So excited for the rest of this series! I’ve been finding it so hard to get back into a consistent stretching routine since my hip injury, so this is perfect. Thanks for always working so hard to bring us content! 💖💖
Thank you Kayleen!! As a non-flexible dancer that loves contemporary and ballet, I have the feeling I’m actually getting more flexible and this was only the first time!!
I did gymnastics and cheer for most of my childhood. I quit when I was 15 right after I finally got my right split. I’m almost 22 and I’m trying to get back. I almost had my right split after finishing this video! I feel so much better about myself, like I can still do some of the amazing things I used to be able to do. Thank you!
Thank you ☺️ That is a brilliant stretch routine. Loved the pace too. Just what I needed, as I have very tight tops to my hamstrings. Did anyone else get "wobbly leg muscles" in a good way? Looking forward to the rest of the course 😍 X
Your stretching videos are my absolute favourite! I always feel really calm afterwards and I have already seen some improvement in my flexibility :) Thank you for starting this series
This was a great video! I haven't stretched deeply in over 3 weeks...I have a feelin' I'm gonna be feel it tomorrow...hehe!🤣🤣🤣 Thanks for this vid, Kayleen!💜
This is fantastic and I thank you yet again! I definitely enjoyed the soothing gentle background music track you used. Looking forward to this series. Also, I know I have brought this up several times but could you do a video on partner stretching and its benefits if possible :-)? Thanks so much.
@@KayleenBabel :-D You've helped me so much and so many others. I loooooove to stretch. I understand what you're saying about the coordinating with others. No worries and rush ;-). You are very welcome, Kayleen. keep smiling! and keep turning out this quality, helpful material!
I’m just gonna quickly say, my studio has 1 square meter of floor space available (not covered by random furniture and boxes), that is me laying awkwardly in a 2x0.5m box of floor. Not so easy.
Kayleen Babel luces encantadora cuando sonríes y platicas de yoga y ejercicios y ya observamos que cambiaste tu imagen, eres muy hermosa y tienes un bello cuerpo
![Back Flexibility Stretch Routine for Dancers [Follow Along]](http://i.ytimg.com/vi/uVkuFamL9Jc/mqdefault.jpg)
stretch starts at 01:00 💚 hope you enjoy! 🌿
Kayleen Babel tiene un bello cuerpo gracias a los ejercicios de yoga
Kayleen Babel eres una gran persona con una gran condición física
So excited for the rest of this series! I’ve been finding it so hard to get back into a consistent stretching routine since my hip injury, so this is perfect. Thanks for always working so hard to bring us content! 💖💖
Thank you Kayleen!! As a non-flexible dancer that loves contemporary and ballet, I have the feeling I’m actually getting more flexible and this was only the first time!!
I did gymnastics and cheer for most of my childhood. I quit when I was 15 right after I finally got my right split. I’m almost 22 and I’m trying to get back. I almost had my right split after finishing this video! I feel so much better about myself, like I can still do some of the amazing things I used to be able to do. Thank you!
Thank you ☺️ That is a brilliant stretch routine. Loved the pace too.
Just what I needed, as I have very tight tops to my hamstrings.
Did anyone else get "wobbly leg muscles" in a good way?
Looking forward to the rest of the course 😍
X
I love how the tag with the numbers on the side of each thumbnail matches the color of your pants 😃
thank you so much Kayleen, being motivated for stretching is a struggle, but having a daily routine is amazing and thank you for this series
Thank you so much, Kayleen! I really needed this! 🥺❤️
Your stretching videos are my absolute favourite! I always feel really calm afterwards and I have already seen some improvement in my flexibility :) Thank you for starting this series
This was a great video! I haven't stretched deeply in over 3 weeks...I have a feelin' I'm gonna be feel it tomorrow...hehe!🤣🤣🤣 Thanks for this vid, Kayleen!💜
Hell yea, not a dancer but being flexible is so important and I’ve been neglecting it. This is a nice primer for getting back into it
thank you!! i have high school dance tryouts in a week! so this is perfect prep for my flexibility!!
This is perfect for going back on shape before ballet starts 💖🤗 can’t wait to continue tomorrow
Thank you for this video! 😍 Looking forward to check out the rest of the series
this was the perfect video for me! going to do the whole series :))
thank you!
Hey Kayleen! Thank you so much for this great stretch routine. It’s one I’ll definitely come back to. 🙏❤
Thank you for this great flexibility routine Kayleen!👍
Great vid, thanks for creating! Going to challenge myself to do this rest of your series every day this week ;)
Excellent stretch!!!!!!thank you!!!!!
So hyped to see another series of Yours! Absolutely love it
You’re super calming. I feel encouraged lmao
Your videos long and short are fabulous 👌 👏 ❤
you're the best, i needed this! x
That was awesome, thank you ❤
Loved it. Thank you
I'm looking forward to being more flexible in the next 7 days!
Well this is my introduction into real stretching.
Thank you for this!! your channel is so helpful :)
Great its my first day 🥰
i love your videos!!♡♡
Great series Kayleen! This may sound irrelevant, but what plant is that in your room? It looks beautiful! Hope you have a great week.🙏🙏
Hey thanks!!! It’s called a peace lily! It sure is pretty! It actually grows white flowers too ☺️
This was intense but worth it
This is fantastic and I thank you yet again! I definitely enjoyed the soothing gentle background music track you used. Looking forward to this series. Also, I know I have brought this up several times but could you do a video on partner stretching and its benefits if possible :-)? Thanks so much.
Hi! You’re welcome! I’ll try to do partner stretching at some point, it’s just difficult coordinating with other people :) thank you for the feedback!
@@KayleenBabel :-D You've helped me so much and so many others. I loooooove to stretch. I understand what you're saying about the coordinating with others. No worries and rush ;-). You are very welcome, Kayleen. keep smiling! and keep turning out this quality, helpful material!
Kayleen Babel eres una gran persona qué platica sus rutinas de yoga con sus ejercicios
Can you list these stretches, because I'm thinking of doing this every day
Thanks 💝🌷🌹
Gracias 💜
Gracias
de nada 😊
Kayleen Babel luces encantadora cuando sonríes y haces los ejercicios de yoga
Wow that’s beautiful 😍
it feels so good but it hurts so bad
I’m just gonna quickly say, my studio has 1 square meter of floor space available (not covered by random furniture and boxes), that is me laying awkwardly in a 2x0.5m box of floor. Not so easy.
Hello, Brazil
My Fabiano
Oi :)
Kayleen Babel en la clase de yoga y ejercicios de flexibilidad para tener una buena figura y una gran condición física y una gran salud
Kayleen Babel eres una gran mujer talentosa que tiene una linda mirada y un hermoso rostro
Can I join
👍
are you a yoga teacher
Kayleen Babel luces encantadora cuando sonríes y platicas de yoga y ejercicios y ya observamos que cambiaste tu imagen, eres muy hermosa y tienes un bello cuerpo