daily full body stretch for flexibility (25 minutes)

Follow along with this full-body stretch routine to improve (or maintain!) your flexibility 🤸‍♀️
I’ll be sharing a new stretch video every Friday! Subscribe so you don’t miss new uploads ☺️
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[@irenesmochi4563]

Love the new stretch, especially the back ones! I always see ppl do “full body stretches” but it’s just legs😭 could you maybe include middle splits in your upcoming stretches?? It’s really hard to find 3 way split routines:,)

[@lilivalencia5060]

I LOVED the music and calm energy in this vid!

[@snufkin63]

I really enjoyed this ... I find it so much easier to stretch when I'm following someone else doing it. I just wish I had your flexibility!

[@lorrygalvin3457]

yay glad these types a vids are back

[@PatasEmPauta]

Thank you, that was lovely! =D

[@suhaani7]

Thank you soo much for this!!

[@maurathedancer]

Thank you! This was lovely :)

[@chomj6710]

love it!!! ❤❤❤ definitely gonna try this today

[@stephm1382]

The ONLY youtuber I love to stretch with❤❤❤❤❤❤❤❤ gorgeous physique btw 😊

[@sportgym736]

🔥🔥🔥🔥🔥

[@chomj6710]

how many times a week should i do this

[@KayleenBabel]

5 if you want to improve flexibility! but it doesn't have to just be this one. you can use some of my other routines :)