deep full body stretch routine for flexibility

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  • Опубликовано: 2 ноя 2023
  • Yay it's stretch time again! This full body stretch routine will help you increase your flexibility if you stretch consistently :)
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Комментарии • 28

  • @HerGardenBlossoms
    @HerGardenBlossoms 5 дней назад

    The calming background music + listening to you just chat away 🙌🏾 I love your videos and vibe. Also, you're gorgeous!

  • @maurathedancer
    @maurathedancer 5 месяцев назад +2

    As an independent dance artist I am responsible for my own training. I thought I was stretching enough, but once I have started doing your videos realized that I'd been slipping. Thank you for keeping me honest!

  • @Liveeachdaytothefullest
    @Liveeachdaytothefullest 8 месяцев назад +2

    I love it Kayleen

  • @alexandragalhordas1622
    @alexandragalhordas1622 8 месяцев назад +1

    Another great stretch! Thank you so much for this! Hope you're feeling better 💛

  • @babymammoth34
    @babymammoth34 8 месяцев назад

    I'm subscribed to your instagram as well! Hope your injury heals real soon! 💓

  • @babymammoth34
    @babymammoth34 8 месяцев назад +2

    I needed this, thank you Kayleen! Felt so good! Your stretching videos have helped me gain back my flexibility to return to the ice as a goalie 🙂. You make them so relaxing as well 🥰. Love your hairdo-really pretty and cute!

  • @mimig8966
    @mimig8966 8 месяцев назад

    I love your stretching videos! Can you do some more exercises for back strength/flexibility?😊❤

  • @LOVELIkitten
    @LOVELIkitten 8 месяцев назад

    Feedback: thank you for your videos ❤

  • @tudormiller887
    @tudormiller887 8 месяцев назад

    I'm a brand new subscriber following along in the UK.❤

  • @haleyanne6162
    @haleyanne6162 8 месяцев назад +4

    Can you do a video that focuses on back mobility (mostly upper back and neck?)

  • @irenesmochi4563
    @irenesmochi4563 8 месяцев назад

    Another amazing stretch!! Love your hair too! Hope you’re doing well after your surgery:) thanks for making stretching actually enjoyable lol

    • @irenesmochi4563
      @irenesmochi4563 8 месяцев назад

      Also I feel you with having nosy pets😭 my cat Cheeto refuses to let me work out in peace lol

  • @Laraisswag
    @Laraisswag 8 месяцев назад +2

    I really love and appreciate your videos. Again an amazing stretch that I absolutely enjoyed

    • @KayleenBabel
      @KayleenBabel  8 месяцев назад +1

      yayyyyy thank you for being here 🥹🫶

    • @johnkarpierz9147
      @johnkarpierz9147 8 месяцев назад

      @@KayleenBabel What... a... babe!

  • @martynawojcik1403
    @martynawojcik1403 8 месяцев назад +1

    Love this stretch! Can you do a full upper-body stretch? Btw. Would you happen to know any tips on touching your foot to the floor when doing those inner thigh stretches?

  • @HayleyRueger
    @HayleyRueger 8 месяцев назад

    Stretch request! I have a super tight hip flexor/psoas from glute amnesia - it's keeping me from doing middle splits or literally anything in second/turned out on my right side. would love to see some guidance on stretching without injuring it further! thank you! new to your channel and binge watching/stretching with you!

  • @javiersanchez8440
    @javiersanchez8440 7 месяцев назад

    You Are formidable!!!!! ❤️‍🔥

  • @mimig8966
    @mimig8966 8 месяцев назад

    Can you do a stretching video that has some more dynamic/active stretches?

  • @JustJeleissa
    @JustJeleissa 8 месяцев назад +1

    ❤❤❤

  • @halonah.5585
    @halonah.5585 5 месяцев назад

    Could you do some hip opening/mobility stretches in your next stretch video? ☺️

  • @reginejones2402
    @reginejones2402 7 месяцев назад

    Surgery last week and you doing what ma'am 🤔🧐 i hope you will be ok and not hurt yourself woman. 👀😩
    I appreciate the dedication just be safe

  • @iran5635
    @iran5635 8 месяцев назад

    سپاس 👍👍👍

  • @user-ri3gk2zs3r
    @user-ri3gk2zs3r 8 месяцев назад

    Great, I love the variety, you are a teacher, I also want a flexibility fusion video with gentle exercises to tone buttocks, another to tone legs and another for abdomen, thank you ❤

  • @fariza05
    @fariza05 8 месяцев назад

    I see that you do many positions and you are very flexible. You can do the yoganidrasana position, putting your feet behind your head. 💯

  • @hannahpchism
    @hannahpchism Месяц назад

    My cat likes to bite my calves if I ignore him too long❤ 15:30

  • @sportgym736
    @sportgym736 8 месяцев назад

    Está mujer es un bombón 🍭🍭 hermoso.💍