Full Body Workout | 1 Hours Workout Video | Streching To Cool Down Exercise Video | Zumba Fitness

Full Body Workout | 1 Hours Workout Video | Streching To Cool Down Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir
Bollywood Vivek Patel Dance And Fitness
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[@AnitaGupta-l5x]

Very Good exercise 🎉🎉 video dekh k kiya aesa laga jaise class m hai 😊

[@sugunagv9433]

Thank you so much sir 🙏

[@AnushaShresthaa-m6j]

Thank you sir

[@sanjanachandra489]

Very nice mai aapko dekhate hu or exercise kerti hu 🎉🎉

[@zumbafitnesswithuniquebeat1024]

😊👍🏻

[@omaanshghevariya-qx3bw]

I join today completed the challenge its too sweaty 🥵 thanks sir
I completely challenge again 😊

[@zumbafitnesswithuniquebeat1024]

😊

[@ramyas4523]

Good morning sir

[@zumbafitnesswithuniquebeat1024]

Good Morning

[@meenubhatia2791]

Very nice all exercise sir sham ko exercise karne k baad kuch khye k nhi ya fir liquid hi le

[@shifashirin6896]

Malayalies common❤❤❤

[@RumiGaonkhowa]

Good morning

[@zeenathhashim7658]

എവിടെച്ചെന്നാലും മലയാളീസ് 👍🥰

[@achumaachuma4575]

Undee

[@achumaachuma4575]

Evre workouts elaam adipoliya nalla effective aan 👍👍👍👍👍

[@sumitdhole8500]

आशिष दररोज सकाळचे व्यायाम सांग दाखवत जावा थँक्यू सर

[@Sitaramlamsal-f6s]

Bohut axahe sar

[@soniagupta8237]

Sir can i do this exercise in arthrities.

[@aashauikey5835]

Heavy pet ko aandar karne ka kuch bataye sir g.mere husband g.k liye

[@zumbafitnesswithuniquebeat1024]

Okey mam coming soon

[@sapnamindebargir951]

Sir breast bhi kam ho jayenge kya

[@TilakDhangar-kw4ez]

Mene ye video 2x pr deka😂😂😂

[@YashRajput-s4h]

Hi

[@kulwinderdeol2614]

Mere ko back problem hai ns dabbi hoi leg main pain hai kya main v kr skti hoon

[@bhawnabanjade8822]

Me bhi karungi Aaj se

[@VidyaDesai-qd3zy]

खुप छान वाटले..जिम मध्ये जावून ...किंवा exercise classes madhe जाणे ज्यांना जमत नाही किंबहुना ज्यांना ते परवडत नाही...अश्या लोकांसाठी तुमचा व्हिडिओ खूप उपयोगी आहे सर.आभारी आहे...

[@ChitrarekhaMahanand]

Mujhe thyroid he ye workout karna thik rahega ya nahi sir

[@ChitrarekhaMahanand]

Mai ye workout kar rahi hun 1month k baad result share karungi

[@jyotijb4459]

Sar main aapke video dekhkar exercise Karti hun per aaj to mere se Judaai nahin ja Raha kuchh kam bhi nahin kara ja Raha body pain kar rahi hai bahut jyada Aaj rest karoge to kal utna hi Dard hoga ki aaj ki tarah

[@mohdadil2453]

Mene ye exercise ki or phele hi din meri puri body me bhot dard ho raha hai

[@RamlaMalik-p6c]

Gg AK hafta kren exercise body thik ho jay ge bilkul normal shuru MN pain hota

[@sonaraikwar4372]

Sir plz back fat bra bluge workout par video upload kre❤

[@parishmita123]

2din se mebhi exercise ki ,, abhi 65 k g Mera jab km hogi tob botaugi ,, Assmese se

[@NurBhanu7086]

Oh sir aapne je jaygay thaken,oi jaygar nam ki,ami jabo she khane, please ekbar reply kren sir,😢😢😢😢😢😢😢😢😢😢😢

[@kawsarjahan6877]

After 30 count give them break for 10 seconds then continue, i can see few are exhausted after 30

[@isharatshah2621]

mai aaj ki hun but bahut pen ho raha hai😢

[@rukhsanamalik5714]

Good morning sir. Mey teen char din sey braber exercise ker rahi houn jesa screen per dekh ker bahut achha ho raha hai lakin mery purey body mey pain ho raha hai kya mey kam karoo exercise pl bataaye ga

[@zumbafitnesswithuniquebeat1024]

Aap exercise continues rakhiye

[@prachiphadatare9103]

Sir tumhi Chan exercise shikvta..but tumche yevdhe videos ahet exercise che tya mdhil nkki konta exercise karaycha कळतच nhi....mala belly fat sathi hava hota exercise but ata khrch me confuse ahe nkki konta exercise kru....yevdhe videos ahet..plz help me...

