Best exercise,,i ever found ..not slow not fast..enjoying music and voice... really loved started today...lets see how much i reduce ..i.sweating today .i have been following other videos..but never felt like this thanks coach..whoever will read this comment must try these exercises
Kal mene 10 mint ka workout kiya , fir bich me chor diya ye sochkar ki shayad waste of time h , subha uthi to exercise vala body pain 😂start.... then aaj fir se isi workout pe aayi hu jab next day itna effective laga . 😂
Aaj pehli baar apki video dekhi.bahut achchi lagi.apki videos hum loogon k liye bahut helpful h ab se apki videos dekhkar main bhi exercise karungi. Thank u sir ji
जय श्रीकृष्ण sir🙏🏼 मैं रोज आपके साथ करती हूं excersise. बहुत अच्छा लगता हैं. ज्यादा kathin steps nahi hai. Aur full body excersise hoti hai. Bahut bahut Dhanyvad sir. Mujhe knee prob hai fir bhi mai sabhi kar leti hu.
Today is my first day that was cool but when I started the video I don't imagine the excersise like this in the start it seems very easy but after 10 minutes u can realize how hard it is 🙂 well thank yew sir 👍
Bhai apki video dekh kar meh gharpe exercise karti hu , pehele 20 se 30 taak kar sakti thi es se jyada nahi karapata tha but aj pehli baar 50 taak Kiya pura vdo jese apne dikhaya wese hi Kiya aur bohut Kushi mili pura karke...
Good morning Thank you so much apko mere videos pasand aae kuch time pr meh apne channel pr aaise hi aache videos upload karuga taaki ap logo or pasand
Sir may 8 day ho gaya may roj app ka video dek kr ye exarsiz karti hu muze bahot accha lagta hey god bless you sir muze sugar hey magar walking sey ye accha lagta sir
Sir I am a arm's man when I did this non stop exercise I thought your every workout is worth all the work and we don't sweat so much even after running 40 minutes but your thirty minutes workout thank you sir your workout is great and your teaching is also great is
சூப்பர் கோச். நான் இன்னைக்கு இந்த ஒர்கவுட் பண்ணேன் எனக்கு ரொம்ப பிடிச்சிருந்தது. எனக்கு 3 பேபி. 3 குழந்தையும் ஒபரேஷன் தா. என்னால ஈஸியா இந்த ஒர்கவுட் பண்ண முடிஞ்சது. நல்லா sweating aachu. Thank you coach 🙏🙏🙏🙏
20:49 first day for me aaj idhr tkk he stamina tha....will follow this regularly to complete this video....i have taken the challenge to reduce some weight before new year 2025
Thank u sar main aapki video roj dekhti hun kis vajah se Mera vate loss mein bahut help hua hai aur aapki exercise se mere inches bahut kam hue hain thank u so Mach
After too much searching for years finally found good set mainly with counting ... Thank u sir
Welcome 👍
Best exercise,,i ever found ..not slow not fast..enjoying music and voice... really loved started today...lets see how much i reduce ..i.sweating today .i have been following other videos..but never felt like this thanks coach..whoever will read this comment must try these exercises
Yeah 100%
Is there any changes
What are you sure ?This is the worst music I ever listened in my life it not a enjoyable music and voice it is a annoying music and voice
Hello sir reply please muje ak bat Karni h ap sy
Pagal 😂😂
Wow nice work out sir thanks itne ache ache videos banane ke liye
Kal mene 10 mint ka workout kiya , fir bich me chor diya ye sochkar ki shayad waste of time h , subha uthi to exercise vala body pain 😂start.... then aaj fir se isi workout pe aayi hu jab next day itna effective laga . 😂
Bahut benifit aa ji
Same here
😂
So true yr ..same goes here 😂
Same 😂😂
Aaj pehli baar apki video dekhi.bahut achchi lagi.apki videos hum loogon k liye bahut helpful h ab se apki videos dekhkar main bhi exercise karungi. Thank u sir ji
M b aapki video dekh Karti hu bahut acha feel hota hai thank you 🎉
Thank you so much
Kitna lose hua h krke
@@poonamkumari952 3kg b na dait k
@@sonalchauhan8283 ok ji
Kitne din mai 3kg wait loss Kiya aapne@@sonalchauhan8283
जय श्रीकृष्ण sir🙏🏼 मैं रोज आपके साथ करती हूं excersise. बहुत अच्छा लगता हैं. ज्यादा kathin steps nahi hai. Aur full body excersise hoti hai. Bahut bahut Dhanyvad sir. Mujhe knee prob hai fir bhi mai sabhi kar leti hu.
