If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
*this was FAB workout! I was angry to see there was 1 exercise after we already reached 100, but I also LOVE digging deep for that mental fortitude. Thank you!*
What's up team! Hope you are ready for another full body partner HIIT workout with Oliver and Julia. This 30-minute sweat session is designed to really get your heart rate up and burn a whole lot of calories! With no equipment necessary you can do this workout anywhere with a friend for extra motivation. So get ready to break a sweat and have some fun!😁💪
Just began my cut, decided to start supplementing my weight training with a day of full body HIIT, and I'm so glad to have found this channel. Great routine, seamless transitions, and a decent soundtrack to boot. I'll be back next week!
Great workout to start off the work week! It was only 30 minutes but you felt like you worked out for 60 minutes by the time you were done sweating. Thank you!
❤❤❤9.26.24❤❤❤ 260 calories burned doing this workout🥳 This is one of my fav hiit’s on this channel. I don’t really have to modify much. The Lord gives me the strength to push through😊 Thank you no bad addiction & thank you Lord God 🙏🙌 have a beautiful and blessed Thursday!
Great - just one point of criticism. Make sure your '100%' timer actually matches the workout. I gave my all on the second-to-last exercise because it reached 100% then, and there were still two exercises left! I sadly didn't finish as a result. Otherwise wonderful. Love your guys' workouts!
Not my favorite, didn't like how the exercise were structured or the music this time. But I'm always grateful for your videos and energy of instructors. THANK YOU!!!
Although sweaty and tiring, I loved it. I follow you everyday... your hiit workout are a real bomb. And the music gives me punch. In french, c'est de la bombe vos cours. Je vous kiffe... I love you both. Thank you so much. Top. Love from France👍👍👍👍
I think i do this tomorrow because i do a 30 m cardio workout now but it was not intense for me😅(i'm not a beginner). Thanks for your workout they rly helpp
Great workout,keeps you on your toes.Didnt like the fact exercise kept on going after reaching 💯 😂,but I loved the lady's smile ,facial expression and comic she put into it.
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
*this was FAB workout! I was angry to see there was 1 exercise after we already reached 100, but I also LOVE digging deep for that mental fortitude. Thank you!*
What's up team! Hope you are ready for another full body partner HIIT workout with Oliver and Julia. This 30-minute sweat session is designed to really get your heart rate up and burn a whole lot of calories! With no equipment necessary you can do this workout anywhere with a friend for extra motivation. So get ready to break a sweat and have some fun!😁💪
I’m getting ready 💪🏻🌸
Parabéns fiz sozinha kkkk mais com toda minha vontade e intensidade morri mesmo kkkk chega fiquei tonta e com ânsia estômago girando 😅😅😅
Amei tô ótima agora e já faz 2 meses q treino com voceis e já reduzi medidas estou entrando em roupas q não usava a 1 ano super feliz 🥰🥰🥰
❤
LEO Y Yazmin.❤❤
It's tired and sweaty but fun. What I love is no repeat workout.
The girl genuinely loves exercise. I hope to see more videos with her
Just began my cut, decided to start supplementing my weight training with a day of full body HIIT, and I'm so glad to have found this channel. Great routine, seamless transitions, and a decent soundtrack to boot. I'll be back next week!
Let's go team! 💪Trust me, I was feeling the heat on this one 🥵
Treino perfeito vc sai com as perna tremendo ❤
Great workout to start off the work week! It was only 30 minutes but you felt like you worked out for 60 minutes by the time you were done sweating. Thank you!
❤❤❤9.26.24❤❤❤
260 calories burned doing this workout🥳
This is one of my fav hiit’s on this channel. I don’t really have to modify much. The Lord gives me the strength to push through😊 Thank you no bad addiction & thank you Lord God 🙏🙌 have a beautiful and blessed Thursday!
Great - just one point of criticism. Make sure your '100%' timer actually matches the workout. I gave my all on the second-to-last exercise because it reached 100% then, and there were still two exercises left! I sadly didn't finish as a result. Otherwise wonderful. Love your guys' workouts!
I love a good full-body workout! Thank you. Yall killed it. Great workout!!
My favorite collaboration - Oliver and Julia
I wasn't nearly as fast as you both, but I made it till the end and it was fun! Thank you 🥵👍😄
Good
45 sec on/15 sec off, 2 rounds. I like these two together and the exercises they come up with
Great workout, even this year I'm 45, with you I feel like I'm 20 and better!😊
Not my favorite, didn't like how the exercise were structured or the music this time. But I'm always grateful for your videos and energy of instructors. THANK YOU!!!
Team workouts is bests 🏋️🏋️🔥
Love you guys , thanks for motivation ❤️
IN LOVE! Day 2 of using your HIIT videos in my daily routine, and so lovely during this time when I'm trying to cut. Thank you!
Do you perform hiit everyday?
HIIT is my life, gives the best results!
