Thank you vivek, nice exercises. I am being 60 plus able to do 20 counts easily, fast is not a problem for me, 50 makes me tired, though i am fit with no sickness. I would appreciate if more videos with 20 count is unloaded . I want to reduce my belly and hip fat. I do yoga also simultaneously. Thank you for your priceless efforts, gid bless you with all the happiness of life ❤
Thnku u sir mein smjh ni pa ri thi kaise kru apka video dkhke mein motivate rhti ho bs mein slim hojau mujhe thyroid hai apka workout video dkh ke waise krti hu bs toh video end tk dkhti hu aur video dkhti hu jb video khtm hojta lgta khtm ni hona chiye aur chlna chiye
Always welcome Madam Mujhe yah sun kr bahut hi khusi hui Ki aapko mera kaam Mera video pasand aaya koshis rhega ki aage bhi aise hi achi achi share kru Aap sab ki aise comments se mujhe bahut prerna milti hai So nice of you 😊🙏🏻
Mene v ajj 24 july 24 se start kiya nd aftr 1 month result share krenge bcz sath mai mai diet v maintain kr rhi hu .amazing sir .apki counting hi body ko energetic kr deti hu .thanku so much sir .daily apki video se hi exercise krenge .but aise lgta hai k hm app hi ki class mai hai nd app hme live dekh rhe ho
Sir me 40 plus hu apki video dekh kar exercise krti hu aapke video bahut hi achche hai Or jb ap biche camera ki or dekh kr 👍👍 thumbs up krte hai That is amazing use dekh kr lagta hai ki hm bhi class me hi hai Sir mujhe lower body me jyada fat hai agar ap lower body mat exercise ka video bna de to apki bahut thankful rahungi please Sir you are sooo amazing ur exercise are so effective Thankyou so much
Thank you sir. U r excellent trainer. Wonderful sir. Aapka iss exercise daily follow karke one month me 5 kg kam hogayi mai. U r marvelos. Aaj thak jithnebi exercise dekha... Aap jaisa kisi ka nahi.... God bless u... I will pray for ur health. Wealth. Happiness.. Peace... Joy... Thank u👍
Khup chan exercise ahe sir , tumhi camera kde pahun smile karta as vatte amhi class madhech ahe ani tumhi good as bolatat , khup chan exercise karnyacha prytn karte sir me
Sir aap ka exercise se mera weight loose ho raha hai,thank you sir
Sach me kitna hua h
Tq u aap ka exercise me weight loss ho raha achhi taraha se
Ap hr roz 46 ment krte ha kiya
Plz bata dy
Tell me plz daily change krti hyn ya ik hi exercise
Ye wali video baki video se best hoti h sir ji tq so much sir.....❤ Good morning 🌄
Thank you so much
Always welcome
Mujhe to aise hi video ki talash thi aur mujhe Mil gai bahut help ho rahi hai ty so much sir 🙏🙏
😊🙏🏻
It’s really effective I lost 4 kg in 2 weeks it just am fallowing your exercise and in diet 0 sugar and refind
Really 🙄
True very powerful exercise
Please let me know which time you do it??
Thank you vivek, nice exercises. I am being 60 plus able to do 20 counts easily, fast is not a problem for me, 50 makes me tired, though i am fit with no sickness. I would appreciate if more videos with 20 count is unloaded . I want to reduce my belly and hip fat. I do yoga also simultaneously. Thank you for your priceless efforts, gid bless you with all the happiness of life ❤
😊🙏🏻
Hello sir
I did it for the first time today, but I felt very good, I was sweating from my whole body, thank you, so much, I will do it daily.
Hli sir ..Mai kl hi aapke videos dekhi 1st time bhut acha lga ...or aaj aapke sath exercise krna start ki hu....sir insb exercise k bad weight km hoga
Hello
Ji .... 😊👍🏻
Thanks for 20 counts ..jisko leg ka problem hai who 50 count nahi kar shakta...isiliye me apke video avoid karti thi...thanks for this video
Amezing vdo sir ..🎉mujhe 15 day me bhot accha result mila h 3 kg waitloss ho gya😊😊❤ thanku v.much👏
Most welcome Madam
Apne diet b follow kiya ya only exercise
Aap ne koi diet follow Kiya kya ya fir only exercise pls reply mam
@@varshamanjrekar2159 only gher ka khana khaya sath me green tea li thi
@@sapnavaswani8347 sirf bahr ka khana nhi khaya..