[@HVijaya-fb3hy]

Thanku sir super sir 🙏

[@jenifermoses7415]

It was very energetic exercise no sollum podu kuda seiya nalla eruku.first time I try this video really amazing....nalla sweat achu really feel so happy thank you so much anna.... yr smile so cute🎉🎉🎉❤❤❤

[@tejasrivalli996]

Good morning sir.. 40 years వాళ్ళు చేయవచ్చా sir

[@AshwiniGadade-gn1cf]

Weight 72kg...Target 55kg
Day 1✅ complete
Day 2 ,✅ complete

[@GamerAarv]

Very nice excercise 🎉🎉, sir evening me ye excercise kr sakte hai because I have no time in the morning, because I am teacher

[@zumbafitnesswithuniquebeat1024]

Thank you so much
Glad you like it
Ji bilkul kr sakte h jab bhi apko tym mile kr sakte h kosish kijiyega ki morning m ho

[@GamerAarv]

Thank you so much sir 🎉

[@a01aaliyaperween58]

Main bhi roj subah Karti hun aapka exercise Dekhkar Mera 8 kg loose hua 3 manth mein per main bahut khush hun Shukriya aapka bahut bahut

[@ruparay5240]

Aap Kaun sa exercise karte ho inme se..??

[@zumbafitnesswithuniquebeat1024]

Thank you and most welcome mam

[@jitendraingle4832]

AQ00❤​@@zumbafitnesswithuniquebeat1024

[@theaspirant123]

Kya aapne koi diet plan b follow kiya h ?

[@NandaniKumari-vu9be]

Badhi hojo aapko

[@mraufawanmraufawan8962]

thanks phely mrtabha mery dil sy apky ley🎉he duwa nekalti ha Allah khush rakhy apko kayu mai Jim ja sakhti ni
ghr pr hi apki
ki excusize kr ti hu thanku

[@sharadahanamant3970]

Super

[@voldister4463]

Great work out 1:01:07
Day 1 and 2 completed
Current weight- 94.2 kg
One month challenge
Day 3 completed
Day 4 completed
After break of three days -
Day 5 completed
Day 15 completed
Weight 92.6 kg

[@seenukaushal2903]

Wow congrats

[@VeenaRathodmds]

Me roj aapka vidio dekhti hu or mera 3 kg loss huwa hai😊

[@RimshaKassar]

Sr 10 din ho gye h workout krte whegt to km nhi ho rha h pr srer me ksaw aa rha h whegt kase km hoga plz Ripley sr

[@RosaMaria-dh9up]

Dá para deixar esse vídeo maravilhosa no RUclips?

[@jerinrahman596]

Egulo korte onek kosto hoi Sir etobar kore koren kn ekta step

[@nadirahmani]

Pregnant women kr sakti hai???

[@poojarani7340]

maine apki videos dekh kr dait maintain karke 10 kg weight or bhut hi inches loss kr liya h pr mai subha ki class lgati hu kyonki mai din me job pe hoti hu Sara din

[@yogitagaikwad1036]

Dait routine kaise kiya plz tell me

[@Queen99516]

Sir plz hm sbhi ko taraf se ak request h plz hmari didi ko bp ko blood pressure ki problem h and 40 + h to pls kon kon se exrsize kre

[@AshviniB-e9y]

Hi sir only this video+ normal diet is enough to reduce weight??

