10-Minute Indoor Walk | SilverSneakers
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- Опубликовано: 1 июл 2024
- Boost your heart rate, lower your blood pressure, and enhance your circulation with a brisk walk! Join Trent for an easy, fun, and invigorating workout that's perfect for all fitness levels. Let's get moving and feel the benefits of walking together!
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Walk Strong workouts: bit.ly/3C5psND
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Love this guy! ❤
A refreshing experience 👍🏻
Always enjoy a Silver Sneakers cardio workout. ❤
Glad you enjoy them! 💙
Looks like fun dancing to me❤
Thank you. And I enjoyed having a male do the class for something different
good workout for hot summer or cold winter days....thanks
Trent thanks nice workout 😊
That was a great way to wake up really enjoyed all the movement thank you.
You're welcome!
He has a lot of good energy to help you start the day.
Thank you!
Love it