I really like the exercise at 2:24 since one can do it anytime 😃(like waiting for a traffic light, short rest during the classes, small talking with someone etc.)
I have seen all your videos and the technical recommendations, they have helped me a lot to improve. Thank you very much for sharing your experiences and knowledge. greetings from Argentina
Thanks, dear Runqiao! I'm going to put it into practice! What about rolling our feet with balls or rollers? Today I gave my student(she is 5) an empty container that has the perfect shape for her arch. I use jacks rubber balls, empty roll containers, etc because I reuse, reduce and recycle :)
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Super helpful! I’m not a ballerina, but I love the movements for my own strength, balance, and enjoyment.
I live in Iran and ballet dance is forbidden here, I really learn a lot from your RUclips and Instagram, thanks a lot❤❤
I really like the exercise at 2:24 since one can do it anytime 😃(like waiting for a traffic light, short rest during the classes, small talking with someone etc.)
I have seen all your videos and the technical recommendations, they have helped me a lot to improve. Thank you very much for sharing your experiences and knowledge. greetings from Argentina
helpful thanks so much🎉🎉🎉
Wow thanks I will use this tip even for myself
Thanks, dear Runqiao! I'm going to put it into practice! What about rolling our feet with balls or rollers? Today I gave my student(she is 5) an empty container that has the perfect shape for her arch. I use jacks rubber balls, empty roll containers, etc because I reuse, reduce and recycle :)
0:50 I have absolutely nothing that’s why I quitted ballet
You can always start again for the joy of it! It’s so much fun and challenging as a hobby and to see how good you can get with what you have naturally
Today I want to talk about……………. Your feet