Suchme sir aapke video bhut aache hai aapki Excise dekher mein karti hu thank you sir
Good morning sir
V Good Exercise
बहुत बढ़िया वीडियो बनाई है इससे मुझे काफी हेल्प मिल रही ह
Hi sir good morning very nice work you l am so happy 😊😊
❤❤❤❤ സൂപ്പർ എനർജി... കൗണ്ടിങ്... ഇന്ന് ഫസ്റ്റ് ഡേ .. ഗംഭീരം
Me too
Wow, good morning. It rocked. I really liked it, very good. thanks👍👍🔥🔥💯💯
Very nice
Good morning sir
One of the best exercise... I will try to do this every day.. Thanks Sir 😊
I liked sir thank you so much aapki exercise se mera one week mein 1 kg weight loss Hua Hai
M apki vdo daily dekh kar experience and excess karti hu fast time lga mujhe ki best vdoh no boring v❤❤
Thankyou Bhai hum is exercise se 1 month me 10 kg waight Kam kiye thankyou so much 🙏
Really
Sach me aur dite kiye hai ya sirf exercise kaise kiye subah aur saam me dono time exercise ya dite bhi kuch please reply me
Sach mai
Diet bhi keya hai kya
സൂപ്പർ ക്ലാസ്സ്.❤
Nice very good healthy workout thank you sir
Our family members are doing this exercise daily. So. Thanks 🎉❤
Good morning sir excellent work out 👌👌👌👌👌👌👏👏👏👏👏
After 4YRS i really had a great workout ....thank you so much..
Thanks sir ji Mai apka video pura fallow kiya h aj se Mai roj exercise
Me bhi aaj se start kr rhi hu 😢😢mera wt 150 h😢😢
Today I hv attend first time .really amazing workout sir🎉🎉🎉🎉🎉🎉
Good Morning Dear, Just Did This Work Out. Its Realy Good.Thank You Again And Again.May Allah Bless you.
Bhai amaZing pata hi nahi chala kab 33 minutes ho bhi gye
Thanks sir Bht Asaan Tareeqy sy full body exercises krwai
You are such a wonderful trainer........ Thankyou sir
Thank u sar aapka exercise bahut hi achcha hai main roj aapke sath Karti hun❤❤
Nice workout main roj aapke workeout ko follow Karti hun
Very good exarsie
Thankyou
Very nice 👍
Very nice sir❤❤
Wow very helpful classes thank you so much sir 🙏🙏
ഇന്ന് 1st day. Exercise അടിപൊളിയാണ്
Nice very good ❤😊
Pure u tube pr search kiye counting exercise bt apka best hai g. Daily krti hu esliye keep it up sir❤❤
Nice work out sir👍👍👍👍
Thanku so much sir ji mai bhe ajj se apki video dekhkr apna wait loss krugi
Good morning sir Wow nice work out thanks sir ❤❤
Thank You so much 🙏
Please keep posting videos ....helping many peoples every morning
Thank you, I will
Sir maine bhi start Kia workout bhut acha karwate ho main aapki video daily dekhti hu
Sahi bole ji 👍👍👍👍👍👍👍👍👍👍@@MandeepKaur-dy9ye
Superb🖤. Adipoli🎀☺️🎀☺️
Hola entrenador me ha gustado todos sus ejercicios, los empecé ,mil gracias te saludo desde colombia😊
Very very nice ❤
Very good exercise
Very nice exercise ❤❤
खुप छान वर्क आऊट सर धन्यवाद 🙏
These are best exercise for over weight...i can't jump...simple but effective...
Apke sath exercise krna bahut achchha lga effective exercise thank you
Aapke sath exercise karne mein bahut maja aata hai thank u so Mach
😢😮😊
..ui
.u.nk
Namaste.
L
😮@@noorshort2073y
Mai daily krti hu phone me dekhkar aur sath me tv me serial dekhttey hue dono ek sath.....thanku sir
Superb exercise sir thank u so mach
Today is my first day that was cool but when I started the video I don't imagine the excersise like this in the start it seems very easy but after 10 minutes u can realize how hard it is 🙂 well thank yew sir 👍
Thank you so much m
I am everyday follow this videos
Thanku sir , mai roj ye video chala kr ye sari exercise karti hun
Sir yeh exercises dekhne me asan lagti hai.but bohot energetic or calorie burn exersise hai....thanks sir👍👍
Bhai apki video dekh kar meh gharpe exercise karti hu , pehele 20 se 30 taak kar sakti thi es se jyada nahi karapata tha but aj pehli baar 50 taak Kiya pura vdo jese apne dikhaya wese hi Kiya aur bohut Kushi mili pura karke...
Good morning
Thank you so much apko mere videos pasand aae kuch time pr meh apne channel pr aaise hi aache videos upload karuga taaki ap logo or pasand
Amazing work out today I did with your video...thanks
Tanks sar I am from Sri lanka
Thanks sir m aapki exersise dekh kar karti hu bhut acha lgta h
Thank you sir.Nice work out.God bless you.
