Energizing Cardio Workout | SilverSneakers
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- Опубликовано: 24 июн 2024
- Join Jenny for a high-energy, quick cardio workout that will leave you feeling revitalized and ready to tackle the day! This quick session is designed to get your heart pumping and burn calories fast, making it perfect for those with a busy schedule.
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/3C7kakr
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Silver Sneakers always has great workouts for overall fitness for seniors. And y'all do awesome with progressions and complexity.
Thanks Jenny nice workout 😊
Hi Jenny. ❤️
Liar, liar, pants on fire!!!