20 Min Cardio Exercise to LOSE FAT🔥3-5 Kgs FAST in 20 Days🔥MEN-WOMEN🔥HIIT-Yoga-Stretching-Hindi

Поделиться
HTML-код
  • Опубликовано: 22 окт 2024

Комментарии • 162

  • @abhinavbadika1657
    @abhinavbadika1657 Месяц назад +3

    Pura pasina pasina ho gaya
    Ek no. workout tha

  • @triptirani3646
    @triptirani3646 2 месяца назад +2

    Great workout sir mai roj aapka workout fallow krti hu thank u

  • @sangeeta1983-o4d
    @sangeeta1983-o4d 2 месяца назад +1

    Just loved ur cardio exercise sir. Now I m a big fan of ur's.. I'm now regularly doing ur exercises. Thank you so much for such beautiful videos ❤

  • @sharmilashaikh1322
    @sharmilashaikh1322 3 месяца назад +1

    Ma Sha Allah bahut hi Khuub nyc workout Thnkq

  • @seemakumri
    @seemakumri 4 месяца назад

    We are doing it daily and you are really doing well .. please make more videos for belly fat

  • @SachinPatil-hm2mp
    @SachinPatil-hm2mp Год назад +1

    Very Nice workout. Thandi main bhi garmi ka ahsas. Thank you so much...

  • @sunandasoni4319
    @sunandasoni4319 Месяц назад +1

    Great work out

  • @hemathorat8053
    @hemathorat8053 8 месяцев назад +2

    Nice workout sir

  • @shabanamsayyad5470
    @shabanamsayyad5470 10 месяцев назад +1

    You are the best,mai zumba 1 ghanta +cardio 26 min,krti hu ,din me kitne ghante workout kr sakte he

    • @BeingTheFittest
      @BeingTheFittest  10 месяцев назад

      It depends on your fitness, goal, and time availability.
      अगर आपको कोई समस्या नहीं हो रही है लंबे वर्कआउट से तो आप बिना चिंता किए कर सकते हो।

  • @subrayanaikg151
    @subrayanaikg151 3 месяца назад +1

    i got modern guru.excellent exercise boss🎉😊

  • @MANPREETKAUR-nr8wo
    @MANPREETKAUR-nr8wo 9 дней назад +1

    Great work out sir🙏

  • @royalenterprises7889
    @royalenterprises7889 27 дней назад +1

    Super duper workout

  • @royalenterprises7889
    @royalenterprises7889 27 дней назад +1

    Thank u so Mach bhai

  • @sharpdagger2021
    @sharpdagger2021 16 дней назад +1

    Sir mai to paseene me nahaliya😂
    Thank you so much sir and didi ne bhi bohut acche se camera angles record kiye
    Best work out for lazy guy like me

  • @anilshinde2899
    @anilshinde2899 9 месяцев назад +1

    Sir please give every day so nice work out❤

  • @debopriyachakraborty2345
    @debopriyachakraborty2345 11 месяцев назад

    Thank you so much ❤️ for your work out, please full week ka work out bataiye

    • @BeingTheFittest
      @BeingTheFittest  11 месяцев назад

      30 Days workout at home ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=y748ekIuazBKiPXH
      Full week workout at home ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=Z578T9EKs0DUM6f6

  • @anujamarulkar8112
    @anujamarulkar8112 2 года назад +1

    Kup chan vatla ha work out mi रोज 15मिनिटाचा आपला वर्क आऊट करते थँक्स दादा

    • @BeingTheFittest
      @BeingTheFittest  2 года назад

      Welcome, Anuja madam! It is our pleasure🙏😊

  • @shabanamsayyad5470
    @shabanamsayyad5470 Год назад +1

    Mai aapke chanal ko subscribe kiya he.. bahut aache he workout cooldown bhi awesome... mummy belly fat ke liye workout bataiye. Please 😊😊😊

