Tiekka you are so graceful and elegant! I look up to you! My friends and I were in nyc recently. We really wanted to take your ballet body class but something came up. I hope to meet you one day. You are an epitome of class.
Like other kinds of stretches, if you use proper technique and alignment and stretch gently, foot stretching can be effective for gaining the foot and ankle flexibility needed for more advanced ballet training.
Tiekka you are so graceful and elegant! I look up to you! My friends and I were in nyc recently. We really wanted to take your ballet body class but something came up. I hope to meet you one day. You are an epitome of class.
Awww-thank you for your kind words! I hope you will come to class next time you’re in NYC…I’d love to meet you and teach you in person! 🙏🥰🩰✨
NEED!!!!! Thank you! ❤
I'm beginning adult classes soon and I've always wanted ballet arches 😭
That’s wonderful! My foot conditioning video may also help with this. 🩰💕😊
I am a ballerina I just finished my solo,blue bird and the Australian ballet
Congratulations!!! 👏🏻👏🏻🎉💕🩰
Thanks🙏
Great
🙏🌸🩰
Where is is from?
The availability of this model of foot stretcher varies. It used to be on Amazon. I’m not sure if it still is or not. 🤞🏻🩰🥰
Tiekka❤❤❤❤❤❤❤😄
ay yi yi you shouldn't use one of these at all.
Like other kinds of stretches, if you use proper technique and alignment and stretch gently, foot stretching can be effective for gaining the foot and ankle flexibility needed for more advanced ballet training.