30 Days workout at home ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=y748ekIuazBKiPXH Full week workout at home ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=Z578T9EKs0DUM6f6
Thank you for subscribing. Do this to reduce belly fat👇🏼👇🏼👇🏼👇🏼 30 Days workout challenge: ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=piLSISB80_2-on5F 30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z + 1 Hour walking Daily
Before 4-5 years ago I am doing excersize at home... without any video...I have 6 and 8 abs proper. But after currently I feel like chest and upper abs show very bad .. Because feel upper abs fat more. How to decrease upper abs and again set inside chest?
You have to reduce fat %. Workout + Diet + Physcal activity will help you. ✅ Free Full week Workout: ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=TUWYwnghr4Df_Xr2 30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z + 1 Hour walking Daily
Yes. Follow these diet tips👇🏼👇🏼 Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. ruclips.net/video/F48tU6Uq4XA/видео.html And this 39 Days FREE WROKOUT PLAN 👇🏼👇🏼 30 Days home workout videos 👉🏼 ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
Pura pasina pasina ho gaya
Ek no. workout tha
Great workout sir mai roj aapka workout fallow krti hu thank u
Just loved ur cardio exercise sir. Now I m a big fan of ur's.. I'm now regularly doing ur exercises. Thank you so much for such beautiful videos ❤
It's our pleasure
Ma Sha Allah bahut hi Khuub nyc workout Thnkq
We are doing it daily and you are really doing well .. please make more videos for belly fat
Very Nice workout. Thandi main bhi garmi ka ahsas. Thank you so much...
Most welcome 🙏🏼😊
Great work out
Nice workout sir
Thanks 🙏🏼😊
You are the best,mai zumba 1 ghanta +cardio 26 min,krti hu ,din me kitne ghante workout kr sakte he
It depends on your fitness, goal, and time availability.
अगर आपको कोई समस्या नहीं हो रही है लंबे वर्कआउट से तो आप बिना चिंता किए कर सकते हो।
i got modern guru.excellent exercise boss🎉😊
Great work out sir🙏
Thanks a ton
Super duper workout
Thank u so Mach bhai
Sir mai to paseene me nahaliya😂
Thank you so much sir and didi ne bhi bohut acche se camera angles record kiye
Best work out for lazy guy like me
Thanks and Good Job 👏👏🎉😊
Sir please give every day so nice work out❤
We will try 👍
Thank you so much ❤️ for your work out, please full week ka work out bataiye
30 Days workout at home ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=y748ekIuazBKiPXH
Full week workout at home ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=Z578T9EKs0DUM6f6
Kup chan vatla ha work out mi रोज 15मिनिटाचा आपला वर्क आऊट करते थँक्स दादा
Welcome, Anuja madam! It is our pleasure🙏😊
Mai aapke chanal ko subscribe kiya he.. bahut aache he workout cooldown bhi awesome... mummy belly fat ke liye workout bataiye. Please 😊😊😊
Thank you for subscribing.
Do this to reduce belly fat👇🏼👇🏼👇🏼👇🏼
30 Days workout challenge: ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=piLSISB80_2-on5F
30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
+
1 Hour walking Daily
@@BeingTheFittest15 se 18 min ka hi he ye Wale workout 😢itna kafi he kya wait loss ke liye please reply
Bahut hi sundar
Before 4-5 years ago I am doing excersize at home... without any video...I have 6 and 8 abs proper. But after currently I feel like chest and upper abs show very bad ..
Because feel upper abs fat more. How to decrease upper abs and again set inside chest?
You have to reduce fat %. Workout + Diet + Physcal activity will help you.
✅ Free Full week Workout:
ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=TUWYwnghr4Df_Xr2
30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
+
1 Hour walking Daily
Suberb..very effective
Good workout sir... Thanki
Always welcome 😊👍
❤ beautiful and intense
Thank you
Thank you sir
Welcome
Great workout sir
Glad you liked it! 😊
Very good workout Mujhe aapko workout bahut pasand Aaya aur isase mera weight bhi kam ho raha hai aapko bahut bahut thank you
You are so welcome and thank you for sharing your result. Keep it going 👍😊
Great sir 👍 ..is workout se kitni calories burn hoti he....?
