Foot and Ankle Exercise Routine for Dancers [Follow-Along]

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  • Опубликовано: 22 авг 2024

Комментарии • 17

  • @allinicole7133
    @allinicole7133 3 года назад +6

    Super chill and easy to do these throughout the days as well! I did twice to work in parallel and turned out.

    • @allinicole7133
      @allinicole7133 3 года назад

      Also was not bragging by any means I just realized how that might have sounded. Just thought it was a good combo and not too frustrating.

  • @mortatella3501
    @mortatella3501 3 года назад +3

    Nail polish on point. 😊

  • @brisolorzano4298
    @brisolorzano4298 3 года назад +3

    Loved thisss! foot flexibility isn't my strongest point so I'm very grateful you made this video

  • @maryedwards7263
    @maryedwards7263 3 года назад +2

    Great routine, thank you 👍🏼😊
    I did the variation on rombe de jambe with the supporting foot on a yoga brick as I find it beneficial to focus on the 3 points

  • @kayleighjade16
    @kayleighjade16 3 года назад +1

    I loved this so much and I can’t wait to see results 💕💕

  • @babymammoth34
    @babymammoth34 3 года назад +2

    You don't have unattractive feet at all. They are very healthy and beautiful looking :-). I also am self-conscious about my feet and legs sometimes. I know how you feel. Thanks for yet another cool and informative video. These were fun to do :-D.

  • @louisewoodhead
    @louisewoodhead 3 года назад +1

    Thanks!

  • @broski6137
    @broski6137 3 года назад +1

    That was so helpful ,hope you put the camera more closer 💖💖

  • @nikasmyk463
    @nikasmyk463 3 года назад +1

    thank you

  • @oliviamae8145
    @oliviamae8145 3 года назад +4

    will this help with foot flexibility or just strength?

  • @anthonybelanger1351
    @anthonybelanger1351 Год назад

    most perfect feet ever

  • @fariza05
    @fariza05 3 года назад +1

    I want more videos of you, I want you to do videos of flexibility, contortionism, Pilates exercise routines, yoga positions and the combination of these exercises thanks

  • @tiburcio8450
    @tiburcio8450 Год назад

    Kayleen's feet are perfect, although she is a professional dancer.

  • @lanahi5888
    @lanahi5888 3 года назад +1

    I have a question, what country do you live in (you don’t have to answer if you don’t want also I hope this isn’t creepy I just want to know if your Canadian)

    • @KayleenBabel
      @KayleenBabel  3 года назад +2

      I live in the US! I love Canada though hehe

    • @lanahi5888
      @lanahi5888 3 года назад +1

      @@KayleenBabel thank you so much for replying!!! ❤️❤️❤️