45 Minute Chest, Triceps, and Quad Strength Workout | Month 3 Day 3 Strength At-Home Program

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  • Опубликовано: 30 окт 2024

Комментарии • 16

  • @dorianmerrill
    @dorianmerrill 5 месяцев назад +1

    It's been a while since I've done this one and it never disappoints Larie!

  • @kristinoconnor7619
    @kristinoconnor7619 2 года назад

    Oh my gosh - awesome workout! I'm so spent! Ha! I just started this month 3 strength series and it is fantastic.

  • @jessicam8554
    @jessicam8554 4 года назад +2

    I'm loving this strength series! 💯🔥

  • @HelenBeeYoga
    @HelenBeeYoga 4 года назад +1

    Great class! I put my front chair legs on yoga blocks to give more room for the leg extentions.

  • @miladuncheva2511
    @miladuncheva2511 3 года назад

    Awesome

  • @annalittleford2799
    @annalittleford2799 3 года назад

    I don’t have a bench so I use a Bosu Ball for chest presses and other exercises like that💕💪

  • @lanacook8232
    @lanacook8232 4 года назад +1

    The delayed onset muscle soreness is REAL WITH THIS ONE!! WOOOOOOH!!! lol

  • @dedewilsoncooks
    @dedewilsoncooks 2 года назад

    Fantastic! I am dealing with De Quervain Tenosynovitis in left hand and am in a splint! Trying to figure out how to come up with modifications for any type of pushup.

  • @ashleyskeen9527
    @ashleyskeen9527 3 года назад

    Hi. I’m just here to complain...about how sore I am from doing this workout yesterday 😂 but also I’m obsessed with these pants

  • @bethanybauk
    @bethanybauk 4 года назад

    Looks like a great workout Larie! With the Bulgarian split squats if you have a more narrow stance that works the quads more than the glutes? Maybe that is the issue I have been having - too wide of a stance! Also love the pants! Lululemon?

  • @katiesullivan1327
    @katiesullivan1327 4 года назад +1

    Love it! What brand are your joggers?

    • @FitbyLarie
      @FitbyLarie  4 года назад +2

      Lululemon align joggers ❤️ I have a look-a-like for cheaper in the description but the real things are amazing and durable even though the price tag is kinda outrageous

    • @katiesullivan1327
      @katiesullivan1327 4 года назад

      FIT by Larie omg yes! All my pregnant mama friends say the aligns are so great even during pregnancy. Thank you! Love the prenatal workouts, keep them coming. I also love that your workouts aren’t boring or lame. I actually love to work out, sweat and strength train during this pregnancy. 40-45 min classes would be awesome too with lots of strength training 😉👊🏻 just a suggestion :)

  • @giovannaperricelli3266
    @giovannaperricelli3266 3 года назад

    Larie I really love your videos but I miss having more videos with minimal cues... The breaks sometimes are really long :(

    • @yevgeniyaleshchenko849
      @yevgeniyaleshchenko849 3 года назад

      You can just continue doing the exercises through the break. But in general circuit-style strength workouts are built like that.