Every time you team up guys, workouts are challenging and so fun! Thxs❤😅
Really rate this HIIT as an intense workout very good and some AB work too, can't fault it.
Очень классная тренировка 👍💪С удовольствием выполняю 🤪 время пролетело быстро ! Благодарю вас 🤩🙏
Please introduce warm up and cool down excercises! Thank you
The best way to star this year, i love u guys 💪🏼
❤❤❤8.17.24❤❤❤
254 calories burned during this workout. Thanks guys! God bless u and ur families 🙏
Although sweaty and tiring, I loved it. I follow you everyday... your hiit workout are a real bomb. And the music gives me punch.
In french, c'est de la bombe vos cours. Je vous kiffe... I love you both. Thank you so much. Top. Love from France👍👍👍👍
Perfect😍😍thank you for the best workout❤
Hâte de faire cette séance cette semaine
Me encanta! Me fascina porque no es difícil hacer los ejercicios y los tiempos de descanso son buenos, mil gracias 💖
Im a 214 lb chubby male and let me tell you this workout was challenging but i finished it! Left me feeling great and tired😂🫡
Good! Enjoyable. I wish for more like this,
Excelente,clase,genios,gracias 👏👏👏😊
I think i do this tomorrow because i do a 30 m cardio workout now but it was not intense for me😅(i'm not a beginner).
Thanks for your workout they rly helpp
Great workout,keeps you on your toes.Didnt like the fact exercise kept on going after reaching 💯 😂,but I loved the lady's smile ,facial expression and comic she put into it.
So much fun thank you superstars xx
Спасибо большое за прекрасные упражнения это было просто 🔥🔥🔥
Excellent workout!.
Thanks! Awesome!
Please more killer workouts like this🙏 loved doing it so much❤️
Thanks!
For the first time in my life, I've finished an HIIT workout at once. I feel really proud 🥹🫶🏽
Excelente muchas gracias 🙏🏾💪👌
تمارين رياضية رائعة جدا وأنا منذ شهرين أتمرن معكم شكرآ لك مني
This is a fun exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it
Best hiit I’ve ever done. Except for the fake ending 😂 great diversity of exercises. Not just countless squats and lunges 🎉
We Love your Chanel, grettings from Mexico 🇲🇽
Killer workouts..awesome.
Amazing thank you for your efforts
Fantastic work out
But exercise i got online.hats off to you all
Awesome workout with so much variety!
Woohoo, let's do it 💪
Thanks
A Great One!! THANK YOUU❤🔥
Me encanta 😍 sería bueno también que hicieran rutinas con step eso añade mucha exigencia!
Great variety of moves! Loved it!
Really enjoyed this one, thanks guys 💕
Uffff!!!Graciiias!!!casi muero...🥵,fascinante..
Workout completed
Very good!
I'm such a fan of her from Japan.
Great workout 💪💪 thank you 🤩🤩
❤❤❤Thank you so much😊😊
Great workout 💪🏾😤.
Oulala cette séance est dure !!! 😮💨 mais merciiii 👌👍
Very good!
La hice 18 - 12 - 23.Hermosisima rutina para repetir ok ok
That was hectic, love it
Excellet video, thank you both!!!❤
Świetny trening lubię takie skoczne szybkie... widać że was to bawi super...filmik zapisuję i pewnie wrócę do niego. Pozdrowienia z Polski 💜🇵🇱❤
I saved this video till I have my off to do it, and I did today 🎉
Was great thank you
Smashed it!
Excellent ❤
Excelente complete todo el entrenamiento.😀😃😁
perfect
Bellissimo grazie mille 😍😍🥰🥰😍🥰
Muy bueno El entrenamiento 🎉❤❤
Excelente 💥💥💥
Awesome
Это просто восхитительно. Спасибо❤
You are cheating, this is more than 100% 😂. But I really like your Chanel. Thanks 🙏 😊
PUSH! Lol😅
loved it!
Thank you... and that was 102%... I'm sure of it!! 😊😳
Wonderfull!
Glad you think so!
Muy buena!! Lista feb 7 23
Thanksssssss🎉🎉🎉🎉🎉🎉
This was a difficult one!
🔥💪🏾🔥Thank You🔥💪🏾🔥
Sooo good! Thanks to you both!
Are these exercices useful for toning or not? Please @Nobadaddiction answer muy question... Thanks
if the progress timer were to be ignored, it would be among my top 10!
Quebradeira total. Esse pegaram pesado 😅👏🏾👏🏾💪🏾🦅
Que treinoooo show, sou do Brasil e estou amando treinar com vcs!! 😍😍😍🇧🇷
Olá! Você já está tendo resultado? Quero começar a treinar em casa😊
Superrrrr
Wow
if you guys were wondering how many calories this workout actually burns, it’s around the 200’s
Treino concluído🤪 🙌🙏
Why isn’t anyone talking about calories burned? Can someone lmk how many calories they actually burned? 🙏🏼
💪💪💪💪
I like loved ❤❤❤❤