45 Minute Upper Body Strength Workout | Dumbell + Band | Month 4 Day 6 Strength At-Home Program

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  • Опубликовано: 30 окт 2024

Комментарии • 33

  • @stephenduchemin3072
    @stephenduchemin3072 3 года назад +2

    I'm seeing most of the comments throughout your various workouts are from women; I have a confession...
    I have recommended your workouts to many men in my fire department and you have kicked all of our collective butts! If I'm the first guy to admit that, then all the other ones are just plain lying! Your workouts are awesome; keep 'em coming!!🔥🔥💪🏻

    • @FitbyLarie
      @FitbyLarie  3 года назад +1

      brb, crying 😭❤️🙌 Heck yes!!!!!

  • @yevgeniyaleshchenko849
    @yevgeniyaleshchenko849 3 года назад +6

    Wow! Lately you've been on fire with lots of new workouts! And all of them are so different and versatile! You're making us really happy Larie :-)

    • @FitbyLarie
      @FitbyLarie  3 года назад +1

      So glad you are enjoying them gf! 🙌❤️💪

  • @MegaBluep
    @MegaBluep Год назад

    Always love doing your videos because they generally always include my physical therapy exercises

    • @FitbyLarie
      @FitbyLarie  Год назад

      I try to sneak em in and spice em up 😀

  • @ShintaIrawati
    @ShintaIrawati 3 года назад

    This is my fav upper body workout. Thank you Larie and you deserve mooore viewers ❤️

  • @mountainmiles7919
    @mountainmiles7919 2 года назад +1

    Yes! This absolutely rocked - Thank you!!!

    • @FitbyLarie
      @FitbyLarie  2 года назад +1

      So happy you enjoyed! Keep up the great work!

  • @IgyTheVan
    @IgyTheVan Год назад

    This workout is great! Can’t believe I saw it for the first time today!

  • @tanyasahai
    @tanyasahai 3 года назад +4

    Really appreciate the dumbbell alternatives, Larie! I’ve only recently started doing your workouts and I’m hooked! Thank you 🤍 You give so much variety- cardio, strength, rebalance, toning- you’ve got it ALL! With all kinds of equipment! ✌🏼😁

    • @FitbyLarie
      @FitbyLarie  3 года назад +2

      YAS! (and thank you for the kind words!) Keep up the great work 🤜❤️🤛

    • @yevgeniyaleshchenko849
      @yevgeniyaleshchenko849 3 года назад +1

      Absolutely agree Tanya!

  • @deveauxgauger6896
    @deveauxgauger6896 Год назад

    Excellent upper body & core workout! I like mixing the bands with dumbbells and the 60/15 format. Great workout to alternate with lower body or if you had a leg intensive activity the day before. Thanks Larie!!

  • @erinmozina254
    @erinmozina254 3 года назад +1

    Fabulous workout. Larie provides very helpful commentary throughout her videos which demonstrates her extraordinary knowledge and experience in exercise form and function. As someone who used to train in gym and is now closed, I appreciate this channel as it provides challenging workouts which rival my heavy weight equipment sessions. Thank you!

    • @FitbyLarie
      @FitbyLarie  3 года назад

      ❤️😭❤️ thank you for the kind words!

  • @nattersar77
    @nattersar77 3 года назад

    I love your creativity in your workouts! I don't mind the extra equipment and totally appreciate the thoughtfulness you put into putting together super challenging and body changing workouts. My body is thoroughly confused in the best possible way. As someone who relies on youtube workouts, I really love the diversity you offer. THank you!

  • @sarahchildress713
    @sarahchildress713 3 года назад +2

    Hi Larie! I am a new subscriber to your channel. I recently started exercising and eating better in an effort to loose some serious weight. I do kickboxing about 5 times a week but started looking around for videos I could do at home on my off days and yours are by far my favorite! I often find myself shouting in the living room “I can’t do it Larie!” but somehow I pull through anyways. Thank you for all that you do and keep up the good work! 20lbs down and hopefully more to go 😁

    • @FitbyLarie
      @FitbyLarie  3 года назад +1

      WOW 🤩 you are amazing! Keep up the great work 🙌🙌🙌

  • @bethanybauk
    @bethanybauk 3 года назад

    This looks 🔥 girl!! Wowzers! Can’t wait to do this! 🤩

  • @grainnemcgee2432
    @grainnemcgee2432 3 года назад

    Brilliant workout, feel the muscle ache already!

  • @angelishetty3958
    @angelishetty3958 3 года назад +1

    So excited to do it. Love ❤️

  • @cindypgambino
    @cindypgambino Год назад

    Really good!

  • @arickelt
    @arickelt 3 года назад +1

    Thanks so much for uploading all these videos! Where did you get this beautiful workout bench? 😍

    • @FitbyLarie
      @FitbyLarie  3 года назад

      My in-laws circa 1990s 😅

  • @donnaclark9577
    @donnaclark9577 3 года назад +1

    Hi Larie - great workout - I have been tuning in to different workouts of yours and love them but is there a way I can follow - like the 6 days of strength training ? Are they all grouped together? Do I do one every day and take one rest day a week? And continue say this series for awhile if I am progressing? So far, I have just been chosing here and there but I see you may have them set up as a series. Thanks Donna

    • @FitbyLarie
      @FitbyLarie  3 года назад +1

      Ahhh!! I forgot to link the new playlist in the videos. Follow this playlist (how to follow is in description!) ruclips.net/p/PLkdaCg6IG0aVuFlA5YLKfR-WWoigIfutE

    • @donnaclark9577
      @donnaclark9577 3 года назад

      @@FitbyLarie Thanks so much.

  • @elenah.8028
    @elenah.8028 3 года назад

    👏👏❤Thank you!

  • @dedewilson1952
    @dedewilson1952 3 года назад +1

    I can hardly type, my arms are (good) shaking:) I am wondering what a substitute exercise would be for the pull-throughs. I have wrist issues and minimize the time and pressure with hands on floor like that. PS: perching them on weights does not help me. THANKS!

    • @FitbyLarie
      @FitbyLarie  3 года назад

      Forearm plank punches for anti rotation of the hips! Or bird dogs to dial that back!

    • @dedewilson1952
      @dedewilson1952 3 года назад

      @@FitbyLarie Will do! Thank you...had my husband join me today on one fo the 45 min workouts:)