    • @BeingTheFittest
      @BeingTheFittest  Год назад

      Thank you for subscribing.
      Do this to reduce belly fat👇🏼👇🏼👇🏼👇🏼
      30 Days workout challenge: ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=piLSISB80_2-on5F
      30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
      +
      1 Hour walking Daily

    • @shabanamsayyad5470
      @shabanamsayyad5470 10 месяцев назад

      ​@@BeingTheFittest15 se 18 min ka hi he ye Wale workout 😢itna kafi he kya wait loss ke liye please reply

  • @RamkripalJaiswal-tr3zy
    @RamkripalJaiswal-tr3zy 2 месяца назад +1

    Bahut hi sundar

  • @raviprajapati6677
    @raviprajapati6677 7 месяцев назад

    Before 4-5 years ago I am doing excersize at home... without any video...I have 6 and 8 abs proper. But after currently I feel like chest and upper abs show very bad ..
    Because feel upper abs fat more. How to decrease upper abs and again set inside chest?

    • @BeingTheFittest
      @BeingTheFittest  6 месяцев назад

      You have to reduce fat %. Workout + Diet + Physcal activity will help you.
      ✅ Free Full week Workout:
      ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=TUWYwnghr4Df_Xr2
      30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
      +
      1 Hour walking Daily

  • @piyushjain7444
    @piyushjain7444 2 месяца назад +1

    Suberb..very effective

  • @jayshreepatil8144
    @jayshreepatil8144 6 месяцев назад +1

    Good workout sir... Thanki

  • @pritisrivastava1313
    @pritisrivastava1313 9 месяцев назад +1

    ❤ beautiful and intense
    Thank you

  • @ArchanaMeshram-k3y
    @ArchanaMeshram-k3y 7 месяцев назад +1

    Thank you sir

  • @milindingle6529
    @milindingle6529 Год назад +1

    Great workout sir

  • @vaish309
    @vaish309 Год назад

    Very good workout Mujhe aapko workout bahut pasand Aaya aur isase mera weight bhi kam ho raha hai aapko bahut bahut thank you

    • @BeingTheFittest
      @BeingTheFittest  Год назад

      You are so welcome and thank you for sharing your result. Keep it going 👍😊

  • @afasanajamadar4865
    @afasanajamadar4865 11 месяцев назад +1

    Great sir 👍 ..is workout se kitni calories burn hoti he....?

  • @reenakuamri2933
    @reenakuamri2933 6 месяцев назад

    Sir ghar pr mussels training kaise kre .. weight lose krne k liye..

