Webinar: Beginner Lower Body Biomechanics

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  • Опубликовано: 29 сен 2024

Комментарии • 45

  • @G4mer_D4d
    @G4mer_D4d 9 месяцев назад +1

    Fundamentals are the most important...why I ignored them?
    Amazing work. I'm only half hour in and I'm very impressed. Getting alot from it

  • @ashleynoelle7429
    @ashleynoelle7429 2 месяца назад

    I’m enjoying your delivery, Connor. Thanks for this lesson.

  • @weejonan
    @weejonan Год назад +7

    This is online for free unreal! Your a credit to your craft. Huge nuggets taken away here for me and my clients thank you !

  • @jdgatlin8813
    @jdgatlin8813 2 года назад

    46:00

  • @user-om4rk2sh5n
    @user-om4rk2sh5n Год назад +12

    Thank you for sharing this webinar. I’m a trigger point LMT and my muscle anatomy is solid, so I thought, but since I started following your channel and especially watching this webinar, (second time now) I have a much deeper understanding of how the body moves and how interconnected it all is. Kinesiology has quickly become my new main focus for my clients and for myself. I’m confident that with your help through this channel, and how well you educate, I will be able to slowly unwind the 13 year kinetic chain dysfunction that has led to my, and many of my clients, anterior and lateral hip pain. Thank you so much, your changing peoples lives, don’t forget that.

  • @dimps911
    @dimps911 2 года назад +4

    Amazing stuff as always coach! Thank you very much.

  • @Reginakeva
    @Reginakeva 2 года назад +1

    Hi thank you for the awesome job you do! I have a question, I used to think the anterior pelvic tilt is always about IR, while you mentioned the compensation in lumbar spine and lack of IR in this case, could you please clarify the difference between these cases and if the causes are different

  • @NoisyRooster
    @NoisyRooster 8 месяцев назад

    I know you said you were exaggerating the hip movements, but I only really got the importance of coming together for strength or spreading out like a flower to absorb impact from seeing you slam the pelvis closed like a flip phone.

  • @jamiemorris6088
    @jamiemorris6088 2 года назад +1

    Thank you for putting this up. I did see the first half but fell asleep as I was shattered from work.
    Can take my time to absorb now.

  • @TanyaKatherine
    @TanyaKatherine 8 дней назад

    13:27 looks so interesting. Cannot wait to watch this to understand my hips.

  • @chaohao4252
    @chaohao4252 5 месяцев назад

    what have been confused to me is the difference of internal & external rotation from anterior tilt of pelvis, can someone address that?

  • @tailssexe
    @tailssexe 3 месяца назад

    I really have to say I'm impressed with how you brought me a change to these approachs and application ty I'm all ears and subbbed

  • @Kaydouble1
    @Kaydouble1 Год назад

    Hey Conor, thanks for your work. I have question. I have some problems understanding your concept of relative motion in the pelvis. I’m physical therapist in Germany and we talk about Nutation and Counternutation a different way. But I’m wondering why. Nutation -> posterior tilt of the ilium -> inflare motion -> is more associated with hip external rotation. You say the exact opposite aren’t you? You say we have a more internally rotated motion in the hip or are you talking about the ilium. We learned that a posterior ilium creates functional leg length discrepancy and makes the leg shorter when I examine the patient laying on his back. Posterior tilt turns the femur in a external rotation and posterior iliac tilt also means Nutation. Why do we have a different understanding?

  • @joshneal7857
    @joshneal7857 7 месяцев назад

    You are very young and your knowledge is impressive. I don't have money to fix myself by paying someone to fix me, so the info is nice to have. Thank you

  • @bane349
    @bane349 Год назад

    It will never be offered again, never... never ever ever ever... Ever again! 😂🤦‍♂️

  • @reneedebruin6236
    @reneedebruin6236 Год назад

    Wonderful information! Great delivery and presentation! ❤️😇❤️

  • @dongodlyduffy776
    @dongodlyduffy776 Год назад

    wherever you are I need to win the lottery and fly you out!

  • @dawnhabeck6364
    @dawnhabeck6364 5 месяцев назад

    Thank you so very much!!

  • @mayazeppy6322
    @mayazeppy6322 2 года назад

    Hey conor....is there a playlsit for these exercises?

  • @belindabjornritz5365
    @belindabjornritz5365 2 года назад +1

    This was gold Biggest Thank you 🙏🙏🤗

  • @bradyshackelford7265
    @bradyshackelford7265 Год назад

    Can I get a list of those assessments?

  • @Revival.911
    @Revival.911 2 года назад

    This is amazing thanks

  • @jdgatlin8813
    @jdgatlin8813 2 года назад

    What can I do to improve my movement? Like in sports. I want to move smoother

    • @conorharris
      @conorharris  2 года назад

      Stay tuned for a program by Paul Fabritz and myself coming soon!

  • @par5performance973
    @par5performance973 2 года назад +3

    At 42 minutes your slide states 130+ of hip flexion may be caused by an excessive anterior tilt (passively cheating). Wouldn't it be posterior tilt if the low back was pressed into the ground? I'm confused on the pelvic position. Thanks.

    • @conorharris
      @conorharris  2 года назад +3

      Anterior pelvic tilt is a position of hip flexion. This means you will be starting in a position where you are relatively flexed at the hip to start, meaning your hamstrings will be off of the ground.

  • @HomeGrownFit
    @HomeGrownFit 2 года назад

    Thank you! I was disappointed to miss this live.

  • @MoonsOverHammy
    @MoonsOverHammy 7 месяцев назад +1

    Recently sprained my foot that didn’t hurt even when full on sprinting. But after watching this video and fixing my rotation, it hurt just standing up.
    It makes too much sense now because my body was overcompensating for shifting to my left side causing my sprained ankle and past injuries and imbalances. Although I’m now experiencing the pain in my sprained foot, I feel relief all throughout the rest of my body. Thank you.

  • @Drunkbobnopantss
    @Drunkbobnopantss 8 месяцев назад

    8 external rotators of the hip vs 3 internal rotators which are ALSO external rotators
    so 0 pure internal rotators of the hip vs some of the biggest muscles in the human body
    internal rotation is really misunderstood its no wonder we have problems

  • @laura-yu3kh
    @laura-yu3kh 2 года назад

    Is it possible to have one side with internal rotation bias and the opposite with external rotation bias?

    • @conorharris
      @conorharris  2 года назад +1

      Yes, absolutely. Very common. Check my Left AIC and Lateral Pelvic Tilt videos

    • @laura-yu3kh
      @laura-yu3kh 2 года назад

      @@conorharris 🙏🏽Will do.

  • @Msreesaranyan
    @Msreesaranyan 2 года назад

    Thank you!this is awesome

  • @stevemass8523
    @stevemass8523 2 года назад

    Thx ❤️

  • @dawinderpalkaur8268
    @dawinderpalkaur8268 2 года назад +1

    Hi Connor, How to get an online consultation with you... it's really important ??

    • @conorharris
      @conorharris  2 года назад

      DM me on Instagram and we can chat!

  • @Doggomorph
    @Doggomorph 2 года назад

    Will wait for the auto gen subtitles

    • @conorharris
      @conorharris  2 года назад

      Should be there soon!

    • @steadyjy
      @steadyjy 2 года назад

      How about exercise?