follow-along stretch for full body flexibility
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- Опубликовано: 20 окт 2023
- Your stretch of the week has arrived 📫 Follow this stretch routine to relax and improve your flexibility!
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shoulder stretches would absolutely slay me ☝️
you got it 🫡
From all the stretch videos that are out there, I love yours the most!!!
Absolutely love your stretching routines. Thank you so much!
It’d be great if you could incorporate some stretches that help with leg holds. ☺️
I really enjoy your flexibility stretches, especially the ones that involve the lower body. By the way, how is your knee doing? I dislocated my kneecaps about a year ago while playing basketball, and I'm still rehabilitating. Knee and ankle injuries are the worst, I hope you feel better. Good luck girl 🍀
Awesome. Thank you so much ❤ I’m gonna start using this. I need to get more flexible! One thing, can you please make a contemporary choreography and then have a tutorial for it? I’m really good at hip-hop but contemporary is my weakness. I did the contemporary routine to H.E.R. It was awesome! Can you make like more intermediate or advanced ones? Have a wonderful day ❤
YES MY FAV STRETCH RUclipsR POSTED AGAIN😋😋😋 I do your vids every night!! Especially since I have pointe evals tomorrow🥴
Omg also I requested the middle splits and THANK YOU SM!!!! You have achieved creating the ultimate FULL BODY STRETCH😭😭
i appreicate you! thank you for being here 🫶
❤❤❤❤
The stretch time is uneven between sides :( The second side is always a lot shorter.