  • @adityasingh931
    @adityasingh931 8 месяцев назад +1

    Superb work out ❤❤

  • @jayprak9657
    @jayprak9657 21 день назад +1

    Sir, Kya Isse Bedtime kar sakte hein?? Thanks

    • @BeingTheFittest
      @BeingTheFittest  21 день назад

      अच्छा होगा यदि आप सोने से 2 घंटे पहले अपना वर्कआउट समाप्त कर लें

  • @Anil2022Ambika
    @Anil2022Ambika Год назад +1

    Great work out sir। Very effective 🙏❤️🙏

  • @raviprajapati6677
    @raviprajapati6677 7 месяцев назад

    Video is good.. last few days I am following my height Little increase

  • @meenadambhe3835
    @meenadambhe3835 9 месяцев назад

    Tummy and hips ke exercise konse he bhaiyaji.. Please balao na

  • @shiprabajpai5266
    @shiprabajpai5266 10 месяцев назад +3

    Jinke pas workout karne ka time Kam h unke liye ye best workout h

  • @nainamawari
    @nainamawari Год назад +1

    Good workout for us, thank you

  • @surekhapawar4033
    @surekhapawar4033 6 месяцев назад +1

    Thanks sir work out msat

  • @PranaliNikam-y9k
    @PranaliNikam-y9k 3 месяца назад +1

    Mast workout dada

  • @sarojdiwaker5497
    @sarojdiwaker5497 Год назад +1

    Good vedio thanks

  • @VishakhaBhise-kp2ni
    @VishakhaBhise-kp2ni 2 месяца назад +1

    Mst laga . Day1 completed 6aug24

  • @mithleshsharma5561
    @mithleshsharma5561 7 месяцев назад +1

    Excellent lga sir

  • @rule009
    @rule009 Месяц назад +1

    Number 1❤

  • @rajashreepatil7859
    @rajashreepatil7859 8 месяцев назад

    Nice workout

  • @aryarajmusicalstage7664
    @aryarajmusicalstage7664 7 месяцев назад +1

    Great work sir

  • @BeingTheFittest
    @BeingTheFittest  2 года назад +4

    For Full week workout plan: Check out channel’s community section.

  • @sandeepmeena9570
    @sandeepmeena9570 5 месяцев назад +1

    Sir you are doing very well❤

  • @Snehlata_Mehra
    @Snehlata_Mehra 10 месяцев назад

    आज का वर्क आउट बहुत ही अच्छा था

  • @abhinavbadika1657
    @abhinavbadika1657 Месяц назад +2

    Isme kitni calories burn hoti jai sir

  • @subrayanaikg151
    @subrayanaikg151 3 месяца назад +1

    i am doing every day with full jose and happy

  • @nandbhavanchauhan2724
    @nandbhavanchauhan2724 10 месяцев назад

    Great work sir❤

  • @Deepali-nw7kx
    @Deepali-nw7kx 7 месяцев назад +1

    Thank you

  • @mananbhosale5038
    @mananbhosale5038 7 месяцев назад

    Great Workout

  • @PoonamGupta-jz8mh
    @PoonamGupta-jz8mh Год назад +1

    Very good 👍❤

  • @sachinkambli6104
    @sachinkambli6104 Год назад

    Bahut badhiya!

  • @sachintakale6171
    @sachintakale6171 Год назад

    Sir weekly workout link sent

  • @yogitathik8235
    @yogitathik8235 Год назад +1

    Great 🙏

  • @rajendrajadhav7776
    @rajendrajadhav7776 Год назад +1

    Very good 👍

  • @Krishnapriyavbn
    @Krishnapriyavbn 8 месяцев назад +1

    Very good

  • @ridhimasabikhi3580
    @ridhimasabikhi3580 2 года назад

    Thanku sir bhaut Dino baad viedo laker aye ho

    • @BeingTheFittest
      @BeingTheFittest  2 года назад +1

      You are welcome madam!
      Thoda busy the hum other projects me.
      Abse regular videos publish honge.
      Thank you for your support! 🙏🏼😊

  • @sarajust100
    @sarajust100 Год назад +1

    Will try

  • @MeenakshiSarwankar
    @MeenakshiSarwankar 9 месяцев назад +1

    Today I do a complete workout

  • @kavitadangat1665
    @kavitadangat1665 Год назад +1

    Supar workout

  • @priyayadav8245
    @priyayadav8245 8 месяцев назад

    Good 👍🏽👍🏽

  • @Rjpatel425
    @Rjpatel425 Год назад

    Good vedio 👍

  • @gajanandafale6011
    @gajanandafale6011 8 месяцев назад +1

    Super

  • @sbmemon16
    @sbmemon16 4 месяца назад

    Zaberdast

  • @kajalroy9221
    @kajalroy9221 8 месяцев назад

    Sir hume peta kam karna hai

  • @annuchauhan313
    @annuchauhan313 Год назад

    प्रणाम

  • @jyotizende566
    @jyotizende566 2 месяца назад +1

    👌👌👌👌👌👌

  • @ManishKumar-yq6nn
    @ManishKumar-yq6nn Год назад +1

    Mast.h.bhi

  • @Khemrajbarman
    @Khemrajbarman Месяц назад +1

  • @TheShilpaFashionHub
    @TheShilpaFashionHub Год назад

    Such me waight loss hoga...plz do reply

    • @BeingTheFittest
      @BeingTheFittest  Год назад

      Yes.
      Follow these diet tips👇🏼👇🏼
      Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
      ruclips.net/video/F48tU6Uq4XA/видео.html
      And this 39 Days FREE WROKOUT PLAN 👇🏼👇🏼
      30 Days home workout videos 👉🏼
      ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