Thank you.
Around 150 calories
Sir ghar pr mussels training kaise kre .. weight lose krne k liye..
Superb work out ❤❤
Thanks 😊
Sir, Kya Isse Bedtime kar sakte hein?? Thanks
अच्छा होगा यदि आप सोने से 2 घंटे पहले अपना वर्कआउट समाप्त कर लें
Great work out sir। Very effective 🙏❤️🙏
Thanks for liking!
Great wark out sir very very good wark out sir
Video is good.. last few days I am following my height Little increase
👍👍😊
Tummy and hips ke exercise konse he bhaiyaji.. Please balao na
Jinke pas workout karne ka time Kam h unke liye ye best workout h
Thank you for appreciating
Good workout for us, thank you
Most welcome 🙏🏼😊
Thanks sir work out msat
Most welcome 🙏🏼🤗
Mast workout dada
🙏🏼🙏🏼
Good vedio thanks
Our pleasure 🙏🏼😊
Mst laga . Day1 completed 6aug24
👏👏👍
Excellent lga sir
Thank you 🙏😊
Number 1❤
Nice workout
Great work sir
Thank you 🙏🏼
For Full week workout plan: Check out channel’s community section.
Thanku sir 🙏
Sir you are doing very well❤
Thank you for appreciating 🙏😊
आज का वर्क आउट बहुत ही अच्छा था
Isme kitni calories burn hoti jai sir
100-150
i am doing every day with full jose and happy
Great work sir❤
Thank you
You're welcome
Great Workout
Thank you 🙏😊
Very good 👍❤
Bahut badhiya!
Sir weekly workout link sent
Great 🙏
Thank you 😊
Very good 👍
Thank you 👍
Very good
Thank you 🙏🏼
Thanku sir bhaut Dino baad viedo laker aye ho
You are welcome madam!
Thoda busy the hum other projects me.
Abse regular videos publish honge.
Thank you for your support! 🙏🏼😊
Will try
All the best
Today I do a complete workout
Congratulations 👏👏
Supar workout
Thank you 🙏🏼
Good 👍🏽👍🏽
Good vedio 👍
Super
Thanks 🙏🏼
Zaberdast
Sir hume peta kam karna hai
प्रणाम
👌👌👌👌👌👌
Mast.h.bhi
Thank you 😊
❤
Such me waight loss hoga...plz do reply
Yes.
Follow these diet tips👇🏼👇🏼
Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST.
ruclips.net/video/F48tU6Uq4XA/видео.html
And this 39 Days FREE WROKOUT PLAN 👇🏼👇🏼
30 Days home workout videos 👉🏼
ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
Plzzz breast k liye v btaiye, hm girl ko bht problem hota h heavy breast k wajh se...😢
Waaawwww
You are too good ☺️
Isse weight loss ho jayega na sir
जी हाँ
+
30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
+
✅ 60 मिनट वॉकिंग हररोज़ करना है
Kya yoga se waight loss hota h
Agar hota h to yoga ki bhi video dale
🎉🎉🎉
👍🏻👍🏻
👍
Thank you 😊
💪OMG
👍😄
Dhara madam, jaroor try karna ye workout.
❤❤❤❤❤
Thank you 🙏😊
शुरू से शिकाय सर वर्कआउट
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
Day 1✅
Like this comment for more update
Day 2✅
शुरू से ट्रेनिंग
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
Aap to comment nahin padhte Hain
Great workout sir
Good workout sir
Good work out sir
Thank you 😊
Very good 👍
Thank you 🙏🏼😊
Very good
❤
👍👍
Amazing workout 👌👍
Great workout sir
Thank you 🙏🏼😊
Super workout sir
Thanks 😊🙏
Great workout sir
Thank you, Yogesh bhai! 😊
Nice workout sir
Great work out sir
Thanks for liking 🙏🏼😊
Very good sir
Thanks 🙏🏼
very good 🎉
Thank you! 🙏😊