Core Strength for Beginner Aerialists

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Aerialists need core strength and endurance. If you are new to aerial and struggle with leg/hip flexibility and core strength, start here. Just follow along with Kerri.
Enjoy! #liveBig #LifeisFun

[@samanthaguz3872]

Here to continue core strengthen during COVID19! Both my aerial gyms are closed. These videos are boosting my esteem!

[@KerriKresinski]

Awesome!!!

[@joannazobjeck4970]

Thank you so much!

[@eanwatt3808]

This is brilliant a core workout that I can do everyday without being wrecked . Thanks hugs

[@KerriKresinski]

Great! Enjoy the process!

[@amymoonful]

wonderful. very nice to do during quarantine...thanks thanks thanks!!!!

[@KerriKresinski]

Amelia Semblano oh great. I’m glad you are enjoying this. Keep up the good work!!

[@NurseMoneyGrowWealth]

Ty, I’m going to start this :)

[@KerriKresinski]

Great!

[@gabbiegdl]

So amazing!! thanks you so much for this!

[@KerriKresinski]

You are so welcome!!

[@KerriKresinski]

gabbiegdl you are so welcome!!

[@user-vs6oq2rb3w]

Thanks you so much! I adore your videos!

[@KerriKresinski]

Hooray! I am so glad! Enjoy!

[@delphini7175]

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