Sir may 8 day ho gaya may roj app ka video dek kr ye exarsiz karti hu muze bahot accha lagta hey god bless you sir muze sugar hey magar walking sey ye accha lagta sir
Thank you so much
Bahut hi acchi baat hai aap daily exercises follow kr rhy h
Aage bhi aise hi exercise krni hai apko benefits jarur hoga 😊🙏🏻
Thanku sir magar sugar may fayda hoga na sir
Hello sir ham bhi join karna chahate hai sir
TQ thank u sar itni acchi exercise batane ke liye❤❤❤
Aapke exercises se sirf 1 week me hi different lg rha hai body me❤
I like this work out
Sir I am a arm's man when I did this non stop exercise I thought your every workout is worth all the work and we don't sweat so much even after running 40 minutes but your thirty minutes workout thank you sir your workout is great and your teaching is also great is
M aapki video dekh kar follow kiya 5 kg weight lose kiya hai with in 15 days
Roj yhi vala exsarsaij karna hi and Saam ke taim bhi kar sakte hi
Diet liya tha kya
Sir me ghar me aap ko dekh k exercise karti hu and muje bahot fayda hua hai 👍
Very nice & beautiful
Mujhe apki live class join karni hai sir
very beautiful
Thanqu sir pedhavalukuda easy ga cheyavachu sir , with counting super sir thank you sir
Jab s sir mane aapki video dakhi h tu ab kisi ki bhi video nhi dakhti sir please i request u some only hip reduse fat video bhi upload kre
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Are yr koi e btao k ecercise krte time full body pain ho to kya kre p
Pain clear khaye k nhi plzz reply plzz
@@ananyajha8254 exercise ka pain exercise s hi jayaga koi medicine nhi lena h
Good morning sir
Thank you so much sir 😊 bahat ache ap excercise kra rhe hai mene kl se start Kiya hi acha lg raha h mujhe
Please send link
Thank you sir aapka ye video ka exercise bahot kam aayega 🙂🙂
Sir Aaj mein exercise ke h evening mein kyu k aap ke aaj video nhi aaye h
❤❤
சூப்பர் கோச். நான் இன்னைக்கு இந்த ஒர்கவுட் பண்ணேன் எனக்கு ரொம்ப பிடிச்சிருந்தது. எனக்கு 3 பேபி. 3 குழந்தையும் ஒபரேஷன் தா. என்னால ஈஸியா இந்த ஒர்கவுட் பண்ண முடிஞ்சது. நல்லா sweating aachu. Thank you coach 🙏🙏🙏🙏
Live class join hona hai sir
😮
❤❤❤❤🥰🥰🥰🥰🙏🏻🙏🏻🍫🍫🍫
😊😊
Pq aw
Sir bhut achi exercise sekhate ho aap
എക്സസൈസിൽ എനിക്ക് നല്ല ഇഷ്ടപ്പെട്ട എക്സസൈസ് ഈ ചാനലാണ്
Tysm sir sach me bahot hi achi exercise he ye me sach me satisfied hu 😊
20:49 first day for me aaj idhr tkk he stamina tha....will follow this regularly to complete this video....i have taken the challenge to reduce some weight before new year 2025
aj pehli ber apki video dekhi. Exercise kartihi hu thank u so much
Thanks sir...good exercise...I relief my gas prob
Always welcome
Take care
Baccho ko ginti yaad karane ke liye acchaha he 😊
Sirji aapko exercise videos bohot bohot acchi hoti hai me Aaj se start ki exercise karna thx for video sirji😊😊😊🎉🎉❤❤❤❤
Sir Aaj mene bhi pahli baar aapki vedeo dekhi or mene Aaj se chalu kardiya bahut achha feel huaa body me or maja bhi aaya karne me exercise
Very nice work thank you so much
Thanks sir mene ajj he apki exercise ki h bohat acha lga 😊😊😊😊
Best one I have ever found on RUclips.
Thank you..greetings from Greece
Thank u sar main aapki video roj dekhti hun kis vajah se Mera vate loss mein bahut help hua hai aur aapki exercise se mere inches bahut kam hue hain thank u so Mach
Mujhe exercise Kar ke achha laga Thank you sir🙏
Sir apki yehi vdo me Roz dekh karr practice karti hun thank u sir
Very good sir very nice
Very good
Finally I got good video, thank you
Really sir app sa achcha
workout pura RUclips ma nhi ha
Kerala♥️thank you sir 👍🏻
Sab first time aapki video dekhi bahut acchi lagi aur Maine sare exercise bhi kiye Hain very interesting video and exercise😊
Very nice sir
Tnx.
Thanks sir for this video because it help me for lossing weight