[@bhartichavan2600]

Workout ke saath diet bhi bataye sir.🙏

[@SuganLohar-ru5tw]

Sar main aapko 1 mahine se follow kar rahi hun jo aap roj exercise ka video dalte ho kya vahi karni hai roj

[@meenusharma7223]

Very good exercises ... Thank you so much

[@ShitalMali-u8u]

ही सर एक्सरसाइज बहुत अच्छे थे मैं रोज आपकी एक्सरसाइज देखकर यूट्यूब पर करती हूं मुझे बहुत अच्छा लगता है थैंक सर

[@reshmaraut6470]

Thank you sir kuch mahila hoti hi jinhe bahar jake exarsies karna namunkin hota hi pr apke is video ko maine 3 din hogye shuru kiya hi mi apke sabhi video dekhti hu aor karti hu bahot bahot thank you sir

[@ibreddy2206]

Good morning baya

[@fuzminahhameed2537]

just now i did this 1 hour exercise. good work out, Thanks a lot sir. May Allah bless you, for giving this work out free. Aameen

[@shilpiyadav2766]

Hii sirmera bajan 75kg he ye jalti se jalti 50krna h kese ho ga please reply kitne dino me hoga hame apki video dethi bahut acchi lagai or aaj kiya he kafi accha laga please reply kro sir

[@parveenkamate7824]

Aap ka class kis city me hai

[@RimshaKassar]

Sr mane 2 din se suru ki h mera wjhan km ho jayega na wase to 64 kg h mujhe 54 krna h kitne din me ho jayega sr is video ko dekh kr hi exercise krti hu abhi do din se hi kiya h

[@RimshaKassar]

Sr plz Ripley

[@salmakhatoon2497]

Diet bhi to btayye

[@zumbafitnesswithuniquebeat1024]

Will soon

[@PushpaJanaki]

Superb workout class thank you so much sir

[@ManjuLohar-m9v]

Sir video me part 1 hi likha h.uske bad part 2 ,part 3 ........ Kuch bhi nhi likha h.esliye ak video ke bad samjh nhi aata ki ab konsi video dekh ke workout kre.

[@RajendraPatil-kf4ry]

थँक्स सर माझं 3किलो वजन कमी झालं 1महिन्यात

[@urmilapatel482]

Sir aj bhut late video post kiye hai 😮

[@ritusaini1473]

Hlo hum 4 ladies subah ko yoga karte Hain per meri kamar ka dard theek nahin ho raha hai aur naahi vate kam ho raha hai ek Mahina ho gaya hai roj karte Hain

[@ritusaini1473]

Jaise Jaise aap Karate Ho vaise hi ham karte Hain yoga

[@meenakshiiyer1729]

Very useful not heavy bend or heavy jumping yet effective thank you soo much

[@UniverseFireEARTH]

Aapke class me sabhi leady hai video me , lagta hai ki main bhi group ke sath exercise kr rhi hu . Really love your exercise especially 100 counting

[@zumbafitnesswithuniquebeat1024]

Thank so much

[@AffectionateAlpineSkiing-sx9gz]

Diet plan please

[@vaishnavikrishna212]

இந்த உடற்பயிற்சி நான் தினமும் செய்தேன் 10 நாளில் 2 கிலோ எடை குறைத்தேன்.Thank you so much brother❤❤❤❤

[@PuryLiebanas]

Me ha gustado. Gracias España

[@JyotiTanwar-zx2zn]

My weight Q is both Paresh Shanu please reply sir, mujhe Kam Karna Apna wat

[@zumbafitnesswithuniquebeat1024]

Daily Exersice follow kijiye

[@varshapatil9256]

Dear sir you sometime say 39 instead of 29 we become so confuse.

[@Youtubecreate382]

3 months mai kitna loose ho jaega sir abhi 80 h without eating sugar

[@ThiliniLakshika-z3n]

Kakul kettu ayata axcie kiyala.denneko

[@humairakhatoon1947]

Kitni calories burn hoti h iss exercise se

[@nehathakur6585]

Sir is exercise s belly fat bhi km hoga pls btaiye

[@shobhasangole9923]

Hi very good exercise sir i just started week ago and i feel good i am 73 years but i follow all your exercise even it is 50 tiimes each i do it sir llets see how much i loose but i am 100%shure i will loose some thank u very much. Sir god bless u.

[@zumbafitnesswithuniquebeat1024]

Thank you so much 🙏🏻🙏🏻
Apko mera videos aacha lga koshish karuga ki or aache videos upload Karu mere channel pe

[@suprabhapandey7553]

Thank you sir aapke exercise and zumba videos bahut acche hai

[@muthulakshmipandian8927]

Very very nice super sir. Thank you sir

[@archanagupta4259]

Aaj ka exercise kar ke maja hi a gya thanks sir 🙏 good morning

[@FirdosSheikh-fr5ij]

Aaj Mera 4 roj hogaya mai pura 1 ghante karti hu lagatar

[@rohinishinde7223]

Hm sir very nice excersize sir I really like it my family doing daily

[@latikasardar2826]

Sir aaj mera dusra din tha, bina ruke main complete ki.