  • @kajalkashyap2002
    @kajalkashyap2002 2 месяца назад

    Plzzz breast k liye v btaiye, hm girl ko bht problem hota h heavy breast k wajh se...😢

  • @Daksh-f4r
    @Daksh-f4r 4 месяца назад

    Waaawwww

  • @drmaam6634
    @drmaam6634 Год назад

    You are too good ☺️

  • @Pooja-9746
    @Pooja-9746 11 месяцев назад

    Isse weight loss ho jayega na sir

    • @BeingTheFittest
      @BeingTheFittest  11 месяцев назад +1

      जी हाँ
      +
      30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
      +
      ✅ 60 मिनट वॉकिंग हररोज़ करना है

  • @jitendrapanchal86
    @jitendrapanchal86 Год назад

    Kya yoga se waight loss hota h

  • @HelloAgain-nx3oy
    @HelloAgain-nx3oy 10 месяцев назад

    🎉🎉🎉

  • @poojaagnihotri7029
    @poojaagnihotri7029 Год назад

    👍🏻👍🏻

  • @neelamkumeti2584
    @neelamkumeti2584 Год назад +1

    👍

  • @dharashukla4
    @dharashukla4 2 года назад +1

    💪OMG

    • @BeingTheFittest
      @BeingTheFittest  2 года назад

      👍😄
      Dhara madam, jaroor try karna ye workout.

  • @chunulamudukpa1780
    @chunulamudukpa1780 7 месяцев назад

    ❤❤❤❤❤

  • @PankajAhire-dv8jo
    @PankajAhire-dv8jo Год назад

    शुरू से शिकाय सर वर्कआउट

    • @BeingTheFittest
      @BeingTheFittest  Год назад

      Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

  • @AngelArora-y4e
    @AngelArora-y4e 3 месяца назад +1

    Day 1✅
    Like this comment for more update

  • @PankajAhire-dv8jo
    @PankajAhire-dv8jo Год назад

    शुरू से ट्रेनिंग

    • @BeingTheFittest
      @BeingTheFittest  Год назад

      Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh

  • @kajalroy9221
    @kajalroy9221 8 месяцев назад

    Aap to comment nahin padhte Hain

  • @RamkumarChauhan-ks2qx
    @RamkumarChauhan-ks2qx 9 месяцев назад

    Great workout sir

  • @deepaliwagh1661
    @deepaliwagh1661 9 месяцев назад

    Good workout sir

  • @pallavidesale2262
    @pallavidesale2262 Год назад +1

    Good work out sir

  • @rahulpisal6010
    @rahulpisal6010 Год назад +1

    Very good 👍

  • @sheelarawat1196
    @sheelarawat1196 Год назад

    Very good

  • @amrutavibhute7922
    @amrutavibhute7922 6 месяцев назад +1

  • @nitturana2461
    @nitturana2461 9 месяцев назад

    Amazing workout 👌👍

  • @goldyyadav9053
    @goldyyadav9053 Год назад +1

    Great workout sir

  • @ganeshanasane375
    @ganeshanasane375 Год назад +1

    Super workout sir

  • @yogeshshakya2153
    @yogeshshakya2153 2 года назад +1

    Great workout sir

  • @sachintakale6171
    @sachintakale6171 Год назад

    Nice workout sir

  • @neelimapunamtigga6092
    @neelimapunamtigga6092 11 месяцев назад

    Great work out sir

  • @pallavidesale2262
    @pallavidesale2262 9 месяцев назад +1

    Very good sir

  • @shashipatel8325
    @shashipatel8325 Год назад +1

    very good 🎉