdoll1
    @thejdoll1 4 года назад +1

    I love your workouts!

  • @yevgeniyaleshchenko849
    @yevgeniyaleshchenko849 3 года назад

    Awesome - as always! :-))

  • @rhyneflute
    @rhyneflute 2 года назад +1

    Loved the use of bands to target muscles in a different way! Also, I’m always curious about your beautiful house. How old is it? I’d love for you to give us a video tour someday!

    • @FitbyLarie
      @FitbyLarie  2 года назад +1

      So happy you enjoyed this one!
      The house I live in now was a former orphanage. It’s slightly over 100 years old!

    • @rhyneflute
      @rhyneflute 2 года назад

      @@FitbyLarie wow, how neat! Thanks for sharing that!

  • @henrylescar7399
    @henrylescar7399 3 года назад +1

    @Larie, congrats for this creative arms workout and the focus on lats.
    Just to know : when you say I grab 20lbs you mean 2x20 or a total of 20=2x10 ?
    I answered myself my question "why is it called inch worms" when I saw my hands moving inch by inch ah ah

    • @FitbyLarie
      @FitbyLarie  3 года назад

      Thanks for the kind words! I’m grabbing two 20lb DBs. Keep up the great work 🙌

  • @sa_4532
    @sa_4532 4 года назад

    Hi larie, can you please do a 60min full body workout with trx?

  • @olgagusyatiner3544
    @olgagusyatiner3544 4 года назад +3

    Larie, could you share the link for the monthly program? Thanks!

    • @FitbyLarie
      @FitbyLarie  4 года назад +1

      Month 3 Strength + Conditioning Workout Program: ruclips.net/p/PLkdaCg6IG0aXvP7m0yYNR7f6NzJ6IKpyc

  • @jill8180
    @jill8180 4 года назад +1

    Loving all the recent content! I've never worked out with bands before, and I'm wondering if you recommend any brand of bands in particular?

  • @kristinaellis758
    @kristinaellis758 3 года назад

    Would you recommend starting back at Month 1 after completing Month 3 and trying heavier weights the next go round? Or using the general workout structure (leg/back/arm/cardio days, etc) to do your other workout videos?

  • @kathrinmittag6715
    @kathrinmittag6715 4 года назад +1

    Hi Larie, thank you so much for doing the workouts! 🙏 where can I see the workout program? 👍

    • @FitbyLarie
      @FitbyLarie  4 года назад +2

      Month 3 Strength + Conditioning Workout Program: ruclips.net/p/PLkdaCg6IG0aXvP7m0yYNR7f6NzJ6IKpyc

  • @jessicamoffatt7477
    @jessicamoffatt7477 3 года назад +1

    This might be a dumb question but when you say the weight you are using for dumbbells, ex 20 or 15, are you referring to weight per dumbbell or total weight?

    • @FitbyLarie
      @FitbyLarie  3 года назад +2

      Per dumbbell, but I recommend finding a weight selection that is challenging for you. Everyone will be different with weight selections! Find something where you can keep good form, but the last couple reps should be a struggle. 💪

  • @kanditatman8795
    @kanditatman8795 4 года назад

    Me too

  • @quavohuncho3244
    @quavohuncho3244 4 года назад

    Woaw u look fine