Conditioning for Better Dance Turns [Follow-along] | Core, Feet, & Balancing Exercises
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- Опубликовано: 11 сен 2024
- These are some exercises to improve your dance turns and technique! Follow along to strengthen your core and improve your balance to get the right foundation for turns.
Here are timestamps for each section☺
03:21 - Core work
06:18 - Feet warmup
07:45 - Releves and balancing
For a follow-along class focused on a-la-seconde turns, click here: • Follow-along Exercises...
For some more tips on turns, click here: • IMPROVE YOUR DANCE TUR...
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Here are timestamps for each section☺
03:21 - Core work
06:18 - Feet warmup
07:45 - Releves and balancing
No way! Ive been struggling with my turns for sooo long. You are amazing girl! Thaaaaaaank you❤❤❤
you're amazing!!! you're welcome :-)
this is the channel i have been looking for my whole life!!!
Sisss sameeeee😂
Sameeeeeee
I’ve recently found your videos and your a saving grace. ❤️🥰 love you so much your a life saver
I didn't knew that I was searching for this channel since a while and I'm very very glad that finally I found it 💗💗🍀
ahhh needed this!
girl you deserve so many more subscribers and views these videos are amazing and I'm so happy I found your channel!! I never got to take dance as a kid, and I grew up watching dance moms. I've always wanted to dance but never could afford it, and didn't know the strength exercises I should be doing if I wanted to try it at home. I did this video yesterday and I finally feel like I'm in the right place, thank you
That's so sweet of you to say. Thank you so much! I love hearing stories like yours because I truly believe no one is too old to start dancing! And there need to be better ways for people to learn how to dance without spending tons of money.
Thank you for watching, and I hope you're staying safe as well!!! I appreciate the kind words!
Excellent and precise video!
Nevermind my last comment! Just found this video and will use this one to practise. 😁 Thanks! ♥️
Your videos really help me. I'm a dancer and watch your videos every morning, they really take affect.
How did you know I needed this? Just discovered your videos yesterday - I love your content! Keep going!
I'm a mind reader 🤓 hehe
Oh yay! Happy to hear that :-) Thank you!!!
this was awesome thank you so much
Loved this xx
You always come through!! I love your channel
I try my best!!! Thanks love you too ☺💙
This was really helpful ✌️
Great drill.
Thank you for this!!!
Loved this ! Do you have any tips for improvisation? I've been trying to work on my improv but i'm kind of struggling !
One of the best pieces of advice I heard for improv was to not try so hard. To live in the moment and see what movements feel best for your body. And the more you think about your next movement, it makes it harder to find the next one. So basically just live in the moment and showcase what moves you love to do.
Today is September 28th. So I am pretty sure that your birthday was either yesterday or today, so happy birthday Kayleen !! Have a good day and have a good birthday. Here are some birthday emojis for you. I like your videos. 🧁🎂🍰🍦🍮🥧🍨
👏🏾👏🏾👏🏾
thank you so much! where is your top from?
Uhhh I'm pretty sure it's just from TJ Maxx or Marshalls so I doubt you'd ever be able to find it😁 haha