👍🏻 very nice sir thank you👌🏽
Sir bhut achha workout tha plz sath me diet plan bi bata dijiye na plz sir
I like your vedio....I m feeling more energetic after doing this workout....you are doing great job....thank you so much sir😊
Workout bahut hi achha tha sir thank you so much ❤
Very nice video 👍
Thank you so much
Very good workout❤❤
Glad you liked it
Bahut acha sikhate sir great 👍👍👍👍 and thank you
Apki video mujhe energy deti hai ki hojyga weight reduce
Thank you so much
Keep it up
So nice of you
Thnku u sir mein smjh ni pa ri thi kaise kru apka video dkhke mein motivate rhti ho bs mein slim hojau mujhe thyroid hai apka workout video dkh ke waise krti hu bs toh video end tk dkhti hu aur video dkhti hu jb video khtm hojta lgta khtm ni hona chiye aur chlna chiye
Always welcome Madam
Mujhe yah sun kr bahut hi khusi hui
Ki aapko mera kaam Mera video pasand aaya koshis rhega ki aage bhi aise hi achi achi share kru
Aap sab ki aise comments se mujhe bahut prerna milti hai
So nice of you 😊🙏🏻
Mujhe bhi thyroid h
Thenku sir itni achi video k liy me pehli baar kisi ko comment kr rhi hu
Me aaj 1st time ki class bhout Acha laga thanks sir 🙏
Workout bahut hi effective hai 👍
sath deit bhi bataye jisse or jaldi reduces ho sake weight
No oil no ghee no sweets no sugar and drink hot woter
Aapki video bahot hi achi hai maine aaj video dekha ker exercise ki hai thanks
Sir aap best exercisevideo bnatey hai keep it up 🌹🌹
Thank you so much
Hi sir good morning today also i follow your excercies first day successfully completed thanku sir
Mt apki videos follow kar Rahi hu inshallah dekhte hi kitna weight losse hoga..apke excercise bohot effective hai
Fast krenge to 400 calorie burn hoga
Excellent for full body exercise
Thank you sir
❤ very nice video 👍
Thank you 🤗
Is exercise se mera weight bhi kam ho gaya h bhot effactive exercise krwate ho sir counting bhot badiya h sir
Mene first time dekha aur start krdiya apki counting ke sath sath krti hu really amazing
I am from pakistan
Believe me it is more effective more energetic loosing weight and awsome music
Nice ❤ exercise super❤
Thank you sir 🙂😃 bhut help ho jata h work out me 🙏🙏
Always welcome
Aaj se sir mnne bhi aapka class joining kiya h bhut aacha exercise krte h aap tq sir
Nice work out 💪
Thank you 🙌
Vry helpfull nd easy workout 😊
Thanks
Good morning sir 🙏🙏🙏🙏🙏🙏
Good evening
Thanks 2din pehle se hi aapke video se exercise start Kiya hai hope it will show results too...👍
Kuch frk pda
Super sir thank you
Welcome
Hi sir ,I'm from Bangladesh..
Amazing exercise videos very effective for us....tnks
Effective workout
Thank you
Thanku sir you are doing great job
Glad you hear that
Very nice sir ✨
Thank you
Hi sir good morning, today also I follow your excercise, first day successfully completed, thank you
Aap ka channel aur aapke exercise karane ka tarika sabse best hai.
Good morning sir nice work out ❤❤
Good morning
Thank you
Mene v ajj 24 july 24 se start kiya nd aftr 1 month result share krenge bcz sath mai mai diet v maintain kr rhi hu .amazing sir .apki counting hi body ko energetic kr deti hu .thanku so much sir .daily apki video se hi exercise krenge .but aise lgta hai k hm app hi ki class mai hai nd app hme live dekh rhe ho
Same here
Diet me kya kya kha rhe rho please batao yaar
Yes
Me too
Khane peene pr control rakho oily food avoid Karo or bahar ka khana km se km khaao paani peeyo jitna pee skte ho or kheere khaao @@respect_hi
Very nice sir I love it workout❤
Sir meru chepi exercise chala baga cheputhunru but diet chepandi sir
Coming soon
Hi meru eppati nundi follow avutunnaru excercise
Thanks sir,enjoy the your work out sir😊
Welcome
Glad you enjoyed it
Good morning 🌄 ❤
Good morning
Superb workout video...❤
Inshallah main bhi ye wali exercise karungi
😊👍
Bahoot badiya ❤ Thank you sir 🙏🙏
So nice of you 😊
Thank u sir your vedio amazing..I start to today
Ajoyib❤ O'zbekistondan salom😊
छान❤
😊🙏🏻
Aaj se maine bhi start kiya thank you so much ....❤
Same
Thank you sir.....nice exercise.....😊
It's to good very helpful😊
Sir me 40 plus hu apki video dekh kar exercise krti hu aapke video bahut hi achche hai
Or jb ap biche camera ki or dekh kr 👍👍 thumbs up krte hai
That is amazing use dekh kr lagta hai ki hm bhi class me hi hai
Sir mujhe lower body me jyada fat hai agar ap lower body mat exercise ka video bna de to apki bahut thankful rahungi please
Sir you are sooo amazing ur exercise are so effective
Thankyou so much
Good exercise....main abhi abhi start ki hai ...👍
Apko pata Maine jim v join kiya tha but mujhe fark nhi pada but apke exercise se mujhe 1 week me bahut fark pada thank you sir🙏🙏
Always welcome madam 😊🙏🏻
Kitna weight km hua
Sir mai roj karti hu ,,,3 din ho geya ,,thks sir , bahut acha hai
I have been looking for weight loss exercise with 20 count. Finally I made it. Thanks a ton
👍Very nice sir thank you 👌👌🙏🙏
Most welcome
Thank you sir.i lost 2 kgs in a week by following ur channel different exercises.