[@ManjuRishi-ev3cu]

Hello sir aap bahut achcha sikhate Ho mere news mein problem hai to main yah Sara workeout kar sakti hun

[@voldister4463]

Completed one month
Reduce 5.2 kg in a month
Thank you sir

[@poojaramesh6795]

Aapne dieting b ki kya sir

[@voldister4463]

Yes​@@poojaramesh6795

[@sofiagarcia9334]

Son buenos los ejercicios !! Pero si soy principiante obviamente no haría todas esas repeticiones ni en cámara lenta ¿Que opción habría como para tomar aire y luego seguir ... ?? Caminata ? Trote ? ¡ Como lo que llaman un "break activo" ! Que ejercicios podrían hacerse ??

[@RajendraPatil-kf4ry]

Thax sir maz 2mahinyat 7kg vet kami zal

[@rohinishinde7223]

Sir please tell me how to loss belly fat only

[@Chikuaurmai2020]

Sir aap ka video meri sister ne dekha or vo mujhe batai ki Zumba fitness with unique beat ka dekh bahut mst hai Sir mene dekha jab se or kisi ka videos dekha hi nahi sir aap ke paas to ham nahi aa sakte lekin aap ne RUclips pe videos daal kar bahut accha kaam kiya hai aap ke vajah se mujhe exercise karne me bahut maza aata hai thanks sir

[@zumbafitnesswithuniquebeat1024]

Good Morning mam
Glad you like it
Thank you so much

[@PadmajaKulakarni]

सर तुम्हाला नमस्कार Thanks 🙏🙏🙏🙏

[@PriyaFirmal]

Sir aaj video bhut let Lord kri hm ne purani video ko dekh kr workout kiya😊

[@HarpreetKaur-iq5zm]

Sir ky hum fan on kar k exercises kar saktaa hai

[@sarojzalaria1066]

Me apke workout video dakhake karte hu 1 hours me kitne calorie burn hote he batayaga please 🙏

[@chandasadhale2963]

Very effective and easy exercises sir to reduce weight.Thanku very much sir

[@zumbafitnesswithuniquebeat1024]

Always welcome

[@mukeshkumar-pi3pu]

Sir, I have started following your exercise. Just for my curiosity, how many calories we burn in one session. Any idea?

[@zumbafitnesswithuniquebeat1024]

Agar aap fast krenge to 300se 400 calorie burn hoga aur slow krenge to fir 250 calorie burn hoga

[@shardashelke-n6g]

Thank you sir good workout

[@abhinavtyagi8150]

Sir jese aap 👍 dikhate h vese hi back pain walo ko kon si exercise nhi karni vo bhi point kar dia karo

[@NabanitaMistry-x6k]

Kato din kora 3 kg kom hoican

[@neelam_devi_]

Good morning sir ji❤bahut achi exercise karbate ho aap me dealy aapki video dekhkar exercise karti hu thanku sir ji🙏🏻

[@Sakina-ye8yc]

Ya video bahoot badiya hua jab bhi time ho me karti hu i like very much

[@zumbafitnesswithuniquebeat1024]

So nice of you

[@avnijoshi2450]

Where is your office line classes

[@madhurishimpi9456]

माझे 5किलो वजन कमी झाले सर 2 महिन्यात

[@susmitasil3156]

Apka exercise bohat achchi he sir😊 main har roj dekhkar karti hu

[@zumbafitnesswithuniquebeat1024]

Thank you so much apki mere videos aache lgte hai or ap continue krte rahiye

[@riffatnaaz8878]

Thank you so much sir... aj hi apki video dekhi or aj sy hi start krdi exercise... sir mera belly fat bhot zyada hy plz mjy bataen k is workout sy belly fat khatam ho jaega..?

[@zumbafitnesswithuniquebeat1024]

Aap daily Exercise follow kijiye

[@riffatnaaz8878]

@@zumbafitnesswithuniquebeat1024 ji sir me daily ye workout krongi inshAllah..

[@saiajaystudio5804]

Thank you so much sir..For past one and half months I m regularly doing your workouts.. Really motivating..losing weight..growing confidence in me that I also lose weight..Thank you so much..

[@zumbafitnesswithuniquebeat1024]

Always welcome