Don't say lies
Kitne din me hua h
@@Lavanya-xy1hl mam diet bhi zaruri hai.
Ma'am apke 6 months ho gaye, abtak kitane kg weight loss kiya hai apne🎉🎉
Helo sir...m harshita...from japan...ur exercise and ur counting challenge do amezing...I feel jst u r infront me...and your voice so engertic....😍
Glad to hear that
Thank you so much
So nice of you
😊🙏🏻
Thank you sir. U r excellent trainer. Wonderful sir. Aapka iss exercise daily follow karke one month me 5 kg kam hogayi mai. U r marvelos. Aaj thak jithnebi exercise dekha... Aap jaisa kisi ka nahi.... God bless u... I will pray for ur health. Wealth. Happiness.. Peace... Joy... Thank u👍
Diet me kya follow krte hai
Glad you like it
Thank you so
Always welcome 😊🙏🏻
U are always super 👌 sir hame thumara sabi video karko garme karthu sir daily two hours karthi sir 🙏 bhahuth achcha lagara muje❤
Maine 1 week start kiya. Very good result❤from West Bengal
धन्यवाद सर खूप सुंदर शिकवता
Bahot achha very nice sir 🙏🏻🙏🏻
Thank you sir I saw your video today and I started doing it. I liked it.
Thank you so much 🙏🏻😊 apko mere videos aache lge continue kijiye new videos upload hogi
❤️love from kerala ❤❤useful exercise 😍😍😍
Thank you sir mera weight loose hua apki exercise se☺️☺️☺️
Bohot acchi hai apki videos
Thank you sir
Thanks and welcome
Coach is highly dedicated. May God blessed you dear with all your wishes and dreams comes TRUE
Aapka exercise video bohot aacha h aaj se start Kiya me v
❤nice
Thank you
Hamne 3 Tarik se chalu Kiya hai apke shath ham bhi regular aksar size kRte hai bahut acha karato ho thank you so much for video
Thanks sir 👏
Most welcome
Ai vidiota dakhe amar sobchayte kacher karor kotha mone Porche, khub valo class hoache 😊
Good morning 🙏
Thank you sir. I saw yor video today I and my daughter started do it.
Sir , how to reduce arm fat for women , can you have any counting challenges
Mai bhi aapki class roj attend karti hu.bohot Acha fill ho raha ,delay workouts karke
नाइस सर में आपको सुबह 5.30से फोलो कर रही हु थैंक्स
Hello
Welcome to my channel
Great job ❤❤❤
Thank you so much
Maine aaj aapka pehli bar video dekha mujhe a one exercise lgi to maine download hi kr liya video ab se roj aapki video k sath exercise karungi sar 😊😊
Khup chan exercise ahe sir , tumhi camera kde pahun smile karta as vatte amhi class madhech ahe ani tumhi good as bolatat , khup chan exercise karnyacha prytn karte sir me
Sar bahut se bahut acchi exercises hai bahut badhiya veri good sar good morning sar
😊
Sir Mane 1st time apke video dekha aur start bi kiya😊
Good morning sir
Good evening
Aapki exercise bahut acchi hai sir bat aap roj exercise video post kijiye 👍
Hard for beginner but excellent
Glad you liked it
Thank you sir nice exercise for weight loss❤😊
Bahot bahot bahot maza aaya sir during workout❤❤
Sir disk problem walo k weight loss k liye exercise ki video dalna please
Thank you so much for this wonderful workout session... I really loved every exercise. Please upload more videos like this😊
Sir ji ek video punjabi song pr bi banao please
😊👍
Very nice workout today
Aapki vedio dekhne k baad hi mujhme exercise krne ka josh aya h ,din me ek baar to bhle 15 mints hi kru lekin krti jrur hu thank you 😊